正念疗法结合巴林特小组在医护人员身心健康干预的效果

目的：分析正念疗法结合巴林特小组在医护人员身心健康干预的效果。方法：选用2020年3月-2022年9月接受正念疗效结合巴林特小组的医护人员共60例作为观察组,并选取同期接受常规干预的医护人员60例作为对照组,比较两组活动前后焦虑、抑郁情绪、知觉压力与职业倦怠评分。结果：活动前两组焦虑、抑郁评分无差异(P>0.05),活动后观察组焦虑、抑郁评分均低于对照组(P<0.05)；活动前两组知觉压力评分无差异(P>0.05),活动后观察组知觉压力评分低于对照组(P<0.05)；活动前两组职业倦怠评分无差异(P>0.05),活动后观察组职业倦怠评分均低于对照组(P<0.05)。结论：正念疗法结合巴林特小组能缓解医护人员职业倦怠,缓解职业压力带给医护人员的焦虑、抑郁情绪。

Mindfulness therapy combined with the effects of the Balint team in healthcare physical and mental health intervention

Purpose:To analyze the effect of mindfulness therapy combined with Balint team in physical and mental health intervention.Method:A total of 60 medical staff receiving mindfulness efficacy and Balint group from March 2020 to September 2022 were selected as the observation group, and 60 medical staff receiving conventional intervention in the same period were selected as the control group to compare anxiety, depression, perceptual stress and burnout scores before and after activity between the two groups.Bear fruit:There was no difference in anxiety and depression scores before activity (P> 0.05), post-activity scores were lower than controls (P <0.05), perceptual stress scores (P> 0.05), post-activity scores were lower than P <0.05), pre-activity burnout scores (P> 0.05), and post-activity scores were lower than controls (P <0.05).Conclusion:Mindfulness therapy combined with the Balint team can relieve job burnout and relieve the anxiety and depression caused by professional stress.