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Feasibility of mobile mental wellness training for older adults
Authors:Heidi Similä  Milla Immonen  Jaana Toska-Tervola  Heidi Enwald  Niina Keränen  Maarit Kangas  Timo Jämsä  Raija Korpelainen
Abstract:Mobile technology has been increasingly adopted in promotion of mental health among older people. This study assessed the feasibility of a mobile mental wellness training application for individual use and for group work from the perspectives of older adults and social care professionals. The older individuals recruited for the study were participants in a Circle of Friends group and family caregivers' peer support group offered by the communal senior services. The qualitative and quantitative results of interviews, questionnaires, observation, and application usage were reported. Seven older adults started using the application independently at home in parallel with the group activity. This study revealed new information regarding the barriers to the older adults' full adoption of such mobile technologies. The results indicated that there may be potential in the incorporation of mobile technologies in promotion of mental health of older people at group settings.
Keywords:Depression  Acceptance and commitment therapy  mHealth  Group intervention  Older adults
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