气功入静状态下的睡眠调控技术

目的 介绍一种适合于中国文化背景和心理特点的气功入静状态下的睡眠调控技术与操作方法,以丰富现代临床的心理治疗.方法 在整理治疗经验的基础上,介绍中医系统心理疗法中有关气功入静状态下的睡眠调控技术及其操作方法.结果 气功入静状态下的睡眠调拧技术是中医系统心理疗法(SPT)技术体系的重要组成部分,经过二十多年的经验积累与创新,已逐步规范,趋于成熟.结论 气功入静状态下的睡眠调控技术有较高的临床应用价值.

TCM Sleep-regulating Technique in the Static State of Qigong

Objective To introduce a sleep-regulating technique in the static state of Qigong and a way of manipulation which meets to Chinese cultural background and psychological characteristics of Chinese people for the purpose of enriching modem clinical psychotherapies. Methods Based on previous therapeutic experience, we introduce one specific technique of the Systematic Psychotherapy of TCM (SPT) . Results Sleep-regulating technique in the static state of Qigong is a specific and practical technique of SPT, which has been gradually standardized and consummated with more than two decades of innovation and accumulation. Conclusion Sleep-regulating technique in the static state of Qigong has great clinical value.