The effect of eccentric strength training on heart rate and on its variability during isometric exercise in healthy older men

The purpose of this study was to investigate if chronic eccentric strength training (ST) affects heart rate (HR) and heart rate variability (HRV) during sub-maximal isometric voluntary contractions (SIVC). The training group (TG) (9 men, 62 ± 2) was submitted to ST (12 weeks, 2 days/week, 2–4 sets of 8–12 repetitions at 75–80% peak torque (PT). The control group (CG) (8 men, 64 ± 4) did not perform ST. The HR and the HRV (RMSSD index) were evaluated during SIVC of the knee extension (15, 30 and 40% of PT). ST increased the eccentric torque only in TG, but did not change the isometric PT and the duration of SIVC. During SIVC, the HR response pattern and the RMSSD index were similar for both groups in pre- and post-training evaluations. Although ST increased the eccentric torque in the TG, it did not generate changes in HR or HRV.     

The impact of unemployment on heart rate variability: The evidence from the Czech Republic

We examined the relationship between unemployment and heart rate variability (HRV) in a region of high unemployment in the Czech Republic. The study involved 21 involuntarily unemployed and 21 employed men and women aged 30-49 years, matched on number of potentially confounding factors, including age, gender, type of job, health related behavior and body mass index. HRV was assessed in response to a modified orthostatic test. Compared with the employed group, unemployed participants had decreased high frequency HRV (p=0.018), lower root mean square of successive differences (p=0.050), and lower total spectral variability (p=0.022). These findings suggest that unemployment is a potential chronic stressor that may lead to suppression of vagal activity. This may be one mechanism linking unemployment with cardiovascular disease risk.     

Effects of mental and physical demands on heart rate variability during computer work

The aim of the study was to evaluate the effect of physical and mental demands on heart rate variability- (HRV-) derived indices of autonomic activity. Ten healthy, female subjects performed two computer tasks: one with combined mental and physical demands and a reference task primarily consisting of physical demands. The combined task, which was performed once with a keyboard and once with a computer mouse, was a computerized version of the colour word conflict task (CWT). The CWT is highly mentally demanding due to the inherent perceptual conflict between a word stimulus and a colour stimulus. In the reference task (REF) the physical demands were comparable to CWT, while the mental demands were low. Finally, the subjects rested at the workplace (REST). Data on performance, heart rate (HR), mean arterial blood pressure (MAP), HRV, and urinary concentrations of catecholamines were obtained. The following frequency bands were applied for HRV: very low frequency (VLF, 0.00–0.04 Hz), low frequency (LF, 0.05–0.15 Hz), high frequency (HF, 0.16–0.40 Hz) and total power (TP, 0.00–0.40 Hz). Indices of sympathetic nervous activity (I_SNS) and parasympathetic nervous activity (I_PNS) were estimated as normalized powers in LF and HF bands: I_SNS=LF/(TP–VLF) and I_PNS=HF/(TP–VLF). Values are expressed as normalised units (nu). There was an increase in I_SNS during CWT [mouse: 0.490 (0.052) nu [ave (SEM)] and keyboard: 0.476 (0.039) nu] and REF [mouse: 0.453 (0.059) nu and keyboard: 0.489 (0.047) nu] compared to REST [0.397 (0.047) nu], but no difference between CWT and REF. Corresponding decreases were observed for I_PNS. HR and MAP were higher during CWT compared to REST. No effects were observed for excreted amounts of catecholamines. There were no differences between the computer mouse and the keyboard condition for I_SNS and I_PNS. In conclusion, an increase in I_SNS and a decrease in I_PNS were found in response to a physically demanding reference computer task. Addition of mental demands did not elicit any further effect on I_SNS and I_PNS, suggesting a significant influence of the physical rather than the mental demands during computer work. Electronic Publication     

Heart rate variability during dynamic exercise in elderly males and females

It has been proposed that cardiac control is altered in the elderly. Power spectral analysis of heart rate variability (HRV) was performed on 12 male and 11 female elderly subjects (mean age 74 years) while at rest in supine and sitting positions, and at steady states during 5 min of exercise (35–95% peak oxygen consumption, V˙O_2peak). There were no differences in power, measured as a percentage of the total of the high frequency peak (HF, centred at about 0.25 Hz; 13% in males vs 12% in females), low frequency peak (LF, centred at 0.09 Hz; 25% in males and 22% in females), and very low frequency component (VLF, at 0.03 Hz; 66% in males and 69% in females) between body positions at rest. There was no difference in spectral power between male and female subjects. Total power decreased as a function of oxygen consumption during exercise, LF% did not change up to about 14 ml · kg⁻¹ · min⁻¹ (40% and 80% V˙O_2peak in males and females, respectively), then decreased towards minimal values in both genders. HF% power and central frequency increased linearly with metabolic demand, reaching higher values in male subjects than in female subjects at V˙O_2peak, while VLF% remained unchanged. Thus, the power spectra components of HRV did not reflect the changes in autonomic activity that occur at increasing exercise intensities, confirming previous findings in young subjects, and indicated similar responses in both genders. Accepted: 30 November 1999     

Women with posttraumatic stress disorder have larger decreases in heart rate variability during stress tasks

The relationship between posttraumatic stress disorder (PTSD) and high frequency heart rate variability (HF-HRV) was investigated during a resting baseline period and two 4-minute laboratory speech tasks. Participants were 20 women with PTSD and 20 age- and gender-matched controls. Parasympathetic nervous system (PNS) cardiac control was measured as HF-HRV (0.12–0.40 Hz) using power spectrum analysis. Participants with PTSD had significantly greater reductions in HF-HRV during two speech tasks (trauma recall and mental arithmetic) than control. These results suggest that PTSD is related to the magnitude of decrease in parasympathetic cardiac control during stress in women. Health implications of altered PNS activity associated with PTSD deserve further study.     

低体温与心率变异性和血压变异性的关系

目的: 研究低体温与自主神经功能变化的关系。方法: 采用体表物理降温法逐步降低直肠温度,直肠温度变化范围为19-37 ℃。分别记录不同直肠温度下大鼠动态心电和血压信号。应用心率变异性和血压变异性分析系统评价低体温对心率变异性和收缩压变异性的影响。结果: 心率变异分析表明，直肠温度下降到29 ℃以下,R-R间期均延长（P<0.01）,提示心率明显降低;当直肠温度下降到19-21 ℃时,心率变异归一化低频功率降低（P<0.05）和归一化高频功率增加（P<0.05），而且自主神经的平衡向心迷走神经张力增强的方向发生了转移（P<0.05）。血压变异性分析表明，体温下降到31℃时与呼吸有关的归一化高频功率开始增加（P<0.01）；直肠温度下降到29 ℃以下(除27 ℃外),与呼吸有关的归一化高频功率增加（P<0.05或P<0.01），同时自主神经的平衡也发生了改变（P<0.05）。结论： 随着体温的降低，心血管迷走神经活性增加，自主神经的平衡向迷走神经张力增强的方向转移。低体温对血压变异性的影响敏感于心率变异性。     

Effect of relaxation training on cardiac parasympathetic tone

To examine the hypothesis that the relaxation response is associated with an increase in cardiac parasympathetic tone, the frequency components of heart rate variability during relaxation training were investigated in 16 college students. Electrocardiograms and pneumograms were recorded during a 5-min baseline period followed by three successive 5-min sessions of the autogenic training (relaxation) or by the same periods of quiet rest (control), while subjects breathed synchronously with a visual pacemaker (0.25 Hz). Although neither the magnitude nor the frequeney of respiration showed a significant difference between relaxation and control, the amplitude of the high-frequency component of heart rate variability increased only during relaxation (p= .008). There was no significant difference in the ratio of the low-frequency (0.04–0.15 Hz) to the high-frequency amplitudes. The increased high-frequency amplitude without changes in the respiratory parameters indicates enhanced cardiac parasympathetic tone. Thus, our results support the initial hypothesis of this study. Enhanced cardiac parasympathetic tone may explain an important mechanism underlying the beneficial effect of the relaxation response.     

心肌缺血中心率变异性的符号动力学分析

目的基于心率变异性（HRV）研究,分析心肌缺血发生过程中心率的动态变化特性以探讨自主神经活动的变化和影响。方法从长时ST段一T波终点（Long．term ST-T）数据库中,选取13个记录中共193个心肌缺血时段及其前后各5min的对照时段。选用符号动力学方法分析不同时段的RR间期序列,利用重复测量的方差分析对缺血前和缺血中以及缺血后结果进行检验;以线性拟合的方式,分析心肌缺血时自主神经响应模式随缺血持续时间的分布。结果较之心肌缺血前后,心肌缺血过程中0v％的显著增加和2UV％的显著减小反映了交感神经活性的增加和迷走神经活性的减弱,但这种自主神经平衡向交感神经更占优移动的趋势随着缺血持续时间的延长而减小,提示可能存在的对心脏的保护作用。结论符号动力学分析为研究心肌缺血中自主神经的调制提供了一个敏感的工具。     

Modulation of heart rate variability by estrogen in young women undergoing induction of ovulation

Estrogens are involved in the modulation of the cardiovascular system, yet their effects in young women remains largely unknown. Women who undergo ovulation induction treatments attain extremely high estrogen concentrations during a very short time period. The aim of the present study was to evaluate the effects of an acute increase in estrogens on the autonomic nervous system modulation of heart rate variability (HRV). A total of 27 women undergoing ovulation induction and 14 normally menstruating women were prospectively studied. HRV was assessed during nadir and peak estrogen using time domain and power spectral density analyses. A significant increase in high-frequency spectral power (243 ± 77 vs. 188 ± 73 ms²/Hz, P < 0.01) with a significant decrease in the ratio of low to high-frequency power was observed during estrogen peak in women undergoing induction of ovulation. The acute increase in estrogen in women undergoing ovulation induction was associated with vagal activation and altered sympathovagal balance.     

Genetic influences on heart rate variability at rest and during stress

We tested whether the heritability of heart rate variability (HRV) under stress is different from rest and its dependency on ethnicity or gender. HRV indexed by root mean square of successive differences (RMSSD) and high-frequency (HF) power was measured at rest and during 3 stressors in 427 European and 308 African American twins. No ethnic or gender differences were found for any measures. There was a nonsignificant increase in heritability of RMSSD (from 0.48 to 0.58) and HF (from 0.50 to 0.58) under stress. Up to 81% and 60% of the heritabilities of RMSSD and HF under stress could be attributed to genes influencing rest levels. The heritabilities due to genes expressed under stress were 0.11 for RMSSD and 0.23 for HF. The findings suggest that, independent of ethnicity and gender, HRV regulation at rest and under stress is largely influenced by the same genes with a small but significant contribution of stress-specific genetic effects.     

The influence of exercise intensity on the power spectrum of heart rate variability

Summary The power spectral analysis of R-R interval variability (RRV) has been estimated by means of an autoregressive method in seven sedentary males at rest, during steady-state cycle exercise at 21 percent maximal oxygen uptake. (% V _{O 2max}), SEM 2%, 49% V_{O 2max}, SEM 2% and 70% V_{O 2max}, SEM 2% and during recovery. The RRV, i.e. the absolute power of the spectrum, decreased 10, 100 and 500 times in the three exercise intensities, returning to resting value during recovery. In the RRV power spectrum three components have been identified: (1) high frequency peak (HF), central frequency about 0.24 Hz at rest and recovery, and 0.28 Hz, SEM 0.02, 0.37 Hz, SEM 0.03 and 0.48 Hz, SEM 0.06 during the three exercise intensities, respectively; (2) low frequency peak (LF), central frequency about 0.1 Hz independent of the metabolic state; (3) very low frequency component (VLF), <0.05 Hz, no peak observed. The HF peak power, as a percentage of the total power (HF%), averaged 16%, SEM 5% at rest and did not change during exercise, whereas during recovery it decreased to 5%–10%. The LF% and VLF% were about 50% and 35% at rest and during low exercise intensity, respectively. At higher intensities, LF% decreased to 16% and VLF% increased to 70%. During recovery a return to resting values occurred. The HF component may reflect the increased respiratory rate and the LF peak changes the resetting of the baroreceptor reflex with exercise. The hypothesis is made that VLF fluctuations in heart rate might be partially mediated by the sympathetic system.     

Short- and long-term effects of a single bout of exercise on heart rate variability: comparison between constant and interval training exercises

Heart rate variability (HRV) was assessed during the short- (within 1 h) and long- (within 48 h) term recovery following a single bout of either constant (CST) or interval training (SWEET) exercise performed at the same total physical work [9.4 (0.3) kJ kg^–1]. R-R intervals, systolic (SAP) and diastolic (DAP) arterial pressures were recorded in supine and upright positions before and 1, 24 and 48 h after the termination of the exercises in ten male subjects [mean (SEM), age 24.6 (0.6) years, height 177.2 (1.1) cm and body mass 68.5 (0.9) kg]. The parameters were also recorded in the supine position during the first 20 min following the end of the exercise. Spectral analysis parameters of HRV [total (TP), low- (LF), and high- (HF) frequency power, and LF/TP, HF/TP and LF/HF ratios] were determined over 5 min during each phase. Except for higher HF values in both supine and upright positions during the first hour following CST compared with SWEET, cardiovascular and HRV analysis responses were of the same magnitude after their termination. R-R intervals, TP, and HF/TP were significantly decreased while LF/TP and LF/HF were significantly increased during the early recovery, when compared with control values. This could be a response to the significant decrease in SAP and DAP at this time. Twenty-four and 48 h after the end of the exercise, HRV parameters were at the same levels as before exercises in the supine posture, but a persistent tachycardia continued to be observed in the upright posture, together with reduced TP values, showing that cardiovascular functions were still disturbed. The short-term HRV recovery seemed dependent on the type of exercise, contrary to the long-term recovery.     

Effect of exercise mode on heart rate variability during steady state exercise

This study examined the effect of exercise mode on geometrical, and time and frequency domain measures of heart rate variability (HRV) during steady-state, moderate intensity exercise of the same HR. Seventeen healthy, active male participants volunteered for this study and completed a treadmill determination. One week later, cardiorespiratory, perceptual and HRV measures were recorded during seated rest (15 min) and consecutive bouts (15 min) of steady-state exercise at 50 and 65% of maximal HR. Exercise was performed using either upper body (arm ergometer), lower body (cycle) or whole body (treadmill) modes. Separated by 1 week and in a random order, participants undertook the same procedures with the remaining exercise modes. Cardiorespiratory, perceptual and HRV responses were determined during rest and steady-state exercise and analysed by two-way (mode vs. stage) repeated measures ANOVA and post hoc pairwise comparisons. Apart from a reduced respiratory rate during lower body exercise, whole and lower body exercise resulted in similar cardiorespiratory, perceptual and HRV responses. Compared to whole or lower body exercise, upper body exercise resulted in significantly (P < 0.05) greater measures of HRV particularly those within the very low (0–0.04 Hz) and low (0.04–0.15 Hz) frequency bands, greater rating of perceived exertion and less oxygen consumption. Upper body, moderate intensity exercise resulted in greater HRV compared to whole or lower body exercise with further studies necessary to elucidate the mechanisms and clinical implications for this greater HRV. Part of this work has previously been presented at the 2004 Sports Medicine Australia National Conference, 6–9th October, Alice Springs, Australia.     

Heart rate variability in acute psychosis

Heart rate variability (HRV) provides reliable tools to assess the integrity and reactivity of autonomic nervous function. Our aim was to examine HRV in the resting condition and during different mental loads in acute psychosis compared to healthy controls. HRV was measured in 17 first-episode drug-naive patients with psychosis and 21 healthy controls during oddball tasks and while performing the Wisconsin Card Sorting Test. A discrete event series was constructed by an adaptive QRS detector algorithm and power spectrum estimation was carried out. The RMSSD (representing interval differences of successive heartbeats) and the amount of high frequency (HF) power were significantly reduced in patients. Moreover, the patients' HRV remained unaltered during the tasks, whereas in controls the HRV diminished with increasing mental load of the task. Patients with psychosis displayed less short-term HR reactivity than healthy controls. They also failed to adapt HRV according to the task-connected strain. Acute psychosis is characterized by a limited capacity to respond to external demands at the level of autonomic nervous system.     

Influence of training on sleeping heart rate following daytime exercise

Summary The purpose of this investigation was to examine the influence of daytime exercise on heart rate during sleep. Nine, untrained male college students volunteered to participate. They cycled at 75% maximum oxygen uptake, ( O_2max) 30 min·day^–1 for 12 weeks. The exercise duration was increased by 5 min every 4 weeks from 30 to 40 min per session. Post-training O_2max[mean (SE): 48.9 (1.7) ml · kg^–1 · min^–1] values were significantly (P<0.01) higher than pre-training [45.5 (1.8) ml-kg^–1·min^–1] values. Before and after training, sleeping heart rate was assessed on two separate nights. Data were obtained during a night following 30 min of daytime cycling at 75 (6) % O_2maxand on a night in which no daytime exercise was performed. A three-way repeated measures ANOVA [training status (pre-/post-training) × activity (exercise day/nonexercise day) × sleep time (18 epochs of 20 min each)] revealed a significant main effect for sleep time (P < 0.001) as well as a sleep time × training status interaction (P<0.02). No significant difference in sleeping heart rate was noted when exercise and non-exercise days were compared both before and after training. It is concluded that endurance training in these young adult men: (1) hastens the achievement of baseline heart rate during sleep, and (2) does not moderate the relationship between an acute bout of daytime exercise and sleeping heart rate.     

A comparison of photoplethysmography and ECG recording to analyse heart rate variability in healthy subjects

Measures of heart rate variability (HRV) are widely used to assess autonomic nervous system (ANS) function. The signal from which they are derived requires accurate determination of the interval between successive heartbeats; it can be recorded via electrocardiography (ECG), which is both non-invasive and widely available. However, methodological problems inherent in the recording and analysis of ECG traces have motivated a search for alternatives. Photoplethysmography (PPG) constitutes another means of determining the timing of cardiac cycles via continuous monitoring of changes in blood volume in a portion of the peripheral microvasculature. This technique measures pulse waveforms, which in some instances may prove a practical basis for HRV analysis. We investigated the feasibility of using earlobe PPG to analyse HRV by applying the same analytic process to PPG and ECG recordings made simultaneously. Comparison of 5-minute recordings demonstrated a very high degree of correlation in the temporal and frequency domains and in nonlinear dynamic analyses between HRV measures derived from PPG and ECG. Our results confirm that PPG provides accurate interpulse intervals from which HRV measures can be accurately derived in healthy subjects under ideal conditions, suggesting this technique may prove a practical alternative to ECG for HRV analysis. This finding is of particular relevance to the care of patients suffering from peripheral hyperkinesia or tremor, which make fingertip PPG recording impractical, and following clinical interventions known to introduce electrical artefacts into the electrocardiogram.     

Moderate alcohol intake is related to increased heart rate variability in young adults: Implications for health and well‐being

Epidemiological literature indicates that the relationship between alcohol consumption and health outcomes reflects a J‐shaped curve such that moderate alcohol consumption confers a protective effect in comparison to abstinence, while heavy consumption is associated with poorer health. While heart rate variability (HRV) may underpin the relationship between drinking and poor health in heavy drinkers, it is unclear whether HRV is increased in moderate, habitual drinkers relative to nonhabitual drinkers. HRV and drinking habits were assessed in 47 volunteers. Results supported hypotheses suggesting that moderate, habitual drinking increases HRV. Although not supported by a significant interaction between drinking group and sex, planned follow‐up analysis also revealed that these findings may be specific to males. Regardless, results highlight HRV as a candidate mechanism for the findings reported in the epidemiological literature.     

Endurance training slows down the kinetics of heart rate increase in the transition from moderate to heavier submaximal exercise intensities

Summary To find out whether endurance training influences the kinetics of the increases in heart rate (f _c) during exercise driven by the sympathetic nervous system, the changes in the rate off _c adjustment to step increments in exercise intensities from 100 to 150 W were followed in seven healthy, previously sedentary men, subjected to 10-week training. The training programme consisted of 30-min cycle exercise at 50%–70% of maximal oxygen uptake ( O_2max) three times a week. Every week during the first 5 weeks of training, and then after the 10th week the subjects underwent the submaximal three-stage exercise test (50, 100 and 150 W) with continuousf _c recording. At the completion of the training programme, the subjects' O_2max had increased significantly(39.2 ml·min^–1·kg^–1, SD 4.7 vs 46 ml·min^–1·kg^–1, SD 5.6) and the steady-statef _c at rest and at all submaximal intensities were significantly reduced. The greatest decrease in steady-statef _c was found at 150 W (146 beats·min^–1, SD 10 vs 169 beats·min^–1, SD 9) but the difference between the steady-statef _c at 150 W and that at 100 W (f _c) did not decrease significantly (26 beats·min^–1, SD 7 vs 32 beats·min^–1, SD 6). The time constant () of thef _c increase from the steady-state at 100 W to steady-state at 150 W increased during training from 99.4 s, SD 6.6 to 123.7 s, SD 22.7 (P<0.01) and the acceleration index (A=0.63·f _c·^–1) decreased from 0.20 beats·min^–1·s^–1, SD 0.05 to 0.14 beats·min^–1·s^–1, SD 0.04 (P<0.02). The major part of the changes in and A occurred during the first 4 weeks of training. It was concluded that heart acceleration following incremental exercise intensities slowed down in the early phase of endurance training, most probably due to diminished sympathetic activation.     

Baroreflex sensitivity assessment and heart rate variability: relation to maneuver and technique

In the present study, we examined two baroreflex sensitivity (BRS) issues that remain uncertain: the differences among diverse BRS assessment techniques and the association between BRS and vagal outflow. Accordingly, the electrocardiogram and non-invasive arterial pressure were recorded in 27 healthy subjects, during supine with and without controlled breathing, standing, exercise, and recovery conditions. Vagal outflow was estimated by heart rate variability indexes, whereas BRS was computed by alpha-coefficient, transfer function, complex demodulation in low- and high-frequency bands, and by sequence technique. Our results indicated that only supine maneuvers showed significantly greater BRS values over the high frequency than in the low-frequency band. For maneuvers at the same frequency region, supine conditions presented a larger number of significant differences among techniques. The plots between BRS and vagal measures depicted a funnel-shaped relationship with significant log–log correlations (r=0.880–0.958). Very short latencies between systolic pressure and RR interval series in high-frequency band and strong log–log correlations between frequency bands were found. Higher variability among different baroreflex measurements was associated with higher level of vagal outflow. Methodological assumptions for each technique seem affected by non-baroreflex variation sources, and a modified responsiveness of vagal motoneurons due to distinct stimulation levels for each maneuver was suggested. Thus, highest vagal outflows corresponded to greatest BRS values, with maximum respiratory effect for the high-frequency band values. In conclusion, BRS values and differences across the tested techniques were strongly related to the vagal outflow induced by the maneuvers.