Metabolic responses to swimming exercise in Streptococcus pneumoniae infected rats

The present study was performed to determine whether alterations in fuel reserves or energy substrate utilization might explain the performance decrements that occur in bacterial infections. Male Fisher-Dunning rats were studied at 24, 48, and 72 h after inoculation with Streptococcus pneumoniae. Rats were either sedentary or subjected to a 2-h swimming session at these three time points (N = 10 in each group). A more than 60% reduction (P less than 0.01) in performance capacity was observed on day 3 of infection compared with that in noninfected controls. This infection in the rat is characterized by fever (P less than 0.01), depression of plasma zinc (P less than 0.01) and free fatty acid (FFA) levels (P less than 0.01), inhibition of the two- to threefold increase in fasting ketonemia, and a decreased (NS) insulin:glucagon ratio, indicating a catabolic state. Glycogen stores were reduced in the heart (47%), liver (43%), and skeletal muscles (39%) but not in the carcass. Superimposed exercise resulted in a further reduction but not depletion of liver, muscle, and carcass glycogen stores, a less pronounced lactic acid accumulation, and a lower oxygen debt. However, plasma FFA and ketone body levels were still maintained or even elevated, suggesting that fat is supplied as fuel during swimming exercise in this infection. Thus, results indicate that unavailability of energy substrates or lactacidosis is not limiting for performance capacity during this severe infection.     

Effects of strength training and reduced training on functional performance and metabolic health indicators in middle-aged men

Changes in muscular fitness and metabolic health indicators were examined in 22 men (57.9 +/- 6.6 years, BMI 24.5 +/- 2.6 kg/m (2)) and 21 control men (58.2 +/- 6.1 years, BMI 25.4 +/- 2.8 kg/m (2)) during two consecutive 21-week periods: 1) whole body progressive strength training (ST: twice a week), and 2) continued reduced training (CRT: 3 ST sessions/2 weeks, n = 17 + 17). After the 21-week ST period, maximal strength of leg extensors increased in the ST group by 19.6 +/- 7.6 % vs. 2.8 +/- 4.4 % (p < 0.001) and also 10-m walking time and 10-step stair-climbing time shortened by - 17.2 +/- 7.6 % vs. 4.1 +/- 3.9 % (p < 0.01) and by - 8.2 +/- 6.8 % vs. - 3.0 +/- 6.8 % (p < 0.05) compared to the controls. Systolic blood pressure (BP) decreased in the ST group by - 4.4 +/- 6.7 % vs. 1.3 +/- 9.5 % (p < 0.05) compared to the controls after the ST period. Muscle strength as well as walking and stair-climbing times remained the same during the CRT. However, the changes in diastolic BP (- 8.9 +/- 8.7 % vs. - 1.0 +/- 6.6 %, p < 0.05) and fasting blood glucose concentrations (0.1 +/- 0.4 mmol/L vs. 0.3 +/- 0.4 mmol/L, p < 0.05) differed between the ST and control groups after the whole 42-week study period. Strength training has positive health effects in aging men by increasing maximal strength and functional performance and by decreasing resting blood pressure and high-intensity reduced strength training can maintain these health benefits.     

Effects of chronic beta-adrenergic blockade on hemodynamic and metabolic responses to endurance training

To study the influence of chronic propranolol therapy on hemodynamic and metabolic adaptations associated with endurance training, five dogs given 250 mg X d-1 propranolol therapy (P) and five control dogs (NP) were endurance trained for 7 wk using a continuously increasing treadmill workload. The P group was also evaluated pre- and post-training off the drug (P-OD) to separate drug and training effects. Training lowered mean heart rate score (HR) to a standardized multistage dog treadmill test in the NP and P-OD (P less than 0.05) and had no effect on the HR of the P group while on propranolol. At a fixed submaximal workload there were also slight reductions in cardiac output in the P group which were more pronounced (P less than 0.10) following training, and a corresponding increase in a-vDO2. Pre- and post-training metabolic studies were performed at rest, during a fixed submaximal workload, and following 30 min of recovery. During exercise, blood glucose levels were significantly lower in the P group both before and after training. While NP showed no significant change in high-density lipoprotein bound cholesterol after training, the P-OD group demonstrated a significant fall in high-density lipoprotein bound cholesterol after training (P less than 0.05). These data indicate that endurance exercise training done in the presence of chronic beta-adrenergic blockade produces training-induced hemodynamic adaptations to exercise, but beta-blockade inhibits the changes in serum lipids and lipoprotein fractions normally seen in response to an exercise conditioning program.     

Effects of intra-session concurrent endurance and strength training sequence on aerobic performance and capacity

Aim: To examine the effects of the sequencing order of individualised intermittent endurance training combined with muscular strengthening on aerobic performance and capacity. Methods: Forty eight male sport students (mean (SD) age 21.4 (1.3) years) were divided into five homogeneous groups according to their maximal aerobic speeds (vV^·O₂MAX). Four groups participated in various training programmes for 12 weeks (two sessions a week) as follows: E (n = 10), running endurance training; S (n = 9), strength circuit training; E+S (n = 10) and S+E (n = 10) combined the two programmes in a different order during the same training session. Group C (n = 9) served as a control. All the subjects were evaluated before (T0) and after (T1) the training period using four tests: (1) a 4 km time trial running test; (2) an incremental track test to estimate vV^·O₂MAX; (3) a time to exhaustion test (t_lim) at 100% vV^·O₂MAX; (4) a maximal cycling laboratory test to assess V^·O₂MAX. Results: Training produced significant improvements in performance and aerobic capacity in the 4 km time trial with interaction effect (p<0.001). The improvements were significantly higher for the E+S group than for the E, S+E, and S groups: 8.6%, 5.7%, 4.7%, and 2.5% for the 4 km test (p<0.05); 10.4%, 8.3%, 8.2%, and 1.6% for vV^·O₂MAX (p<0.01); 13.7%, 10.1%, 11.0%, and 6.4% for V^·O₂MAX (ml/kg^0.75/min) (p<0.05) respectively. Similar significant results were observed for t_lim and the second ventilatory threshold (%V^·O₂MAX). Conclusions: Circuit training immediately after individualised endurance training in the same session (E+S) produced greater improvement in the 4 km time trial and aerobic capacity than the opposite order or each of the training programmes performed separately.     

Effects of a training taper on tissue damage indices, serum antioxidant capacity and half-marathon running performance

This study investigated the effects of a training taper on muscle damage indices and performance. Two matched groups of seven male runners each performed two self paced half-marathons on a motorised treadmill. After the first half-marathon one group maintained their normal weekly training volume, while the taper group progressively reduced weekly training volume by 85 %. Venous blood was drawn immediately before and after the first half-marathon. Subsequent samples were taken 7 days later, immediately before and after the second half-marathon. Serum samples were analysed for antioxidant capacity, urate concentration and creatine kinase activity (CK). The plasma concentration of malondialdehyde (MDA) was used as a marker of lipid peroxidation. There were no differences in running performance either between the first and second half-marathon within each group, or between groups (86.75 +/- 2.65 min and 87.67 +/- 2.87 min for the "normal training" group vs 85.62 +/- 2.81 min and 85.39 +/- 3.52 min for the "training taper" group). Serum antioxidant capacity and CK were increased over time (P < 0.05, ANOVA), with significant elevations after each half-marathon (P<0.025, t-test). Elevations in MDA attained significance for the first half-marathon (P < 0.05, t-test) when data for both subject groups were pooled. There were no differences in serum antioxidant capacity, or urate concentration between groups. Postexercise CK was lower following the training taper (149 +/- 22% baseline, for the training taper vs 269 +/- 55 % baseline for the normal training group, P<0.05, t-test). Despite evidence that the training taper reduced muscle damage, relative to the normal training group, half-marathon performance was not enhanced.     

Muscle structure and aerobic performance capacity in recruit training school

The aerobic performance capacity (VO2 max) and muscle ultrastructural composition was analyzed in 18 subjects undergoing basic training in the Swiss army. Three groups were selected based on their sports activity. Group S contained subjects that had a previous systematic background in sports activities and trained regularly at least three times per week. A second group consisted of subjects that had no previous training and were subjected to an additional, individually adjusted endurance exercise (three times per week) for the first 8 weeks of their service period (group T). The control group (C) had no previous training and followed only the regular military duties. VO2 max was found to be significantly higher in group S at the beginning of the military service. However, VO2 max did not change significantly during the service period in any of the groups, Muscle mitochondria showed a significant change (+19%) only in group T. Heart rate recordings indicated that despite "strenuous" military activity, heart rates rarely reached levels sufficient for an increase in aerobic performance capacity.     

Exercise training attenuates septic responses in conscious rats

PURPOSE: To evaluate the effects of exercise training on the changes induced by endotoxin in arterial pressure, heart rate (HR), blood cells, biochemical factors, plasma nitrite/nitrate, methyl guanidine (MG), proinflammatory cytokines, and pathology of the heart, liver, and lung. METHODS: Twenty-four 10-wk-old male Wistar-Kyoto rats weighing 320-350 g were randomly assigned into two groups. The exercise-trained group (Tr; N = 12) received exercise training for 4 wk. The control (Con) group was placed on the treadmill and remained sedentary for the same time period. Endotoxemia was induced by intravenous (i.v.) infusion of lipopolysaccharide (LPS; 10 mg.kg(-1)) for 20 min, after which the animals were observed for 72 h. The femoral artery was cannulated to monitor arterial pressure and HR. Blood samples were collected 1 h before and at various times after LPS infusion. We determined plasma nitrite/nitrate, MG, white blood cells, neutrophils, lymphocytes, red blood cells, blood urea nitrogen, creatinine (Cr), aspartate aminotransferase, alanine aminotransferase, lactic acid dehydrogenase, creatine phosphokinase, amylase, lipase, tumor necrosis factor(alpha), and interleukin-1(beta). The heart, liver, and lung were taken for pathological examination and assessment after the experiment. RESULTS: The Tr group had lower basal levels of arterial pressure, HR, MG, neutrophils, and Cr than the Con group. Exercise training attenuated the LPS-induced decreases in blood cells. After LPS administration, plasma levels of nitrate/nitrite, MG, biochemical factors, and proinflammatory cytokines in the Con group were higher than in the Tr group. Pathological examination and assessment revealed that cardiac, hepatic, and pulmonary injury were more severe in the Con group than in the Tr group. CONCLUSIONS: Exercise training attenuates septic responses and protects organs from damage in sepsis.     

Effects of reduced training on submaximal and maximal running responses

The purpose of this investigation was to examine the effects of a reduction in training volume (RT) (8 km/day, 5 days/wk, for 10 days) in five highly trained collegiate distance runners. The subjects were tested midseason (MS) (110 km/wk), after a 10-day taper (80 km/wk) and subsequent championship meet (post-championship, PC), and post RT. PC data represent the runners at their peak performance capacity. Maximal oxygen consumption, maximal heart rate (HR), and time to exhaustion during the max tests, as measured at PC and RT, were not altered. Other parameters were measured for all conditions. No changes were observed in body weight and percent body fat (p greater than 0.05). Submaximal treadmill runs (TR) at 265 and 298 m/min revealed no alterations in VO2 submax, ratings of perceived exertion (RPE), HR and 2-min post-run lactate levels (p greater than 0.05). The HR during a 6-min track run (265 m/min) significantly increased (p less than 0.001) by 10 bts/min with RT vs MS and PC, which may be a result of mechanical or psychological changes. After RT, 1-min recovery HR (HRr) for the track run and 1- and 2-min post-TR were significantly elevated by 16, 12, and 12 bts/min, respectively. It is not apparent what role HRr serves as an indicator of fitness level and performance capability during reduced training. These results suggest that the reduced training program used did not sufficiently diminish nor improve aerobic capacity in highly trained distance runners.     

Effects of hypoxic interval training on cycling performance

PURPOSE: The aim of this study was to test the hypothesis that intermittent hypoxic interval training improves sea level cycling performance more than equivalent training in hypoxia or normoxia. METHODS: Thirty-three well-trained cyclists and triathletes (25.9 +/- 2.7 yr, VO(2max) 66.1 +/- 6.1 mL.min(-1).kg(-1)) were divided into three groups: intermittent hypoxic (IHT, N = 11, P(I)O(2) of 100 mm Hg), intermittent hypoxic interval training (IHIT, N = 11) and normoxia (Nor, N = 11, P(I)O(2) of 160 mm Hg) and completed a 7-wk training program, consisting of two high-intensity (100 or 90% relative peak power output) interval training sessions each week. Each interval training session was performed in a laboratory on the subject's own bicycle, in normoxic or hypoxic conditions for the Nor and the IHT group, respectively. The IHIT group performed warm-up and cool-down plus recovery from each interval in hypoxic conditions. In contrast to IHT, interval exercise bouts were performed in normoxic conditions. RESULTS: Mean power output during a 10-min cycle time trial improved after the first 4 wk of training by 5.2 +/- 3.9, 3.7 +/- 5.9, and 5.0 +/- 3.4% for IHIT, IHT, and Nor, respectively, without significant differences between groups. Moreover, mean power output did not show any significant improvement in the following 3 wk in any group. VO(2max) (L.min(-1)) increased only in IHIT during the training period (8.7 +/- 9.1%; P < 0.05). No changes in cycling efficiency or in hematological variables (P > 0.05) were observed. CONCLUSION: Four weeks of interval training induced an improvement in endurance performance. However, short-term exposure to hypoxia (approximately 114 min.wk(-1)) did not elicit a greater increase in performance or any hematological modifications.     

Effects of electrolyte and nutrient solutions on performance and metabolic balance

Three commercial sport drinks, solutions of their individual minerals and glucose, and water were used to maintain water balances in six men during 4 h of physical activity in a 35 degrees C room. Each solution was provided for 5 consecutive days to each man during the 12-wk study. Complete mineral and water balances (including sweat losses) were conducted. Oxygen consumption and carbon dioxide production were measured during two levels of sub-maximal and during a maximal treadmill performance test. All of the solutions, including water, were equally effective in maintaining water and mineral balances, and moderate physical performance while the men were consuming an adequate all liquid diet. All of the solutions containing carbohydrates increased respiratory exchange ratios. These increases were significant during maximal performance for only two of the commercial products. These two products also produced the higher values for most of the performance evaluations, although they were not generally significantly different from values obtained while other solutions or water were consumed. The major benefit of these commercial sport drinks are their prevention of hypohydration due to an increase in voluntary fluid intakes.     

Specificity of endurance, sprint and strength training on physical performance capacity in young athletes

Three prebubescent athlete groups of endurance runners (E; n = 4), sprinters (S; n = 4) and weightlifters (WL; n = 4) and one control group (C; n = 6) as well as one junior but postpubescent weightlifter group (JWL; n = 6) volunteered as subjects in order to investigate specific effects of endurance, sprint and strength training on physical performance capacity during a 1 year follow-up period. The prepubescent E-group had higher (p less than 0.05) VO2 max (66.5 +/- 2.9 ml x kg1 x min-1) already at the beginning of the study than the other three groups. The prepubescent WL-group demonstrated greater (p less than 0.05) maximal muscular strength than the E-group and the WL-group increased its strength greatly by 21.4% (p less than 0.05) during the follow-up. No significant differences were observed in physical performance capacity between the prepubescent WL- and S-groups. Both groups demonstrated a slightly (ns.) better force-time curve recorded from the leg extensor muscles than the E-group and significant (p less than 0.05) increases occurred in these two groups in dynamic explosive performance during the follow-up. The postpubescent JWL-group demonstrated much greater (p less than 0.001) muscular mass and maximal strength than the prepubescent groups. No significant changes occurred in explosive types of performances in these athletes but significant (p less than 0.05) increase took place in the maximal neural activation and strength of the leg extensor muscles during the 1 year.(ABSTRACT TRUNCATED AT 250 WORDS)     

Training of junior rowers before world championships. Effects on performance, mood state and selected hormonal and metabolic responses

BACKGROUND: Few data have been published on training of competitive athletes and about metabolic, hormonal and psychological reactions to overreaching (transient over-training) and tapering in successful athletes. METHODS: Training was recorded and effects on mood state and metabolic and hormonal responses were examined in 10 rowers and spares of the coxed eight during preparation for the World Championships 1995. Mood state was determined using the Recovery-Stress-Questionnaire for Athletes. Resting morning blood parameters as well as performance were measured every week over a period of five weeks. RESULTS: Very high training loads of approximately 3.2 hours per day were sustained for 18 days. Maximum performance (Pmax) and maximum lactate (Lamax) were decreased during high-load training phases (overreaching), Pmax, Lamax and endurance increased after the tapering period. There were decreases in gonadal and hypothalamic steroid hormones (fsh, 1h, prolactin, testosterone) during overreaching and increases in these hormones in tapering. Both performance and hormonal indices of training load were reflected by deterioration of recovery in the Recovery-Stress-Questionnaire for Athletes. CONCLUSIONS: Clear signs of overreaching were found after 18 days of intense training of about 3 h.d(-1) in these highly-trained athletes, i.e. decreases in performance, gonadal and hypothalamic steroid hormones and deterioration of recovery in the psychological questionnaire. After tapering values returned to baseline values before the World Championship. The findings indicate that overreaching is an integral part of successful training regimens and can be analyzed by a multi-factorial approach involving biological and psychometric data.     

Effects of induced metabolic alkalosis on prolonged intermittent-sprint performance

PURPOSE: Previous studies have shown that induced metabolic alkalosis, via sodium bicarbonate (NaHCO3) ingestion, can improve short-term, repeated-sprint ability. The purpose of this study was to assess the effects of NaHCO3 ingestion on a prolonged, intermittent-sprint test (IST). METHODS: Seven female team-sport athletes (mean +/- SD: age = 19 +/- 1 yr, VO2peak = 45.3 +/- 3.1 mL x kg(-1) x min(-1)) volunteered for the study, which had received ethics clearance. The athletes ingested two doses of either 0.2 g x kg(-1) of NaHCO3 or 0.138 g x kg(-1) of NaCl (placebo), in a double-blind, random, counterbalanced order, 90 and 20 min before performing the IST on a cycle ergometer (two 36-min "halves" of repeated approximately 2-min blocks: all-out 4-s sprint, 100 s of active recovery at 35% VO2peak, and 20 s of rest). Capillary blood samples were drawn from the ear lobe before ingestion, and before, during, and after each half of the IST. VO2 was also recorded at regular intervals throughout the IST. RESULTS: Resting plasma bicarbonate concentration ([HCO3-]) averaged 22.6 +/- 0.9 mmol x L(-1), and at 90 min post-ingestion was 21.4 +/- 1.5 and 28.9 +/- 2.8 mmol x L-1 for the placebo and NaHCO3 conditions, respectively (P < 0.05). Plasma [HCO3-] during the NaHCO3 condition remained significantly higher throughout the IST compared with both placebo and pre-ingestion. There was a trend toward improved total work in the second (P = 0.08), but not first, half of the IST after the ingestion of NaHCO3. Furthermore, subjects completed significantly more work in 7 of 18 second-half, 4-s sprints after NaHCO3 ingestion. CONCLUSIONS: The results of this study suggest that NaHCO3 ingestion can improve intermittent-sprint performance and may be a useful supplement for team-sport athletes.