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Increased strength of the scapular stabilizer and lumbar muscles after twelve weeks of Pilates training using the Reformer machine: A pilot study |
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| Authors: | Núbia Tomain Otoni dos Santos Karoline Cipriano Raimundo Sheila Aparecida da Silva Lara Andrade Souza Karoline Carregal Ferreira Zuleika Ferreira Borges Santo Urbano Andréa Licre Pessina Gasparini Dernival Bertoncello |
| Affiliation: | 1. Federal University of Triangulo Mineiro (UFTM), Brazil;2. UFTM, Brazil;3. Uberaba University (UNIUBE), Brazil;4. UNIUBE, Brazil |
| Abstract: | |
| Keywords: | Exercise therapy Muscle strength Pilates |
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