Effects of prolonged exercise at a similar percentage of maximal oxygen consumption in trained and untrained subjects

Summary Six trained male cyclists and six untrained but physically active men participated in this study to test the hypothesis that the use of percentage maximal oxygen consumption (% , as a normalising independent variable is valid despite significant differences in the absolute of trained and untrained subjects. The subjects underwent an exercise test to exhaustion on a cycle ergometer to determine and lactate threshold. The subjects were grouped as trained (T) if their exceeded 60 ml ·kg^–1 ·min^–1, and untrained (UT) if their was less than 50 ml · kg^–1 · min-^–1. The subjects were required to exercise on the ergometer for up to 40 min at power outputs that corresponded to approximately 50% and 70% The allocation of each exercise session (50% or 70% was random and each session was separated by at least 5 days. During these tests venous blood was taken 10 min before exercise (–10 min), just prior to the commencement of exercise (–10 min), after 20 min of exercise (20 min), at the end of exercise and 10 min postexercise (+ 10 min) and analysed for concentrations of cortisol, [Na⁺], [K⁺], [CI^–], glucose, free fatty acid, lactate [la-], [NH₃], haemoglobin [Hb] and for packed cell volume. The oxygen consumption ( ) and related variables were measured at two time intervals (14–15 and 34–35 min) during the prolonged exercise tests. Rectal temperature was measured throughout both exercise sessions. There was a significant interaction effect between the level of training and exercise time at 50% for heart rate ( _c:) and venous [la^–]. At 70% and ventilation ( ) for the T group and and carbon dioxide production for the UT group increased significantly with time and there was a significant interaction effect forf _c, ]Ia^–1], [Hb] and [NH₃]. The change in body mass at 50% and 70% was significantly greater in the T group. The present study found that when two groups of male subjects with different absolute exercised at a similar percentage of some effector responses were significantly different, questioning the validity of selecting % as a normalising independent variable.     

Relationship between muscle fatigue and oxygen uptake during cycle ergometer exercise with different ramp slope increments

Summary The surface electromyogram (EMG) from active muscle and oxygen uptake ( ) were studied simultaneously to examine changes of motor unit (MU) activity during exercise tests with different ramp increments. Six male subjects performed four exhausting cycle exercises with different ramp slopes of 10, 20, 30 and 40 W · min^–1 on different days. The EMG signals taken from the vastus lateralis muscle were stored on a digital data recorder and converted to obtain the integrated EMG (iEMG). The was measured, with 20-s intervals, by the mixing chamber method. A non-linear increase in iEMG against work load was observed for each exercise in all subjects. The break point of the linear relationship of iEMG was determined by the crossing point of the two regression lines (iEMG_bp). Significant differences were obtained in the exercise intensities corresponding to maximal oxygen uptake ( ) and the iEMG_bp between 10 and 30, and 10 and 40 W · min –1 ramp exercises (P < 0.05). However, no significant differences were obtained in and corresponding to the iEMG_bp during the four ramp exercises. With respect to the relationship between and exercise intensity during the ramp increments, the -exercise intensity slope showed significant differences only for the upper half (i.e. above iEMG_bp). These results demonstrated that the and at which a nonlinear increase in iEMG was observed were not varied by the change of ramp slopes but by the exercise intensity corresponding to and the iEMG_bp was varied by the change of ramp slopes. In addition, the significant differences in the exercise intensity slopes for the upper half of the tests would suggest that the recruitment patterns of MU and/or muscle metabolic state might be considerably altered depending upon the ramp slope increments.     

Respiratory responses of elite oarsmen,former oarsmen,and highly trained non-rowers during rowing,cycling and running

The position of the body and use of the respiratory muscles in the act of rowing may limit ventilation and thereby reduce maximal aerobic power relative to that achieved in cycling or running, in spite of the greater muscle mass involved in rowing. This hypothesis was investigated for three groups of male subjects: nine elite senior oarsmen, eight former senior oarsmen and eight highly trained athletes unskilled in rowing. The subjects performed graded exercise to maximal effort on a rowing ergometer, cycle ergometer and treadmill while respiratory minute volume and oxygen consumption were monitored continuously. The VE at a given during intense submaximal exercise (greater than 75% of maximal ) was not significantly lower in rowing compared with that in cycling and treadmill running for any group, which would suggest that submaximal rowing does not restrict ventilation. At maximal effort, and for rowing were less than those for the other types of exercise in all the groups, although the differences were not statistically significant in the elite oarsmen. These data are consistent with a ventilatory limitation to maximal performance in rowing that may have been partly overcome by training in the elite oarsmen. Alternatively, a lower maximal VE in rowing might have been an effect rather than a cause of a lower maximal if maximal was limited by the lower rate of muscle activation in rowing.     

Plasma sulpho-conjugated catecholamine dynamics up to 8 h after 60-min exercise at 50% and 70% maximal oxygen uptakes

The prolonged effects of steady-state exercise and meals on plasma sulpho-conjugated catecholamines (CA) after exercise were examined. Seven male subjects exercised on 2 separate days for 60 min at 50% and 70% of maximal oxygen uptake ( ) on a cycle ergometer and then rested, for 8 h sitting in an armchair. A control trial without any exercise was also performed. At 2 h after the end of exercise the subjects were given a meal. The plasma free and sulphated CA, oxygen uptake ( ) and heart rate (HR) were all measured before exercise, during exercise and hourly during the 8-h recovery period. The sulphated noradrenaline (NA-S) and adrenaline (A-S) concentrations increased after exercise, and, furthermore, only the NA-S concentrations remained elevated for 6 h after exercise at 50% and for 8 h at 70% trial, compared with the control trial. There were no changes in either the plasma NA-S or A-S concentrations after consuming a meal, whereas the dopamine sulphate concentration demonstrated a dynamic change. A significantly higher excess postexercise was observed at 2 h postexercise at 50% and at 6 h postexercise at 70% trials. The mean HR was still elevated at 6 and 8 h after exercise, which closely correlated with the duration of the elevated NA-S concentrations. These results suggest that sulphated CA, especially NA-S, could represent an additional index of sympathetic nerve activity after exercise, and that a meal containing small amounts of the amines would seem to have no effect on plasma NA-S and A-S concentrations.     

The influence of inspired oxygen on the oxygen uptake response to ramp exercise

The relation between and work rate (WR) was examined in seven male subjects who performed ramp (1 W·3 s^–1) two-legged cycle ergometry to exhaustion while inspiring either hypoxic (12% O₂), normoxic (21% O₂), or hyperoxic (40% O₂) air. The anaerobic threshold was estimated from respiratory gas exchange data and is thus referred to as the respiratory gas exchange threshold (RGET). Prior to the RGET, the was greater under normoxic [mean (SD); 10. 19(1.04) ml O₂·min^–1·W^–1] and hyperoxic [10.44 (0.72)] conditions compared with hypoxia [9.34 (0.89)]. Above the RGET, the for hypoxia [8.91 (0.63)], normoxia [10.40 (0.77)], and hyperoxia [11.08 (0.48)] were all significantly different from each other. These data indicated that for two-legged, cycle, ramp ergometry in normoxia below the RGET, both the and response time was constant. Above the RGET, the normoxic response was the net result of a declining and a longer response time to the unsteady state character of a ramp exercise protocol.     

Relationship between record time and maximal oxygen consumption in middle-distance running

Summary The relationship between record time (t _r) and maximal oxygen uptake ( ) has been examined in 69 male physical education students who had taken part in 800-m and 1500-m footraces. It was found thatt _r and were inversely related. The relationshipst _r=f( ) have been fitted by two exponential equations:t _r(1500 m)=698e –0.0145 t _r(800 m) = 272e^–0.01 P<0.001. A mathematical formulation of the energy conservation principle in supramaximal running, based on the exponential increase of the oxygen uptake as a function of time with a rate constant of 0.025 s^–1 has been applied to thet _r calculation from . As calculatedt _r were highly correlated to measuredt _r (P<0.001), it was concluded that the relationshipst _r=f( ) can be interpreted on the basis of the model described in this study.     

Relationship between cardiac output and oxygen uptake at the onset of exercise

Summary The purpose of the present study was to assess the relationship between the rapidity of increased gas exchange (i.e. oxygen uptake ) and increased cardiac output ( ) during the transient phase following the onset of exercise. Five healthy male subjects performed multiple rest-exercise or light exercise (25 W)-exercise transitions on an electrically braked ergometer at exercise intensities of 50, 75, or 100 W for 6 min, respectively. Each transition was performed at least eight times for each load in random order. The was obtained by a breath-by-breath method, and was measured by an impedance method during normal breathing, using an ensemble average. On transitions from rest to exercise, rapidly increased during phase I with time constants of 6.8–7.3 s. The also showed a similar rapid increment with time constants of 6.0–6.8 s with an apparent increase in stroke volume (SV). In this phase I, increased to about 29.7%–34.1% of the steady-state value and increased to about 58.3%–87.0%. Thereafter, some 20 s after the onset of exercise a mono-exponential increase to steady-state occurred both in and with time constants of 26.7–32.3 and 23.7–34.4 s, respectively. The insignificant difference between and time constants in phase I and the abrupt increase in both and SV at the onset of exercise from rest provided further evidence for a cardiodynamic contribution to following the onset of exercise from rest.     

The effect of different treadmill speeds on the variability of \dot VO_2 max 2 in children

Summary Eight boys aged 10–12 years performed three tests on each of three treadmill protocols. Each test was a continuous, progressively graded performance to exhaustion, but protocols differed in speed — (walk: 90 m·min^–1, jog: 110 m·min^–1, run: 130 m·min^–1). The walk protocol was found inappropriate for jackeO₂ max determination in children. Compared to the faster speeds, the walk test elicited a lower at exhaustion, and had lower reliability (0.56) and a high coefficient of variation (8%). For the at exhaustion on the jog and run protocols the coefficient of variation was 3–5% and the reliability coefficient averaged 0.90, comparable to values seen for repeated trials in adults. The usually accepted criterion of a plateau of with increasing work levels was inappropriate for use with children. Attempts to derive plateau criteria suitable for use with children proved unsuccessful. Plateau criteria may be difficult to achieve with children in light of their apparently weaker glycolytic energy capacity. Nevertheless, the highest measured at jog or run speeds has a consistency similar to that found for measurement in adults.Supported in part by a grant from the Ministry of Health and Welfare Canada, and in part from the Ministry of Culture and Recreation, Ontario, Canada     

A method for determining the maximal steady state of blood lactate concentration from two levels of submaximal exercise

The aim of this study was to estimate the characteristic exercise intensity _CL which produces the maximal steady state of blood lactate concentration (MLSS) from submaximal intensities of 20 min carried out on the same day and separated by 40 min. Ten fit male adults [maximal oxygen uptake _max 62 (SD 7) ml · min^–1 · kg^–1] exercisOed for two 30-min periods on a cycle ergometer at 67% (test 1.1) and 82% of _max (test 1.2) separated by 40 min. They exercised 4 days later for 30 min at 82% of _max without prior exercise (test 2). Blood lactate was collected for determination of lactic acid concentration every 5 min and heart rate and O₂ uptake were measured every 30 s. There were no significant differences at the 5th, 10th, 15th, 20th, 25th, or 30th min between , lactacidaemia, and heart rate during tests 1.2 and 2. Moreover, we compared the exercise intensities _CL which produced the MLSS obtained during tests 1.1 and 1.2 or during tests 1.1 and 2 calculated from differential values of lactic acid blood concentration ([1a^–]_b) between the 30th and the 5th min or between the 20th and the 5th min. There was no significant difference between the different values of _CL [68 (SD 9), 71 (SD 7), 73 (SD 6),71 (SD 11) % of _max (ANOVA test,P<0.05). Four subjects ran for 60 min at their _CL determined from periods performed on the same day (test 1.1 and 1.2) and the difference between the [la^–]_b at 5 min and at 20 min ( ([la^–]_b)) was computed. The [la^–]_b remained constant during exercise and ranged from 2.2 to 6.7 mmol · l^–1 [mean value equal to 3.9 (SD 1) mmol · l^–1]. These data suggest that the _CL protocol did not overestimate the exercise intensity corresponding to the maximal fractional utilization of _max at MLSS. For half of the subjects the _CL was very close to the higher stage (82% of _max where an accumulation of lactate in the blood with time was observed. It can be hypothesized that _CL was very close to the real MLSS considering the level of accuracy of [la^–]_b measurement. This study showed that exercise at only two intensities, performed at 65% and 80% of _max and separated by 40 min of complete rest, can be used to determine the intensity yielding a steady state of [la^–1]_b near the real MLSS workload value.     

The influence of weekly training distance on fractional utilization of maximum aerobic capacity in marathon and ultramarathon runners

Summary This study was designed to examine the interrelationships between performance in endurance running events from 10 to 90 km, training volume 3–5 weeks prior to competition, and the fractional utilization of maximal aerobic capacity (% ) during each of the events. Thirty male subjects underwent horizontal treadmill testing to determine their , and steady-state at specific speeds to allow for calculation of % sustained during competition. Runners were divided into groups of ten according to their weekly training distance (group A trained less than 60 km · week^–1, group B 60 to 100 km · week^–1, and group C more than 100 km · week^–1). Runners training more than 100 km · week^–1 had significantly faster running times (average 19.2%) in all events than did those training less than 100 km · week^–1. or % sustained during competition was not different between groups. The faster running speed of the more trained runners, running at the same % during competition, was due to their superior running economy (19.9%). Thus all of the group differences in running performance could be explained on the basis of their differences in running economy. These findings suggest either that the main effect of training more than 100 km · week^–1 may be to increase running economy, or that runners who train more than 100 km · week^–1 may have inherited superior running economy. The finding that the maximal horizontal running speed reached during the progressive maximal treadmill test was a better predictor (r=0.72) of running performance at all distances than was the (r=0.54) suggests that peak treadmill running speed can predict performance in endurance running events.     

The effects of acute phosphate supplementation in subjects of different aerobic fitness levels

Six trained cyclists (high-fitness group) and six untrained individuals (low-fitness group), performed a 20-min cycle ergometer exercise test at 70% of maximum oxygen consumption ( followed by a 30-min rest period and then an incremental ride to exhaustion on two occasions, 1 week apart. Ninety minutes prior to exercise subjects consumed a drink containing either 22.2 g dibasic calcium phosphate (DCP; treatment) or calcium carbonate (placebo). Blood was drawn prior to drink ingestion, during submaximal exercise, during recovery and at exhaustion for determination of blood 2,3-DPG, blood ATP, plasma lactate, plasma phosphate, haemoglobin and haematocrit. Throughout exercise, cardiorespiratory variables [oxygen uptake ( minute ventilation, ( ), respiratory exchange ratio, heart rate and oxygen pulse] were monitored, and ratings of perceived exertion obtained. Although there was a trend for the low-fitness group to have a higher plasma phosphate concentration prior to treatment ingestion, no treatment effects on plasma phosphate were noted at any sample time in either group. 2,3-DPG, oxygen pulse, time to exhaustion and were significantly higher in the high-fitness group; however, no differences in these variables were observed as a result of phosphate ingestion. Plasma lactate was significantly lower in the high-fitness group during the submaximal exercise and the recovery period, but again phosphate ingestion had no effect. These results suggest that acute DCP supplementation is not effective as an ergogenic aid and that aerobic fitness level does not affect the response to phosphate supplementation.     

Factors which alter the relationship between ventilation and carbon dioxide production during exercise in normal subjects

The slope of the linear relationship between ventilation and carbon dioxide production has been thought to indicate that is one of the major stimuli to . A group of 15 normal subjects undertook different incremental treadmill exercise protocols to explore the relationship between and . An incremental protocol using 1 instead of 3-min stages of exercise resulted in an increase in the to ratio [26.84 (SEM 1.23) vs 31.08 (SEM 1.36) (P < 0.008) for the first stage, 25.24 (SEM 0.86) vs 27.83 (SEM 0.91) (P < 0.005) for the second stage and 23.90 (SEM 0.86) vs 26.34 (SEM 0.81) (P = 0.001) for the third stage]. Voluntary hyperventilation to double the control level of during exercise resulted in an increase in the to slope [from 21.3 (SEM 0.71) for the control run to 35.1 (SEM 1.2) for the hyperventilation run (P < 0.001)]. Prolonged hyperventilation (5 min) during exercise at stage 2 of the Bruce protocol resulted in a continuted elevation of and the slope. A steady state of and metabolic gas exchange can only be said to have been present after at least 3 min of exercise. Voluntary hyperventilation increased the slope of the relationship between and . End-tidal carbon dioxide fell, but remained within the normal range. These results would suggest that a non-carbon dioxide factor may have been responsible for the increase we found in during exercise, and that factors other than increased dead space ventilation can cause an increased ventilation to slope, such as that seen in some pathophysiological conditions, such as chronic heart failure.     

Effects of training at and above the lactate threshold on the lactate threshold and maximal oxygen uptake

Summary Thirty-three college women (mean age=21.8 years) participated in a 5 d·wk^–1, 12 week training program. Subjects were randomly assigned to 3 groups, above lactate threshold (> LT) (N=11; trained at 69 watts above the workload associated with LT), =LT (N=12; trained at the work load associated with LT) and control (C) (N=10). Subjects were assessed for , LT, LT/ , before and after training, using a discontinuous 3 min incremental (starting at 0 watts increasing 34 watts each work load) protocol on a cycle ergometer (Monark). Respiratory gas exchange measures were determined using standard open circuit spirometry while LT was determined from blood samples taken immediately following each work load from an indwelling venous catheter located in the back of a heated hand. Body composition parameters were determined before and after training via hydrostatic weighing. Training work loads were equated so that each subject expended approximately 1465 kJ per training session (Monark cycle ergometer) regardless of training intensity. Pretraining, no significant differences existed between groups for any variable. Post training the > LT group had significantly higher (13%), (47%) and LT/ (33%) values as compared to C (p<.05). Within group comparisons revealed that none of the groups significantly changed as a result of training, only the > LT group showed a significant increase in (48%) (p<.05), while both the = LT and > LT group showed significant increases in LT/ (= LT 16%, > LT 42% (p<.05)). No differences were found between or within groups post training for body composition parameters. It was concluded that training above the LT results in an improvement in LT and that large improvements in may not be required for large improvements in .Data were collected at the Human Performance Laboratory, University of Colorado     

A model for studying the distortion of muscle oxygen uptake patterns by circulation parameters

Summary The transmission of muscle oxygen uptake patterns to the pulmonary site is a basically nonlinear process during unsteady state exercise. We were mainly interested in three questions concerning the dynamic relationship between power input and pulmonary output: 1. To what extent can linear system analysis be applied? 2. What is the relative influence of muscle on pulmonary as compared to other parameters such as muscle perfusion kinetics? 3. To what extent does pulmonary reflect muscle ? Investigations were performed by means of a mathematical model including a muscle compartment and two serial, flow-varying time delays. The non-exercising parts of the body were. incorporated as one term for perfusion and one for . Parameters were adjusted so as to represent a reference state of aerobic exercise while monofrequent sinusoidal changes in aerobic metabolism were used as forcing signals. The following answers were derived from the simulations: 1. Non-linear distortions of the signals are negligible provided that analyses are not driven too far into the higher frequency range (periods shorter than about 1 min). 2. Variations of muscle kinetics have greater effects on pulmonary than changes of perfusion kinetics or venous volume. This finding applies irrespective of whether or not pulmonary closely reflects muscle 3. Small differences in the time constants for muscle perfusion and muscle are a major prerequisite if pulmonary , kinetics are to be taken as correct estimates of muscle kinetics. High basal muscle perfusion, small perfusion changes and small venous volumes between muscle and lungs are further factors reducing dynamic distortions of the muscle signal.     

Failure of prior low-intensity exercise to potentiate the thermic effect of glucose

Summary We have previously shown that following recovery from 45 min exercise at 67% maximum oxygen consumption the thermic effect of a glucose load is increased by 65% over that observed on a non-exercise day (Young et al. 1986). The purpose of this study was to determine if potentiation of the thermic effect of glucose by prior exercise is dependent on exercise intensity. The thermic response to a 1674 kJ glucose load was measured in five subjects in the absence of exercise (control) and following recovery from 45 min cycling exercise at each of three intensities: low (34% ), moderate (54% ), and high (75% ). The average percentage increase in oxygen consumption over baseline due to glucose ingestion was similar for the control (9.9%, SE 2.0%), and the low- (10.2%, SE 0.9%) and moderate- (12.6%, SE 1.2%) intensity exercise conditions, while a significant increase in average was observed after the high-intensity condition (18.0%, SE 2.3%,P < 0.05). The total energy expenditure (kJ) over baseline for 3 h was also similar for the control (84.5, SE 11.7), and the low-(100.0, SE 9.2) and moderate- (118.8, SE 5.0) intensity exercise conditions. The thermic response following high-intensity exercise (146.4 kJ, SE 13.4) was significantly greater than that observed in the control (P < 0.01) or low-intensity (P < 0.05) exercise conditions. These findings demonstrate that unlike prior high-intensity exercise (75% ), low- or moderate-intensity exercise (i.e., 34% or 54% ) fails to potentiate the thermic effect of a glucose load. The results of this and our previous study suggest that prior exercise must be of sufficient intensity, i.e., greater than approximately 60% , in order to positively affect meal-induced thermogenesis.     

Muscle substrate utilization from alveolar gas exchange in trained cyclists

The respiratory exchange ratio (R) during steady-state exercise is equivalent to whole-body respiratory quotient (RQ), but does not represent muscle metabolism alone. If steady-state values of carbon dioxide production ( ) and oxygen uptake ( ) are plotted for different work rates, the slope of the line fitting these points should estimate muscle RQ. Twelve cyclists randomly performed five 8-min, constant work rate tests of 40, 80,120,160 and 200 W. Whole-bodyR, averaged over the final 2 min of each exercise bout, increased with increasing work rate. When was plotted as a function of , the regression lines through the five points displayed excellent linearity, had negative -intercepts, and a slope of 0.915 (0.043) [mean (SD)], which was greater than the whole-bodyR at any individual work rate [range 0.793 (0.027) at 40 W to 0.875 (0.037) at 200 W]. This slope was comparable to the lower slope of the versus plot of an increasing work rate (ramp) protocol [0.908 (0.054)]. We conclude that, during mild and moderate exercise of relatively short duration, contracting muscle has a high and constant RQ, indicating that carbohydrate is the predominant metabolic substrate. WholebodyR does not accurately reflect muscle substrate utilization and probably underestimates muscle RQ at a given work rate.     

Use of oxygen uptake recovery curve to predict peak oxygen uptake in upper body exercise

A group of 18 well-trained white-water kayakers performed maximal upper body exercise in the laboratory and during.a field test. Laboratory direct peak oxygen uptake ( ) values were compared, firstly by a backward extrapolation estimation and secondly by an estimation calculated from measured during the first 20 s of exercise recovery. Direct peak correlated with backward extrapolation (r=0.89), but the results of this study showed that the backward extrapolation method tended to overestimate significantly peak by [0.57 (SD 0.31) 1·min^–1 in the laboratory, and 0.66 (SD 0.33) 1·min^–1 in the field,P<0.001]. The measured during the first 20 s of recovery, whether the exercise was performed in the laboratory or in the field, correlated well with the laboratory direct peak (r=0.92 andr=0.91, respectively). The use of the regression equation obtained from field data _2f20s, that is peak ₂=0.23+1.08 _2f20s, gave an estimated peak ₂, the mean difference of which compared with direct peak was 0.22 (SD 0.13) 1·min^–1. In conclusion, we propose the use of a regression equation to estimate peak from a single sample of the gas expired during the first 20 s of recovery after maximal exercise involving the upper part of the body.     

Times to exhaustion at 100% of velocity at\dot V{\text{O}}_{\text{2}} max and modelling of the time-limit / velocity relationship in elite long-distance runners

The aim of this study was to measure running times to exhaustion (Tlim) on a treadmill at 100% of the minimum velocity which elicits _{max max} in 38 elite male long - distance runners _max = 71.4 ± 5.5 ml.kg^–1.min^–1 and _max = 21.8 ± 1.2 km.h^–1). The lactate threshold (LT) was defined as a starting point of accelerated lactate accumulation around 4 mM and was expressed in _max. Tlim value was negatively correlated with _max (r = -0.362, p< 0.05) and _max (r = –0.347, p< 0.05) but positively with LT (%v _max) (r = 0.378, p < 0.05). These data demonstrate that running time to exhaustion at _max in a homogeneous group of elite male long-distance runners was inversely related to _max and experimentally illustrates the model of Monod and Scherrer regarding the time limit-velocity relationship adapted from local exercise for running by Hughson et al. (1984) .     

Effect of exercise to rest ratio on plasma lactate concentration at work rates above and below maximum oxygen uptake

Summary The metabolic and physiological responses to different exercise to rest ratios (E: R) (2:1, 1: l, 1:2) of eight subjects exercising at work rates approximately 10% above and below maximum oxygen uptake ( ) were assessed. Each of the six protocols consisted of 15 1-min-long E : R intervals. Total work (kJ), oxygen uptake ( ), heart rate (f _c and plasma lactate concentrations were monitored. With increases in either E : R or work rate, andf _c increased (P <0.05). The average (15 min) andf _c ranged from 40 to 81 %, and from 62 to 91% of maximum, respectively. Plasma lactate concentrations nearly doubled at each E : R when work rate was increased from 90 to 110% of and ranged from a low of 1.8 mmol -I^–1 (1: 2–90) to a high of 10.7 mmol·1^–1 (2:1–110). The 2:1–110 protocol elicited plasma lactate concentrations which were approximately 15 times greater than that of rest. These data suggest that plasma lactate concentrations during intermittent exercise are very sensitive to both work rate and exercise duration.     

Plasma potassium and ventilation during incremental exercise in humans: modulation by sodium bicarbonate and substrate availability

Summary It has recently been demonstrated that, compared to normal conditions, ventilation ( ) was increased during exercise after glycogen depletion, in spite of a marked increase in plasma pH (pH_P). It was further demonstrated that in patients with McArdle's syndrome was reduced when substrate availability was improved. In the present experiments, six endurance trained men performed two successive cyclo-ergometric incremental exercise tests (tests A, B) after normal nutrition (N) and after a fatty meal in conjunction with a sodium bicarbonate (NaHCO₃) solution (F_SB) or without NaHCO₃ (F), and the relationship between , plasma potassium concentration ([K⁺]P), and pHP was checked. Plasma free fatty acid concentration ([FFA]_P) was markedly increased in the F and FSB trials (P<0.001). In F_SB pH_P was significantly increased, compared to N and F (P<0.001). In all the B tests, pH_P increased during moderate and intense exercise and in F_SB, remained alkalotic even during maximal exercise intensity. In contrast, and [K⁺]_P changes were almost equal in all the trials and in tests A and B. It was found that exercise-induced changes of and [K⁺]_P in the present experiments were not markedly affected by [FFA]_P or pH_P values and that these changes also occurred independently of changes in pHP or plasma bicarbonate concentration. The often used glycogen depletion strategy may have slightly increased but apparently did not overcompensate for a possible decrease in due to increased pH_P. The close relationship between and [K⁺]_P was not affected by acid-base or substrate changes; this would further confirm the hypothesis that K⁺ may act as a stimulus for exercise .