人际交往训练对大学生人际交往能力及心理健康水平的影响

目的探讨人际交往团体训练对提高大学生人际交往能力和心理健康水平的影响。方法选取15名大学生进行人际交往干预训练,采用羞怯量表、社交回避与苦恼量表(SAD)、交流恐惧自陈量表(PRCA-24)、症状自评量表(SCL-90)进行评估。结果实验组在SCL-90总分及强迫、人际关系敏感、恐怖3个因子分上,训练后比训练前有显著下降(P<0.05),而对照组没有显著差异;实验组训练后社交回避与苦恼量表(P<0.05)、交流恐惧量表、羞怯量表得分显著低于训练前(P<0.01),对照组没有显著变化;训练后实验组在社交回避与苦恼、交流恐惧(P<0.01)、羞怯量表得分显著低于对照组(P<0.05);而训练前没有显著差异。结论通过人际交往团体心理训练,能够改善大学生强迫、人际关系敏感、恐怖等因子,提高其心理健康水平;对大学生人际交往的社交回避与苦恼、交流恐惧、羞怯等能够产生积极的改善作用;人际交往训练有助于改善被训练者的主观感受,对人际交往产生积极的期待。

Effect of the Training of Interpersonal Communication on College Students' Ability of Interpersonal Communication and the Standard of Psychological Health

Objective To study effect of the group training of interpersonal communication on college students' ability of interpersonal communication and the standard of psychological health.Methods We chose15 students to do the training of interfering Interpersonal Communication.We evaluate them by using the Shyness Scale,SAD,PRCA-24,SCL-90,which are in the Handbook of Psychological Hygiene Scale(By Wang Xiangdong etc.),and the feedback forms made by ourselves.Results After the training,the intervention group falls notably in three factors:total mark of SCL-90 and constraint,sensitivity to interpersonal relationship and terror(P<0.05).The control group has no notable difference;the intervention group's marks of SAD(P<0.05),PRCA-24,and the Shyness Scale(P<0.01)are lower notably than those of before training.The control group has no notable difference;after the training,the intervention group's marks of SAD,PRCA-24(P<0.01)and the Shyness Scale(P<0.05)are much lower than those of the control group;but they have no notable difference before training.Conclusion Trough the psychological training of human communication group,the students' factors of constraint,of sensitivity to interpersonal relationship,and of terror can be amended,and their standard of psychological health can be raised;the students' avoiding social contact in human communication,fear of communication,and shyness can be improved;the psychological training of human communication will help to improve the subjective feeling of those who are trained,and will bring them to the positive expectation to human communication.