合理训练方法加速冷习服能力的研究 |
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引用本文: | 成伟,顾锐.合理训练方法加速冷习服能力的研究[J].中国公共卫生学报,1994,13(3):150-151. |
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作者姓名: | 成伟 顾锐 |
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作者单位: | 兰州军区军事医学研究所 |
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摘 要: | 对新入寒区的新兵采取加强户外锻练.用冷水洗脸、手及脚的方法加速冷习服。结果表明上述锻练方法可使战士的冷习服速度加快.对寒冷的适应性增强,说明较大体力负荷的锻练和较强的冷刺激强度能缩短冷适应的时间。
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关 键 词: | 冷习服 锻练 局部冷刺激 |
Study on Accelerating Cold Adaptation Through Kational Training |
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Authors: | Chen Wei at al |
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Institution: | Institute of Military Medicine. Lanzou Militaty District 730030 |
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Abstract: | Cold adaptation of new soldiers in cold area after training in the open air and washing face 11ands and feet using cold water was studied. he results showed that this training would quickening the soldiers'cold adaptation and stronghen the soldiers acclinatization ability to cold. It demonstrated that greater physical load and cold stimulation could shorten the time of cold adaptation |
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Keywords: | Quicken cold adaptation Local cold exposure Training in the open air |
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