| 失眠认知行为疗法的研究进展:有效性、依从性与作用机制 |
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| 引用本文： | 刘潇,张琪然,黄柳,丁丽娜,张小遥,蔡春凤. 失眠认知行为疗法的研究进展:有效性、依从性与作用机制[J]. 中国临床护理, 2018, 10(6): 470-474. DOI: 10.3969/j.issn.1674-3768.2018.06.003 |
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| 作者姓名： | 刘潇 张琪然 黄柳 丁丽娜 张小遥 蔡春凤 |
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| 作者单位： | 430070武汉,武汉大学健康学院 |
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| 摘 要： | 由于心理治疗可以产生持久的收益而没有药物疗法的耐受性或不良反应风险,失眠认知行为疗法现在被建议作为慢性失眠的一线治疗方法。文章介绍了失眠认知行为疗法的有效性、依从性和神经生物学研究进展, 通过分析现存的问题和已有研究不足, 提出了相应的对策和今后的研究方向。
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| 关 键 词： | 失眠认知行为疗法 有效性 依从性 神经生物学研究 |
| 收稿时间： | 2018-09-04 |
Review of research on cognitive behavioral therapy for insomnia |
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| LIU Xiao,ZHANG Qiran,HUANG Liu,DING Lina,ZHANG Xiaoyao,CAI Chunfeng. Review of research on cognitive behavioral therapy for insomnia[J]. Chinese Clinical Nursing, 2018, 10(6): 470-474. DOI: 10.3969/j.issn.1674-3768.2018.06.003 |
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| Authors: | LIU Xiao ZHANG Qiran HUANG Liu DING Lina ZHANG Xiaoyao CAI Chunfeng |
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| Affiliation: | School of Health Sciences, Wuhan University, Wuhan 430071, China. |
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| Abstract: | As psychological approaches result in lasting effect without causing tolerance or adverse reactions associated with pharmacologic approaches, the cognitive behavioral therapy for insomnia (CBT-I) is now commonly recommended as the first-line treatment for chronic insomnia. This article reviews its efficacy, compliance and neurobiological research progress. The problems in the present research were also analyzed, and solutions as well as the future research direction were put forward. |
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| Keywords: | CBT-I Efficacy Compliance Neurobiological research |
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