| 太极拳运动对西宁地区老年人心血管功能影响的意义 |
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| 引用本文： | 李建英. 太极拳运动对西宁地区老年人心血管功能影响的意义[J]. 高原医学杂志, 2005, 15(2): 20-22 |
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| 作者姓名： | 李建英 |
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| 作者单位： | 青海师范大学体育系,810006 |
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| 摘 要： | 目的：观察长期太极拳运动中的老年人心血管功能的改变。方法：对西宁地区老年人练习太极拳者进行心血管功能参数的测定。结果：数据显示太极拳练习后老年人心功能优于练习前，西宁地区练习和不练习者相比，长期太极拳练习能提高老年人心功能。结论：太极拳运动对心功能产生积极的影响，特别对西宁地区的老年人具有抗早衰的作用。
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| 关 键 词： | 太极拳 心血管功能 老年人 |
Effect of Taijiquan Exercise on Cardiovascular Function in Senile People in Xining |
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| Li Jianying. Effect of Taijiquan Exercise on Cardiovascular Function in Senile People in Xining[J]. Journal of High Altitude Medicine, 2005, 15(2): 20-22 |
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| Authors: | Li Jianying |
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| Affiliation: | Li JianyingQinghai Teachers University |
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| Abstract: | Objective:To observe the change of cardiovascular function of old people during a long-term Taijiquan exercise. Methods:The cardiovascular indices in the senile people, who have practiced the Taijiquan exercise for long-term in xining, were measured before and after exercise. Results:The cardiovascular function of old people exercised with taijiquan after long-term exercise was better than that before exercise and it was better in exercise group than that in non-exercise group. Conclusions: Long-term Taijiquan exercise can improve the cardiovascular function in senile people and resistant the senilism. |
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| Keywords: | Taijiquan Cardiovascular function Senilism |
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