| 体育运动与中医养生 |
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| 引用本文： | 周志彬,张雁群. 体育运动与中医养生[J]. 按摩与康复医学, 2010, 0(2): 117-119 |
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| 作者姓名： | 周志彬 张雁群 |
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| 作者单位： | 成都中医药大学附属医院,成都610072 |
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| 摘 要： | 系统阐述了体育运动、中医养生的定义、内容、特点，分析了体育运动与中医养生的关系，认为体育运动应当坚持增强体质、增进健康为主旨，反对将竞技体育项目作为强身健体的锻炼方法，而以武术和导引为主要内容的中国传统养生体育重修养，轻竞争，是体育运动与养生相结合的最佳典范，应当加以推广。
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| 关 键 词： | 体育 运动 养生 中国传统养生体育 |
Sports and Chinese medicine keeping in good health |
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| Zhou Zhibin Zhang Yanqun. Sports and Chinese medicine keeping in good health[J]. Chinese Manipulation and Rehabilitation Medicine, 2010, 0(2): 117-119 |
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| Authors: | Zhou Zhibin Zhang Yanqun |
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| Affiliation: | Zhou Zhibin Zhang Yanqun |
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| Abstract: | The system elaborated the sports, the Chinese medicine keeping in good health definition, the content, the characteristic, have analyzed the sports and the Chinese medicine keeping in good health relations, thought the sports must persist the enhance- ment physique,improves one＇s health for the primary intention, opposed builds up strength the healthy body exercise method athletics sports project achievement, but repairs take the martial arts and guiding as the primary coverage Chinese tradition keeping in good health sports raises, the light competition,is the best model which the sports and the keeping in good health unify,must per- form to promote. |
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| Keywords: | Sports Movement Keeping in good health China tradition keeping in good health sports |
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