Opposites attract: holistic emotional regulation using dance/movement therapy and the doshas in Ayurveda

This model presents a collaborative and holistic perspective on dance/movement therapy (D/MT) and Ayurveda. This approach suggests that the dance/movement therapist takes into account all range and manner of an individual’s movement repertoire and uses these observations to construct therapeutic interventions that build upon body types and movement preferences represented in Ayurveda. Both D/MT and Ayurveda share the value of achieving a sense of regulation through the use of opposite qualities of movement, which will be explored in depth through the lenses of Laban Movement Analysis and the Kestenberg Movement Profile. Several examples of interventions the therapist might utilise are provided. Further considerations exploring the growth of this model in the future and limitations are also included in this article.