The Effect of Abdominal Bracing in Combination with Low Extremity Movements on Changes in Thickness of Abdominal Muscles and Lumbar Strength for Low Back Pain

[Purpose] The purpose of this study was to investigate the effects of abdominal bracing with low extremity movement on changes in thickness of abdominal muscles and lumbar strength. [Subjects] Sixteen patients with chronic low back pain were randomly assigned to two groups: an abdominal bracing with active straight leg raise (ABSLR) group and abdominal bracing with ankle dorsiflexion (ABDF) group. [Methods] All subjects were evaluated for their abdominal muscle strength using a MedX Lumbar Extension Machine and thickness of external oblique (EO), internal oblique (IO), and transverse abdominis (TrA) muscles using rehabilitative ultrasound imaging. Subjects in both groups were instructed to perform Abdominal bracing (AB). Simultaneously, those in the ABSLR group performed active SLR, and those in the ABDF group performed ankle dorsiflexion. [Results] In comparison between the ABSLR and ABDF groups, significant differences in the thickness of the IO and TrA muscles were observed after the intervention in the ABSLR group. Also, lumbar strength was showed a significant increase in both groups after interventions. [Conclusion] The results of this study demonstrated that ABSLR is a more effective method than ABDF for improvement of abdominal stabilization by increasing the thicknesses of the TrA and IO.Key words: Abdominal bracing, Transverse abdominis, Ultrasonography     

Effects of Different Types of Contraction in Abdominal Bracing on the Asymmetry of Left and Right Abdominal Muscles

[Purpose] The purpose of this study was to investigate the effective strength levels of abdominal muscle contraction using the bracing contraction method. [Subjects] The experiment was conducted with 31 healthy male (M=15) and female (F=16) adults attending D University in Busan; all participants had less than obesity level BMI (BMI<30). [Methods] Bracing contraction was performed by the subjects in the hook-lying position at maximum and minimum pressure levels, five times each, using a Pressure Biofeedback Unit (PBU), and the mean measurement value was calculated. The maximum pressure level was set at 100% and the half maximum pressure level was set at 50%. Each subject’s left and right abdominal muscle thicknesses were then measured by ultrasound imaging in each state: at rest, 100% contraction, and 50% contraction. [Results] No significant differences were found between the left and right sides of the transversus abdominis (TrA) at rest, 50%, or 100% contraction. The external oblique abdominis (EO) and internal oblique abdominis (IO) showed no significant difference at rest or at the 50% contraction. However, a significant difference was noted at 100% contraction for the EO and IO. [Conclusion] Application of abdominal contraction using bracing can achieve symmetry in the left and right abdominal muscles at less than the maximum contractile strength. The occurrence of asymmetry in the left and right abdominal muscles at the maximum contractile strength suggests that the most suitable contractile strength in this exercise is less than the maximum contractile strength.Key words: Abdominal bracing, Symmetry, Ultrasound imaging     

The Effects of Abdominal Hollowing in Lower-limb PNF Pattern Training on the Activation of Contralateral Muscles

[Purpose] The purpose of this study was to determine the effects of abdominal hollowing during lower-limb proprioceptive neuromuscular facilitation (PNF) training on the activation of contralateral muscles. [Subjects] Twenty male college students without symptoms or signs of muscular or nervous disease participated in this experiment after signing a consent form. [Methods] All the subjects were measured with electromyography (EMG) in a muscle activation test before and after abdominal hollowing. In the PNF program, the lower-limb pattern of PNF training, was maintained for 5 seconds, followed by a 2-minute break. This was repeated three times. The resting time between sets was 30 minutes. Surface EMG (Keypoint, Medtronic Inc., USA) was used for the measurements, and the highest value of three measurements was used in the analysis. [Result] The results revealed a significant change in the muscular activation of the opposite-side lower limbs. The muscular activations of the vastus lateralis, tibialis anterior, semitendinosus and gastrocnemius were increased significantly after the abdominal hollowing. [Conclusion] The findings suggest that abdominal hollowing in PNF pattern training can be effective at promoting muscular activation of the contralateral muscles. To promote muscular activation of the opposite side in lower-limb PNF pattern training, abdominal hollowing should be considered to improve the effect of PNF pattern training.Key words: PNF pattern, Abdominal hollowing, Contralateral muscle activation     

The Effects of Knee Joint and Hip Abduction Angles on the Activation of Cervical and Abdominal Muscles during Bridging Exercises

[Purpose] The purpose of this study was to examine the effects of the flexion angle of the knee joint and the abduction angle of the hip joint on the activation of the cervical region and abdominal muscles. [Subjects] A total of 42 subjects were enrolled 9 males and 33 females. [Methods] The bridging exercise in this study was one form of exercise with a knee joint flexion angle of 90°. Based on this, a bridging exercise was conducted at the postures of abduction of the lower extremities at 0, 5, 10, and 15°. [Result] The changes in the knee joint angle and the hip abduction angle exhibited statistically significant effects on the cervical erector spinae, adductor magnus, and gluteus medius muscles. The abduction angles did not result in statistically significant effects on the upper trapezium, erector spinae, external oblique, and rectus abdominis muscles. However, in relation to the knee joint angles, during the bridging exercise, statistically significant results were exhibited. [Conclusion] When patients with both cervical and back pain do a bridging exercise, widening the knee joint angle would reduce cervical and shoulder muscle activity through minimal levels of abduction, permitting trunk muscle strengthening with reduced cervical muscle activity. This method would be helpful for strengthening trunk muscles in a selective manner.Key words: Bridging exercise, Knee and hip joint angle, Muscle activation     

Relationship between Postural Sway and Dynamic Balance in Stroke Patients

[Purpose] The purpose of the current study was to investigate the relationship between postural sway and dynamic balance in post stroke patients. [Subjects] Thirty-one stroke patients (20 men and 11 women; age 64.25 years; stroke duration 12.70 months; MMSE-K score 26.35) participated in this study. [Methods] This study applied a cross-sectional design. A Good Balance system was used for measurement of the postural sway velocity (anteroposterior and mediolateral) and velocity moment of subjects under the eyes open and eyes closed conditions in a standing posture. The postural sway of subjects was measured under two surface conditions (stable and unstable surfaces). [Results] On the unstable surface (foam), no significant correlation was observed between postural sway and dynamic balance except for the berg balance scale (BBS) score and anteroposterior postural sway velocity under the eyes open condition, anteroposterior postural sway velocity under the eyes closed condition, and postural sway velocity moment. In addition, in the stable condition, no significant correlation was observed between postural sway and dynamic balance. [Conclusion] Our results indicate that a decrease in postural sway does not necessarily reflect improvement of dynamic balance ability. We believe that this finding may be useful in balance rehabilitation for prevention of falls after a stroke.Key words: Dynamic balance, Postural sway, Stroke     

强化腹内外斜肌训练对脑卒中偏瘫患者坐位平衡的影响

目的探讨强化腹内外斜肌训练对脑卒中偏瘫患者坐位平衡的影响。方法偏瘫患者60例分为治疗组和对照组各30例,对照组按常规治疗,治疗组除常规治疗外,增加腹内外斜肌强化训练。两组治疗前及治疗后1个月分别进行Fugl-Meyer平衡功能评定、肌力评定。结果治疗组治疗后Fugl-Meyer平衡功能评定、腹内外斜肌肌力评定均明显高于对照组（P＜0.01）。结论强化腹内外斜肌有助于偏瘫患者坐位平衡功能的恢复。     

Comparison of Contraction Rates of Abdominal Muscles of Chronic Low Back Pain Patients in Different Postures

[Purpose] This study examined the contraction rates of abdominal muscles in relation to the posture of chronic lumbar pain patients and normal subjects. [Subjects] The subjects were 17 chronic low back pain (CLBP) patients and 17 normal people between the ages of 20 and 59. [Methods] Experimental postures included a supine position, a sitting position, and a standing position. Measurements were taken at rest and during abdominal contraction. The measurement at rest was taken during expiration with comfortable breathing, and the measurement during contraction was taken at maximum expiration of forced expiration. Muscle contraction rates (on contraction and at relaxation) were calculated. [Results] There were significant differences between CLBP patients and normal subjects in the transversus abdominis (TrA) in the standing position. [Conclusion] Changes in contraction rates of the abdominal muscles of normal subjects and CLBP patients were examined in different postures at maximum expiration. It was found that the contraction rate of TrA in CLBP patients in a standing position, is significantly lower than that of normal subjects.Key words: Posture, Contraction rates, Transversus abdominis     

Relationship between the Berg Balance Scale and Static Balance Test in Hemiplegic Patients with Stroke

[Purpose] The purpose of this study was to analyze the relationship between results of the Berg Balance Scale (BBS) and Static Balance Test (SBT) in hemiplegic patients with stroke. [Subjects] The subjects were 39 hemiplegic patients (25 men, 14 women; mean age, 69.4 ± 11.0 years) with stroke that had occurred within the preceding 6 months and who had good understanding of verbal instructions. [Methods] The SBT consists of five posture-holding tasks (sitting, stride standing, close standing, one-foot standing on the unparalyzed leg, and one-foot standing on the paralyzed leg). Four grades, 1–4, are used to judge the ability of patients to hold these postures. The SBT and BBS were each implemented, and the relationship between test results was analyzed using correlation coefficients. [Results] The correlation coefficient for the BBS score and SBT score was 0.87. Thus, a strong correlation was seen between the BBS and SBT. [Conclusion] The SBT is thought to be an assessment index that can predict overall balance ability.Key words: Stroke, Balance, Assessment     

Comparison of the Effects of Hollowing and Bracing Exercises on Cross-sectional Areas of Abdominal Muscles in Middle-aged Women

[Purpose] The purpose of this study was to examine the effects of hollowing and bracing exercises on cross-sectional areas of abdominal muscles. [Subjects] Thirty healthy female adults participated in this study. The exclusion criteria were orthopedic or neurologic diseases. [Methods] The subjects of this study were assigned randomly to one of two groups, each with 15 people. Each group performed a 60-minute exercise program, one performed a bracing exercise, and the other performed a hollowing exercise, with both groups performing the exercise three times a week for six weeks. [Results] The changes in cross-sectional areas after the bracing exercise showed statistically significant differences in the left rectus abdominis and both internal and external obliques. The changes in cross-sectional areas after the hollowing exercise showed statistically significant differences in the left and right transversus abdominis and left rectus abdominis. [Conclusion] Performing bracing exercises rather than hollowing exercises is more effective for activating the abdominal muscles.Key words: Hollowing exercise, Bracing exercise, Cross-sectional area     

EMG Activity in the Abdominal Muscles and the Kinematics of the Lumbar Spine during Unilateral Upper-limb Resistance Exercises under Stable and Unstable Conditions

[Purpose] We investigated the effects of unstable conditions on the electromyographic (EMG) activity of the rectus abdominis (RA) and the transverse abdominis–internal oblique (TrA-IO) muscles, and lumbar kinematics during unilateral upper-limb resistance exercises using elastic tubing bands. [Subjects] Twelve healthy males were recruited. [Methods] The subjects performed isometric left shoulder abduction using an elastic tubing band in a sitting position on a chair, and on a Swiss ball. During this exercise, EMG activities of the RA and TrA-IO were recorded using a wireless EMG system, and a three-dimensional motion analysis system monitored lumbar kinematics. Differences in EMG activities of the RA and TrA-IO, the ratio of TrA-IO to RA activity, and lumbar kinematics were compared between the stable and unstable conditions using the paired t-test. [Results] Under the unstable condition, the EMG activities of both muscles were significantly greater than that under the stable condition; however the ratio of TrA-IO to RA activity did not significantly differ between the conditions. The lumbar angle significantly differed only in the coronal plane. [Conclusions] These findings indicate that trunk posture should be considered when performing exercises under unstable conditions.Key words: Swiss ball, Abdominal muscles, Electromyography     

An Analysis of the Thickness of Abdominal Muscles during Forceful Expiration and Pulmonary Function in Teenage Smokers and Nonsmokers

[Purpose] The purpose of this study was to examine the effects of smoking on teenagers'' internal oblique (IO) and transverses abdominis (TrA) expiratory muscles and their pulmonary function. [Subjects] A total of 30 healthy teenagers (15 smokers; 15 nonsmokers) voluntarily participated in the study. [Methods] The subjects were instructed to maintain an upright standing posture with their scapulars against the wall. Measurements were then taken to determine the thickness of their right IO and their right TrA while they were at rest and in a state of forced expiration using a 7.5 MHz linear probe of an ultrasonic imaging system. The measured thickness was converted into the percentage of change in muscle thickness (PCMT) and the relative contribution ratio (RCR) using a calculation formula, and then the data were analyzed. [Results] No significant differences were found between the two groups in the thickness, PCMT, and RCR of both the IO and TrA muscles, while there were significant differences in the forced expiratory volume at one second (FEV1) and the peak expiratory flow (PEF). [Conclusion] This study examined teenage smokers whose duration of smoking was relatively short. The two groups did not show significant differences in the thickness of both the IO and TrA muscles. However, based on the forced expiratory volume at one second (FEV1) and PEF measurements, the smokers showed greater decreases in pulmonary function than the nonsmokers.Key words: Smokers and nonsmokers, Pulmonary function, Abdominal muscles     

腹肌表面肌电信号与储尿排尿的相关性分析

目的开发通过实时监测腹部多部位表面肌电信号的非侵入性检测手段预测膀胱收缩。方法采集10名正常受试者的腹部表面肌电信号并基于MATLAB进行时域、频域特征的量化分析。结果和结论腹直肌和腹外斜肌等腹肌的表面肌电信号与储尿排尿过程具有一定的相关性。     

Influence of Resistance Exercise Training to Strengthen Muscles across Multiple Joints of the Lower Limbs on Dynamic Balance Functions of Stroke Patients

[Purpose] The objective of this study was to evaluate the effects of resistance exercise training for strengthening muscles across multiple joints on the dynamic balance function of stroke patients. [Subjects and Methods] Subjects in the training group (n=14) and the control group (n=14) received conservative physical therapy for 30 minutes per day, five days per week, for a period of six weeks. The training group additionally performed three sets (eight to 10 repetitions per set) of resistance exercise at 70% of the 1-repetition maximum (1RM) to strengthen muscles across multiple joints. The control group did the same exercises for the same duration but without resistance. To assess dynamic balance function, before and after the intervention, we measured antero-posterior (A-P) and medio-lateral (M-L) sway distances, the Berg balance scale (BBS), and the timed up and go (TUG) times. [Results] Compared to pre-intervention values, the BBS score showed significant increases in both groups, and A-P and M-L sway distances and TUG times showed significant decreases in both groups. Changes in A-P and M-L sway distances, BBS scores, and TUG times were significantly different between the muscle training group and the control group. [Conclusion] Training involving muscle strength across multiple joints is an effective intervention for improvement of dynamic balance function of stroke patients.Key words: Muscle strength exercise, Dynamic balance, Stroke     

The Effect of Trunk Stabilization Exercise Using an Unstable Surface on the Abdominal Muscle Structure and Balance of Stroke Patients

[Purpose] This study investigated the effect of unstable surface trunk stabilization exercise on the abdominal muscle structure and balance of stroke patients. [Subjects] The subjects were divided into two groups: an unstable surface trunk stabilization exercise group (n=13), and a stable surface trunk stabilization exercise group (n=11). [Methods] Both groups performed trunk stabilization exercise for 30 minutes, 3 days per week for 6 weeks. Abdominal muscle thickness and the Berg Balance Scale (BBS) were measured at the baseline and after 6 weeks. [Results] There was a significant improvement in the internal oblique muscle thickness, transversus abdominis thickness and balance ability of the unstable surface trunk stabilization exercise group. [Conclusion] The unstable surface trunk stabilization exercise improved the internal oblique and transversus abdominis muscles and balance ability. These results suggest that unstable surface trunk exercise is useful in the rehabilitation stroke patients.Key words: Unstable surface, Trunk stabilization exercise, Muscle thickness     

Translation,cross-cultural adaptation to Brazilian- Portuguese and reliability analysis of the instrument Rapid Entire Body Assessment-REBA

Background:

Observational instruments, such as the Rapid Entire Body Assessment, quickly assess biomechanical risks present in the workplace. However, in order to use these instruments, it is necessary to conduct the translational/cross-cultural adaptation of the instrument and test its measurement properties.

Objectives:

To perform the translation and the cross-cultural adaptation to Brazilian-Portuguese and test the reliability of the REBA instrument.

Method:

The procedures of translation and cross-cultural adaptation to Brazilian-Portuguese were conducted following proposed guidelines that involved translation, synthesis of translations, back translation, committee review and testing of the pre-final version. In addition, reliability and the intra- and inter-rater percent agreement were obtained with the Linear Weighted Kappa Coefficient that was associated with the 95% Confidence Interval and the cross tabulation 2×2.

Results

: The procedures for translation and adaptation were adequate and the necessary adjustments were conducted on the instrument. The intra- and inter-rater reliability showed values of 0.104 to 0.504, respectively, ranging from very poor to moderate. The percentage agreement values ranged from 5.66% to 69.81%. The percentage agreement was closer to 100% at the item ''upper arm'' (69.81%) for the Intra-rater 1 and at the items ''legs'' and ''upper arm'' for the Intra-rater 2 (62.26%).

Conclusions:

The processes of translation and cross-cultural adaptation were conducted on the REBA instrument and the Brazilian version of the instrument was obtained. However, despite the reliability of the tests used to correct the translated and adapted version, the reliability values are unacceptable according to the guidelines standard, indicating that the reliability must be re-evaluated. Therefore, caution in the interpretation of the biomechanical risks measured by this instrument should be taken.     

The Effects of Virtual Reality-based Balance Training on Balance of the Elderly

[Purpose] The objective of this study was to determine the effects of virtual reality-based balance training on balance of the elderly. [Methods] The subjects were 32 healthy elderly people aged between 65 and 80, who were divided into a VR (virtual reality) training group (n=17) and a control group (n=15). The VR training group engaged in a 30-minute exercise session using Wii Fit three times a week for eight weeks, while the control group received no intervention. The balance of the two groups was measured before and after the intervention. [Results] According to the Romberg Test conducted to examine the effects of the training on balance, both the area covered by the body’s center of pressure movement, and movement distances per unit area of the body’s center of pressure envelope significantly decreased in the VR training group. Moreover, the two groups showed significant differences in balance. [Conclusion] Virtual reality training is effective at improving the balance of the healthy elderly. Thus, virtual reality training can be proposed as a form of fall prevention exercise for the elderly.Key words: Virtual reality training, Balance, Elderly     

The Effect of Motor Dual-task Balance Training on Balance and Gait of Elderly Women

[Purpose] This study investigated the effect of a motor dual-task balance program on balance and gait of elderly women to suggest a more effective balance exercise method. [Subjects] Twenty elderly Korean women who could walk independently were recruited from the community dwelling. [Methods] The motor dual-task balance training (experimental) group stood on an Aero-step, and performed gym ball bouncing, catching, and throwing, while the simple task balance training (control) group merely stood on the Aero-step. Participants performed 45 minutes of training, 2 times a week for 6 weeks. Balance (fall index) was measured using a TETRAX. Gait variables were recorded on a GAITRite walkway at self-determined walking speed. [Results] The fall index of the experimental group was significantly lower than that of the control group. Step length, stride length, velocity, and cadence of the experimental group improved significantly more than those of control group. [Conclusions] We found that motor dual-task balance training improved balance and walking ability more than simple balance training. Further studies should investigate motor dual-task training with kinematic and kinetic data, and muscle activation based on motor strategies.Key words: Balance, Elderly, Motor dual-task     

Effects of Trunk Stabilization Exercises on Different Support Surfaces on the Cross-sectional Area of the Trunk Muscles and Balance Ability

[Purpose] The purpose of this study was to examine the effects on stroke patients of trunk stabilization exercise on different support surfaces. [Subjects and Methods] Sixteen stroke patients with onset of stroke six months earlier or longer were randomly and equally assigned to group I (exercise performed on a stable support surface) and group II (exercise performed on an unstable support surface). The two groups conducted the trunk stabilization exercises on the respective support surfaces, in addition to existing rehabilitation exercises five times per week for 12 weeks. Changes in the cross-sectional area (CSA) of the muscles were examined using computed tomography (CT), and changes in the balance ability were assessed using a measuring system and the trunk impairment scale (TIS). [Results] In group I, there was a significant increase in the CSA of the mulifidus muscle on the side contralateral to the brain lesion and in the paravertebral and multifidus muscles on the side ipsilateral to the brain lesion. In group II, there was a significant increase in the CSA of the paravertebral and multifidus muscles on the side contralateral to the brain lesion and on the side ipsilateral to the brain lesion. In terms of changes in balance ability, the sway path (SP) and TIS significantly improved in group I, and the SP, sway area (SA), and TIS significantly improved in group II . [Conclusion] Exercise on the unstable support surface enhanced the size of the cross-sectional area of the trunk muscles and balance ability significantly more than exercise on the stable support surface.Key words: Cross-sectional areas, Trunk control, Balance     

The Neural Control of Spinal Stability Muscles during Different Respiratory Patterns

[Purpose] It is well-known that the muscles of spinal stability also play roles in respiration. The spinal stability muscles are divided into two subgroups, the local muscle group and the global muscle group. Appropriately coordinated activation of muscle groups are recommended for more efficient spinal stability. The indirect method of measuring coordination of muscle groups is the synergist ratio of local muscles to global muscles. The purpose of this study was to investigate the synergist ratios of the spinal stability muscles of different breathing patterns. [Subjects and Methods] Forty healthy subjects performed 4 different breathing patterns and 3 synergist ratios calculated from % maximal voluntary isometric contraction of 2 local group muscles and 3 global group muscles were analyzed. [Results] The results of this study show synergist ratios were consistent among the breathing patterns and there was a consistent muscle reliance pattern of synergist ratios during each breathing pattern. The synergist ratio of extensors stayed around 1. The results were consistent with those of previous studies of spinal stability exercises. [Conclusion] We suggest that different breathing patterns could be used as a component of spinal stability exercises, secondary to the similarities of muscle coordination with spinal stability exercises, commonly used in clinics.Key words: Spinal stability, Synergist ratio, Respiration     

Effects of a Bridging Exercise with Hip Adduction on the EMG Activities of the Abdominal and Hip Extensor Muscles in Females

[Purpose] This study compared the activities of the abdominal and hip extensor muscles between the bridging exercise (BE) and bridging exercise with hip adduction (BEHA) positions in women using electromyography (EMG). [Subjects] We recruited 14 healthy adult females with no history of low back pain. [Methods] The subjects performed bridging exercises with and without hip adduction. The EMG activities of the rectus abdominis (RA), external oblique (EO), internal oblique (IO), and gluteus maximus (GM) muscles were recorded. [Result] The EMG activities of all muscles were significantly increased during the BEHA compared to the BE. [Conclusion] The bridging exercise with hip adduction produced greater activation of the abdominal and hip extensor muscles.Key words: Bridging exercise, EMG, Hip adduction