慢性失眠症患者的睡眠行为与应对方式的护理干预

目的:探讨慢性失眠症患者睡眠行为和应对方式。方法:对82例慢性失眠症患者(干预组)和82例睡眠正常者(对照组)的睡眠行为特征和应对方式进行测评,并对慢性失眠症患者实施护理干预。结果:干预组与对照组相比,干预组有更多对睡眠的不合理信念、非功能性睡眠行为和夜间焦虑情绪以及自责、幻想、退避行为(P<0.01),睡眠效率、解决问题能力、求助能力以及合理化行为明显低于对照组,经过6周的护理干预后,失眠症患者睡眠的不合理信念、非功能性睡眠行为和夜间焦虑情绪明显改善,而自责、幻想、退避行为明显减少,睡眠效率、解决问题能力、求助能力以及合理化行为明显增加,差异有显著意义(P<0.01,P<0.05)。结论:慢性失眠症患者存在对睡眠的不合理信念、非功能性睡眠行为和夜间焦虑情绪,应对方式解决问题能力低,具有不成熟应对方式,护理干预能有效改善患者的睡眠行为和应对方式。

Nursing intervention on sleeping behavior and coping style in patients with chronic insomnia

Objective:To explore the ways to improve sleep behavior and coping style in the patients with chronic insomnia.Methods:82 patients with insomnia(trial group) and 82 normal sleepers(control group) were evaluated.Nursing intervention was carried out in trial group.Results:The factor scores of irrational belief,dysfunctional sleep behavior,anxiety on evening and self-blame,illusion,avoidance behavior,sleep efficiency,ability of solving problem and seeking help,and rationalized behavior in trial group were obvi...