运动疗法对围绝经期妇女综合征及生活质量的影响

目的:观察运动疗法治疗围绝经期综合征的康复效果及对生活质量的影响,寻找提高围绝经妇女健康水平的有效途径。方法:用Kupperma评分法量表和SF-36生命质量量表对唐山市文化路社区围绝经期妇女进行筛查,选取Kupperman评分≥16分的患者113例;按数字排序随机分对照组58例,运动疗法组55例,训练5个月后对两组患者用Kupperma量表评价症状,SF-36量表评价生活质量。结果:5个月后,训练组组间比较在潮热出汗、失眠、焦躁、忧虑、头晕、疲倦乏力、肌肉关节痛、胸闷心悸有明显改善(P<0.05),与对照组比较在潮热出汗、失眠、焦躁、忧虑、肌肉关节痛、胸闷心悸改善差异有统计学意义(P<0.05)。SF-36生命质量量表在躯体功能(PF)、躯体角色(RP)、生命力(VT)、总健康(GH)得分明显提高(P<0.05)。结论:运动疗法气功操可以改善围绝经期妇女的躯体症状,提高其生活质量。

Effect of kinesitherapy on perimenopausal syndrome and quality of life in perimenopausal women

Objective:To observe the effect of kinesitherapy on rehabilitation of perimenopausal syndrome and quality of life in perimenopausal women,and find effective ways to improve health level of perimenopausal women.Methods:Kupperman scale and SF-36 life quality table were used to screen perimenopausal women from Culture Road community of Tangshan city,113 patients with Kupperman score≥16 were selected and divided into control group(58 patients) and kinesitherapy group(55 patients) according to random number table;at five months after,Kupperman scale was used to evaluate symptoms of perimenopausal syndrome,and SF-36 life quality table was used to evaluate quality of life.Results:At five month after,the symptoms of perimenopausal in kinesitherapy group were improved significantly,including hot flash,sweating,insomnia,anxiety,depression,fatigue,muscle and joint pain,chest distress and palpitation(P<0.05),compared with control group,there were statistically significant differences in hot flash,sweating,insomnia,anxiety,depression,muscle and joint pain,chest distress,and palpitation(P<0.05).SF-36 life quality table showed that the scores of physical function(PF),role physical(RP),vitality(VT),and general health(GH) in perimenopausal women in kinesitherapy group were improved significantly(P<0.05).Conclusion:Kinesitherapy can improve physical symptoms of perimenopausal women and their quality of life.