产后康复操对产褥期妇女康复的影响研究

目的：探讨在分娩24h后行产后康复体操训练对产褥期妇女机体各器官康复的影响。方法：选择180例经阴道自然分娩且无并发症的初产妇，随机分为两组：实验组产后24h行产后康复操，对照组按传统方法实施产后护理；两组分别于产后5天、产褥期满（产后42天）和产后6个月进行对比评定。结果：实验组的产妇子宫脱垂的发生率明显低于对照组（P〈0.01）；子宫复旧不良、张力性尿失禁、膀胱膨出、腰骶痛的发生率均比对照组低（P〈0.05）；体重的恢复亦明显优于对照组（P〈0.05）。结论：产后康复操有利于妇女产后康复，可减少诸多并发症的发生，从而提高产后妇女的生存质量。

Effect of postnatal rehabilitation gymnastics on rehabilitation in puerperium women

Objective To investigate the effect of postnatal rehabilitation gymnastics after 24 hours postpartum on recovery of puerperium women. Methods A contrast study on 180 primipara who underwent vaginal delivery and had no complications was made. Postnatal rehabilitation gymnastics was done after 24 hours of postpartum in test group, and traditional nursing method was adopted in control group. The evaluations were made at day 5 postpartum,day 42 postpartum and six months postpartum. Results The incidence rate of uterine prolapse in test group was significantly lower than that in control group （P〈0. 01）. The incidence rate of unhealthy involution of uterus,stress incontinence of urine, vesicocele and waist- sacrodynia in test group were lower than those in control group （P〈0 05）. The recovery of body weight in test group had an advantage over that in control group（P〈0 05）. Conclusion Postnatal rehabilitation gymnastics is favourable to puerperal recovery of puerperium women,which decreases many postnatal complications ,accordingly improves the life quality of puerperium women.