太极拳在冠心病心脏康复中的研究进展

太极拳秉承了中国古代哲学阴阳辨证及道教“太极”理念,又暗合中医阴阳五行及经络学说思想,长期锻炼有益于人的身心健康。近年来关于太极拳在冠心病心脏康复中的一系列研究表明,太极拳运动不仅减轻冠心病患者临床症状,提高生活质量,并且有效干预冠心病危险因素如高血压、高血脂、高血糖,改善不良情绪,延缓动脉粥样硬化,修复血管内皮功能,调控心脏自主神经,降低心血管事件的再发率,改善冠心病患者的远期预后。

Research progress of Tai Chi in cardiac rehabilitation of coronary heart disease

Tai Chi inherits the ancient Chinese philosophy of Yin and Yang syndrome differentiation and Taoist"Tai Chi"concept,and it also conforms to the theory of Yin and Yang and the five elements of traditional Chinese medicine as well as the meridians and collaterals.Long-term exercise is beneficial to people's physical and mental health.About Tai Chi in cardiac rehabilitation of coronary heart diseases in recent years a series of studies have shown that Tai chi exercise can not only alleviate clinical symptoms in patients with coronary heart disease,improve the quality of life,but also effectively intervene coronary heart disease risk factors such as hypertension,high cholesterol,high blood sugar,improve bad mood,delay atherosclerosis,resume vascular endothelial function,regulate cardiac autonomic nerve,reduce the recurrence rate of cardiovascular events,and improve the long-term prognosis of patients with coronary heart disease.