Maximal power outputs during the Wingate anaerobic test

The purpose of this study was to determine the resistance loads which elicit maximal values of power output (PO) during performance of the Wingate test (WT). Nineteen male subjects (mean age, 25.1 yrs; mean VO2 max, 3.52 l/min) performed multiple WTs in a random order at resistances ranging from 3.23 to 6.76 joules/pedal rev/kg BW. Tests were carried out on a Monark cycle ergometer modified to permit instantaneous application of resistance. Revolutions were determined by a computer interfaced frequency counter. The mean resistances eliciting the highest peak power (PP) and mean power (MP) outputs were 5.65 and 5.53 joules/pedal rev/kg BW, respectively (average of 5.59 joules/pedal rev/kg BW). Both PP and MP were significantly higher (15.5% and 13.0%, respectively) using a resistance load of 5.59 compared to the Wingate setting of 4.41 joules/pedal rev/kg BW. The test-retest reliability for PP and MP ranged between 0.91 and 0.93 at both resistance loads. Body weight and thigh volume did not significantly estimate the individual resistances eliciting maximal POs. The data suggest that resistance be assigned according to the subjects BW but consideration be given to increasing the resistance from that presently used in various laboratories.     

Maximal anaerobic power in Indian national hockey players.

Anaerobic power in relation to field position of 90 Indian hockey players has been studied. These players included 10 goalkeepers, 16 backs, 20 half-backs and 44 forwards. The goalkeepers possess maximum and forwards possess minimum anaerobic power while in vertical velocity, the former are the fastest and the latter are the slowest. In body weight the backs are heaviest followed by half-backs, goalkeepers and forwards. Among backs, the lefts are heavier, faster and have more anaerobic power than rights. In half-line players, the centre-half-backs are followed by left-half-backs and right-half-backs both in body weight and anaerobic power, while in vertical velocity, the left-half-backs are the fastest and centre-half-backs are the slowest. Among forwards, the centre-forwards are heaviest with maximum anaerobic power and are followed by inside-forwards and outside-forwards, whereas, in vertical velocity the inside-forwards are fastest followed by centre-forwards and outside-forwards.     

Maximal anaerobic power in national level Indian players.

The comparative study of aerobic power in different sports was conducted on 99 National Senior as well as National Junior players specialised in hockey and football, field games; volleyball and basketball, court games. The National Seniors were 27 hockey and 16 volleyball players, whereas, 32 football and 24 basketball players were the National Juniors. The maximal anaerobic power of the players was determined from maximal vertical velocity and body weight by the methods of margaria. The football players have been found to be highest followed by hockey, volleyball and basketball players in vertical velocity. It is observed that field game players are higher than the court game players in vertical velocity and that volleyball players possess higher maximum anaerobic power than football, hockey and basketball players.     

Maximal anaerobic performance of the knee extensor muscles during growth

The extent of the growth changes in maximal work output during 10 s (MWO10), 30 s (MWO30), and 90 s (MWO90) of maximal repetitive knee flexions and extensions assessed on a modified Hydra-Gym machine was investigated in 84 boys and 83 girls, 9-19 yr of age. Body weight, fat mass and fat free mass by underwater weighing, and thigh volume and cross-sectional area were also determined. No difference was observed in the absolute MWO10, MWO30, and MWO90 between girls and boys at 9 and 11 yr of age. However, significant differences appeared between genders from 13 yr of age onward, anaerobic performances of the knee extensor muscles of girls representing about 75% or even less of those of boys. The analysis of variance revealed that maximal work ouput during the three knee extension tests was significantly greater in males as well as in females from 9 to 18 yr, regardless how performance was related to morphological characteristics. Performance in absolute values or expressed per unit of body weight, fat free mass, and thigh cross-sectional area for the MWO10, MWO30, and MWO90 tests were almost always significantly lower in both genders when performances of the 9-yr-old group were compared with those of the 13-yr-old group or older groups. Improvement in maximal work output during the 10-s, 30-s, or 90-s knee extension tests with age occurred mainly between 9 and 15 yr in both genders. The results of the present study show that there are gender differences in predominantly anaerobic performances during growth and reveal that increase in muscle mass does not appear to be the only factor responsible for the age-related increment in the anaerobic working capacity of the knee extensor muscles.     

The relationship of maximal alactacid anaerobic power to somatotype in trained subjects.

The purpose of the present study was to investigate the relationship between somatotype components and maximal alactacid anaerobic power (MAAP) in trained subjects. The somatotype components (endomorphy: means = 2.66, S.D. = +/- 0.78; mesomorphy: means = 5.45, S.D. = +/- 1.12; ectomorphy: means = 2.46, S.D. = +/- 0.88) and total MAAP were measured in 40 male fencers (aged, means 21.79, S.D. = +/- 3.97) in order to determine the correlations. The results did not show any correlations between the parameters. It can be concluded that the MAAP of an individual does not depend on the somatotype; but it may also be assumed that MAAP show changes with the percentage of fibre type, enzymatic activity in these fibres involved by large muscle groups which are relatively related to musculo-skeletal development (second component of somatotype) and neuro-muscular properties of the subjects, all having a genetic basis.     

Force-velocity relationship and maximal anaerobic power during cranking exercise in young swimmers

To study the effect of growth upon maximal anaerobic power of the upper and lower limbs, the maximal power developed during a cranking force-velocity test was correlated with the height of a vertical jump in different age groups of young swimmers. The youngest swimmers were significantly less powerful than the oldest. Differences in body size partly accounted for the differences in maximal power during cranking exercise (Wmax = 0.31 + 0.048 age; r = 0.526; P less than 0.01; where Wmax was expressed in W.kg BM-1 and age in months; n = 103). The effect of growth upon vertical jump is similar to the effect upon maximal cranking power: the lowest values were similar to those which concerned Wmax.kg-1. There was a very significant correlation between Wmax in cranking (in W.kg-1) and the height of the vertical jump (VJ in cm) (Wmax = 1.15 + 0.145 VJ; r = 0.728; n = 103, P less than 0.01).     

Aerobic capacities,anaerobic power,and anthropometric characteristics of elite female canoe polo players based on playing position

Purpose

To determine the aerobic capacities, anaerobic power, and anthropometric characteristics of elite female canoe polo players. A secondary purpose was to investigate positional differences between goalkeepers (GKs), flat 3 defenders (FDFs), and chase defenders (CHDFs).

Methods

Twenty-one elite female canoe polo players (age 26.8 ± 2.1 years; height 166.9 ± 5.2 cm; body mass 61.4 ± 7.1 kg; and percent body fat 21.0 ± 3.8%) volunteered. Anthropometric variables, peak oxygen uptake (\( \dot{V}{\text{O}}_{{2{\text{peak}}}} \)), ventilatory threshold (VT), anaerobic peak power output (PPO), and mean power output (MPO) were determined.

Results

\( \dot{V}{\text{O}}_{{ 2 {\text{peak}}}} \) was 40.88 ± 4.0 ml kg^?1 min^?1 or 2.50 ± 0.29 l min^?1, VT was 79.1 ± 8.6 \( \% \dot{V}O_{2peak} \), PPO was 348.7 ± 32.1 W, 5.66 ± 0.64 W kg^?1, and MPO was 266.5 ± 29.4 W, 4.37 ± 0.56 W kg^?1. CHDFs and FDFs had significantly (p < 0.05) greater relative \( \dot{V}{\text{O}}_{{2{\text{peak}}}} \) (19.5 and 15.0%, respectively) compared to GKs. GKs were significantly (p < 0.05) taller than CHDFs (6.3%) and FDFs (4.8%).

Conclusions

Elite female canoe polo players have well-developed oxidative and non-oxidative energy systems, as well as low percent body fat. Positional differences demonstrated that CHDFs and FDFs had significantly higher aerobic power compared to GKs; however, GKs were significantly taller. These results may assist the coach or sport scientist to construct and implement tailored training programs and may be beneficial for talent identification.

     

Aerobic power and anthropometric characteristics of elite basketball referees

AIM: The current study aimed to document the aerobic power and body composition of elite basketball referees. METHODS: Prior to the 2000/2001 Men's National Basketball League season, 25 male elite referees completed the Multistage Shuttle run test followed by body composition (body fat%) determination via bioelectrical impedance (BI) (Adult and Athlete modes) and a restricted anthropometric profile. Significant correlations between BI and anthropometric measures were examined via Pearson product correlation coefficients. RESULTS: Referees demonstrated a mean (SD) aerobic power of 50.8 (3.2) mL . kg-1 . min(-1) and body fat% of 23.8% (8.4%). Body fat% was similar for BI (Adult) and several anthropometric equations. Significant correlations were obtained between BI (Adult) and body fat%, and BI (Adult) and sum of skinfolds. Similar correlations were obtained for BI (Athlete) mode despite a significantly lower body fat%. Regression equations for the prediction of body fat% and sum of skinfolds from BI (Adult) were determined. CONCLUSIONS: Elite basketball referees demonstrated significantly greater aerobic power and similar body composition to the general community. In the euhydrated state, BI (Adult) provided a valid measurement of body fat% in elite basketball referees.     

Maximal power and performance during a swim taper

This study examined how altering training intensity during a taper impacts maximal mechanical power (Pmax), torque at power maximum (T), velocity at power maximum (V), and swim performance (m . sec (-1)). Using an arm ergometer with inertial loading, measurements of Pmax, T, and V were made for 7 consecutive weeks prior to the taper and during the taper in 7 female competitive collegiate swimmers. Subjects were tested over two consecutive years. Swim performance was obtained from 3 competitive meets; a conference meet (CM), the conference championship meet (CONF) and the national championship meet (NAT). A 50 to 60 % increase in the amount of "high-intensity training" during the taper of 2005 (High-Intensity Taper - HIT) resulted in Pmax values that were 8 to 14 % higher (40 to 60 Watts) at all but one time point when compared to the 2004 taper (Low-Intensity Taper - LIT). Swim performance was significantly worsened at the NAT following LIT. However, with the HIT, swim performance, Pmax, and T were maintained prior to and at NAT. A large reduction in high-intensity training during a taper reduces the length of time that Pmax, T, and swim performance can be maintained at peak levels.     

Short-term peak power changes in adolescents of similar anthropometric characteristics

PURPOSE: The present study was undertaken to examine changes of cycling peak power (P(max)), optimal pedaling frequency (Vopt), and optimal pedaling force (Fopt) with age in subjects with the same lean leg volume (LLV), leg length (LL), and percentage body fat (%BF). METHOD: A total of 132 males aged 9.5-16.5 volunteered for this study. The population was divided into prepubertal (G1), pubertal (G2), and postpubertal (G3) groups. Within G1, G2, and G3, although the subjects were divided into three different age subgroups, there were no significant differences for LLV, %BF, and LL. RESULTS: Results showed that within G1, G2, and G3, P(max) increased significantly with age. Optimal velocity (Vopt) increased significantly with age in G1, whereas optimal force (Fopt) increased significantly with age into the other groups (G2 and G3). CONCLUSION: This study demonstrated that when anthropometric characteristics were controlled (LLV, LL, and %BF), P(max) and its two components (Vopt and Fopt) still increased with age. This indicates that other factors of qualitative nature have to be considered when determining P(max), Vopt, and Fopt.     

Maximal aerobic power: neuromuscular and metabolic considerations.

Differences in maximal aerobic power (VO2max) between individuals have most often been attributed to central processes or processes involved in the uptake and transport of oxygen to the working muscle. This review examines the peripheral or muscular processes that may act as determinants of VO2max. Using progressive cycling exercise and electromyographic techniques, the muscular recruitment and rate coding strategies necessary to realize a VO2max are described. An analysis is also provided of the challenge imposed on the various excitation and contraction processes that occur in the individual muscle cells during progressive exercise. Finally, the review concludes by examining energy metabolic processes and whether it is the availability of oxygen that is limiting to the mitochondria or an inability of the mitochondria to use the available oxygen.     

Aerobic and anaerobic power characteristics of off-road cyclists

PURPOSE: The purpose of this study was to describe the relationship between anaerobic power at different pedaling frequencies (including the optimal cadence) and aerobic power in off-road cyclists (CYC; N = 25) and sports students, who did not perform specific cycle exercise more than two times per week (CON; N = 60). METHODS: To describe the aerobic power, we measured the maximal power output (W(max)) and the power output at the fixed lactate threshold at 4 mmol x L(-1) (W(L4)) obtained during a maximal aerobic power cycling test. To describe anaerobic power output, we measured the average power output (IsoW(mean)) over a range from 50 to 140 rpm by using a 10-s sprint on an isokinetic cycle ergometer. RESULTS: For the 10-s anaerobic test, CON and CYC showed a peak power output (IsoW(peak)) of 13.3 +/- 1.4 and 14.9 +/- 1.1 W x kg(-1), respectively. IsoW(peak) corresponded to an optimal cadence of 100 +/- 9.3 rpm for CON and 100 +/- 8.7 rpm for CYC. There was a significant difference (P < 0.001) in the W(max):IsoW(peak) (W(aerobic):W(anaerobic)) ratio between CON (32 +/- 4.5%) and CYC (38 +/- 3.9%). Significant differences among group means were identified using an ANOVA test and a post hoc analysis. The off-road cyclists showed a significantly higher IsoW(mean) at all pedaling frequencies and at the optimal cadence (P < 0.01). There was a modest relationship between W(max) and IsoW(peak) in both groups (CON r = 0.53; CYC r = 0.64; P < 0.01). CONCLUSION: Anaerobic power values are important components associated with cycle performance in both noncyclists and off-road cyclists. However, the results of the present study demonstrated the usefulness of the power index in the physiological evaluation of off-road cyclists, as it gives information on the proportion of aerobic to anaerobic energy contribution.     

Maximal mechanical power during a taper in elite swimmers

INTRODUCTION: Insight regarding the fluctuations in neuromuscular function among athletes during a taper is lacking. PURPOSE: This study examined the time course of changes in maximal mechanical power (Pmax), torque at power maximum (T), velocity at power maximum (V), and swim performance (m x s(-1)) that occur during the taper. METHODS: Using an arm ergometer with inertial loading, measurements were made during the week prior to the initiation of the taper (high volume, HV), during the 2- to 3-wk period of the taper (taper), and during the week of peak competition (peak) in 24 male competitive collegiate swimmers. Subjects were divided into groups that tapered to peak performance at either the conference (CONF, N = 13) or national (NAT, N = 11) championship competitions. RESULTS: CONF increased Pmax 10.2% (P < 0.01) and swim performance 4.4% (P < 0.001). NAT increased Pmax by 11.6% (P < 0.01), T by 7.4% (P < 0.02), and swim performance by 4.7% (P < 0.001). Pmax displayed a biphasic increase with approximately 50, 5, and 45% of the total increase occurring during the first, second, and third weeks of the taper, respectively. The biphasic response was the most common response among individual swimmers. Swimming performance was significantly correlated to both power and torque (P < 0.05). CONCLUSION: In summary, maximal arm power measured using inertial load ergometry increased largely during the first and third weeks after training volume was tapered for peak performance in elite collegiate swimmers.     

Aerobic and anaerobic power characteristics of Saudi elite soccer players

BACKGROUND: To assess the aerobic and anaerobic characteristics of Saudi elite soccer players, and to examine the interrelationship between measures of aerobic and anaerobic power in the elite soccer players. METHODS. PARTICIPANT: Twenty-three outfield elite soccer players representing the Saudi national team participated. Their means (+/- SD) for age, body mass, height and estimated fat % were: 25.2 +/- 2.3 years; 73.1 +/- 6.8 kg; 177.2 +/- 5.9 cm; and 12.3 +/- 2.7%, respectively. MEASURES: Cardiorespiratory parameters, including maximal oxygen uptake (V O2 max), were assessed by open-circuit spirometry during graded treadmill running. Anaerobic power measures were obtained using Wingate anaerobic test, and included peak power (PP), and average power for 5 sec (AP 5), 10 sec (AP 10), 20 sec (AP 20) and 30 sec (AP 30). RESULTS: Mean (+/-SD) values for V O2max in absolute and relative to body mass were 4.16 +/- 0.34 l x min-1 and 56.8 +/- 4.8 ml x kg-1 x min-1, respectively. Such V O2max value was 118% and 80% of those reported for Saudi college males and distance runners, respectively. The ventilatory anaerobic thereshold (Tvent) averaged 43.6 ml x kg-1 x min-1. There were no significant differences in V O2max and Tvent between players based on positions, although the midfielders and the centre-backs had the highest and the lowest individual values for both measures, respectively. Values (+/- SD) of PP and AP 30 were 873.6 +/- 141.8 W (11.88 +/- 1.3 W x kg-1), and 587.7 +/-55.4 W (8.02 +/- 0.53 W x kg-1), respectively. Only in absolute PP & AP 30 were the centre-backs significantly superior to the other players. In addition, V O2max was inversely related to PP (r = - 0.54; p < 0.05) and positively related to AP 30 (r = 0.45; p < 0.05). CONCLUSIONS: The aerobic power, expressed relative to body mass, of Saudi elite soccer players was in the lower range of values normally reported in the literatures for elite soccer players. Both PP and AP 30 were somewhat lower than values previously reported for elite soccer players from other countries.     

Maximal aerobic power measurement in runners and swimmers.

Five cross-country runners and five competitive swimmers performed a pulling exercise with elastic shock cords and a treadmill run to exhaustion. The mean VO2 max related to lean body mass of the runners was significantly higher than the swimmers on the treadmill (p less than 0.05) while, on the pulling test, the mean VO2 max of the swimmers was significantly higher than the runners (p less 0.01). The maximum heart rates achieved pulling were 95% of the running maximum by runners and 96% by swimmers with no significant difference between them. Their mean oxygen pulse was almost the same for maximal running but the swimmers had a significantly higher oxygen pulse than the runners for maximal pulling (p less than 0.01). The swimmers could reach about 79% of their running VO2 max by pulling while the runners used 53% of their running VO2 max.     

Maximal shuttle running over 40 m as a measure of anaerobic performance.

Over the last decade increasing interest has been shown in the measurement of anaerobic power and capacity in athletic men. These physiological characteristics have been determined predominantly using cycle ergometry and treadmill sprinting. The purpose of the present study was to examine the relationship between 40-m maximal shuttle run times and performance indices obtained during treadmill sprinting and cycle ergometry. Moderate correlations were found between 10-m split times (the time taken to cover the initial 10 m of the shuttle course) and treadmill peak power outputs (r = -0.67; P < 0.05). Similar relationships were also found between the fastest 40-m time and mean power outputs generated on both the treadmill and cycle ergometer (r = -0.67; P < 0.05) and (r = -0.75; P < 0.05) respectively. The correlations remained unchanged when the values were adjusted for body weight (W kg-1). The results of the present study suggest that maximal 40-m shuttle running ability may reflect anaerobic indices of power and capacity, determined using standard laboratory procedures.     

Variable resistance loadings in anaerobic power testing.

The aim of this study was to establish optimal test conditions for maximal anaerobic testing on a frictionloaded bicycle ergometer. Power and work outputs of 15 subjects during a 60-s all-out effort were tested under five conditions on a specially modified Monark ergometer. Test conditions were produced by altering the commencement resistance loading and either holding it constant (0.065C, 0.075C kg/kg. BW) for the entire duration of the 60-s work test or by reducing it by a specific amount to a more manageable load if pedalling rate dropped below 90 rpm (0.075R, 0.085R, 0.095R kg/kg. BW). Resistance and pedalling rate were continuously monitored with power outputs being determined every 100 ms, breath by breath oxygen consumption (VO2) was measured and capillary blood lactate (HLa) analyzed before and 5 min post each test condition. The test condition with the highest initial load (0.095R) produced the greatest peak power (PP). The reduced test procedure with the higher initial loads resulted in the greatest mean power (MP) and total work outputs (0.095R and 0.085R). Post-exercise blood HLa was not significantly different in any test condition. Peak power and MP correlated highly with both body weight (r = 0.77-0.85 and r = 0.75-0.83) and lean body weight (r = 0.84-0.88 and r = 0.90). During the last 30 s of the test, subjects reached between 90-100% of their measured maximal aerobic capacity (VO2max). The results of this study indicate that for a 60-s maximal all-out effort, a reduced test condition with a high initial resistance setting is required to produce the highest anaerobic test parameters.(ABSTRACT TRUNCATED AT 250 WORDS)     

Maximal flow rates possible during power injection through currently available PICCs: an in vitro study

PURPOSE: Currently available 4-F and 5-F peripherally inserted central catheters (PICCs) were investigated to evaluate their possible application for contrast medium injection using power injectors. The study was performed using an in vitro model to demonstrate the feasibility of using PICCs for contrast-enhanced diagnostic studies. MATERIALS AND METHODS: An evaluation of 24 catheter versions consisting of 4-F single-lumen and 5-F dual-lumen PICCs from 13 different manufacturers was conducted. Six of the catheter types were silicone and 18 catheter types were polyurethane. Ten catheters of each type were evaluated with five at full length and five trimmed to 40 cm. With use of a silicone-based simulated SVC model, the catheters were infused with 50 mL of intravenous contrast medium at each flow rate increment. Catheters were tested at increasing flow rates from 0.5 to 5 mL/sec in 0.5-mL/sec increments using a Percupump CT injector. Catheters that failed to rupture were then infused at 1-mL/sec increments at flow rates from 5 to 17 mL/sec using a MedRad Mark V power injector. Tolerated and bursting pressures were recorded as well as the location of the catheter rupture. RESULTS: Polyurethane catheters ruptured at flow rates between 4 and 15.4 mL/sec, with one catheter not rupturing at the maximal flow rate (17 mL/sec). Silicone catheters ruptured at flow rates between 0.5 to 3.5 mL/sec. Average rupture locations by type and length were at the extension leg/hub connection area on five of the PICCs, on the extension legs on 21 of the PICCs, on the catheter/hub connection on four PICCs, and on the proximal catheter on 16 of the PICCs. CONCLUSION: The low burst rates at which all silicone catheters ruptured suggest that those catheters are not able to withstand typical flow rates used for CT arteriography. Conversely, although there is a wide range of discrepancy in the polyurethane catheter burst pressures, many polyurethane catheters can tolerate relatively high flow rates without rupture. This suggests that they may be safely used for CT arteriography with appropriate precautions and protocols in place.