运动过程中踝关节损伤及治疗研究

[目的]对高校体育专业学生中足踝损伤的发生的原因进行调查,为运动员提高生命质量,并预防运动损伤提供参考。[方法]纳入本校2009～2010年级高校体育专业业余体操运动者120名学生,采用自制调查问卷,收集研究对象近1年来发生的踝关节运动损伤,并分析损伤的原因。[结果]在120名研究对象中,共有59名研究对象发生踝关节损伤,总共发生率49.1%。59名踝关节损伤病人中,内踝、外踝和后踝分别有17人、28人和14人发生踝关节损伤,发生率为28.8%、47.5%和23.7%。研究对象中损伤的主要原因有技术动作错误、局部负担过重和疲劳,分别占18.6%、25.4%和23.7%。[结论]在运动训练过程中,应该加强踝关节的保护,降低损伤发生,并且注意运动前的热身和降低疲劳,才能减轻踝关节损伤的发生。

STUDY ON THE ANKLE JOINT INJURY DURING SPORTS AND ITS INTERVENTION METHOD

[Objective]To explore the reason of ankle joint injury during sports,so as to improve the life quality of athletes,and provide reference for sports injury.[Methods]A total of 120 students from 2009 to 2010 grades were included in our study,and self-design were taken to investigate their ankle joint injury during sports,and analyzed the reason of injury.[Results]Among 120 students,59 researches occurred ankle joint injury with the total rate of 49.1%. There were 17 students with medial malleolus injury,28 st...