阳气调节在“治未病”中的应用探讨

"治未病"是中医治疗理念的最高境界,但具体如何实施,"治未病"的着力点之所在,却是困扰很多人的一个实际问题。我们的实践体会是——重视阳气的固护与调节是"治未病"的关键所在。时时注重阳气的扶助、疏通、固藏,则百病难生,是养生的重要原则,更是实现"治未病"这一中医最高境界的有效途径。具体实施有饮食助阳、起居保阳、顺时养阳、艾灸壮阳、运动振阳、拔罐温阳、针刺通阳、御神藏阳、房事存阳、膏方滋阴潜阳等多种方法。

Discussion on Adjusting Yang Qi Application for Disease Prevention

Disease Preventionis the ultimate level of Chinese medicine treatment.How to apply the theory to clinical practice is a problem that puzzling us for years.Our clinical experience tell us that the key for Disease Prevention is to protect and regulate Yang Qi.It is an important principle to focus on supporting,dredging and storing Yang qi.This is also an effective method to accomplish the concept of Disease Prevention.There are many methods to nourish Yangqi,such as Yang dietetic therapy,regular daily living,...