| 运动营养补充剂对运动能力影响的研究进展 |
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| 引用本文： | 黄晓旭,蔡美琴.运动营养补充剂对运动能力影响的研究进展[J].劳动医学,2013(10):802-805. |
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| 作者姓名： | 黄晓旭 蔡美琴 |
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| 作者单位： | 上海交通大学医学院营养系营养与食品卫生教研室,上海200025 |
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| 摘 要： | 合理使用运动营养补充剂能有效缓解运动疲劳，增强运动能力，这一理念日益受到人们的关注。不同类型的运动营养补充剂其作用效果也不相同，本文综述报道当前常用运动营养补充剂对运动能力的影响。
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| 关 键 词： | 氨基酸 肌酸 肉碱 维生素 矿物质 运动能力 |
Advance in Effect of Sports Nutrition Supplements on Athletic Performance |
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| Institution: | HUANG Xiao-xu, CAI Mei- qin (Department of Nutrition, Medical College, Shanghai Jiao Tong University, Shanghai 200025, China). |
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| Abstract: | Sports nutrition supplements are more and more accepted by the public in alleviating fatigue and enhancing athletic performance with appropriate usage. Varied sports supplements are developed to meet various requirements. This article reviewed recent advances in the effects of major sports supplements on athletic performance. |
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| Keywords: | amino acids creatine carnitine vitamin mineral athletic performance |
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