| 从元气、谷气、清气析保健养生 |
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| 引用本文： | 陈选朝. 从元气、谷气、清气析保健养生[J]. 河南中医学院学报, 2005, 20(3): 48-48 |
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| 作者姓名： | 陈选朝 |
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| 作者单位： | 河南省汝州市卫生职业中专附属医院 |
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| 摘 要： | 养气是保健养生的重要内容，保精护肾增元气，调养脾胃增谷气，调节呼吸增清气，以达增强正气而健康长寿的目的。
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| 关 键 词： | 元气 谷气 清气 保健养生 |
| 文章编号： | 1672-6839(2005)03-0048-01 |
| 修稿时间： | 2005-02-22 |
Health Care and Preservation from Aspects of Primordial Qi, Qi Derived from Food Essence and Fresh Air |
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| Chen Xuanchao Affiliated Hospital of Ruzhou Secondary Medical School,Henan. Health Care and Preservation from Aspects of Primordial Qi, Qi Derived from Food Essence and Fresh Air[J]. Journal of Henan University of Chinese Medicine, 2005, 20(3): 48-48 |
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| Authors: | Chen Xuanchao Affiliated Hospital of Ruzhou Secondary Medical School Henan |
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| Abstract: | Health care means enriching qi, that is,preserving kidney essence to increase primordial qi, harmonizing the spleen and stomach to increase qi derived from food essence and regulating respiration to increase fresh air, so that the vital qi is reinforced to make man's health and long life possible. |
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| Keywords: | primordial qi qi derived from food essence fresh air health care and preservation |
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