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一所运动技术学院举重和摔跤运动员的营养状况调查
引用本文:余文三,李建,杨羿,彭尔侯,彭恕生.一所运动技术学院举重和摔跤运动员的营养状况调查[J].现代预防医学,1998(3).
作者姓名:余文三  李建  杨羿  彭尔侯  彭恕生
作者单位:华西医科大学公共卫生学院!610041(余文三,彭尔侯,彭恕生),华西医科大学附一院(李建),美国费城(杨羿)
摘    要:举重和摔跤是力量性运动,该项目运动员的体能与营养关系十分密切。为了解举重和摔跤运动员的膳食结构,以便进行结构调整,做了一次营养调查。调查结果显示,运动员谷类摄入太少,而动物性食品太多,脂肪成为能量的主要来源。运动员的B_1和B_2膳食供给量虽然严重不足,但有片剂补充。膳食Ca和Zn摄入也不够。由此可见,运动员的膳食结构不合理,需调整。

关 键 词:举重运动员  摔跤运动员  膳食结构  营养调查

A SURVEY OF NUTRITION STATUS FOR WEIGHT LIFTERS AND WRESTLERS IN A SCHOOL OF SPORTING TECHNICALITY
Yu Wensan.A SURVEY OF NUTRITION STATUS FOR WEIGHT LIFTERS AND WRESTLERS IN A SCHOOL OF SPORTING TECHNICALITY[J].Modern Preventive Medicine,1998(3).
Authors:Yu Wensan
Abstract:Both weight lifting and wrestling are the exercises of physical strength. The athletic stamina of these items was colsely related to their nutrition. To understand and adjust their dietary structure, a survey of nutrition status for weight lifters and wrestlers was carried out. The results of survey showed that grains which they intaked were less but animal foods more. Fat was the main resource of their energy. VB_1 and VB_2 in their diet were deficient seriously, but there were pelletS to supply. The intakes of Ca and Zn were also not enough. All these results showed that the dietary structures of the athletes were not suitable and need adjustment.
Keywords:Weight lifter  Wrestler  dietary structure  Nutrition survey  
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