The effects of squatting with visual feedback on the muscle activation of the vastus medialis oblique and the vastus lateralis in young adults with an increased quadriceps angle

[Purpose] The purpose of this study was to identify the effects of performing squat exercises with visual feedback on the activation of the vastus medialis oblique (VMO) and vastus lateralis (VL) muscles in young adults with an increased quadriceps angle (Q-angle). [Subjects] This study used a motion analysis program (Dartfish, Switzerland) to select 20 young adults with an increased Q-angle, who were then divided into a squat group that received visual feedback (VSG, n=10) and a squat group that received no visual feedback (SG, n=10). [Methods] The intensity of exercises was increased every two weeks over a six-week exercise period in both groups. A visual marker was attached to the patella of the subjects in the VSG, and they then performed squat exercises with a maximum of 90° of knee flexion within a route marked on a mirror. The SG performed squat exercises with a maximum 90° of knee flexion without attaching a visual feedback device. [Results] Analysis of the muscle activation due to 90° squat exercises indicated that both groups had statistically significant increases in activation of the VL. The VSG exhibited statistically significant increases in activation of the VMO. [Conclusion] This study confirmed that squat exercises with visual feedback are effective in activation of the VMO and VL muscles. The findings are meaningful in terms of preventing the occurrence of patellofemoral pain.Key words: Q-angle, Visual feedback squat exercise, VMO     

Exercise effect on electromyographic activity of the vastus medialis oblique and vastus lateralis muscles

The purpose of this study was to determine whether the vastus medialis oblique muscle (VMO) had greater electrical activity than the vastus lateralis muscle (VL) when hip adduction and medial (internal) tibial rotation exercises were performed. Electrical activity of the VMO and VL was measured on 25 healthy subjects during maximal-effort isometric contractions of hip adduction and medial tibial rotation. The results showed that the electromyographic activity of the VMO was significantly greater than that of the VL during the hip adduction exercise. Differences noted with medial tibial rotation were not significant. The results suggest that the VMO may be selectively activated by performing hip adduction exercises. Resistive hip adduction exercises, therefore, may be advisable in the treatment of patients with lateral malalignment of the patella with accompanying pain or instability.     

Vastus medialis obliquus and vastus lateralis activity in open and closed kinetic chain exercises in patients with patellofemoral pain syndrome: an electromyographic study

OBJECTIVES: To evaluate the electromyographic activities of vastus medialis obliquus (VMO) and vastus lateralis (VL) muscles in open and closed kinetic chain exercises in subjects with patellofemoral pain syndrome (PFPS). DESIGN: Case-controlled study. SETTING: Rehabilitation science center in a tertiary medical center. PARTICIPANTS: Ten patients with bilateral knee pain diagnosed with PFPS and 10 healthy volunteers. INTERVENTIONS: Subjects performed open kinetic chain exercise on an isokinetic dynamometer and closed kinetic chain exercise by squat-to-stand and stand-to-squat tasks. Surface electromyography was done for the VMO and VL muscles. MAIN OUTCOME MEASURES: VMO/VL ratios were calculated after normalization of muscle activities. RESULTS: The VMO/VL ratios of PFPS subjects were significantly lower than were those of unimpaired subjects during knee isokinetic closed kinetic chain exercises (p = .047). However, there was no statistical difference in VMO/VL ratio between subjects with and without PFPS during closed kinetic chain exercises (p = .623). Maximum VMO/VL ratio was obtained at 60 degrees knee flexion in closed kinetic chain exercise. CONCLUSION: In closed kinetic chain exercises, more selective VMO activation can be obtained at 60 degrees knee flexion. Maximal VMO/VL ratio was observed at this knee flexion angle, and muscle contraction intensity was also greatest.     

Delayed onset of electromyographic activity of vastus medialis obliquus relative to vastus lateralis in subjects with patellofemoral pain syndrome

OBJECTIVE: To determine whether electromyographic (EMG) onsets of vastus medialis obliquus (VMO) and vastus lateralis (VL) are altered in the presence of patellofemoral pain syndrome (PFPS) during the functional task of stair stepping. DESIGN: Cross-sectional. SETTING: University laboratory. PATIENTS: Thirty-three subjects with PFPS and 33 asymptomatic controls. INTERVENTIONS: Subjects ascended and descended a set of stairs-2 steps, each 20-cm high-at usual stair-stepping pace. EMG readings of VMO and VL taken on middle stair during step up (concentric contraction) and step down (eccentric contraction). MAIN OUTCOME MEASURES: Relative difference in onset of surface EMG activity of VMO compared with VL during a stair-stepping task. EMG onsets were determined by using a computer algorithm and were verified visually. RESULTS: In the PFPS population, the EMG onset of VL occurred before that of VMO in both the step up and step down phases of the stair-stepping task (p <.05). In contrast, no such differences occurred in the onsets of EMG activity of VMO and VL in either phase of the task for the control subjects. CONCLUSION: This finding supports the hypothesized relationship between changes in the timing of activity of the vastimuscles and PFPS. This finding provides theoretical rationale to support physiotherapy treatment commonly used in the management of PFPS.     

Comparison of vastus medialis obliquus: vastus lateralis muscle integrated electromyographic ratios between healthy subjects and patients with patellofemoral pain

The purpose of this study was to compare vastus medialis obliquus:vastus lateralis muscle (VMO:VL) integrated electromyographic (IEMG) ratios of healthy subjects and patients with unilateral patellofemoral pain (PFP) under isotonic and isometric quadriceps femoris muscle contraction conditions. Subjects ranging in age from 18 to 35 years (mean = 28.06, SD = 5.97) were assigned to one of three groups on the basis of type of knee condition. In group 1, which consisted of seven healthy control subjects with no history of knee pathology, both knees were tested. In group 2, which consisted of nine patients with unilateral PFP, only the painful knee was tested. In group 3, which consisted of the same nine patients who comprised group 2, only the nonpainful knee was tested. Nonnormalized and normalized VMO:VL IEMG ratios were computed for ascending stairs, descending stairs, submaximal isometric contraction, and maximal isometric contraction (nonnormalized only). A two-way analysis of variance for repeated measures indicated VMO:VL ratios for isotonic stair-climbing activities were significantly greater than VMO:VL ratios for isometric contractions. Nonnormalized VMO:VL ratios in group 1 were significantly greater than nonnormalized VMO:VL ratios in the other two groups. Patients with PFP may have abnormal VMO:VL activation patterns, and isotonic quadriceps femoris muscle exercise may elicit more favorable muscle activation patterns than isometric exercise for patients with PFP.     

A novel method for measuring electromechanical delay of the vastus medialis obliquus and vastus lateralis

Electromechanical delay (EMD) of the vastus medialis obliquus (VMO) and vastus lateralis (VL) is determined by measuring the interval between the time of onset of muscle activities and the time of onset of mechanical output. However, individual mechanical output of the VMO or the VL cannot be obtained with the conventional method because of the knee extension force as the mechanical output. Therefore, the objective of the present study was to develop a new method for measuring EMD of the VMO and VL individually. Twelve healthy volunteers participated in the experiment. The motor point of the target muscle was electrically stimulated to evoke a muscle twitch. Simultaneously, the electrical stimulation signal was transmitted to ultrasound apparatus via the electrocardiography input channel. The ultrasound apparatus was used to capture the patellar movement elicited by the muscle twitch. EMD was measured from the onset of the electrical stimulation to the onset of patellar movement. The results showed that the intraclass correlation coefficients for the reproducibility of the EMD measurements of the VMO and VL were greater than 0.8. The EMDs of the VMO and VL were 18.3 +/- 2.2 ms and 24.8 +/- 5.8 ms, respectively. This new method provides a more precise measurement of EMD in the VMO and VL than does the conventional method because of the use of patellar movement as the mechanical output.     

Activities of the Vastus Lateralis and Vastus Medialis Oblique Muscles during Squats on Different Surfaces

[Purpose] The purpose of the present study was to examine the effects of squat exercises performed on different surfaces on the activity of the quadriceps femoris muscle in order to provide information on support surfaces for effective squat exercises. [Subjects and Method] Fourteen healthy subjects performed squat exercises for five seconds each on three different support surfaces: hard plates, foam, and rubber air discs. Their performance was measured using electromyography. As the subjects performed the squat exercises on each surface, data on the activity of the vastus medialis oblique and the vastus lateralis, and the vastus medials oblique/vastus lateralis ratio, were collected. [Results] The activity of the vastus medialis oblique and the vastus medialis oblique/vastus lateralis ratio were found to be statistically significantly higher on rubber air discs than when the squats were performed on hard plates or foam. [Conclusion] To activate the vastus medialis obilique, and to enhance the vastus medialis oblique/vastus lateralis ratio, unstable surfaces that are highly unstable should be selected.Key words: Support surfaces, Vastus medialis obilique, Vastus lateralis     

Effects of Open and Closed Kinetic Chains of Sling Exercise Therapy on the Muscle Activity of the Vastus Medialis Oblique and Vastus Lateralis

[Purpose] The muscle strength of the quadriceps muscle is critical in patellofemoral pain syndrome. The quadriceps muscle supplies the power for dynamic patellar movement, and the vastus medialis oblique (VMO) and vastus lateralis (VL) enable the patella to stabilize during tracking. We followed the theories about open and closed kinetic chain exercises to design two exercises, sling open chain knee extension (SOCKE) exercise and sling closed chain knee extension (SCCKE) exercise. The purpose of our study was to research the changes in quadriceps muscle activity during both exercises. [Methods] Electromyographic analysis was used to explore the different effects of the two exercises. The MVC% was calculated for the VMO and VL during exercise for analysis. [Results] We found that the mean MVC% values of the VMO and VL during the SOCKE exercise were higher than those during the SCCKE exercise. The ratio of the VMO to VL was 1.0 ± 0.19 during the SOCKE exercise and 1.11 ± 0.15 during the SCCKE exercise. [Conclusions] The SOCKE exercise is targeted at quadriceps muscle training and has a recruitment effect on the VMO. The beneficial effect of the SOCKE exercise is better than that of the SCCKE exercise.Key words: Patellofemoral pain syndrome, Sling exercise therapy, Electromyography     

Electromyographic fatigue characteristics of the quadriceps in patellofemoral pain syndrome

This study compared the fatigue characteristics of the vastus medialis oblique (VMO), vastus lateralis (VL) and rectus femoris (RF) muscles. Ten healthy subjects with 10 patients with patellofemoral pain syndrome (PFPS) performed an isometric leg press for 60 seconds at 60% MVIC with data collected using surface EMG. The power spectrum was analyzed and the extracted median frequency normalised to calculate a linear regression slope for each muscle. A repeated measures ANOVA revealed no significant differences, neither between the groups (P=0.592) nor the muscles (P=0.434). However, the slopes for the VMO and VL were different between the two groups with similar slopes for the RF. There was much larger variability of MF values in the PFPS group. The VMO:VL ratio calculated from these slopes for the healthy subjects was 1.17 and for the PFPS group was 1.78. These results may indicate unusual features in the fatigue indices of the quadriceps in PFPS.     

The effect of a vastus lateralis tape on muscle activity during stair climbing

Recently taping techniques with the primary purpose of altering muscle activity have become a part of clinical physiotherapy practice. A firmly applied tape across the fibres of the vastus lateralis (VL) muscle has been proposed to decrease the VL muscle activity. The primary aim of this study was to assess the effects of an inhibitory muscle tape applied over the vastus lateralis (VL) muscle during stair climbing. Twenty five subjects without lower limb pathology were recruited. Normalised integrated EMG (IEMG) was analysed from VL, vastus medialis obliquus (VMO), biceps femoris (BF) and soleus muscles during stair climbing. The subjects were assessed during three conditions: no tape (untaped), (no tension) control tape and (tensioned tape) VL inhibitory taping application. There was a significant decrease (p<0.05) in the VL IEMG during the initial stance phase during both stair ascent and descent. The inhibition if the VL muscle occurred with both control and VL inhibitory tape applied. No significant differences (p>0.05) were noted in any of the other muscles assessed. The results demonstrated that there was a significant decrease in the IEMG of the VL both during stair ascent and descent with VL inhibitory tape and control tape applied in normal subjects.     

Activation of vastus medialis oblique is not delayed in patients with osteoarthritis of the knee compared to asymptomatic participants during open kinetic chain activities

This study investigated whether the onset of electromyographic (EMG) activity of vastus medialis oblique (VMO) was delayed relative to that of vastus lateralis (VL) in patients with osteoarthritis (OA) of the knee compared to asymptomatic participants during open kinetic chain activities. An exploratory observational cross sectional study was carried out. Two groups were tested, symptomatic OA knee patients, diagnosed by an orthopaedic surgeon, (n=17), mean (SD) age 66.0 (7.6) years, and asymptomatic participants (n=17), 56.7 (8.6) years. Surface EMG activity of VMO and VL was measured, during concentric contractions extending the knee from 90 degrees flexion, and during maximal voluntary isometric contractions at 60 degrees knee flexion. The EMG onset times of VMO and VL were determined visually and by algorithm. The onset timing difference (OTD) between the two muscles was calculated for each subject, by subtracting the onset time of VL from VMO. Mann-Whitney U-tests revealed that the OTD between VMO and VL was not significantly different between the groups during either contraction type (both p>0.05). The results of this exploratory study may have implications for rehabilitation programmes aimed at developing preferential activation of VMO compared to VL in OA knee patients.     

Effect of Weight-bearing Therapeutic Exercise on the Q-angle and Muscle Activity Onset Times of Elite Athletes with Patellofemoral Pain Syndrome: A Randomized Controlled Trial

[Purpose] The purpose of this study was to determine the effect of a weight-bearing therapeutic exercise program for elite athletes diagnosed as having patellofemoral pain syndrome (PFPS). [Subjects] The subjects were 34 elite athletes from the Seoul T Center. They were randomly allocated to three groups: an elastic band exercise group (EBG), a sling exercise group (SEG), or a control group (CG). [Methods] Therapeutic exercises were performed 3 times a week for 8 weeks. The visual analogue scale (VAS) hamstring length, and static and dynamic Q angles were used to test the exercise effect of the exercises, as well as the onset time of electromyographic activity of vastus medialis oblique (VMO) and vastus lateralis (VL). [Results] Decrease of the dynamic Q-angle in EBG was significant and significantly greater than that in CG. The decrease in VAS in SEG was significant and significantly greater than that in CG. There were significant differences in the VL and VMO activity onset times in SEG between pre- and post-test, and their differences between pre- and post-test were also significantly different. [Conclusion] Weight-bearing therapeutic exercise is hoped that clinicians will use this information for better implementation of effective exercise methods for elite athletes with PFPS.Key words: Electromyographic onset time, Patellofemoral pain syndrome, Q-angle     

闭链与开链运动对髌股疼痛综合征股四头肌作用的表面肌电图研究

摘要 目的：利用表面肌电图(sEMG)对髌股疼痛综合征（patellofemoral pain syndrome, PFPS）患者双足半蹲伴或坐位伸膝动作下股四头肌进行评估,比较不同开链与闭链动作对股四头肌的作用差异。 方法：PFPS病例组及正常对照组各30例,分别在双足半蹲以及坐位伸膝动作时检测股外侧肌(vastus lateralis, VL)及股内斜肌（vastus medialis oblique, VMO）表面肌电图,分析时域、频域指标,比较其平衡关系。 结果：病例组双足半蹲动作与坐位伸膝动作时各肌电指标的VL/VMO比值在时域、频域指标均有显著性差异,在坐位单侧完全伸膝动作时VL/VMO肌电比值大于双足半蹲动作且>1。 结论：VL、VMO表面肌电指标在双足半蹲动作时较坐位单侧完全伸膝动作时更接近平衡,提示适当屈膝时的闭链运动能够更有选择性地激发VMO,这为PFPS的康复治疗的动作选择提供参考。     

Electromyographic comparison of vastus medialis obliquus facilitatory versus vastus lateralis inhibitory kinesio taping in athletes with patellofemoral pain: A randomized clinical trial

BackgroundPatellofemoral pain (PFP) is among the most common orthopedic complications afflicting active young people. Diminished coordination of the vastii, delayed activation of the vastus medialis obliquus (VMO), and decreased VMO-to-vastus lateralis (VL) activity ratio are well documented as underlying causes of PFP. This study compares the effects of VMO facilitatory kinesio tape (KT) versus VL inhibitory KT on electromyographic (EMG) activity of the vastii, balance, and pain in athletes with PFP.MethodsIn this single-blind randomized clinical trial, thirty-two female athletes with PFP (mean age 26.33 ± 5.93 years) were randomly assigned to VMO facilitatory KT (n = 16) or VL inhibitory KT (n = 16) groups. In the facilitatory group, a Y-shaped strip of KT at 25% of its available tension was attached from the origin of the VMO to its insertion and in the inhibitory group, an insertion-to-origin Y-shaped strip of KT at 15% of its available tension was applied on the VL. Pain intensity, dynamic balance, and EMG data were assessed respectively with a visual analogue scale, the modified Star Excursion Balance Test, and an EMG telemetry system, before and immediately after KT application.ResultsPain intensity decreased and dynamic balance improved significantly after taping in both groups, and VMO: VL activity ratio increased significantly in the VL group. However, none of the parameters differed significantly between groups.ConclusionsBoth VMO facilitatory and VL inhibitory KT can improve pain and balance, while the inhibitory technique might be more effective in regulating the VMO to VL activity ratio in athletes with PFP.     

The vastus medialis oblique:vastus lateralis electromyographic intensity ratio does not differ by gender in young participants without knee pathology

Objectives

To investigate whether there was a gender difference in the intensity of electromyographic (EMG) activity in vastus medialis oblique (VMO) relative to vastus lateralis (VL).

Design

A cross-sectional observational study measuring EMG activity during stepping down from a step and during straight leg raise exercises.

Setting

University campus laboratory.

Participants

Two groups of healthy participants were tested, one female (mean age 23.5 years, n = 15) and one male (mean age 23.5 years, n = 15).

Main outcome measures

Surface EMG activity (sampling rate 1000 Hz) was recorded from VMO and VL of the dominant limb during five repetitions of a step down activity and five repetitions of a straight leg raise exercise. The average intensity of the rectified and smoothed EMG activity from each activity was normalised to that elicited in a maximal quadriceps setting exercise. The ratio of normalised VMO:VL EMG intensity levels was calculated.

Results

The median difference in the VMO:VL ratio between the groups was 0.11 [approximate 95% confidence interval (CI) −0.62 to 1.00] during step down and −0.07 (approximate 95% CI −0.26 to 0.20) during straight leg raise. Using Mann Whitney U-tests, these differences were not statistically significant (P = 0.648 and 0.619, respectively).

Conclusions

This study found no gender difference in the VMO:VL EMG intensity ratio in asymptomatic participants. This suggests that the difference in incidence of patellofemoral pain syndrome between genders is not influenced by quadriceps intensity ratios, when participants are asymptomatic.     

An electromyographical study to investigate the effects of patellar taping on the vastus medialis/vastus lateralis ratio in asymptomatic participants

It is commonly theorised that patellofemoral pain syndrome (PFPS) is caused by maltracking due to vastus medialis (VM) weakness relative to the vastus lateralis (VL). Despite this being a controversial theory, patellar taping is a commonly used technique that purports to correct this muscle imbalance by increasing the VM/VL ratio. The effects of different forms of taping on vasti muscle activity are still not known. The objective of this study was to investigate the effects of three different types of patellar taping on the VM/VL ratio in asymptomatic university students. Each participant performed a set of four single-legged squats under four separate taping conditions: A) medial, B) lateral, C) neutral, and D) no-tape. The condition sequence was randomised. The main outcome measure was the normalised VM/VL ratio, assessed by using surface electromyography. Secondary outcome measures were the normalised EMG activity of the VM and the VL. A convenience sample of 24 (17 females) students (22 +/- 10 years, M +/- SD) completed this study. The lateral taping condition produced small but significantly greater VM/VL ratios than the medial (p = 0.007) and neutral (p = 0.007) but not the no-tape (p = 0.123) condition. There were no significant differences between the medial, neutral, and no-tape conditions. These results question whether patellar taping can impart a clinically significant effect on the VM/VL ratio. The results of this study cannot be directly extrapolated to a patient population, and further research in the PFPS population is required before clinical recommendations can be made.     

The Effect of Ground Tilt on the Lower Extremity Muscle Activity of Stroke Patients Performing Squat Exercises

[Purpose] The purpose of this study was to determine the effect of ground tilt on the lower extremity muscle activity of stroke patients performing squat exercises. [Subjects] Fifteen hemiparetic patients volunteered to participate in this study. [Methods] The subjects performed squat exercises at three different ground tilt angles: 15° plantar flexion, a neutral position, and 15° dorsiflexion. A surface electromyogram (sEMG) was used to record the electromyographic activities of the leg extensor muscle in the vastus lateralis (VL), vastus medialis (VM), gastrocnemius lateralis (GL), and gastrocnemius medialis (GM). The sEMG activity was analyzed using a one-way repeated measures ANOVA and a post hoc Bonferroni correction. [Results] The results of this study are summarized as follows. Significant differences were noted for the VL and the GL when the angle of the ankle joint was between the 15° plantar flexion and neutral positions during squat exercises involving the VL and when the angle of the ankle joint was between the neutral position and 15° dorsiflexion during squat exercises involving the VM. [Conclusion] In this study, sEMG showed that the VL and GL changed significantly during squat exercises according to the ground tilt angle of hemiparetic patients. Therefore, squat exercises with different ground tilt angles can be used to improve VL and GL strength.Key words: Electromyogram, Hemiplegic patient, Squat exercises     

An electromyographical study to investigate the effects of patellar taping on the vastus medialis/vastus lateralis ratio in asymptomatic participants

It is commonly theorised that patellofemoral pain syndrome (PFPS) is caused by maltracking due to vastus medialis (VM) weakness relative to the vastus lateralis (VL). Despite this being a controversial theory, patellar taping is a commonly used technique that purports to correct this muscle imbalance by increasing the VM/VL ratio. The effects of different forms of taping on vasti muscle activity are still not known. The objective of this study was to investigate the effects of three different types of patellar taping on the VM/VL ratio in asymptomatic university students. Each participant performed a set of four single–legged squats under four separate taping conditions: A) medial, B) lateral, C) neutral, and D) no-tape. The condition sequence was randomised. The main outcome measure was the normalised VM/VL ratio, assessed by using surface electromyography.

Secondary outcome measures were the normalised EMG activity of the VM and the VL. A convenience sample of 24 (17 females) students (22 ± 10 years, M ± SD) completed this study. The lateral taping condition produced small but significantly greater VM/VL ratios than the medial (p = 0.007) and neutral (p = 0.007) but not the no-tape (p = 0.123) condition. There were no significant differences between the medial, neutral, and no-tape conditions. These results question whether patellar taping can impart a clinically significant effect on the VM/VL ratio. The results of this study cannot be directly extrapolated to a patient population, and further research in the PFPS population is required before clinical recommendations can be made.     

表面肌电仪对髌股疼痛综合征患者膝关节肌电活动的分析

目的利用表面肌电仪分析髌股疼痛综合征患者康复训练前后股内侧斜肌（VMO）和股外侧肌（VL）肌电活动的变化。方法26例髌股疼痛综合征患者随机分为神经肌电生物反馈训练组（A组）和单纯训练组（B组）各13例，均接受相同的家庭训练，但A组患者在神经肌电生物反馈仪配合下进行训练。所有患者在开始训练前和训练8周后，利用表面肌电仪对VMO和VL的神经肌肉电活动进行连续6h评定，同时对膝关节疼痛程度进行评定。结果治疗后，B组患者的VMO／VL神经肌电比率与治疗前比较差异无显著性意义（P〉0．05），而A组患者的VMO／VL神经肌电比率与治疗前比较差异有显著性意义（P〈0．05）。结论采用神经肌电生物反馈仪配合髌股疼痛综合征患者的康复训练可促进股内侧斜肌的募集。     

Activation of the vastus medialis oblique and vastus lateralis muscles in asymptomatic subjects during the sit-to-stand procedure

[Purpose] The purpose of this study was to examine the vastus medialis oblique to vastus lateralis ratio in two pelvic tilt positions while performing the sit-to-stand task. [Subjects and Methods] Activation of the vastus medialis oblique and the vastus lateralis muscles of 46 healthy subjects (25 males, 21 females) were recorded by surface electromyography during the STS task with anterior pelvic tilt (sit with thoracolumbar spine extended and pelvis in an anterior tilt) and neutral pelvic tilt (sit with thoracolumbar spine relaxed and pelvis in the neutral tilt position) positions. Changes in vastus medialis oblique, vastus lateralis activation and the vastus medialis oblique/vastus lateralis ratio were analyzed. [Results] Vastus medialis oblique and vastus lateralis muscle activation significantly increased in neutral pelvic tilt position, but the vastus medialis oblique/vastus lateralis ratio was not statistically different. [Conclusion] The sit-to-stand procedure with neutral pelvic tilt position increased activation of the vastus medialis oblique and vastus lateralis, usefully strengthening the quadriceps, but did not selectively activate the vastus medialis oblique muscle.Key words: Anterior pelvic tilt, Neutral pelvic tilt, Sit-to-stand task