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1.
Summary The glycogen depletion pattern in human muscle fibers was followed throughout the course of prolonged exercise at a work load requiring 67% of the subjects' maximal aerobic power. Biopsy samples were taken from the vastus lateralis muscle at rest and after 20, 60, 120, and 180 (or when unable to continue at the prescribed load) min of exercise. Muscle fibers were identified as fast twitch (FT) or slow twitch (ST) on the basis of myofibrillar ATPase activity. The glycogen content of muscle samples was determined biochemically. At the end of the exercise total muscle glycogen content was very low. Glycogen was also estimated in the fibers with the PAS stain. ST fibers were the first to become depleted of their glycogen but as the exercise progressed, the FT fibers were also depleted. These data may suggest a preferential utilization of ST fibers during prolonged, intense exercise, with a secondary recruitment of FT occuring as the ST fibers became depleted of their glycogen stores.  相似文献   

2.
This study examined if there was a relationship between the aerobic-oxidative potential of skeletal muscle and the metabolic and force recovery after intense exercise. Eleven male subjects performed three bouts of unilateral knee extensions using an isokinetic device. Sixty seconds of rest separated bouts. Muscle biopsies were taken from the vastus lateralis prior to exercise, immediately after bout 2 and before bout 3. Samples were analysed for adenosine triphosphate (ATP), adenosine diphosphate (ADP), inosine monophosphate (IMP), creatine phosphate (CP) and lactate contents and citrate synthase (CS) activity. Peak torque at the end of bout 2 was 45% of initial peak torque of bout 1 (IPT1). With recovery, initial peak torque of bout 3 (IPT3) was 81% of IPT1. Peak torque after recovery (IPT3/IPT1) was related to CS activity (r = 0.69). ATP, CP and ATP/ADP decreased with exercise. ADP, IMP and lactate increased. With recovery, ATP and CP remained depressed. IMP and lactate remained elevated. ATP/ADP and ADP returned towards 'normal', but only the latter attained resting levels. When analysing the individual responses the following correlations were found. After recovery, ATP/ADP (r = 0.57), ATP/ADP relative to rest (r = 0.71), lactate (r = -0.62), CP (r = 0.75) and CP relative to rest (r = 0.83) were related to CS activity. The changes in lactate (r = -0.76) and CP (r = 0.79) during recovery (bout 3-bout 2) were also related to CS activity. The results suggest that the recovery of force and the 'normalization' of metabolite contents after short-term, intense exercise are dependent on the aerobic-oxidative potential of skeletal muscle.(ABSTRACT TRUNCATED AT 250 WORDS)  相似文献   

3.
Summary Two groups of male subjects were studied to examine the effects of different exercise protocols on performance of an isokinetic, short-time strength test, the performance of which is related to fast twitch (FT) muscle fiber recruitment. The laboratory group (LG) (n=10) cycled (30 min, 70% VO2 max), ran (75 min), and performed repeated bouts of sprint cycling and rapid, maximal contractions of the quadriceps. The marathon group (MG) (n=7) participated in and completed Stockholm's Marathon 1979. A strength test was performed before and within 1–2 h after completion of the group exercise protocol. The m. vastus lateralis was biopsied and muscle fibers classified as slow twitch (ST) or FT. After periodic acid-Schiff staining fibers were qualitatively classified as to glycogen content. In LG significant glycogen depletion occurred in both fiber types and in MG predominantly ST fibers were exhausted of glycogen after the exercise protocol. The glycogen exhaustion from both fiber types in LG was associated with impaired maximal muscular strength produced during a single dynamic contraction, as well as with reduced muscle fatigue patterns. When glycogen exhaustion was induced in ST muscle fibers only in the MG, no impairment was observed for maximal muscular strength but fatigue during 50 consecutive contractions was significantly increased.This study was supported in part by Coca-Cola Export Corporation, Sweden  相似文献   

4.
Muscle hypertrophy in bodybuilders   总被引:3,自引:0,他引:3  
Summary Muscle biopsy samples were obtained from m. vastus lateralis and m. deltoideus of three high caliber bodybuilders. Tissue specimens were analysed with respect to relative distribution of fast twitch (FT) and slow twitch (ST) fiber types and different indices of fiber area. In comparison to a reference group of competitive power/weight-lifters the following tendencies were observed: the percentage of FT fibers was less, mean fiber area was smaller and selective FT fiber hypertrophy was not evident. Values for fiber type composition and fiber size were more similar to values reported for physical education students and non-strength trained individuals. The results suggest that weight training induced muscle hypertrophy may be regulated by different mechanisms depending upon the volume and intensity of exercise.  相似文献   

5.
The aim of this study was to determine the influence of activity performed during the recovery period on the aerobic and anaerobic energy yield, as well as on performance, during high-intensity intermittent exercise (HIT). Ten physical education students participated in the study. First they underwent an incremental exercise test to assess their maximal power output (Wmax) and VO2max. On subsequent days they performed three different HITs. Each HIT consisted of four cycling bouts until exhaustion at 110% Wmax. Recovery periods of 5 min were allowed between bouts. HITs differed in the kind of activity performed during the recovery periods: pedaling at 20% VO2max (HITA), stretching exercises, or lying supine. Performance was 3-4% and aerobic energy yield was 6-8% (both p < 0.05) higher during the HITA than during the other two kinds of HIT. The greater contribution of aerobic metabolism to the energy yield during the high-intensity exercise bouts with active recovery was due to faster VO2 kinetics (p< 0.01) and a higher VO2peak during the exercise bouts preceded by active recovery (p < 0.05). In contrast, the anaerobic energy yield (oxygen deficit and peak blood lactate concentrations) was similar in all HITs. Therefore, this study shows that active recovery facilitates performance by increasing aerobic contribution to the whole energy yield turnover during high-intensity intermittent exercise.  相似文献   

6.
1. Six healthy males performed sustained contractions with different tensions related to their maximal voluntary contraction (MVC). The isometric exercise consisted of efforts to extend the knee when flexed at an angle of 90 degrees .2. Biopsy samples were taken from the lateral portion of M. quadriceps femoris before and after different periods (6-45 min) during a series of sustained contractions. Total glycogen content was determined on each muscle sample. In order to evaluate whether the glycogen depletion occurred preferentially in slow twitch (ST) or fast twitch (FT) fibres, serial sections of the muscle samples were stained for myofibrillar ATPase and glycogen (PAS reaction).3. In all experiments a selective glycogen depletion was observed. At low tensions, the ST fibres and at higher tensions the FT fibres became glycogen depleted. The critical tension at which this conversion in glycogen depletion from ST to FT fibres took place was 20% MVC.4. It is concluded that at sustained contractions of less than 20% MVC there is a major reliance upon ST fibres and above that level a primary dependence upon FT fibres. It is further suggested that restriction of blood flow and thus availability of oxygen at forces higher than 20% MVC may be the explanation for the present findings.  相似文献   

7.
The influence of muscle metabolic characteristics on physical performance   总被引:1,自引:0,他引:1  
Summary This study describes the influence of muscle fiber type composition, enzyme activities and capillary supply on muscle strength, local muscle endurance or aerobic power and capacity. Muscle biopsies were obtained from m. vastus lateralis in thirteen physically active men. Histochemical staining procedures were applied to assess the percentage of fast twitch (FT) fibers, muscle fiber area, and capillary density. Also, the activity of citrate synthase (CS), creatine kinase (CK), hexokinase (HK), lactate dehydrogenase (LDH), and phosphofructokinase (PFK) were analysed using fluorometrical assays. Peak torque at ‘low’ and ‘high’ angular velocities was measured during leg extension. Similarly, muscle fatigue (e. g. peak torque decline) and recovery from a short-term exercise task were measured during maximal, voluntary consecutive leg extensions. Aerobic power ( ) and aerobic capacity (e.g. onset of blood lactate concentration; OBLA), as defined by a blood lactate concentration of 4 mol · l−1 were measured during cycling. Peak torque at a high angular velocity was positively correlated with % FT area (p<0.001). Fatigue and recovery were correlated with LDH · CS−1 (p<0.001). WOBLA was best correlated with PFK and PFK · CS−1 (p<0.001). Hence, muscle strength was partly determined by fiber type composition whereas local muscle endurance, recovery and aerobic capacity reflect mainly capillary supply and the activity of key enzymes involved in aerobic and anaerobic metabolism.  相似文献   

8.
Summary Fatigue of the vastus lateralis muscle was studied in healthy well-conditioned students, who differed considerably regarding their muscle fibre type distribution. Muscle force decline during repeated maximum voluntary knee extensions at a constant angular velocity (180×s–1 or rad×s–1), using isokinetic equipment, was taken as the criterion for the degree of fatigue. In an attempt to study quantitative as well as qualitative changes in the EMG pattern, integrated EMG (IEMG) and the frequency of the mean power (MPF), computed from the power spectral density function (PSDF), were analysed. It was found that individuals with muscles made up of a high proportion of fast twitch (FT) muscle fibres demonstrated higher peak knee extension torque, and a greater susceptibility to fatigue than did individuals with muscles mainly composed of slow twitch (ST) muscle fibres. An IEMG decline (p<0.01) was demonstrated during 100 contractions in individuals rich in FT fibres. Only a slight, but not significant, reduction in IEMG occurred in individuals with a high percentage of ST fibres. Concomitantly, MPF decreased (p<0.001) in individuals with a high percentage of FT fibres, while their opposites demonstrated only a slight decrease (non-significant). It is suggested that muscle contraction failure might also be related to qualitative changes in the motor unit recruitment pattern, and that these changes occur more rapidly in muscles composed of a high proportion of FT muscle fibres than in muscles composed of a high proportion of ST fibres.  相似文献   

9.
Summary The relationship between maximum isometric strength and muscle fiber type composition was examined in seven endurance and eight power trained athletes. Knee extension strength and ankle extension strength was assessed on 10 separate days and muscle biopsies were taken from the vastus lateralis and gastrocnemius muscles. The percent composition of slow twitch (ST) fibers and fast twitch (FT) fibers was determined from the biopsy samples. Correlation between maximal knee extension strength and percent ST fibers of the vastus lateralis was found to be 0.80 (n=8, p<0.05) for the power group and 0.63 (n=7, N.S.) for the endurance group. Corresponding correlation coefficients for the relationship between ankle extension strength and gastrocnemius percent ST fibers were –0.94 (p<0.01) and –0.19 (N.S.), respectively. The results suggest that the relationship to be expected between muscle fiber type composition and maximum isometric strength may well depend upon the muscle group under study as well as the type of athlete in terms of specific training adaptations.  相似文献   

10.
Relationship between isometric endurance performance at 50% of maximal voluntary isometric contraction (MCV) and skeletal muscle fibre composition has been elucidated in 19 physical education students. This was found to be linear and the equation corresponded to: y=9.35 + 1.093x; r=0.70 (endurance time expressed in seconds and fibre composition as percent slow twitch muscle fibres (ST) of the vastus lateralis muscle). As it is assumed from previous studies that similar isometric tensions preferentially recruit fast twitch muscle fibres (FT) and that the muscle at the point of exhaustion exhibits maximal values for lactate accumulation, it is suggested that lactate formed in FT fibres is released and stored in nonrecruited ST fibres. The ability to sustain similar isometric tension would then be depending on how large the fraction of ST fibres is that can serve as a lactaterecipient for lactate producing FT fibres.  相似文献   

11.
1. Glycogen depletion pattern in human skeletal muscle fibres was studied after bicycle exercise of varying intensity performed at different pedalling rates. Work intensities studied were equivalent to 30-150% of V(O) (2) max. with pedalling rates of 30-120 rev/min.2. Glycogen depletion increased dramatically with increasing exercise intensity; depletion was 2.7 and 7.4 times greater respectively at workloads demanding 64 and 84% V(O) (2) max. than at workloads calling for 31% V(O) (2) max. Even greater rates of glycogen utilization occurred at supramaximal loads.3. Slow twitch, high oxidative (ST) fibres were the first to lose glycogen (reduced PAS staining) at all workloads below V(O) (2) max. Progressive glycogen depletion occurred in fast twitch (FT) fibres as work continued. Large quantities of glycogen remained in the muscle after 3 hr of exercise at low exercise intensity. This was almost exclusively found in FT fibres. At workloads exceeding maximal aerobic power, there was an initial depletion of glycogen in both fibre types. Varying the pedalling rate and, thus, the total force exerted in each pedal thrust had no effect on the pattern of glycogen depletion in the fibres.4. Results point to primary reliance upon ST fibres during submaximal endurance exercise, FT fibres being recruited after ST fibres are depleted of glycogen. During exertion requiring energy expenditure greater than the maximal aerobic power, both fibre types appeared to be continuously involved in carrying out the exercise.  相似文献   

12.
Relationship between isometric endurance performance at 50% of maximal voluntary isometric contraction (MVC) and skeletal muscle fibre composition has been elucidated in 19 physical education students. This was found to be linear and the equation corresponded to: y=9.35 + 1.093x; r= 0.70 (endurance time expressed in seconds and fibre composition as percent slow twitch muscle fibres (ST) of the vastus lateralis muscle). As it is assumed from previous studies that similar isometric tensions preferentially recruit fast twitch muscle fibres (FT) and that the muscle at the point of exhaustion exhibits maximal values for lactate accumulation, it is suggested that lactate formed in FT fibres is released and stored in nonrecruited ST fibres. The ability to sustain similar isometric tension would then be depending on how large the fraction of ST fibres is that can serve as a lactate recipient for lactate producing FT fibres.  相似文献   

13.
The relationship between muscle and blood lactate levels during progressively step-wise incrementing cycle exercise has been investigated in 10 male subjects. Steps between power outputs during exercise were 50 W and each stage, from loadless pedalling until voluntary exhaustion, lasted 4 min. Blood samples and biopsies (m. vastus lateralis) were taken for lactate determination at each power output beginning with the exercise intensity perceived by the subject as being “rather moderate”. The ratio muscle: blood lactate was greater than one at all power outputs and increased most markedly at the power output closest to that eliciting 4 mmol × I-1 blood lactate (WOBLA). At WOBLA. blood lactate was positively correlated to muscle lactate concentrations which covaried widely among subjects (mean 8.3. range 4.5–14.4 mmol × kg-l wet weight). Muscle fibres from the WOBLA biopsy in 6 subjects were dissected out and identified as fast twitch (FT) or slow twitch (ST). No significant difference in lactate concentration was observed between pools of FT or ST fibres.  相似文献   

14.
Summary Muscle force recovery from short term intense exercise was examined in 16 physically active men. They performed 50 consecutive maximal voluntary knee extensions. Following a 40-s rest period five additional maximal contractions were executed. The decrease in torque during the 50 contractions and the peak torque during the five contractions relative to initial torque were used as indices for fatigue and recovery, respectively. Venous blood samples were collected repeatedly up to 8 min post exercise for subsequent lactate analyses. Muscle biopsies were obtained from m. vastus lateralis and analysed for fiber type composition, fiber area, and capillary density. Peak torque decreased 67 (range 47–82%) as a result of the repeated contractions. Following recovery, peak torque averaged 70 (47–86%) of the initial value. Lactate concentration after the 50 contractions was 2.9±1.3 mmol·l−1 and the peak post exercise value averaged 8.7±2.1 mmol·l−1. Fatigue and recovery respectively were correlated with capillary density (r=−0.71 and 0.69) but not with fiber type distribution. A relationship was demonstrated between capillary density and post exercise/peak post exercise blood lactate concentration (r=0.64). Based on the present findings it is suggested that lactate elimination from the exercising muscle is partly dependent upon the capillary supply and subsequently influences the rate of muscle force recovery. Dr. Tesch was on leave from Department of Clinical Physiology, Karolinska Hospital, Stockholm, Sweden  相似文献   

15.
Many exercise models have demonstrated associations between eccentric muscle actions and muscle damage. However, the magnitude of muscle damage varies among the models. It appears that responses to eccentric exercise are different between leg and arm muscles but this has not been systematically clarified. This study compared leg and arm eccentric exercises of the same relative intensity for indices of muscle damage. Eleven healthy untrained males [Age: 21.2 (1.0) years, Height: 179.4 (3.0) cm, Weight: 78.4 (3.1) kg] performed a sub-maximal eccentric exercise of the knee extensors (LEGS) and the elbow flexors (ARMS), separately. Both LEGS and ARMS consisted of six sets of 12 repetitions with an intensity corresponding to 75% of the predetermined maximal eccentric peak torque (EPT) of each muscle. Range of motion (ROM), delayed onset muscle soreness (DOMS), serum creatine kinase (CK) and lactate dehydrogenase (LDH) activities, myoglobin (Mb) concentration, and muscle strength [EPT and isometric peak torque (IPT)] were assessed before and 24, 48, 72, and 96 h following exercise. Significant (P<0.05) changes in DOMS and ROM were observed up to 96 h after both exercise bouts, and the magnitude of the change was similar between LEGS and ARMS. Increases in CK and Mb were significantly (P<0.05) larger after ARMS than LEGS at 72 and 96 h post-exercise. EPT and IPT were significantly (P<0.05) lower than the baseline up to 96 h post-exercise for ARMS but were fully recovered by 96 h post-exercise for LEGS. Decreases in muscle strength were significantly (p<0.05) larger following ARMS than LEGS at 48, 72, and 96 h post-exercise for EPT, and from 24 h to 96 h post-exercise for IPT. These results suggest that the magnitude of muscle damage is greater and the recovery of muscle function was slower after eccentric exercise of arm elbow flexors than the knee extensors.  相似文献   

16.
Summary The purpose of the present study was to determine the effects of prolonged warm-up exercise above and below anaerobic threshold (AT) on maximal performance. Warm-up exercise consisted of pedalling the Monark cycle ergometer at either 40% (Below AT) or 68% (Above AT) of VO2 max for 60 min. Each maximal performance consisted of two 40 s bouts of all out pedalling on the Monark cycle ergometer against 5.5 kg resistance separated by a 5 min rest period. These tests were administered on two occasions without warm-up exercise and were found to be reproducible for work output and peak blood lactate concentration. Below AT warm-up exercise significantly increased core temperature with no increase in steady state blood lactate concentration and was thus representative of a desired warmed-up status. This condition did not contribute to an improved maximal performance. Above AT warm-up exercise resulted in significant increases in core temperature and steady state blood lactate concentration. Work output and peak blood lactate concentration for maximal exercise were significantly decreased. It was concluded that task specific prolonged warm-up exercise below AT does not contribute to an improved maximal performance of the type employed in the present study. Following warm-up exercise above AT, maximal performance was impaired. This was attributed to probable glycogen depletion in fast twitch muscle fibers which in turn may have contributed to a decreased lactate production.This research was supported by the Graduate Research Council of the University of Louisville  相似文献   

17.
Healthy males (n = 14) performed three bouts of 32 unilateral, maximal voluntary concentric (CON) or eccentric (ECC) quadriceps muscle actions on separate days. Surface electromyography (EMG) of the m. vastus lateralis (VL) and m. rectus femoris (RF) and torque were measured. Integrated EMG (IEMG), mean (MPF) and median power frequencies and torque were averaged for seven separate blocks of four consecutive muscle actions. Torque was greater (P less than 0.05) for ECC than for CON muscle actions at the start of exercise. It did not decline throughout ECC exercise, but decreased (P less than 0.05) markedly for each bout and over bouts of CON exercise. Thus, torque overall was substantially greater (P less than 0.05) for ECC than for CON exercise. At the start of exercise IEMG of VL or RF was greater (P less than 0.05) for CON than for ECC muscle actions. This was also true for overall IEMG activity during exercise. The IEMG increased (P less than 0.05) modestly for both muscles during each bout of CON or ECC muscle actions, but did not change for the VL over bouts. The IEMG of RF decreased (P less than 0.05) modestly over CON but not ECC exercise bouts. At the beginning of the first bout of exercise the IEMG/torque ratio was twofold greater (P less than 0.05) for CON than ECC muscle actions. The ratio of IEMG/torque increased (P less than 0.05) markedly during CON but did not change during ECC exercise. Thus, by the end of the third bout there was a fivefold difference (P less than 0.05).(ABSTRACT TRUNCATED AT 250 WORDS)  相似文献   

18.
Summary The relationship between muscle fibre composition and fibre conduction velocity was investigated in 19 male track athletes, 12 sprinters and 7 distance runners, aged 20–24 years, using needle biopsy samples from vastus lateralis. Cross sectional areas of the fast twitch (FT) and slow twitch (ST) fibres were determined by histochemical analysis. The percentage of FT fibre areas ranged from 22.6 to 93.6%. Sprinters had a higher percentage of FT fibres than distance runners. Muscle fibre conduction velocity was measured with a surface electrode array placed along the muscle fibres, and calculated from the time delay between 2 myoelectric signals recorded during a maximal voluntary contraction. The conduction velocity ranged from 4.13 to 5.20 m·s–1. A linear correlation between conduction velocity and the relative area of FT fibres was statistically significant (r = 0.84,p<0.01). This correlation indicates that muscle fibre composition can be estimated from muscle fibre conduction velocity measured noninvasively with surface electrodes.  相似文献   

19.
Force (peak torque) of m. quadriceps femoris was measured during 60 repeated, voluntary dynamic knee extensions in 10 men before and after a 4-week training regimen of one-legged cycle exercise. Biopsies for histochemical analysis were obtained from the lateral vastus muscle after the training period. One leg was trained with the blood flow to the leg muscles reduced by local supra-atmospheric external pressure of 50 mmHg ('Ischaemic leg, I-leg'). Employing the same work-load profile the other leg was trained at normal atmospheric pressure ('Non-restricted-flow leg, N-leg'). In response to I-training, Maximum Peak Torqued (MPT; the highest torque produced in any contraction) and Initial Peak Torque (IPT; the average peak torque of the initial 12 contractions) decreased by 8% (P less than 0.01) and 9% (P less than 0.001), respectively. Final Peak Torque (FPT; the average peak torque of the final 12 contractions) increased by 13% (P less than 0.05) after I-training. No changes in MPT, IPT or FPT occurred following N-training. After training the proportion of slow-twitch fibres was higher (P less than 0.05) and the mean slow-twitch fibre area was larger (P less than 0.05) in the I-than in the N-trained leg. The results indicate that blood flow-restricted training, in contrast to non-restricted-flow training, decreases maximum voluntary dynamic force, possibly by inducing an increase in the share of the muscle cross-sectional area consisting of slow-twitch fibres. That flow-restricted training improves maintenance of force during short-term local exercise may reflect ischaemically induced changes in the metabolic characteristics of skeletal muscle.  相似文献   

20.
Summary Twitch potentiation was studied in the human triceps surae complex before and after intermittent maximal voluntary contractions or electrical stimulation at 20 Hz. Both forms of exercise were conducted with intact circulation for a maximum of 10 min or with circulatory occlusion until force output declined 50%. The relative potentiation was determined when a control twitch was compared to a twitch obtained after 5 s of maximal voluntary plantar flexion. The unpotentiated twitch torque (PT) and potentiated twitch torque (PT*) were reduced most severely after voluntary ischemic exercise (63.2% and 52.5% respectively, (P<0.001)). However, the relative potentiation (PT*/PT) immediately after voluntary ischemic exercise increased to 1.65±0.18 from 1.22±0.13 at rest. Both PT and PT* recovered quickly after exercise. At rest, twitch contraction time (CT) and one-half relaxation time (1/2 RT) in the unpotentiated twitch were longer than that of contraction (CT*) and one-half relaxation time (1/2 RT*) in the potentiated twitch. Following non-occluded exercise, CT, CT*, 1/2 RT and 1/2 RT* were shortened relative to rest. After ischemic exercise CT and CT* were shortened although 1/2 RT and 1/2 RT* increased relative to rest. Both CT* and 1/2 RT* quickly recovered to pre-exercise values by 5 min post-exercise. Ratios of potentiated/control twitch parameters were not altered after nonoccluded exercise, but were increased after ischemic exercise. These results suggest that the mechanisms of fatigue which depress voluntary torque and twitch and potentiated twitch torques, do not interfere with the extent of potentiation after fatiguing exercise.This study was supported by the Medical Research Council of Canada  相似文献   

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