Thermoregulation during exercise in relation to sex and age

Summary The thermoregulatory responses to 1 h exercise of 14 male (age range 18–65 year) and 7 female (age range 18–46 year) athletes and 4 (3 and 1 ) non-athletic subjects have been investigated in a moderate environment (T _db=21 C, T _wb=15 C and rh<50%) and analysed in relation to age, sex, and maximum aerobic power output (VO₂ max).The maximal sweat loss (M _{sw max}) under the given conditions was closely related (r=+0.90) to VO_{2 max} and for a given relative work load (%VO_{2 max}), rectal (T _re) and mean skin (¯T _sk) temperatures was the same in all subjects.Sweat loss (004d _sw) was linearly related to total heat production (H) and to peripheral tissue heat conductance (K) and if expressed in relative terms (%M _{sw max}) was linearly related to T _re. For a given T _re relative sweat rate was identical in the groups studied. From these results it would seem that during exercise T _re rises to meet the requirements of heat dissipation by establishing a thermal gradient from core to skin and stimulating sweating in proportion to maximal capacity of the system. Thus provided the thermal responses to work were standardised using the appropriate physiological variables, there was no evidence to be found for differences in thermoregulatory function which could be ascribed to sex or age.     

Effects of order of presentation of exercise intensities and of sauna baths on perceived exertion during treadmill running

Summary Thirteen male subjects performed a running test on the treadmill consisting of four standard exercise intensities [65%, 75%, 85%, 95% maximal O₂ uptake (VO_2max)] presented in ascending, descending or random order. At the end of each exercise intensity, O₂ consumption, heart rate (f _c), venous blood lactate concentration ([la]_b) and perceived exertion were assessed. This last variable was determined according to the Borg nonlinear CR-20 scale. The same variables were also determined during exercise at a standard intensity (65% or 95%VO_2max) performed before and after a Finnish sauna bath. Ratings of perceived exertion showed a good test-retest reliability (r=0.77); they were the same when the exercise intensity was expressed in relative (%VO_2max) or absolute (speed) terms, and were independent of the order of presentation of the exercise. The latter had no effect onf _c either but it did, however, influence [la]_b, which was significantly higher in the descending, as compared to the ascending or random modes of presentation. The sauna bath increasedf _c at a given exercise intensity, but left perceived exertion and [la]_b unchanged. It was concluded that at least under the present experimental conditions,f _c and venous [la]_b do not play a major role as determinants of perceived exertion.     

Effects of Atropine and Β-blockade on temperature regulation and performance during prolonged exercise

Summary The effects of intravenous injections of Atropine (1.8 mg) and practolol (15 mg) on the thermoregulatory responses to 1 h of exercise on a motordriven treadmill have been investigated on six healthy subjects.The results show that -blockade had little effect on thermal responses to work except for a small but significant (p<0.05) decrease in mean skin temperature (¯T _sk ) and peripheral tissue heat conductance (K). Metabolic (M) and total heat (H) production, and evaporative sweat loss (E) and rectal temperature (T _re ) were similar to control values. In contrast, atropine, particularly at work loads beyond 60% maximal aerobic power output (VO_{2 max}), raised T _re (p<0.001), ¯T _sk (p<0.001) and reduced E by approximately 50%. At the highest work loads T _re increased as a linear function of time during the latter part of exercise, and at the 60th min was almost independent of relative stress (expressed as % VO_{2 max}) imposed on the subjects. At the lower work loads the majority of subjects reached thermal equilibrium before the end of exercise by maintaining their convective heat transfer from core to periphery by increasing peripheral blood flow (as indicated by K), and raising their heat losses to environment by convection and radiation. The latter pathways for heat dissipation were enhanced by the subjects ability to sustain a ¯T _sk 4 C above control values independently of M. Atropine had no effect on M or H but greatly affected work performance, no subject was able to exercise at loads >70% VO_{2 max} for 1 h. These results demonstrate the ability of the thermoregulatory system to adapt to -adrenergic and to parasympathetic blockade during light exercise, and underline the effects of a reduction in the capacity of the sweating mechanism on physiological performance at higher rates of work.List of Abbreviations used in the Text M Metabolic heat production - H Total heat production - E Evaporative sweat loss - T _re Rectal temperature - ¯T _sk Mean skin temperature - K Peripheral tissue heat conductance - PBF Peripheral blood flow - VO_{2 max} Maximal aerobic power output - f _H Cardiac frequency     

Effects of training and acclimation on heat tolerance in exercising men wearing protective clothing

This study examined the effectiveness of endurance training and heat acclimation in reducing the physiological strain imposed by exercising in the heat while wearing protective clothing. Seven young men underwent 8 weeks of physical training [60–80% maximal aerobic power (VO_2max) for 30–45 min · day^–1, 3–4 days · week^–1 at < 25° C] followed by 6 days of heat acclimation (45–55% VO_2max for 60 min · day^–1 at 40° C, 30% relative humidity). Nine other young men underwent corresponding periods of control observation and heat acclimation. Before and after each treatment, subjects completed a treadmill walk (4.8 km · h^–1, 2% grade) in a climatic chamber (40° C, 30% relative humidity), wearing in turn normal combat clothing or clothing protecting against nuclear, biological, and chemical (NBC) agents. Criteria for halting this test were: (1) a rectal temperature (T _re) of 39.3° C; (2) a heart rate (f _c) 95% of the subject's observed maximum, maintained for 3 min; (3) unwillingness of the subject to continue; (4) the elapse of 120 min. The training regimen increased mean VO_2max by 16% and mean plasma volume by 8%. When tested in normal combat clothing, the rates of increase in T _re and f _c were slower after training. However, when wearing NBC protective clothing, the only significant change induced by training was a higher mean skin temperature (T _sk) in the early part of the test. Heat acclimation increased the mean plasma volume of untrained subjects by 8%, but their VO_2max remained unchanged. When tested in normal combat clothing, acclimation decreased their mean values of T _re, T _sk, f _c, and metabolic rate. When wearing NBC protective clothing, the only significant decrease after acclimation was in overall T _re. In trained subjects, heat acclimation induced no further improvement in any physiological variable when wearing normal combat clothing, but reduced overall T _re and T _sk when wearing NBC protective clothing. Training- or acclimation-induced increases of sweat secretion (an average increment of 0.14–0.23 kg · h^–1) were not accompanied by any statistically significant increase in sweat evaporation when wearing NBC protective clothing. Moreover, tolerance times were unchanged in either normal combat (116–120 min) or NBC protective clothing (47–52 min). We conclude that neither endurance training nor heat acclimation do much to improve exercise tolerance when wearing NBC protective clothing in hot environments, because any added sweat secretion decreases blood volume and increases discomfort without augmenting body cooling.     

Effect of ambient temperature on endurance performance while wearing cross-country skiing clothing

This study assessed the effects of exposure to cold (?14 and ?9?°C), cool (?4 and 1?°C) and moderate warm (10 and 20?°C) environments on aerobic endurance performance-related variables: maximal oxygen consumption (VO_2max), running time to exhaustion (TTE), running economy and running speed at lactate threshold (LT). Nine male endurance athletes wearing cross-country ski racing suit performed a standard running test at six ambient temperatures in a climatic chamber with a wind speed of 5?m?s^?1. The exercise protocol consisted of a 10-min warm-up period followed by four submaximal periods of 5?min at increasing intensities between 67 and 91?% of VO_2max and finally a maximal test to exhaustion. During the time course mean skin temperature decreased significantly with reduced ambient temperatures whereas T _re increased during all conditions. T _re was lower at ?14?°C than at ?9 and 20?°C. Running economy was significantly reduced in warm compared to cool environments and was also reduced at 20?°C compared to ?9?°C. Running speed at LT was significantly higher at ?4?°C than at ?9, 10 and 20?°C. TTE was significantly longer at ?4 and 1?°C than at ?14, 10 and 20?°C. No significant differences in VO_2max were found between the various ambient conditions. The optimal aerobic endurance performance wearing a cross-country ski racing suit was found to be ?4 and 1?°C, while performance was reduced under moderate warm (10 and 20?°C) and cold (?14 and ?9?°C) ambient conditions.     

The effect of ambient temperature on gross-efficiency in cycling

Time-trial performance deteriorates in the heat. This might potentially be the result of a temperature-induced decrease in gross-efficiency (GE). The effect of high ambient temperature on GE during cycling will be studied, with the intent of determining if a heat-induced change in GE could account for the performance decrements in time trial exercise found in literature. Ten well-trained male cyclists performed 20-min cycle ergometer exercise at 60% (power output at which VO_2max was attained) in a thermo-neutral climate (N) of 15.6 ± 0.3°C, 20.0 ± 10.3% RH and a hot climate (H) of 35.5 ± 0.5°C, 15.5 ± 3.2% RH. GE was calculated based on VO₂ and RER. Skin temperature (T _sk), rectal temperature (T _re) and muscle temperature (T _m) (only in H) were measured. GE was 0.9% lower in H compared to N (19.6 ± 1.1% vs. 20.5 ± 1.4%) (P < 0.05). T _sk (33.4 ± 0.6°C vs. 27.7 ± 0.7°C) and T _re (37.4 ± 0.6°C vs. 37.0 ± 0.6°C) were significantly higher in H. T _m was 38.7 ± 1.1°C in H. GE was lower in heat. T _m was not high enough to make mitochondrial leakage a likely explanation for the observed reduced GE. Neither was the increased T _re. Increased skin blood flow might have had a stealing effect on muscular blood flow, and thus impacted GE. Cycling model simulations showed, that the decrease in GE could account for half of the performance decrement. GE decreased in heat to a degree that could explain at least part of the well-established performance decrements in the heat.     

Relevance of individual characteristics for human heat stress response is dependent on exercise intensity and climate type

Multiple heterogeneous groups of subjects (both sexes and a wide range of maximal oxygen uptake V˙O_{2 max} , body mass, body surface area (A _D),% body fat, and A _D/mass coefficient) exercised on a cycle ergometer at a relative (%V˙O_2max, REL) or an absolute (60?W) exercise intensity in a cool (CO 21°C, 50% relative humidity), warm humid (WH 35°C, 80%) and a hot dry (HD 45°C, 20%) environment. Rectal temperature (T _re) responses were analysed for the influence of the individual's characteristics, environment and exercise intensity. Exposures consisted of 30-min rest, followed by 60-min exercise. The T _re was negatively correlated with mass in all conditions. Body mass acted as a passive heat sink in all the conditions tested. While negatively correlated with V˙O_{2 max} and V˙O_{2 max} per kilogram body mass in most climates, T _re was positively correlated with V˙O_{2 max} and V˙O_{2 max} per kilogram body mass in the WH/REL condition. Thus, when evaporative heat loss was limited as in WH, the higher heat production of the fitter subjects in the REL trials determined T _re and not the greater efficiency for heat loss associated with high V˙O_{2 max} . Body fatness significantly affected T _re only in the CO condition, where, with low skin blood flows (measured as increases in forearm blood flow), the insulative effect of fat was pronounced. In the warmer environments, high skin blood flows offset the resistance offered by peripheral adipose tissue. Contrary to other studies, T _re was positively correlated with A _D/mass coefficient for all conditions tested. For both exercise types used, being big (a high heat loss area and heat capacity) was apparently more beneficial from a heat strain standpoint than having a favourable A _D/mass coefficient (high in small subjects). The total amount of variance in T _re responses which could be attributed to individual characteristics was dependent on the climate and the type of exercise. Though substantial for absolute exercise intensities (52%–58%) the variance explained in T _re differed markedly for relative intensities: 72% for the WH climate with its limited evaporative capacity, and only 10%–26% for the HD and CO climates. The results showed that individual characteristics play a significant role in determining the responses of body core temperature in all conditions tested, but their contribution was low for relative exercise intensities when evaporative heat loss was not restricted. This study demonstrated that effects of individual characteristics on human responses to heat stress cannot be interpreted without taking into consideration both the heat transfer properties of the environment and the metabolic heat production resulting from the exercise type and intensity chosen. Their impact varies substantially among conditions.     

Optimising high-intensity treadmill training using the running speed at maximal O(2) uptake and the time for which this can be maintained

The aim of this study was to compare the effects of two high-intensity, treadmill interval-training programs on 3000-m and 5000-m running performance. Maximal oxygen uptake (V˙O_2max), the running speed associated with V˙O_2max (vV˙O_2max), the time for which vV˙O_2max can be maintained (T _max), running economy (RE), ventilatory threshold (VT) and 3000-m and 5000-m running times were determined in 27 well-trained runners. Subjects were then randomly assigned to three groups; (1) 60% T _max, (2) 70% T _max and (3) control. Subjects in the control group continued their normal training and subjects in the two T _max groups undertook a 4-week treadmill interval-training program with the intensity set at vV˙O_2max and the interval duration at the assigned T _max. These subjects completed two interval-training sessions per week (60% T _max=six intervals/session, 70% T _max group=five intervals/session). Subjects were re-tested on all parameters at the completion of the training program. There was a significant improvement between pre- and post-training values in 3000-m time trial (TT) performance in the 60% T _max group compared to the 70% T _max and control groups [mean (SE); 60% T _max=17.6 (3.5) s, 70% T _max =6.3 (4.2) s, control=0.5 (7.7) s]. There was no significant effect of the training program on 5000-m TT performance [60% T _max=25.8 (13.8) s, 70% T _max=3.7 (11.6) s, control=9.9 (13.1) s]. Although there were no significant improvements in V˙O_2max, vV˙O_2max and RE between groups, changes in V˙O_2max and RE were significantly correlated with the improvement in the 3000-m TT. Furthermore, VT and T _max were significantly higher in the 60% T _max group post- compared to pre-training. In conclusion, 3000-m running performance can be significantly improved in a group of well-trained runners, using a 4-week treadmill interval training program at vV˙O_2max with interval durations of 60% T _max. Electronic Publication     

The effects of different levels of heat production induced by diathermy and eccentric work on thermoregulation during exercise at a given skin temperature

Summary The thermal responses of two healthy male subjects have been studied at the same mean skin temperature (T _sk ) during negative work, positive work and positive work in which additional heating was induced by diathermy. The results showed that for a given metabolic heat production (M) rectal (T _re ) and oesophageal (T _oes ) temperatures were higher in negative work and positive work with diathermy than normal control experiments. In resting experiments with diathermy, T _oes rose to the same level as when an equal amount of heat was produced metabolically by exercise. In negative work and positive work with diathermy sweat loss (M _sw ) was higher for a given M and T _sk than found for normal exercise, but in all three forms of work the relationship of M _sw to total heat production (H) was identical. During positive work with and without diathermy the differences in M _sw could be accounted for by using a previously developed model of relative sweating rate: %M _sw = – constant + T _re (or T _oes ) + T _sk .In negative work, removal of the difference between predicted and observed %M _sw required the inclusion of a further factor into the equation based on muscle temperature. The results suggest that the core temperature in exercise rises to meet the requirements of heat dissipation mainly by stimulating M _sw and establishing a heat transfer gradient from core to periphery and is not necessarily or uniquely related to M or to the rate of working. The study underlines the usefulness of negative work and diathermy as physiological tools for the further understanding of thermoregulation during exercise.     

Heart rate overshoot at the beginning of muscle exercise

Summary A characteristic notch in the heart rate (f _c) on-response at the beginning of square-wave exercise is described in 7 very fit marathon runners and 12 sedentary young men, during cycle tests at 30% and 60% of maximal oxygen consumption (VO_2max). The (f _c) notch revealed af _c overshoot with respect to the (f _c) values predicted from exponential beat-by-beat fitted models. While at 30% of (VO_2max). all subjects showed af _c over-shoot, at 60% of (VO_2max). it occurred in the marathon runners but not in the sedentary subjects. The mean time of occurrence of thef _c overshoot from the onset of the exercise was 16.7 (SD 4.7) s and 12.2 (SD 3.2) s at 30% of (VO_2max). in the runners and the sedentary subjects respectively, and 23.8 (SD 8.8) s at 60% of (VO_2max). in the runners. The amplitude of the overshoot, with respect to rest, was 41 (SD 12) beats·min^–1and 31 (SD 4) beats·min^–1 at 30% of (VO_2max). in the runners and the sedentary subjects respectively, and 46 (SD 19) beats·min^–1 at 60% of (VO_2max). in the runners. The existence and the amplitude of thef _c overshoot may have been related to central command and muscle heart reflex mechanisms and thus may have been indicators of changes in the balance between sympathetic and parasympathetic activity occurring in fit and unfit subjects.     

Ventilatory threshold and work efficiency during exercise on cycle and paddling ergometers in young female kayakists

The aim of this study was to assess the effects of increasing specific (paddling erogmeter) and non-specific (cycle ergometer) exercise on parameters relating to the ventilatory threshold (Th_vent) and work efficiency in 11 young female flat-water kayakists. When these trained subjects were tested using non-specific workloads, their oxygen uptake (VO₂) values at Th_vent, as a percentage ofVO_2max (%VO_2max), were close to those of untrained subjects [74.2 (5.6) %VO_2max, mean (SD)]. However, when we tested the same subjects using specific exercise, we recorded values typical of highly trained athletes [84.8 (4.7) %VO_2max). For the non-specific exercise on the cycle erogmeter, we recorded work efficiency values close to those of untrained subjects [22.3 (2.5) %]; however, for the specific exercise on the paddling ergometer, we recorded much lower values [13.4 (3.0) %] both at the level of Th_vent. The work efficiency at two warm-up submaximal exercise loads on the paddling ergometer was non-significantly lower than values at Th_vent [12.3 (2.8) % and 12.9 (2.9) % respectively]. Significant correlations were found between maximal-performanceVO₂ (ml · kg^–1 · min^–1) and performance at Th_vent during paddling and race performance (0.623, 0.630 and 0.648 respectively, allP<0.05). Because the results of both specific and non-specific submaximal exercise tests are different, we suggest caution in the interpretation of physiological variables that may be sensitive to training status. The evaluation of Th_vent and work efficiency as supplementary parameters during laboratory studies enables the determination of the effectiveness of the training process and the specific adaptation of the subjects.     

Responses of young and older men during prolonged exercise in dry and humid heat

Summary Eight young, sedentary men (aged 34 years, SD 3) and six older moderately active, unacclimated men (aged 57 years, SD 2) walked on a treadmill at 30% of their maximum oxygen consumption up to 3.5 h in a thermoneutral [dry bulb temperature (T _db) 21°C, relative humidity (r.h.) 43%)], a warm humid (T _db 30°C, r.h. 80%) and a hot dry (T _db 40°C, r.h. 20%) environment while wearing ordinary working clothes (0.7 c/o). Their oxgen consumption, heart rate (f _c), rectal (T _re) and mean skin temperature (T_sk), sweat rate (SR), and evaporative rate (ER) were measured during the tests. The ratings of thermal sensation (TS) and perceived exertion (RPE) were assessed using standard scales. In the heat stress tests, the number of experiments discontinued did not significantly differ between the two groups. The mean levels and end-exercise values of T _re, T_sk, f _c, TS and RPE were not significantly different between the young and older subjects in any of the environments. In the warm humid environment, however, the T _re and RPE of the older subjects increased continuously (P<0.05) during the test compared to the young subjects. No significant difference between the groups was observed in SR or in ER. In the hot dry environment, however, the ER of older men increased more slowly compared to the young men. In spite of some time-related differences observed in T _re, RPE, and ER, the older subjects did not exhibit higher f _c during exercise in the heat, they were not more hyperthermic and their performance times were similar to the young subjects. Therefore, it was concluded that older calendar age is not necessarily associated with a reduced ability to exercise in a hot environment and other factors, such as physical activity habits and aerobic capacity, may be equally important in determining heat tolerance in the elderly.     

Regulating intensity using perceived exertion during extended exercise periods

The present study was undertaken to examine the validity of using the OMNI scale of perceived exertion to regulate intensity during extended exercise periods. Forty-eight subjects (24 male, 24 female) were recruited and each subject completed a maximal graded exercise test (GXT) and two 20-min submaximal exercises. During the GXT, ratings of perceived exertion (RPE) as well as oxygen uptake (V˙O₂) and heart rate (HR) equivalent to 50 and 70% of maximum V˙O₂ (V˙O_2max) were estimated. During each submaximal exercise, subjects were instructed to produce and maintain a workload equivalent to the RPE estimated at 50 or 70% V˙O_2max, and V˙O₂ and HR were measured every 5 min throughout the exercise. Of the 48 subjects, 12 (6 male and 6 female) performed both the estimation and production trials on a treadmill (TM/TM), 12 (6 male and 6 female) performed both the estimation and production trials on a cycle ergometer (C/C), 12 (6 male and 6 female) performed the estimation trial on a treadmill and the production trial on a cycle ergometer (TM/C), and 12 (6 male and 6 female) performed the estimation trial on a cycle ergometer and the production trial on a treadmill (C/TM). No differences in V˙O₂ between the estimation and any 5 min of the production trial were observed at either intensity in TM/TM and C/C. No differences in HR between the estimation and any 5 min of the production trial were also observed at 50% V˙O_2max in TM/TM and at both 50 and 70% V˙O_2max in C/C. However, HR was higher at 20th min of the production trial at 70% V˙O_2max in TM/TM. Both the V˙O₂ and HR were generally lower in TM/C and higher in C/TM. However, these differences diminished when values were normalized using V˙O_2max of the same mode that other groups had attained. These data suggest that under both intra- and intermodal conditions, using the OMNI perceived exertion scale is effective not only in establishing the target intensity at the onset of exercise, but also in maintaining the intensity throughout a 20-min exercise session. Electronic Publication     

Enhancement of finger blood flow response of postprandial human subjects to the increase in body temperature during exercise

Summary The present study was performed to investigate the effect of food intake on thermoregulatory vasodilatation in seven healthy male volunteers. The changes in oesophageal (T _oes) and mean skin temperatures, finger and forearm blood flows (BF), oxygen consumption (VO₂) and heart rate (f _c) with and without food intake were measured before and during a 40-min exercise at an intensity of 35% maximal O₂ consumption at an ambient temperature of 25°C. Exercise commenced 60 min after food intake. Ingestion of food equivalent to 50.2 kJ · kg body mass^–1 elevated mean body temperature, BF,VO₂ andf _c in 60 min. Four subjects responded to exercise with a marked increase in finger BF and with no sweating (non-sweating group), while the other three responded with perspiration over almost the whole skin area and with little change in finger BF. Further analyses were made mainly in the non-sweating group. The postprandial increases inT _oes, BF,VO₂ andf _c were persistent during exercise. The rate of increase in finger BF with the increase inT _oes and mean body temperature was significantly greater with food intake than without. However, there was no difference in the response of forearm BF to exercise between the two conditions. These results suggested that food intake enhanced finger BF response to the increase in deep body temperature during exercise. It was also concluded that there was a regional difference in cutaneous vasomotor response to thermal load in the post-prandial subjects.     

Thermoregulatory responses of young and older men to cold exposure

Summary Nine young (20–25 years) and ten older (60–71 years) men, matched for body fatness and surface area :mass ratio, underwent cold tests in summer and winter. The cold tests consisted of a 60-min exposure, wearing only swimming trunks, to an air temperature of 17°C (both seasons) and 12°C (winter only). Rectal (T _re) and mean skin ( _sk) temperatures, metabolic heat production (M), systolic (BP_S) and diastolic (BP_d) blood pressures and heart rate (f _c) were measured. During the equilibrium period (28°C air temperature) there were no age-related differences inT _re, _sk, BP_S, BP_d, orf _c regardless of season, although M of the older men was significantly lower (P<0.003). The decrease inT _re and _sk (due to the marked decrease in six of the older men) and the increase in BPS and BPd were significantly greater (P<0.004) for the older men during all the cold exposures. The rate of increase inM was significantly greater (P<0.01) for the older group when exposed to 12°C in winter and 17°C in summer (due to the marked increase in four of the older men). This trend was not apparent during the 17°C exposure in winter. There was no age-related difference in f_c during the exposures. Significant decreases inT _re and _sk and increases inM, BP_S and BP_d during the 12°C exposure were observed for the older group (P< 0.003) compared to their responses during the 17°C exposure in winter. In contrast,T _re,M, BP_S in the young group were not affected as much by the colder environment. It was concluded that older men have more variable responses and some appear more or less responsive to mild and moderate cold air than young men.     

Influence of short-term aerobic training and hydration status on tolerance during uncompensable heat stress

The purpose of the present study was to determine the separate and combined effects of a short-term aerobic training program and hypohydration on tolerance during light exercise while wearing nuclear, biological, and chemical protective clothing in the heat (40°C, 30% relative humidity). Males of moderate fitness [<50?ml?·?kg^?1?·?min^?1 maximal O₂ consumption (V˙O_{2 max} )] were tested while euhydrated or hypohydrated by ≈2% of body weight through exercise and fluid restriction the day preceding the trials. Tests were conducted before and after either a 2-week program of daily aerobic training (1?h treadmill exercise at 65% V˙O_{2 max} for 12 days; n?=?8) or a control period (n?=?7), which had no effect on any measured variable. The training increased V˙O_{2 max} by 6.5%, while heart rate (f _c) and the rectal temperature (T _re) rise decreased during exercise in a thermoneutral environment. In the heat, training resulted in a decreased skin temperature and increased sweat rate, but did not affect f _c, T _re or tolerance time (TT). In both training and control groups, hypohydration significantly increased T _re and f _c and decreased the TT. It was concluded that the short-term aerobic training program had no benefit on exercise-heat tolerance in this uncompensable heat stress environment.     

Thermal responses of men and women during cold-water immersion: influence of exercise intensity

Summary The influence of exercise intensity on thermoregulation was studied in 8 men and 8 women volunteers during three levels of arm-leg exercise (level I: 700 ml oxygen (O₂) · min^–1; level II: 1250 ml O₂ · min^–1; level III: 1700 ml O₂ · min^–1 for 1 h in water at 20 and 28°C (T _w). For the men inT _w 28°C the rectal temperature (T _re) fell 0.79°C (P<0.05) during immersion in both rest and level-I exercise. With level-II exercise a drop inT _re of 0.54° C (P < 0.05) was noted, while at level-III exerciseT _re did not change from the pre-immersion value. AtT _w of 20°C,T _re fell throughout immersion with no significant difference in finalT _re observed between rest and any exercise level. For the women at rest atT _w 28°C,T _re fell 0.80°C (P<0.05) below the pre-immersion value. With the two more intense levels of exercise,T _re did not decrease during immersion. InT _w 20°C, the women maintained higherT _re (P<0.05) during level-II and level-III exercise compared to rest and exercise at level I. The_{T re} responses were related to changes in tissue insulation (I _t) between rest and exercise with the largest reductions inI _t noted between rest and level-I exercise acrossT _w and gender. For men and women of similar percentage body fat, decreases inT _re were greater for the women at rest and level-I exercise inT _w 20°C (P< 0.05). With more intense exercise, the women maintained a higherT _re than the men, especially in the colder water. These findings indicate that exercise is not always effective in offsetting the decrease inI _t and facilitated heat loss in cool or cold water compared to rest. The factors of exercise intensity,T _W, body fat, and gender influence the thermoregulatory responses.     

Influence of the menstrual cycle and oral contraceptives on thermoregulatory responses to exercise in young women

Summary Thermoregulatory responses to exercise in relation to the phase of the menstrual cycle were studied in ten women taking oral contraceptives (P) and in ten women not taking oral contraceptives (NP). Each subject was tested for maximal aerobic capacity ( ) and for 50% exercise in the follicular (F) and luteal (L) phases of the menstrual cycle. Since the oral contraceptives would have prevented ovulation a quasi-follicular phase (q-F) and a quasi-luteal phase (q-L) of the menstrual cycle were assumed for P subjects. Exercise was performed on a cycle ergometer at an ambient temperature of 24° C and relative air humidity of 50%. Rectal (T _re), mean skin ( ), mean body ( ) temperatures and heart rate (f _c) were measured. Sweat rate was estimated by the continuous measurement of relative humidity of air in a ventilated capsule placed on the chest, converted to absolute pressure (PH₂O_chest). Gain for sweating was calculated as a ratio of increase inPH₂O_chest to the appropriate increase inT _re for the whole period of sweating (G) and for unsteady-state (G_u) separately. The did not differ either between the groups of subjects or between the phases of the menstrual cycle. In P, rectal temperature threshold for sweating (T _{re, td}) was 37.85° C in q-L and 37.60° C in q-F (P < 0.01) and corresponded to a significant difference fromT _re at rest. TheT _re, andf _c increased similarly during exercise in q-F and q-L. No menstrual phase-related differences were observed either in the dynamics of sweating or in G. In NP,T _{re, td} was shorter in L than in F (37.70 vs 37.47° C,P<0.02) with a significantly greater value fromT _re at rest. The dynamics and G for sweating were also greater in L than in F. The G_u was 36.8 versus 16.6 kPa · ° C^–1 (P<0.01) while G was 6.4 versus 3.8 kPa · ° C^–1 (P<0.05), respectively. TheT _re, andf _c increased significantly more in phase F than in phase L. It was concluded that in these women performing moderate exercise, there was a greater temperature threshold and larger gains for sweating in phase L than in phase F. Intake of oral contraceptives reduced the differences in the gains for sweating making the thermoregulatory responses to exercise more uniform.     

Attenuated relationship between cardiac output and oxygen uptake during high-intensity exercise

Aim: Recent findings have challenged the belief that the cardiac output (CO) and oxygen consumption (VO₂) relationship is linear from rest to maximal exercise. The purpose of this study was to determine the CO and stroke volume (SV) response to a range of exercise intensities, 40–100% of VO_2max, during cycling. Methods: Ten well‐trained cyclists performed a series of discontinuous exercise bouts to determine the CO and SV vs. VO₂ responses. Results: The rate of increase in CO, relative to VO₂, during exercise from 40 to 70% of VO_2max was 4.4 ± 1.4 L L^?1. During exercise at 70–100% of VO_2max, the rate of increase in CO was reduced to 2.1 ± 0.9 L L^?1 (P = 0.01). Stroke volume during exercise at 80–100% of VO_2max was reduced by 7% when compared to exercise at 50–70% of VO_2max (134 ± 5 vs. 143 ± 5 mL per beat, P = 0.02). Whole body arterial‐venous O₂ difference increased significantly as intensity increased. Conclusion: The observation that the rate of increase in CO is reduced as exercise intensity increases suggests that cardiovascular performance displays signs of compromised function before maximal VO₂ is reached.     

Rectal and esophageal temperatures during upper- and lower-body exercise

This study investigated the question: is core temperature measurement influenced by whether exercise involves predominantly upper- or lower-body musculature? Healthy men were allocated to three groups: treadmill ergometry (T) n=4, cycle ergometry (C) n=6 and arm crank ergometry (AC) n=5. Subjects underwent an incremental exercise test to exhaustion on an exercise-specific ergometer to determine maximum/peak oxygen consumption (V˙O_2max). One week later subjects exercised for 36?min on the same ergometer at approximately 65% V˙O_2max while temperatures at the rectum (T _re) and esophagus (T _es) were simultaneously measured. The V˙O_2max (l?·?min^?1) for groups T [4.76 (0.50)] and C [4.35 (0.30)] was significantly higher than that for the AC group [2.61 (0.24)]. At rest, T _re was significantly higher than T _es in all groups (P<0.05). At the end of submaximal exercise in the C group, T _re [38.32 (0.11)°C] was significantly higher than T _es [38.02 (0.12)°C, P<0.05]. No significant differences between T _re and T _es at the end of exercise were noted for AC and T groups. The temperature difference (T _diff) between T _re and T _es was dissimilar at rest in the three groups; however, by the end of exercise T _diff was approximately 0.2°C for each of the groups, suggesting that at the end of steady-state exercise T _re can validly be used to estimate core temperature.