Inter-individual variability in the adaptation of human muscle specific tension to progressive resistance training

Considerable variation exists between people in the muscle response to resistance training, but there are numerous ways muscle might adapt to overload that might explain this variable response. Therefore, the aim of this study was to quantify the range of responses concerning the training-induced change in maximum voluntary contraction (MVC) knee joint torque, quadriceps femoris (QF) maximum muscle force (F), physiological cross-sectional area (PCSA) and specific tension (F/PCSA). It was hypothesized that the variable change in QF specific tension between individuals would be less than that of MVC. Fifty-three untrained young men performed progressive leg-extension training three times a week for 9 weeks. F was determined from MVC torque, voluntary muscle activation level, antagonist muscle co-activation and patellar tendon moment arm. QF specific tension was established by dividing F by QF PCSA, which was calculated from the ratio of QF muscle volume to muscle fascicle length. MVC torque increased by 26 ± 11% (P < 0.0001; range −1 to 52%), while F increased by 22 ± 11% (P < 0.0001; range −1 to 44%). PCSA increased by 6 ± 4% (P < 0.001; range −3 to 18%) and specific tension increased by 17 ± 11% (P < 0.0001; range −5 to 39%). In conclusion, training-induced changes in F and PCSA varied substantially between individuals, giving rise to greater inter-individual variability in the specific tension response compared to that of MVC. Furthermore, it appears that the change in specific tension is responsible for the variable change in MVC.     

Relationship between in vivo muscle force at different speeds of isokinetic movements and myosin isoform expression in men and women

In an attempt to explore the relationship between force production during voluntary contractions at different speeds of isokinetic movement and the myofibrillar protein isoform expression in humans, an improved isokinetic dynamometer that corrects for gravitation, controls for acceleration and deceleration, and identifies a maximum voluntary activation was used. Muscle torque recordings were compared at the same muscle length (knee angle) and the torque was calculated as the average torque at each angle over a large knee angle range (75°–25°) to reduce the influence of small torque oscillation on the calculated torque. Muscle torque at fast (240° s⁻¹) versus slow (30° s⁻¹) speeds of movement, torque normalized to muscle cross-sectional area (specific tension), and absolute torque at fast speeds of movement were measured in 34 young healthy male and female short-, middle-, and long-distance runners. The relationship between the different measures of muscle function and the expression of myosin heavy chain (MyHC) isoforms using enzyme–histochemical and electrophoretic protein separation techniques were investigated. A significant correlation between the 240° s⁻¹ vs 30° s⁻¹ torque ratio and the relative area of the type II fibers and type II MyHC isoforms were observed in both the men (r=0.74;P<0.001) and the women (r=0.81; P<0.05). Thus, the present results confirm a significant relationship between in vivo human muscle function and the MyHC isoform expression in the contracting muscle. Electronic Publication     

Muscle blood flow and flow heterogeneity during exercise studied with positron emission tomography in humans

Blood flow is the main regulator of skeletal muscle's oxygen supply, and several studies have shown heterogeneous blood flow among and within muscles. However, it remains unclear whether exercise changes the heterogeneity of flow in exercising human skeletal muscle. Muscle blood flow and spatial flow heterogeneity were measured simultaneously in exercising and in the contralateral resting quadriceps femoris (QF) muscle in eight healthy men using H¹⁵ ₂O and positron emission tomography. The relative dispersion (standard deviation/mean) of blood flow was calculated as an index of spatial flow heterogeneity. Average muscle blood flow in QF was 29 (10) ml · (kg muscle)⁻¹ · min⁻¹ at rest and 146 (54) ml · (kg muscle)⁻¹ · min⁻¹ during exercise (P=0.008 for the difference). Blood flow was significantly (P < 0.001) higher in the vastus medialis and the vastus intermedius than in the vastus lateralis and the rectus femoris, both in the resting and the exercising legs. Flow was more homogeneous in the exercising vastus medialis and more heterogeneous (P < 0.001) in the exercising vastus lateralis (P=0.01) than in the resting contralateral muscle. Flow was more homogeneous (P < 0.001) in those exercising muscles in which flow was highest (vastus intermedius and vastus medialis) as compared to muscles with the lowest flow (vastus lateralis and the rectus femoris). These data demonstrate that muscle blood flow varies among different muscles in humans both at rest and during exercise. Muscle perfusion is spatially heterogeneous at rest and during exercise, but responses to exercise are different depending on the muscle. Accepted: 16 June 2000     

Energy cost of front-crawl swimming at supra-maximal speeds and underwater torque in young swimmers

The energy cost of front-crawl swimming (C_s, kJ · m⁻¹) at maximal voluntary speeds over distances of 50, 100, 200 and 400 m, and the underwater torque (T′) were assessed in nine young swimmers (three males and six females; 12–17 years old). C_s was calculated from the ratio of the total metabolic energy (E _s, kJ) spent to the distance covered. E _s was estimated as the sum of the energy derived from alactic (AnAl), lactic (AnL) and aerobic (Aer) processes. In turn, AnL was obtained from the net increase of lactate concentration after exercise, AnAl was assumed to amount to 0.393 kJ · kg⁻¹ of body mass, and Aer was estimated from the maximal aerobic power of the subject. Maximal oxygen consumption was calculated by means of the back-extrapolation technique from the oxygen consumption kinetics recorded during recovery after a 400-m maximal trial. Underwater torque (T′, N · m), defined as the product of the force with which the feet of a subject lying horizontally in water tends to sink times the distance from the feet to the center of volume of the lungs, was determined by means of an underwater balance. C_s (kJ · m⁻¹) turned out to be a continuous function of the speed (v, m · s⁻¹) in both males (C_s=0.603 · 10^{0.228 v} , r ²=0.991; n=12) and females (C_s=0.360 · 10^{0.339 v} , r ²=0.919; n=24). A significant relationship was found between T′ and C_s at 1.2 m · s⁻¹; C_s=0.042T′ + 0.594, r=0.839, n=10, P < 0.05. On the contrary, no significant relationships were found between C_s and T′ at faster speeds (1.4 and 1.6 m · s⁻¹). This suggests that T′ is a determinant of C_s only at speeds comparable to that maintained by the subjects over the longest, 400-m distance [mean (SD) 1.20 (0.07) m · s⁻¹]. Accepted: 25 August 2000     

Critical power of knee extension exercises does not depend upon maximal strength

A possible dependence of critical power (CP) and the Y-intercept of the work/exhaustion time relationship (Y _intercept) on maximal muscular strength of the same muscle group has been studied in nine endurance-trained subjects, seven gymnasts, and seven weight-lifters. CP was calculated as being equal to the slope of the linear relationship between exhaustion time and the work performed at exhaustion on a knee extension ergometer. Y _intercept was equal to the intercept between this relationship and the work axis. The muscular strength of the knee was evaluated by measuring the torques exerted on a Biodex knee isokinetic dynamometer at four angular velocities: 0° · s⁻¹ (T₀), 90° · s⁻¹ (T₉₀), 180° · s⁻¹ (T₁₈₀) and 240° · s⁻¹ (T₂₄₀). The results of the present study do not support the hypothesis that CP depends upon maximal strength. Indeed, CP was not correlated with T₀, T₉₀, T₁₈₀ or T₂₄₀ (|r| < 0.01). Y _intercept was significantly and positively correlated only with T₉₀. Accepted: 1 November 1999     

Influence of ultra-long-term fatigue on the oxygen cost of two types of locomotion

The aim of this study was to examine the effects of fatigue induced by a 65-km ultramarathon on the oxygen cost of running (C_r) and cycling (C_cycl). The day before and immediately after the race, a group of nine well-trained male subjects performed two sub-maximal 4-min exercise bouts: one cycling at a power corresponding to 1.5 W · kg⁻¹ body mass on an electromagnetically braked ergometer, and one running at 11 km · h⁻¹ on a flat asphalt roadway. Before oxygen cost determinations, the subjects performed 12 “ankle” jumps at a given frequency that was fixed by an electronic metronome (2.5 Hz). From the non-fatigued to the fatigued condition, there was a significant increase in minute ventilation for both running (P < 0.01) and cycling (P < 0.0001). Significant changes were also found in respiratory exchange ratio both for running (P=0.01) and cycling (P < 0.0001). However, running and cycling differed in that C_cycl increased significantly by [mean (SD)] 24.2 (11.5)% (P < 0.001), suggesting an alteration of muscle efficiency, while C_r did not change with fatigue [186.8 (14.1) mlO₂ · kg⁻¹ · km⁻¹ vs 186.8 (18.7) mlO₂ · kg⁻¹ · km⁻¹]. In addition, contact times during hopping increased significantly from 0.173 (0.019) ms to 0.194 (0.027) ms (P < 0.01). Analysis of the factors that determine C_r indicate that the subjects modified their movement pattern in order to decrease the mechanical cost of running in such long-term fatigue conditions. Accepted: 7 August 2000     

Influence of muscle architecture on the torque and power–velocity characteristics of young and elderly men

This study investigated the contribution of muscle architecture to the differences in the torque–velocity and power–velocity relationships between older (OM n = 9, aged 69–82 years) and younger men (YM n = 15, aged 19–35 years). Plantarflexors’ (PF) maximal isometric and concentric torques were recorded at 0.87, 1.75, 2.62, 3.49 and 4.36 rad s⁻¹. Physiological cross-sectional area (PCSA) was calculated as the ratio of muscle volume (determined by magnetic resonance imaging) to muscle fascicle length (L _f, measured by ultrasonography). GM PCSA and L _f of the OM were, respectively, 14.3% (P < 0.05) and 19.3% (P < 0.05) smaller than of the YM. In the OM, GM maximum isometric torque and maximum contraction velocity (V _max), estimated from Hill’s equation were, respectively, 48.5 and 38.2% lower (P < 0.001) than in the YM. At all contraction velocities, the OM produced less torque than the YM (46.3% of YM at 0.87 rad s⁻¹ to 14.7% at 4.36 rad s⁻¹, P < 0.001). Peak power (PP) of the OM was 80% lower than that of the YM and normalisation of PP to muscle volume only reduced this difference by 10%. Normalisation of torque to PCSA reduced, but did not eliminate, differences in torque between YM and OM (9.6%) and differences in torque/PCSA increased with contraction velocity (P < 0.05). After normalisation of velocity to L _f, the difference in V _max between the OM and the YM was reduced to 15.9%. Thus, although muscle architecture contributes significantly to the differences in the torque– and power–velocity properties of OM and YM, other contractile factors, intrinsic to the muscle, seem to play a role. It is noteworthy that the deficit in PP between OM and YM is far greater than that of muscle torque, even after normalisation of PP to muscle volume. This finding likely plays an important role in the loss of mobility in old age.     

The effects of drafting on stroking variations during swimming in elite male triathletes

The aim of this study was to determine the effects of drafting behind another swimmer on the metabolic response and stroke characteristics. Six highly trained male triathletes performed two maximal 400-m swims, one in a drafting (D) and one in a non-drafting condition (ND). Their metabolic response was assessed by measuring the oxygen uptake (V˙O₂) and the blood lactate concentration at the end of each 400 m. Swimming velocity, stroke frequency, stroke length, and stroke index (velocity multiplied by stroke length) were recorded every 50 m. In the D and ND conditions, there was no difference in V˙O₂ [66.7 (1.7) ml · kg⁻¹ · min⁻¹ vs 65.6 (1.2) ml · kg⁻¹ · min⁻¹, respectively], however, the lactate concentrations were lower in D than in ND [9.6 (0.9) mM vs 10.8 (0.9) mM, respectively, P < 0.01]. In D, the performance [1.39 (0.02) m · s⁻¹ vs 1.34 (0.02) m · s⁻¹, respectively, P < 0.01] and the stroking parameters (i.e., stroke length and stroke index) increased significantly, while the stroke frequency remain unchanged. In D, a stable pace was maintained, while in ND, velocity decreased significantly throughout the 400 m. In D, the performance gains were related to the 400-m D velocity (r=0.78, P < 0.05), and to the body fat mass (BFM, r=0.99, P < 0.01). The stroke index in D was also related to BFM (r=0.78, P < 0.05). Faster and leaner swimmers achieved greater performance gains and stroke index when drafting. Thus, drafting during swimming increases the performance and contributes to the maintenance of stable stroking parameters such as stroke frequency and stroke length during a 400-m swim. Accepted: 10 April 2000     

Effects of drafting behind a two- or a six-beat kick swimmer in elite female triathletes

The metabolic and drag responses, together with the distance between the draftee and the leader, were studied in six female triathletes swimming behind a lead swimmer who used either a two- or a six-beat kick, at an average velocity of 1.24 m · s⁻¹ (range 1.20–1.31). Drag was measured by passive towing. Oxygen consumption [49.1 (3.8) versus 50.4 (5.0) ml · min⁻¹ · kg⁻¹], blood lactate [6.7 (2.3) versus 6.8 (1.9) mM], heart rate [172 (13.6) versus 173.5 (12.5) beats · min⁻¹), rating of perceived exertion [13.7 (1.2) versus 13.5 (1.0)], stroke rate [38.3 (1.5) versus 39.5 (1.4) cycle · min⁻¹], stroke length [1.95 (0.09) versus 1.89 (0.15) m · cycle⁻¹] were not statistically different between the two-beat and the six-beat kick situations. The energy cost of swimming per unit of distance [0.65 (0.06) versus 0.67 (0.08) ml O₂ · m⁻¹] and the passive drag were similar for both kicks. The distance separating the draftee from the lead swimmer was between 14 cm and 85 cm and was inversely correlated with passive drag: r=−0.82,P < 0.05, for the two-beat kick and r=−0.82, P <  0.05, for the six-beat kick. The higher the passive drag, the closer the hand of the draftee to the feet of the lead swimmer. It was of no more benefit to triathletes to draft behind a two-beat kick swimmer than behind a six-beat kick swimmer. Accepted: 10 April 2000     

Is passive stiffness in human muscles related to the elasticity of tendon structures?

The purpose of this study was to examine in vivo whether passive stiffness in human muscles was related to the elasticity of tendon structures and to performance during stretch-shortening cycle exercise. Passive torque of plantar flexor muscles was measured during passive stretch from 90° (anatomical position) to 65° of dorsiflexion at a constant velocity of 5°·s^–1. The slope of the linear portion of the passive torque-angle curve during stretching was defined as the passive stiffness of the muscle. The elongation of the tendon and aponeurosis of the medial gastrocnemius muscle (MG) was directly measured using ultrasonography during ramp isometric plantar flexion up to the voluntary maximum. The relationship between the estimated muscle force of MG and tendon elongation was fitted to a linear regression, the slope of which was defined as the stiffness of the tendon. In addition, the dynamic torques during maximal voluntary concentric plantar flexion with and without prior eccentric contraction were determined at a constant velocity of 120°·s^–1. There were no significant correlations between passive stiffness and either the tendon stiffness (r=0.19, P>0.05) or the relative increase in torque with prior eccentric contraction (r=–0.19, P>0.05). However, tendon stiffness was negatively correlated to the relative increase in torque output (r=–0.42, P<0.05). The present results suggested that passive stiffness was independent of the elasticity of tendon structures, and had no favourable effect on the muscle performance during stretch-shortening cycle exercise. Electronic Publication     

Thermoregulatory effects of three different types of head cooling in humans during a mild hyperthermia

Seven healthy young men participated in six trials with three different types of local cooling [cool air breathing (CAB), face skin cooling (FaC), and combined cooling (CoC)] in a warm environment for 90 min while either resting (operative temperature: T ₀ = 40°C, dew point temperature: T _dp = 15°C, air velocity: v _a = 0.3 m·s⁻¹) or exercising on a cycle ergometer with an external work load of 90 W (T ₀ = 36°C, T _dp = 15°C, v _a = 0.3 m·s⁻¹). Cool air (10°C) arrived at the entry point of the hood and/or the mask at a ventilation rate of 12 m · s⁻¹. Oesophageal temperature was not affected by any kind of cooling, while tympanic temperature was decreased at rest by both FaC and CoC [respectively −0.15 (0.06) and −0.09 (0.03)°C, P ≤ 0.05]. Mean skin temperature was decreased by FaC and CoC at rest [respectively −0.31 (0.07) and −0.27 (0.09)°C, P ≤ 0.05] and during exercise [respectively −0.64 (0.15) and −1.04 (0.22)°C, P ≤ 0.01]. CAB had no effect on skin temperatures. CoC and FaC reduced head skin temperature during both rest and work (P < 0.001) with no effect on the skin temperature of the rest of the body, except under CoC with exercise (P < 0.05). CAB did not influence local sweating. FaC, however, decreased the more profuse sweat rates (P ≤ 0.05) at rest, while CoC decreased all sweating rates at rest (P ≤ 0.05) and only the back, head and leg sweating rates during exercise (P ≤ 0.05). These results suggest that head skin cooling causes a reduction in heat strain, while CAB does not. This beneficial influence does not, however, appear to be the result of selective brain cooling. Tympanic temperature seems to be a good index of the core thermal inputs to the hypothalamic regulatory system, since variations in that parameter were associated with similarly directed variations in the sweating outputs. Accepted: 12 April 1999     

The effects of eccentric and concentric training at different velocities on muscle hypertrophy

The purpose of this study was to examine the effect of isokinetic eccentric (ECC) and concentric (CON) training at two velocities [fast, 180° s⁻¹ (3.14 rad s⁻¹) and slow,30° s⁻¹(0.52 rad s⁻¹)] on muscle hypertrophy. Twenty-four untrained volunteers (age 18–36 years) participated in fast- (n=13) or slow- (n=11) velocity training, where they trained one arm eccentrically for 8 weeks followed by CON training of the opposite arm for 8 weeks. Ten subjects served as controls (CNT). Subjects were tested before and after training for elbow flexor muscle thickness by sonography and isokinetic strength (Biodex). Overall, ECC training resulted in greater hypertrophy than CON training (P<0.01). No significant strength or hypertrophy changes occurred in the CNT group. ECC (180° s⁻¹) training resulted in greater hypertrophy than CON (180° s⁻¹) training and CON (30° s⁻¹) training (P<0.01). ECC (30° s⁻¹) training resulted in greater hypertrophy than CON (180° s⁻¹) training (P<0.05), but not CON (30° s⁻¹) training. ECC (180° s⁻¹) training resulted in the greatest increases in strength (P<0.01). We conclude that ECC fast training is the most effective for muscle hypertrophy and strength gain.     

The effects of antagonist moment on the resultant knee joint moment during isokinetic testing of the knee extensors

The purpose of this study was to examine the effects of moment of antagonistic muscle on the resultant joint moment during isokinetic eccentric and concentric efforts of the knee extensors. Ten males performed maximum eccentric and concentric knee extension and flexion efforts on a Biodex dynamometer at 0.52 rad · s⁻¹ (30° · s⁻¹). Electromyographic (EMG) activity of vastus medialis and biceps femoris (hamstrings) was also recorded. The antagonistic moment of the hamstrings was determined by recording the integrated EMG (iEMG)/moment relationship at different levels of muscle effort. The iEMG/moment curves were fitted using second-degree polynomials. The polynomials were then used to predict the antagonistic moment exerted by the hamstrings from the antagonist iEMG. The antagonistic moment had a maximum of 42.92 Nm and 28.97 Nm under concentric and eccentric conditions respectively; paired t-tests indicated that this was a significant difference (P < 0.05). These results indicate that the resultant joint moment of knee extensors is the result of both agonist and antagonist muscle activation. The greater antagonist muscle activity under concentric activation conditions may be partly responsible for the lower resultant joint concentric moment of knee extensors compared with the corresponding eccentric activation. The antagonist moment significantly affects comparisons between the isokinetic moments and agonist EMG and in vitro force measurements under different testing (muscle action and angular velocity) conditions. Accepted: 25 February 1997     

The relationships among peak torque, mean power output, mechanomyography, and electromyography in men and women during maximal, eccentric isokinetic muscle actions

The purpose of the present investigation was to examine the velocity-related patterns of peak torque (PT), mean power output (MP), mechanomyographic (MMG) amplitude, and electromyographic (EMG) amplitude of the vastus lateralis (VL) muscle in men and women during maximal, eccentric isokinetic muscle actions of the leg extensors. Eight women [mean (SD)] [aged 23 (3) years] and seven men [aged 23 (2) years] volunteered for this investigation. Their PT was measured on a calibrated dynamometer at randomly ordered velocities of 30, 90, and 150°·s^–1. A piezoelectric MMG recording sensor was placed between bipolar surface EMG electrodes (Ag-AgCl) over the VL muscle. Their MP was determined using the dynamometer software. The results indicated no sex-related differences (P>0.05) for the patterns of PT, MP, MMG amplitude, or EMG amplitude across velocity. The normalized values for MP and MMG amplitude increased (P<0.05) from 30 to 150°·s^–1 (30°·s^–1<90°·s^–1<150°·s^–1), while PT and EMG amplitudes remained unchanged across velocity. The results indicated close associations between the velocity-related patterns of MP and MMG amplitudes as well as PT and EMG amplitudes. Thus, MMG amplitude reflected the velocity-related changes in muscle power output, but not torque production, while EMG amplitude reflected torque production, but not muscle power output. During maximal, eccentric isokinetic muscle actions, EMG and MMG signals provided unique information regarding the electrical and mechanical aspects of muscle strength and power. Electronic Publication     

Physiological and metabolic responses of female games and endurance athletes to prolonged, intermittent, high-intensity running at 30° and 16°C ambient temperatures

Eight female games players (GP) and eight female endurance athletes (EA) ran intermittently at high-intensity and for prolonged periods in hot (30°C) and moderate (16°C) ambient temperatures. The subjects performed a two-part (A, B) test based on repeated 20-m shuttle runs. Part A comprised 60 m of walking, a maximal 15-m sprint, 60 m of cruising (90% maximal oxygen uptake, V˙O_2max) and 60 m of jogging (45% V˙O_2max) repeated for 75 min with a 3-min rest every 15 min. Part B involved an exercise and rest pattern of 60-s running at 100% V˙O_2max and 60-s rest which was continued until fatigue. Although the GP and EA did not respond differently in terms of distances completed, performance was 25 (SEM 4)% less (main effect trial, P < 0.01) in the hot (HT) compared with the moderate trial (MT). Sprints of 15 m took longer to complete in the heat (main effect, trial, P < 0.01), and sprint performance declined during HT but not MT (interaction, trial × time, P < 0.01). A very high correlation was found between the rate of rise in rectal temperature in HT and the distance completed [GP, r =−0.94, P < 0.01; EA (n = 7), r = −0.93, P < 0.01]. Blood lactate [La⁻ ]_b and plasma ammonia [NH₃]_p1 concentrations were higher for GP than EA, but were similar in HT and MT [La⁻ ]_b, HT: GP vs EA, 8.0 (SEM 0.9) vs 4.9 (SEM 1.1) mmol · l⁻¹; MT: GP vs EA, 8.0 (SEM 1.3) vs 4.4 (SEM 1.2) mmol · l⁻¹; interaction, group × time, P < 0.01; [NH₃]_p1, HT: GP vs EA, 70.1 (SEM 12.7) vs 43.2 (SEM 6.1) mmol · l⁻¹; MT: GP vs EA, 76.8 (SEM 8.8) vs 32.5 (SEM 3.8) μmol · l⁻¹; interaction, group × time, P < 0.01. Ad libitum water consumption was higher in HT [HT: GP vs EA, 18.9 (SEM 2.9) vs 13.5 (SEM 1.7) ml · kg⁻¹ · h⁻¹; MT: GP vs EA, 12.7 (SEM 3.7) vs 8.5 (SEM 1.5) ml · kg⁻¹ · h⁻¹; main effect, group, n.s.; main effect, trial, P < 0.01]. These results would suggest that elevated body temperature is probably the key factor limiting performance of prolonged, intermittent, high-intensity running when the ambient temperature is high, but not because of its effect on the metabolic responses to exercise. Accepted: 19 July 1999     

Face temperature and cardiorespiratory responses to wind in thermoneutral and cool subjects exposed to −10 °C

The effects of the thermal state of the body (slightly cool and neutral) and moderate wind speeds on face temperature, blood pressure, respiratory function and pain sensation during cold exposure were studied on eight healthy male subjects. They were dressed in cold-protective clothing and preconditioned at +20 °C (TN) and −5 °C (CO) for 60 min, then exposed to −10 °C and 0 m · s⁻¹ (NoW), 1 (W1) and 5 (W5) m · s⁻¹ wind for 30 min. Thus, each individual was exposed six times. The exposure to wind entailed a combination of strong cooling of the bare face and mild body cooling. The forehead, cheek and nose temperatures decreased during cold exposure, and the decrease was greater at higher air velocities (P < 0.0001). All subjects reported pain sensations at 5 m · s⁻¹. At the end of exposure only the nose temperature was significantly lower in CO than in TN subjects; it was about 2 °C and reached 0 °C in two experiments. The systolic and diastolic blood pressure (SBP and DBP, respectively) increased significantly by 7.7 and 5.9 mmHg, respectively, during preconditioning at −5 °C, but did not change at +20 °C. SBP and DBP increased during exposure to −10 °C in TN by approximately 9 mmHg. However, the total average increase of blood pressure (1–90 min) was similar in TN and CO (SBP 15 mmHg and DBP 13 mmHg). SBP and DBP increased more during exposure to 5 m · s⁻¹ at −10 °C than NoW. Blood pressure responses as observed in this study (SBP and DBP up to 51 and 45 mmHg, respectively) are potential health risks for hypertensive individuals and angina patients. Respiratory functions (FVC, FEV₁) were reduced by about 3% by the cold (−5 and −10 °C) compared to pre-experiment values. Furthermore, the Wind Chill Index seems to underestimate the cooling power of 5 m · s⁻¹ at −10 °C of bare skin (e.g. face). Therefore it needs to be revised and we suggest that it is expanded to include risk levels for pain sensation. Accepted: 29 May 2000     

No acute effects of short-term creatine supplementation on muscle properties and sprint performance

In a double-blind, placebo, controlled study, we investigated the acute effects of short-term oral creatine supplementation (20 g · day⁻¹ for 6 days) on muscle activation, fatigue and recovery of the m. quadriceps femoris during electrical stimulation, and on maximal performance during sprint cycling. The quadriceps muscles of 23 well-trained rowers were stimulated at different frequencies (10, 20, 50, 100, 150 and 200 Hz). Furthermore, 40 repetitive, electrically stimulated (duration 220 ms, stimulation frequency 150 Hz) concentric contractions were imposed at a constant angular velocity of 180° · s⁻¹ over a range of 50° (from 90 to 140° knee angle), each extension/flexion cycle lasting 1200 ms. To determine recovery, torque was measured at 20, 50, 80, 120, 180 and 300 s after the last contraction. In addition, two maximal 30-s sprints were performed on a cycle ergometer with 4 min rest in between. Following short-term creatine supplementation, body mass [mean (SEM)] increased (P < 0.05) from 85.7 (2.7) kg to 87.3 (2.9) kg. Creatine supplementation had no effect on maximal voluntary isometric torque and muscle activation, or on fatigue and recovery of dynamic exercise. There was also no significant effect on peak power, time to peak power and work to peak power, or total work during both sprints on the cycle ergometer. It was concluded that short-term oral creatine supplementation resulted in increased body mass, but did not enhance muscle performance or maximal output during sprint cycling. Accepted: 16 March 2000     

Relationship between passive properties of the calf muscles and plantarflexion concentric isokinetic torque characteristics

The purpose of this study was to use a model of aging to examine the relationships between passive properties of the calf muscles and plantarflexion concentric isokinetic torque characteristics. Eighty-one active women 20–84 years of age were tested using a Kin-Com isokinetic dynamometer interfaced with electromyography (EMG). The passive properties were tested by stretching the muscles from relaxed plantarflexion to a maximal dorsiflexion (DF) angle at a rate of 5°·s^–1 (0.087 rad·s^–1) with minimal raw EMG activity (<0.05 mV). The maximal concentric torque was tested from maximal passive DF into plantarflexion at four randomly ordered velocities of 30, 60, 120, and 180°·s^–1. Pearson correlation coefficients (Bonferroni adjusted) indicated a hierarchical order of high to moderate positive correlations between four passive properties and the peak and mean concentric torque for all test velocities. Correlation coefficients for the four passive properties ranged from 0.50 to 0.78 (P<0.001), and the coefficients of determination (r ²) from higher to lower were: (1) maximal DF passive resistive torque (r ²: 0.50–0.62), (2) length extensibility (r ²: 0.40–0.49), (3) maximal muscle length (r ²: 0.28–0.41), and (4) passive elastic stiffness in the last half of the full-stretch range of motion (r ²: 0.25–0.31). The maximal DF passive resistive torque and the length extensibility accounted for 50–62% and 40–49% of the variability in the concentric torque, respectively. The results indicate that the concentrically stronger calf muscles of active women were positively correlated with passively stronger, longer, and stiffer calf muscles, which are characteristics of the calf muscles of younger women. Further studies are needed to examine whether therapeutic interventions, such as stretching and strengthening, can promote adaptations in the calf muscles of older women to attain these more youthful characteristics. Electronic Publication     

In vivo specific tension of the human quadriceps femoris muscle

It is not known to what extent the inter-individual variation in human muscle strength is explicable by differences in specific tension. To investigate this, a comprehensive approach was used to determine in vivo specific tension of the quadriceps femoris (QF) muscle (Method 1). Since this is a protracted technique, a simpler procedure was also developed to accurately estimate QF specific tension (Method 2). Method 1 comprised calculating patellar tendon force (F _t) in 27 young, untrained males, by correcting maximum voluntary contraction (MVC) for antagonist co-activation, voluntary activation and moment arm length. For each component muscle, the physiological cross-sectional area (PCSA) was calculated as volume divided by fascicle length during MVC. Dividing F _t by the sum of the four PCSAs (each multiplied by the cosine of its pennation angle during MVC) provided QF specific tension. Method 2 was a simplification of Method 1, where QF specific tension was estimated from a single anatomical CSA and vastus lateralis muscle geometry. Using Method 1, the variability in MVC (18%) and specific tension (16%) was similar. Specific tension from Method 1 (30 ± 5 N cm⁻²) was similar to and correlated with that of Method 2 (29 ± 5 N cm⁻²; R ² = 0.67; P < 0.05). In conclusion, most of the inter-individual variability in MVC torque remains largely unexplained. Furthermore, a simple method of estimating QF specific tension provided similar values to the comprehensive approach, thereby enabling accurate estimations of QF specific tension where time and resources are limited.     

The human force:velocity relationship; activity in the knee flexor and extensor muscles before and after eccentric practice

The human voluntary force:velocity relationship frequently fails to demonstrate the expected high eccentric forces. Possible explanations include unique activation strategies which might be affected by neural learning mechanisms. We investigated the effect of practicing eccentric contractions on (1) the force: velocity relationship of the human knee extensor muscles and (2) the extent of agonist and antagonist muscle activity. Eight healthy adults [seven women, group mean age 31 (SEM 5) years ± ] practised twice a week for 4 weeks using their non-dominant legs. Each session comprised three isokinetic concentric and eccentric maximal voluntary contractions (MVC) at randomised angular velocities of 100, 200 and 300° · s⁻¹. Before and after, the force:velocity relationship was determined bilaterally (angular velocities 0–300° · s⁻¹). There were no significant differences in the forces generated or relative electromyogram (EMG) activity after practice, although there was a trend for dynamic forces to increase. Beforehand, the bilateral eccentric MVC forces were lower than isometric (P < 0.0025); afterwards they were broadly similar. The agonist EMG was similar during isometric and eccentric contractions, but lower during concentric (P < 0.03). Antagonist EMG activity showed considerable individual variation, was similar during all contraction types and tended to be greater during dynamic contractions. These data indicate that neither central learning mechanisms nor total muscle activation strategies underlie the human failure to produce the expected high eccentric voluntary forces in humans. Accepted: 19 September 2000