Effect of low back pain on the muscles controlling the sitting posture

[Purpose] The purpose of the current study was to reveal the association between posture control and muscle activity by measuring the trunk and hip joint muscle activities in the upright and slump sitting positions in both the healthy participants and patients with recurrent lower back pain. [Participants and Methods] We recruited eleven patients of recurrent lower back pain and ten healthy participants. During the maintenance of the two types of posture, upright and slump, we collected the surface electromyography data. We assessed the following muscles: rectus abdominis, external oblique, thoracic erector spinae, lumbar erector spinae, internal oblique, lumbar multifidus, iliacus, serratus anterior, rectus femoris, tensor fascia latae, and gluteus maximus. We studied the differences in spinal–pelvic curvature and muscle activity between the upright and slump positions in each group. [Results] In the healthy group, comparison of the muscle activity in upright and slump positions for both the trunk (external oblique, internal oblique, lumbar erector spinae, and lumbar multifidus), and the hip muscles (iliacus and gluteus maximus) showed a significant decrease in activity in the slump position. In the group with recurrent lower back pain, although the external oblique, lumbar erector spinae and lumbar multifidus showed reduced activity in slump position, these values were smaller when compared to those in the healthy group. [Conclusion] This study aimed to clarify the relationship between posture (upright and slump) and the activity of the trunk and hip joint muscles in the healthy participants and the patients with recurrent lower back pain. The results indicated that postural changes caused by recurrent lower back pain significantly affected the activity of the muscles involved in controlling the posture.Key words: Sitting posture, Muscle control, Low back pain     

Effects of slouching and muscle contraction on the strain of the iliolumbar ligament

The study consisted of biomechanical modelling and in vitro experiments. The objective of the study was to find a mechanical cause of acute low back pain (LBP) in everyday situations. The precise mechanism producing LBP is still under discussion. Most biomechanical studies link the concepts of stooped postures and buckling instability of the spine under high compressive load. No biomechanical model addresses situations with small or neglectable compressive spinal load. The proposed conceptual model describes strain on the iliolumbar ligaments (ILs) when slouching from standing upright. Delayed or absent recruitment of back muscles that protect against hyperkyphosis of the lumbar spine is a conditional factor. Erector spinae and multifidus muscle forces are included, representing a bifurcation in back muscle force: one part acting on the iliac bones and one part acting on the sacrum. The multifidus muscle action on the sacrum may produce nutation which can be counteracted by pelvic floor muscles, which would link back problems and pelvic floor problems. The effect of simulated muscle tension on the ILs and the L5-S1 intervertebral disc angle was measured using embalmed specimens. Forces were applied to simulate erector spinae and sacral part of multifidus tension, bilateral up to 100 N each. Strain gauge sensors registered elongation of the ILs. Explorative biomechanical model calculations show that dynamic slouching, driven by upper body weight and (as an example) rectus abdominis muscle force may produce failure load of the spinal column and the ILs. The quasi-static test on embalmed specimens showed a significant increase of IL elongation with simulated rectus abdominis muscle force. Adding erector spinae or multifidus muscle tension eased the ILs. Sudden slouching of the upright trunk may create failure risk for the spine and ILs. This loading mode may be prevented by controlling loss of lumbar lordosis with erector spinae and multifidus muscle force.     

Normative parameters and anthropometric variability of lumbar muscle stiffness using ultrasound shear-wave elastography

BackgroundQuantifying stiffness of the lumbar spine musculature using shear-wave elastography (SWE) maybe beneficial in the diagnosis and treatment of non-specific low back pain (LBP). The primary purpose of this study was to establish normative parameter and variance estimates of lumbar spine muscle stiffness at rest and during submaximal contraction levels using SWE in healthy individuals. A second aim was to determine the relationship between lumbar spine muscle stiffness and a variety of demographic, anthropometric, and medical history variables.MethodsThis cross-sectional study included stiffness measurements of the lumbar musculature in 120 asymptomatic individuals using ultrasound SWE. The lumbar erector spinae muscle was measured during rest only and lumbar multifidus muscle was measured during rest and during submaximal contraction using a prone contralateral arm lift. Statistical comparisons of shear modulus were made between sex (male vs. female) and muscle condition (erector spinae rest, lumbar multifidus rest, lumbar multifidus contracted) using 2 × 3 repeated measures analysis of variance (ANOVA). Univariate associations between shear modulus and age, sex, BMI, activity level, and history of back pain were assessed using correlation analysis.FindingsShear modulus at rest was approximately 4 kPa for the erector spinae muscles and approximately 6 kPa for the lumbar multifidus muscles. Shear modulus substantially increased during contraction, and varied by sex, BMI, and self-reported activity level, with men and more active individuals generally having stiffer muscles.InterpretationVariability in shear modulus of the lumbar musculature may be mediated through a combination of muscle size and contractile state, which is consistent with our findings of higher stiffness in the more postural lumbar multifidi muscles, during contraction, and in larger and more active individuals. These findings should inform and be accounted for in future comparative clinical studies.     

Relationship between the thickness and hemodynamics of the erector spinae muscles in various lumbar curvatures

BACKGROUND: There is little information about the relationship between the changes of hemodynamics and the morphologic changes of the erector spinae muscle. METHODS: Fifty healthy male volunteers participated. Ultrasonography was used to measure muscle thickness, and near-infrared spectroscopy was used to measure tissue blood volume and its oxygenation in the erector spinae muscle at L3 in six different relaxed trunk postures (flexed 20 degrees , flexed 40 degrees, flexed maximum, neutral posture, extended 20 degrees, and extended maximum of the lumbar spine). We also evaluated the reproducibility of the near-infrared spectroscopy measurements. FINDINGS: Near-infrared spectroscopy gave highly reproducible measurements. The thickness of the erector spinae muscle and the total and oxygenated hemoglobin were simultaneously increased during relaxed extension and decreased during relaxed flexion. Changes in the thickness of the erector spinae muscle with various lumbar curvature were similar in pattern to the changes in tissue blood volume and its oxygenation. INTERPRETATION: The erector spinae muscles' thickness, tissue blood volume, and its oxygenation are simultaneously increased during relaxed extension and decreased during relaxed flexion, as demonstrated by non-invasive near-infrared spectroscopy and ultrasonography. These findings might afford a better understanding of the pathomechanics of posture-related back symptoms. RELEVANCE: The erector spinae muscles' thickness, tissue blood volume, and its oxygenation are simultaneously increased during relaxed extension and decreased during relaxed flexion, as shown by non-invasive near-infrared spectroscopy and ultrasonography. Changes in hemodynamics and morphology of the erector spinae muscles in asymptomatic subjects are given for further research on the pathomechanism of back pain.     

The effects of repetitive motion on lumbar flexion and erector spinae muscle activity in rowers

OBJECTIVE: The purpose of this study was to investigate changes in lumbar flexion together with the pattern and level of muscle activity of selected erector spinae during a rowing trial.Design. Cross-sectional repeated measures design. BACKGROUND: Low back pain is a common problem in rowers. The amount of lumbar flexion occurring during rowing might influence the possibility of injury. METHODS: Sixteen young adult school rowers participated in the study. Changes in lumbar flexion and muscle activity were recorded across the drive phase, at three stages of an ergometer based rowing trial. Lumbar flexion was calculated by computerised motion analysis of surface markers attached to the spinous processes of L1 and S1. Surface electromyography techniques were used to examine the magnitude of activity from three erector spinae muscles. The median frequency of the electromyographic signal was examined to quantify fatigue in the erector spinae muscles during isometric maximal effort muscle activation prior to and after the rowing trial. RESULTS: Lumbar flexion increased significantly (P<0.05) during the rowing trial, as did the magnitude of electromyographic activity from sites over the lumbar multifidus, iliocostalis lumborum and longissimus thoracis muscles. The median frequency decreased significantly (P<0.05) in each muscle examined. CONCLUSIONS: The findings showed that rowers attain relatively high levels of lumbar flexion during the rowing stroke, and these levels are increased during the course of the rowing trial. Indirect evidence of muscle fatigue in erector spinae muscles was also apparent, and this observation may in part be responsible for the increased levels of lumbar flexion observed. RELEVANCE: Excessive lumbar flexion may influence the potential for injury to spinal structures. An awareness of increased lumbar flexion and muscle fatigue in the erector spinae muscles may be important for injury prevention programs for rowers.     

Effect of postural angle on back muscle activities in aging female workers performing computer tasks

[Purpose] This study investigated the effects of postural angle on back muscle activity during a computer task in aging women. [Subjects] Seventeen women ≥50 years old participated. [Methods] The participants were instructed to perform computer-related tasks for 20 minutes on a workstation that simulated typical office working conditions. Back posture was measured from the measured trunk and pelvic angles. Electromyography activities were recorded simultaneously from the cervical erector spinae, longissimus, and multifidus muscles. [Results] The lowest mean percentages of maximum voluntary contraction for the cervical erector spinae and longissimus muscles were obtained when the upper trunk and pelvic angles were between 0° to −5° from the sagittal plane. The back muscle activities increased as the upper trunk and pelvic angles exceeded 0°. Statistical analysis showed significant correlations between upper trunk angle and cervical erector spinae and longissimus muscle activities. Similarly, pelvic angle was significantly correlated with cervical erector spinae and multifidus muscle activities. [Conclusion] A neutral back posture minimizes muscle activities in aging women performing computer tasks.Key words: Postural angle, Muscle activity, Aging     

Intraclass correlation coefficient of trunk muscle thicknesses in different positions measured using ultrasonography

[Purpose] This study aimed to clarify the required number of measurements to calculate trunk muscle thickness at each position. [Participants and Methods] The participants were 30 elderly males aged >65 years. The right lumbar multifidus (L2), lumbar multifidus (L5), erector spinae, transversus abdominis, internal oblique, and external oblique muscle thicknesses were measured on longitudinal images obtained using ultrasonography in the lying, sitting, and standing positions. Two measurement values for each muscle thickness was used to calculate the intraclass correlation coefficient (1.1–1.5). [Results] The intraclass correlation coefficients of the abdominal muscle thickness measurements with “great reliabilities” were as follows: 1.3–1.5 for the external oblique muscle and 1.2–1.5 for the internal oblique and transversus abdominis muscles in the lying position; 1.3–1.5 for the external oblique and transversus abdominis muscles and 1.2–1.5 for the internal oblique muscle in the sitting position; the intraclass correlation coefficient in the standing position was 1.5 for the external oblique muscle 1.1–1.5 for the internal oblique muscle and 1.3–1.5 for the transversus abdominis muscle. In all the positions, the intraclass correlation coefficient of the measurements of the back-muscle thicknesses ranged from 1.1 to 1.5 for the right lumbar multifidus (L2), lumbar multifidus (L5), and erector spinae. [Conclusion] Depending on the posture, the abdominal muscles require multiple measurements, whereas the back muscles only require a single measurement.Key words: Intraclass correlation coefficient, Trunk muscle thicknesses, Ultrasonography     

Examination of the flexion relaxation phenomenon in erector spinae muscles during short duration slumped sitting

OBJECTIVE: The purpose of this study was to examine the myoelectric activity of the erector spinae muscles of the back in order to determine if the flexion relaxation phenomenon occurs in seated forward flexion or slumped postures. BACKGROUND: The flexion relaxation phenomenon during standing forward flexion is well documented. However, flexion relaxation in seated forward flexion has not been studied. It is possible that flexion relaxation could be linked with low back pain that some individuals experience during seated work. METHODS: Twenty-two healthy subjects (11 males, 11 females) participated in the study. Surface electromyography was used to measure the level of muscle activity at the thoracic and lumbar levels of the erector spinae muscles. An electromagnetic tracking device measured the three-dimensional movement of the lumbar spine. Five trials each of standing and seated forward flexion were performed. RESULTS: A slumped sitting posture yielded flexion relaxation of the thoracic erector spinae muscles, whereas the lumbar erector spinae muscle group remained at relatively constant activation levels regardless of seated posture. Thoracic erector spinae silence occurred at a smaller angle of lumbar flexion during sitting than the flexion relaxation angle observed during standing flexion relaxation. CONCLUSIONS: Since the myoelectric activity of the lumbar erector spinae did not increase, it is likely that the passive tissues of the vertebral column were loaded to support the moment at L4/L5. Ligaments contain a large number of free nerve endings which act as pain receptors and therefore could be a potential source of low back pain during seated work. RELEVANCE: Examination of flexion relaxation during seated postures may provide insight into the association between low back pain and seated work.     

Selective Activation of Lumbar Paraspinal Muscles during Various Exercises in the Prone Position as Measured by EMG

[Purpose] This study compared the effects of three exercises performed in a prone position on the selective activation of the lumbar erector spinae (LES) and lumbar multifidus (LM) muscles in healthy males to investigate the effective method for selective activation of the LM. [Subjects] Twenty-two healthy males were recruited. Surface EMG data were collected from the right LES and LM muscles during three exercises: 1) trunk extension, 2) hip extension, and 3) the arm lift. [Results] The ratio of LM to LES EMG activity during hip extension was higher than those during trunk extension and the arm lift. [Conclusion] Hip extension in a prone position may be effective for selective activation of the lumbar multifidus muscles in healthy males.Key words: Lumbar erector spinae, Lumbar multifidus, Selective activation     

Effects of abdominal belts on intra-abdominal pressure, intra-muscular pressure in the erector spinae muscles and myoelectrical activities of trunk muscles

OBJECTIVE: To evaluate the effects of abdominal belts on lifting performance, muscle activation, intra-abdominal pressure and intra-muscular pressure of the erector spinae muscles. DESIGN: Simultaneous measurement of intra-abdominal pressure, intra-muscular pressure of the erector spinae muscles was performed during the Valsalva maneuver and some isometric lift exertions. BACKGROUND: While several hypotheses have been suggested regarding the biomechanics of belts and performance has been found to increase when lifting with belts, very little is known about the modulating effects on trunk stiffness. At present, there is no reason to believe that spine tolerance to loads increases with belts. METHODS: An abdominal belt designed for weightlifting was used. Intra-abdominal pressure, intra-muscular pressure of the erector spinae muscles and myoelectric activities of trunk muscles (erector spinae, rectus abdominis and external oblique) were measured simultaneously during the Valsalva maneuver as well as three types of isometric lifting exertions (arm, leg and torso lift). A paired t-test was used to analyze for statistical differences between the two conditions (without-belt and with-belt) in intra-abdominal pressure, intra-muscular pressure of the erector spinae muscles and in the integrated EMG of the trunk muscles. RESULTS: Intra-muscular pressure of the erector spinae muscles increased significantly by wearing the abdominal belt during Valsalva maneuvers and during maximum isometric lifting exertions, while maximum isometric lifting capacity and peak intra-abdominal pressure were not affected. Integrated EMG of rectus abdominis increased significantly by wearing the abdominal belt during Valsalva maneuvers (after full inspiration) and during isometric leg lifting. CONCLUSIONS: Wearing abdominal belts raises intra-muscular pressure of the erector spinae muscles and appears to stiffen the trunk. Assuming that increased intra-muscular pressure of the erector spinae muscles stabilizes the lumbar spine, wearing abdominal belts may contribute to the stabilization during lifting exertions.     

腰椎间盘突出症患者首次核心稳定性训练前后表面肌电信号分析

目的：分析腰椎间盘突出症患者首次核心稳定性训练前后即刻的表面肌电信号特征。方法收集诊断明确且符合纳入标准的腰椎间盘突出症患者30例,均在专业的治疗师指导下进行一次核心稳定性训练,应用Biering-Sorensen腰背肌等长收缩测试方法,于腰部两侧竖脊肌及多裂肌处记录核心稳定性训练前和训练后即刻的表面肌电信号,并提取平均肌电值（AEMG）、中位频率值（MF）进行统计学分析。结果训练前的痛侧竖脊肌MF值、多裂肌MF值、多裂肌AEMG值均小于非痛侧,差异均有统计学意义（t分别=3.44、6.06、4.02,P均＜0.05）;训练后的痛侧竖脊肌MF值、多裂肌MF值、多裂肌AEMG值仍小于非痛侧,差异均有统计学意义（t分别=2.24、6.27、4.12,P均＜0.05）;训练后痛侧竖脊肌与多裂肌AEMG值较训练前增大,但均差异无统计学意义（t分别=1.65、1.23,P均＞0.05）;训练后痛侧多裂肌MF值较训练前低,差异有统计学意义（t=3.91,P＜0.05）。结论核心稳定性训练可激活腰椎间盘突出症患者腰背部核心肌群,可针对性的应用于深层核心肌群多裂肌的强化训练。     

The effects of a Pilates training program on arm–trunk posture and movement

Background

Shoulder biomechanics and spine alignment have been found to be related to occasional and/or chronic neck–shoulder pain. Pilates is a physical training approach that focuses on posture, flexibility, segmental alignment and core control, through posture and movement exercises. The objectives of this study were to determine the effect of a Pilates training program on arm–trunk posture, strength, flexibility and biomechanical patterns during a functional shoulder flexion task.

Methods

Nineteen subjects (9 controls, 10 experimental) were assessed twice, 12 weeks apart, during which the experimental group was submitted to a Pilates training program (two 1-h sessions per week). The assessment consisted of trials of seated posture, abdominal strength, shoulder range of motion, and maximal shoulder flexion, during which neck, shoulder and trunk kinematics and the activity of 16 muscles were recorded.

Findings

After training, subjects showed smaller static thoracic kyphosis during quiet sitting and greater abdominal strength. The experimental group also showed reduced posterior and mediolateral scapular displacements, upper thoracic extension and lumbar lateral flexion, as well as higher activity of the ipsilateral cervical erector spinae, contralateral rhomboid muscles and lower activity of the ipsilateral lumbar erector spinae during the shoulder flexion task.

Interpretation

The Pilates training program was effective in improving abdominal strength and upper spine posture as well as in stabilizing core posture as shoulder flexion movements were performed. Since deficits in these functional aspects have previously been associated with symptoms in the neck–shoulder region, our results support the use of Pilates in the prevention of neck–shoulder disorders.     

Association of low back pain with muscle stiffness and muscle mass of the lumbar back muscles,and sagittal spinal alignment in young and middle-aged medical workers

BackgroundMuscle stiffness of the lumbar back muscles in low back pain (LBP) patients has not been clearly elucidated because quantitative assessment of the stiffness of individual muscles was conventionally difficult. This study aimed to examine the association of LBP with muscle stiffness assessed using ultrasonic shear wave elastography (SWE) and muscle mass of the lumbar back muscle, and spinal alignment in young and middle-aged medical workers.MethodsThe study comprised 23 asymptomatic medical workers [control (CTR) group] and 9 medical workers with LBP (LBP group). Muscle stiffness and mass of the lumbar back muscles (lumbar erector spinae, multifidus, and quadratus lumborum) in the prone position were measured using ultrasonic SWE. Sagittal spinal alignment in the standing and prone positions was measured using a Spinal Mouse. The association with LBP was investigated by multiple logistic regression analysis with a forward selection method. The analysis was conducted using the shear elastic modulus and muscle thickness of the lumbar back muscles, and spinal alignment, age, body height, body weight, and sex as independent variables.FindingsMultiple logistic regression analysis showed that muscle stiffness of the lumbar multifidus muscle and body height were significant and independent determinants of LBP, but that muscle mass and spinal alignment were not. Muscle stiffness of the lumbar multifidus muscle in the LBP group was significantly higher than that in the CTR group.InterpretationThe results of this study suggest that LBP is associated with muscle stiffness of the lumbar multifidus muscle in young and middle-aged medical workers.     

Relationship between paraspinal muscle cross-sectional area and relative proprioceptive weighting ratio of older persons with lumbar spondylosis

[Purpose] The purpose of this study was to examine the relationship between the paraspinal muscle cross-sectional area and the relative proprioceptive weighting ratio during local vibratory stimulation of older persons with lumbar spondylosis in an upright position. [Subjects] In all, 74 older persons hospitalized for lumbar spondylosis were included. [Methods] We measured the relative proprioceptive weighting ratio of postural sway using a Wii board while vibratory stimulations of 30, 60, or 240 Hz were applied to the subjects’ paraspinal or gastrocnemius muscles. Back strength, abdominal muscle strength, and erector spinae muscle (L1/L2, L4/L5) and lumbar multifidus (L1/L2, L4/L5) cross-sectional areas were evaluated. [Results] The erector spinae muscle (L1/L2) cross-sectional area was associated with the relative proprioceptive weighting ratio during 60Hz stimulation. [Conclusion] These findings show that the relative proprioceptive weighting ratio compared to the erector spinae muscle (L1/L2) cross-sectional area under 60Hz proprioceptive stimulation might be a good indicator of trunk proprioceptive sensitivity.Key words: Relative proprioceptive weighting ratio, Erector spinae muscle cross-sectional area, Older persons with lumbar spondylosis     

Lumbar muscles: structure and function

We review new data derived from careful dissection studies on the macroscopic anatomy, innervation and function of the lumbar muscles, as well as information on the fibres in these muscles. The new findings correct previous misconceptions of the functional anatomy of the lumbar muscles. The innervation and function of the erector spinae and multifidus muscles are so different that they cannot be classified as a single unit. The new interpretation of the innervation of multifidus muscle is of importance, for example, for the neurophysiological examination of the lumbar muscles. The relative number of the slow and fast type of muscle fibres in lumbar muscles varies considerably, and selective atrophy of the fast fibres seems to ensue from inactivity, not only in patients with back pain but also in sedentary controls. The atrophy may be corrected by adequate exercise. Both the fibre type composition and degree of atrophy may well influence a person's susceptibility to low back pain arising from the muscles.     

腰部椎旁肌肉T2值诊断骨质疏松性椎体压缩性骨折北大核心CSCD

目的观察腰部椎旁肌肉T2值诊断骨质疏松性椎体压缩性骨折(OVCF)的价值。方法回顾性分析91例年龄>50岁腰背痛患者,其中23例临床诊断为OVCF(骨折组),68例为腰椎间盘突出症、腰椎退行性变或终板炎等且未见椎体骨折(对照组);比较2组临床资料及腰部T2 mapping成像所示左、右侧多裂肌和左、右侧竖脊肌T2值的差异,以临床诊断为标准,绘制受试者工作特征(ROC)曲线,计算曲线下面积(AUC),评价根据腰部椎旁肌肉T2值及椎体陈旧性骨折诊断OVCF的效能。结果组间患者年龄、性别及椎体陈旧性骨折比例差异均有统计学意义(P均<0.05)。骨折组双侧多裂肌和竖脊肌T2值均高于对照组(P均<0.05)。左、右侧多裂肌和左、右侧竖脊肌T2值诊断OVCF的AUC分别为0.79、0.76、0.71、0.70,与椎体陈旧性骨折(0.72)差异均无统计学意义(Z=1.197、0.811、0.112、0.245,P均>0.05)。结论腰部椎旁肌肉T2值可用于诊断OVCF。     

The lumbar multifidus: does the evidence support clinical beliefs?

The contribution of the trunk muscles to spinal stability is well established. There is convincing evidence for the role of multifidus in spinal stability. Recently, emphasis has shifted to the deep fibres of this muscle (DM) and five key clinical beliefs have arisen: (i) that DM stabilizes the lumbar spine whereas the superficial fibres of lumbar multifidus (SM) and the erector spinae (ES) extend and/or rotate the lumbar spine, (ii) that DM has a greater percentage of type I (slow twitch) muscle fibres than SM and ES, (iii) that DM is tonically active during movements of the trunk and gait, whereas SM and ES are phasically active, (iv) that DM and the transversus abdominis (TrA) co-contract during function, and (v) that changes in the lumbar paraspinal muscles associated with LBP affect DM more than SM or ES. This paper reviews the biomechanical, electromyographic, histochemical and morphological data that underpin these beliefs. Although there is support for the importance of the lumbar multifidus and the specific contribution of this muscle to intervertebral control, several of the clinical beliefs have little or no support and require further evaluation. These findings have implications for clinical practice.     

Intramuscular hemodynamics in bilateral erector spinae muscles in symmetrical and asymmetrical postures with and without loading

BACKGROUND: Although attention has been paid to the relationship between the changes in blood circulation in erector spinae muscles and back pain, little is known about their hemodynamics in several various comparable postures with and without loading. Studies on hemodynamics of erector spinae muscles using near-infrared spectroscopy have been performed on subjects and patients mainly in forward flexion positions. METHODS: Two near-infrared spectroscopes were used to measure oxygenated hemoglobin, deoxygenated hemoglobin, and total hemoglobin in bilateral erector spinae muscles at L2-3 in subjects in 9 postures, and holding no load, 10 kg or 20 kg in maximum flexed and lateral bending. Those three values in each posture and loading condition were expressed as a percentage of their corresponding values obtained in the standing upright position, and designated and statistically analyzed as %Oxy-Hb, %Deoxy-Hb and %Total-Hb, respectively. FINDINGS: %Total-Hb and %Oxy-Hb in maximum flexion were the most decreased. In maximum lateral bending, %Oxy-Hb only in the contralateral erector spinae muscles was decreased. When the load was 20 kg, the decreases in %Oxy-Hb were the largest in maximum flexion and lateral bendings. INTERPRETATION: Using two near-infrared spectroscopes allowed us to measure simultaneously the hemodynamics of bilateral muscles. They demonstrated different responses in each side. Asymmetrical posture and loading were accompanied by asymmetrical changes of the bilateral erector spinae muscles. Stretched muscle had less blood volume and oxygenation, both of which decreased with increasing load. These results showed that these postures and conditions might lead to fatigue of the ES muscles.     

Comparison of selective electromyographic activity of the superficial lumbar multifidus between prone trunk extension and four-point kneeling arm and leg lift exercises

[Purpose] This study examined the selective electromyographic activity of the lumbar paraspinal muscles in healthy male and female subjects in the prone trunk extension (PTE) and four-point kneeling arm and leg lift (FPKAL) exercises to determine the most beneficial exercise for selective activation of the lumbar multifidus (LM). [Subjects and Methods] Twenty healthy male and female subjects participated in this study. Surface electromyographic data were collected from the left-side lumbar erector spinae (LES) and LM muscles during PTE and FPKAL exercises. [Results] The LM/LES ratio related to selective activation of the lumbar paraspinal muscles during the FPKAL exercise was higher than that during PTE. [Conclusion] FPKAL exercise is safe and effective for the selective activation of the LM muscle.Key words: Lumbar paraspinal muscles, Selective activation, Surface electromyography