大学生居家学习期间睡眠质量及心理健康状况的调查分析

目的 调查新型冠状病毒肺炎疫情影响下大学生的睡眠质量及心理健康状况，为居家学习大学生及时进行心理疏导提供依据。方法 基于问卷星在线调查平台，以湖北中医药大学、甘肃中医药大学515名居家学习大学生作为研究对象，采用一般资料调查表、匹兹堡睡眠质量指数、心理健康自评问卷进行调查，分析居家学习期间大学生睡眠质量与心理健康状况的影响因素。结果 515例学生中，PSQI得分≥8分者 89 例（17.3%），SRQ - 20≥ 7 分者128例（24.9%）。大学生PSQI得分与SRQ - 20得分呈正相关关系。高年级、家庭关系不和睦、对网络教学不适应是影响大学生睡眠质量和心理健康共同的危险因素，24点后就寝、失眠是影响大学生心理健康的危险因素。结论 新型冠状病毒肺炎疫情和授课方式改变对居家学习大学生睡眠及心理健康有一定影响，学校与相关部门应采取必要措施进行疏导。

Sleep quality and mental health of college students studying at home

To investigate the sleep quality and mental health status of college students under the influence of COVID 19 epidemic, so as to provide a basis for timely psychological counseling of college students studying at home.Methods Based on the online survey platform of questionnaire star, 515 home-learning college students from Hubei university of Traditional Chinese Medicine and Gansu university of Traditional Chinese Medicine were taken as research objects, and the influencing factors of sleep quality and mental health of college students during home-learning were analyzed by means of general information questionnaire, Pittsburgh Sleep Quality Index and Self-reporting questionnaire.Results Among the 515 students, 89(17.3%) got ≥8 points of PSQI score, and 128(24.9%) got≥ 7 points of SRQ-20. There was a positive correlation between PSQI score and SRQ-20 score. The common risk factors that affect the sleep quality and mental health of college students were the seniors, the inharmonious family relationship and the inadaptability to online courses. Falling asleep after 24 o ’clock and insomnia were the risk factors for college students’ mental health. Conclusion The epidemic situation of COVID-19 and the change of teaching methods have certain effects on the sleep quality and mental health of home-learning college students, so schools and relevant departments should take necessary measures for psychological counseling.