Effects of prolonged warm-up exercise above and below anaerobic threshold on maximal performance

Summary The purpose of the present study was to determine the effects of prolonged warm-up exercise above and below anaerobic threshold (AT) on maximal performance. Warm-up exercise consisted of pedalling the Monark cycle ergometer at either 40% (Below AT) or 68% (Above AT) of VO₂ max for 60 min. Each maximal performance consisted of two 40 s bouts of all out pedalling on the Monark cycle ergometer against 5.5 kg resistance separated by a 5 min rest period. These tests were administered on two occasions without warm-up exercise and were found to be reproducible for work output and peak blood lactate concentration. Below AT warm-up exercise significantly increased core temperature with no increase in steady state blood lactate concentration and was thus representative of a desired warmed-up status. This condition did not contribute to an improved maximal performance. Above AT warm-up exercise resulted in significant increases in core temperature and steady state blood lactate concentration. Work output and peak blood lactate concentration for maximal exercise were significantly decreased. It was concluded that task specific prolonged warm-up exercise below AT does not contribute to an improved maximal performance of the type employed in the present study. Following warm-up exercise above AT, maximal performance was impaired. This was attributed to probable glycogen depletion in fast twitch muscle fibers which in turn may have contributed to a decreased lactate production.This research was supported by the Graduate Research Council of the University of Louisville     

Effects of prolonged cycle ergometer exercise on maximal muscle power and oxygen uptake in humans

Summary The mechanical power (W_tot, W·kg^–1) developed during ten revolutions of all-out periods of cycle ergometer exercise (4–9 s) was measured every 5–6 min in six subjects from rest or from a baseline of constant aerobic exercise [50%–80% of maximal oxygen uptake (VO_2max)] of 20–40 min duration. The oxygen uptake [VO₂ (W·kg^–1, 1 ml O₂ = 20.9 J)] and venous blood lactate concentration ([la]_b, mM) were also measured every 15 s and 2 min, respectively. During the first all-out period, W_tot decreased linearly with the intensity of the priming exercise (W_tot = 11.9–0.25·VO₂). After the first all-out period (i greater than 5–6 min), and if the exercise intensity was less than 60% VO_2max, W_tot, VO₂ and [la]_b remained constant until the end of the exercise. For exercise intensities greater than 60% VO_2max, VO₂ and [la]_b showed continuous upward drifts and W_tot continued decreasing. Under these conditions, the rate of decrease of W_tot was linearly related to the rate of increase of V [(d W_tot/dt) (W·kg^–1·s^–1) = 5.0·10^–5 –0.20·(d VO₂/dt) (W·kg^–1·s^–1)] and this was linearly related to the rate of increase of [la]_b [(d VO₂/dt) (W·kg^–1·s^–1) = 2.310^–4 + 5.910^–5·(d [la]_b/dt) (mM·s^–1)]. These findings would suggest that the decrease of W_tot during the first all-out period was due to the decay of phosphocreatine concentration in the exercising muscles occurring at the onset of exercise and the slow drifts of VO₂ (upwards) and of W_tot (downwards) during intense exercise at constant W_tot could be attributed to the continuous accumulation of lactate in the blood (and in the working muscles).     

Lactate disposal in resting trained and untrained forearm skeletal muscle during high intensity leg exercise

Summary At a given oxygen uptake ( O₂) and exercise intensity blood lactate concentrations are lower following endurance training. While decreased production of lactate by trained skeletal muscle is the commonly accepted cause, the contribution from increased lactate removal, comprising both uptake and metabolic disposal, has been less frequently examined. In the present study the role of resting skeletal muscle in the removal of an arterial lactate load (approximately 11 mmol·-l^–1) generated during high intensity supine leg exercise (20 min at approximately 83% maximal oxygen uptake) was compared in the untrained (UT) and trained (T) forearms of five male squash players. Forearm blood flow and the venoarterial lactate concentration gradient were measured and a modified form of the Fick equation used to determine the relative contributions to lactate removal of passive uptake and metabolic disposal. Significant lactate uptake and disposal were observed in both forearms without any change in forearm O₂. Neither the quantity of lactate taken up [UT, 344.2 (SEM 118.8) mol·100 ml^–1; T, 330.3 (SEM 85.3) mol·100 ml^–1] nor the quantity disposed of [UT, 284.0 (SEM 123.3) mol·100 ml^–1, approximately 83% of lactate uptake; T, 300.8 (SEM 77.7) mol·100 ml^–1, approximately 91% of lactate uptake] differed between the two forearms. It is concluded that while significant lactate disposal occurs in resting skeletal muscle during high intensity exercise the lower blood lactate concentrations following endurance training are unlikely to result from an increase in lactate removal by resting trained skeletal muscle.     

The relationship of plasma ammonia and lactate concentrations to perceived exertion in trained and untrained women

Summary The purpose of this study was to investigate the covariance between perceived exertion (recorded using Borg's category-ratio scale CR-10) and the relative oxygen uptake, and lactate and ammonia concentrations in blood from a peripheral vein. Ratings of perceived exertion (RPE) at 25%, 50%, 75% and 90% maximal oxygen uptake and lactate and ammonia concentrations were compared in well-trained women distance runners (n = 22) and untrained women (n = 10). Ammonia concentrations in peripheral venous blood were significantly correlated with RPE (P < 0.05), both in the trained and untrained women. Differences between the trained and untrained subjects occurred when the ammonia concentration increased to 148 mol · l^–1 in both groups investigated; similarly, the mean RPE correlated significantly with the lactate concentration (P < 0.05), both in the trained and untrained women and there was a difference in RPE between groups when lactate concentration in the blood had risen to 4.4 mmol · l^–1. It would seem that the correlation of blood ammonia and lactate concentrations with RPE during exercise could be a useful indicator of the development of fatigue.     

Effects of moderate hyperoxia on oxygen consumption during submaximal and maximal exercise

The present study examined the effect of hyperoxia on oxygen uptake (V˙O₂) and on maximal oxygen uptake (V˙O_2max) during incremental exercise (IE) and constant work rate exercise (CWRE). Ten subjects performed IE on a bicycle ergometer under normoxic and hyperoxic conditions (30% oxygen). They also performed four 12-min bouts of CWRE at 40, 55, 70 and 85% of normoxic V˙O_2max (ex1, ex2, ex3 and ex4, respectively) in normoxia and in hyperoxia. V˙O_2max was significantly improved by 15.0 (15.2)% under hyperoxia, while performance (maximum workload, W _max) was improved by only +4.5 (3.0)%. During IE, the slope of the linear regression relating V˙O₂ to work rate was significantly steeper in hyperoxia than in normoxia [10.80 (0.88) vs 10.06 (0.66) ml·min^–1·W^–1]. During CWRE, we found a higher V˙O₂ at ex1, ex2, ex3 and ex4, and a higher V˙O₂ slow component at ex4 under hyperoxia. We have shown that breathing hyperoxic gas increases V˙O_2max, but to an extent that is difficult to explain by an increase in oxygen supply alone. Changes in metabolic response, fibre type recruitment and V˙O₂ of non-exercising tissue could explain the additional V˙O₂ for a given submaximal work rate under hyperoxia. Electronic Publication     

Kinetics of plasma potassium concentrations during exhausting exercise in trained and untrained men

The purpose of this study was to examine the time course of changes in plasma potassium concentration during high intensity exercise and recovery in trained and untrained men. The subjects performed two exercise protocols, an incremental test and a sprint, on a cycle ergometer. A polyethylene catheter was inserted into the antecubital vein to obtain blood samples for the analysis of plasma electrolyte concentrations and acid-base parameters, during and after exercise. During both tests, venous plasma sodium, potassium and chloride concentrations increased in all the subjects, although the largest relative increase was detected in potassium concentration - 35% and 31% over rest in the progressive test and 61% and 37.7% in the sprint test, for cyclists and controls, respectively. After exercise plasma potassium concentration decreased exponentially to below resting values. There was a linear correlation between the amount of potassium accumulated in plasma during exercise and the amount eliminated from plasma when the exercise ceased. We found that, although plasma potassium accumulation occurred in both forms of exercise in the trained and nontrained subjects, the time constant of potassium decrease following exercise was shorter in the trained subjects. Thus, the trained subjects exhibited a better capacity to recover to resting concentrations of plasma potassium. We propose that the extracellular potassium accumulation acts as a negative feedback signal for sarcolemma excitability depending on the muscle metabolic rate.     

Effects of prolonged low doses of recombinant human erythropoietin during submaximal and maximal exercise

The aim of this study was to characterise the effect of prolonged low doses of recombinant erythropoietin (r-HuEPO) on the responses to submaximal and maximal exercise. Volunteer recreational athletes (n=21) were divided into three groups: r-HuEPO+intravenous iron (EPO+IV, n=7), r-HuEPO+oral iron (EPO+OR, n=9) and placebo (n=5). During the 12 week study, r-HuEPO or saline injections were given three times a week for the first 8 weeks and for the final 4 weeks the subjects were monitored but no injections were administered. The r-HuEPO doses were 50 IU·kg^–1 body mass for 3 weeks and 20 IU·kg^–1 body mass for the next 5 weeks. An exercise test comprising three submaximal intensities and then increments to elicit maximal aerobic power ( ) was conducted during weeks 0, 4, 8 and 12. During week 0, the mean intensity of the submaximal stages was 60%, 72% and 81% . Blood taken at rest was analysed twice a week for haematocrit (Hct). The relative increases in at weeks 4, 8 and 12 were 7.7%, 9.7% and 4.5%, respectively, for the EPO+IV group; 6.0%, 4.7% and 3.1% for the EPO+OR group; and –0.5%, –0.1% and –1.0% for the placebo group, where the improvements at week 12 for the EPO+IV and EPO+OR groups remained significantly above week 0 values. The Hct was significantly elevated by 0.06 and 0.07 units at week 3 in the EPO+IV and EPO+OR groups, respectively, and was stable during the 5 weeks of low-dose r-HuEPO. After 8 weeks of r-HuEPO use, plasma lactate concentration tended to be lower at exercise intensities ranging from 60% to 100% . This study confirmed the ability of low doses of r-HuEPO to maintain Hct and at elevated levels. Electronic Publication     

Physiological comparisons among three maximal treadmill exercise protocols in trained and untrained individuals

The present investigation was undertaken to examine whether maximal oxygen uptake (VO2max) and anaerobic threshold (AT) measured during incremental treadmill exercise would be affected by the exercise protocol in trained and untrained individuals. Fifteen untrained men, 10 untrained women, and 12 trained individuals participated in this study. The Astrand, Bruce, and Costill/Fox protocols were selected for comparison. Each subject was tested using all three protocols and the three tests were conducted in a randomized counterbalanced order. During each test, oxygen uptake was measured every 30 s and the test was terminated according to the standard criteria. The VO2max was determined by averaging the two consecutive highest measurements, whereas AT was determined using ventilatory parameters following the V-slope technique. The Astrand, Bruce, and Costill/Fox protocols produced test durations of 9.8 (SEM 0.5), 12.4 (SEM 0.4), and 4.9 (SEM 0.3) min, respectively, in the untrained men, 9.0 (SEM 0.8), 11.0 (SEM 0.6), and 5.3 (SEM 0.6) min, respectively, in the untrained women, and 14.5 (SEM 0.5), 17.0 (SEM 0.5) and 10.4 (SEM 0.4) min, respectively, in the trained men. In the untrained men and women, no differences in VO2max were observed among the three different protocols, but AT was lower when using the Bruce compared to the Astrand protocol. In the trained men, VO2max and AT were lower when using the Bruce protocol than either the Astrand or Costill/Fox protocols. In conclusion, VO2max measured during treadmill exercise is not affected by the protocol of the test and using a running protocol of short duration (i.e. about 5 min) could be a time-efficient way of assessing VO2max in healthy untrained subjects. In trained subjects, however, a protocol consisting of running with small increments in gradient is effective in eliciting a higher VO2max. The lower AT associated with the Bruce protocol seen in both untrained and trained groups suggests this aerobic parameter is protocol dependent and this protocol dependency is not affected by training status.     

Effect of food intake on exercise fatigue in trained and untrained subjects

Summary The effects of carbohydrate and fat intake on exercise-induced fatigue was investigated in 30 untrained — ( of 40.6±2.7 ml · kg⁻¹ · min⁻¹) and 24 trained-subjects ( of 52.3±2.7 ml · kg⁻¹ · min⁻¹) performing a 34 km march with a 25 kg backpack. Marching time was 8 1/2 h and 6 1/3 h in the untrained and trained-subjects respectively. The subjects were divided into 3 dietary groups. One group had free access to sugar cubes, the second group was offered almonds and the third one served as a control. Triglyceride levels decreased by 65 mg · dl⁻¹ in untrained, and by 115 mg · dl⁻¹ in trained subjects, while blood glucose remained at normal levels. In the untrained subjects, ingestion of almonds delayed the subjective sensation of exhaustion, while 50% of the controls and the sugar consuming subjects complained of exhaustion. The data suggest that ingestion of food containing fat delays exercise induced exhaustion or fatigue to a greater extent than does carbohydrate ingestion.     

Effects and elimination of prednisolone in physically trained and untrained subjects

Summary After intravenous injection elimination and some effects of Prednisolone were compared in sportsmen and untrained individuals. The rate of elimination was higher in sportsmen possibly due to adaptive events during muscular training. The higher rate of elimination does not seem to reduce the steroid effects.     

The effect of glycogen availability on power output and the metabolic response to repeated bouts of maximal,isokinetic exercise in man

The relationship of glycogen availability to performance and blood metabolite accumulation during repeated bouts of maximal exercise was examined in 11 healthy males. Subjects performed four bouts of 30 s maximal, isokinetic cycling exercise at 100 rev · min^–1, each bout being separated by 4 min of recovery. Four days later, all subjects cycled intermittently to exhaustion [mean (SEM) 106 (6) min] at 75% maximum oxygen uptake Subjects were then randomly assigned to an isoenergetic low-carbohydrate (CHO) diet [7.8 (0.6)% total energy intake,n = 6] or an isoenergetic high-CHO diet [81.5 (0.4)%,n = 5], for 3 days. On the following day, all subjects performed 30 min cycling at 75% and, after an interval of 2 h, repeated the four bouts of 30 s maximal exercise. No difference was seen when comparing total work production during each bout of exercise before and after a high-CHO diet. After a low-CHO diet, total work decreased from 449 (20) to 408 (31) J · kg^–1 body mass in bout 1 (P < 0.05), from 372 (15) to 340 (18) J · kg^–1 body mass in bout 2 (P < 0.05), and from 319 (12) to 306 (16) J · kg^t-1 body mass in bout 3 (P < 0.05), but was unchanged in bout 4. Blood lactate and plasma ammonia accumulation during maximal exercise was lower after a low-CHO diet (P < 0.001), but unchanged after a high-CHO diet. In conclusion, muscle glycogen depletion impaired performance during the initial three, but not a fourth bout of maximal, isokinetic cycling exercise. Irrespective of glycogen availability, prolonged submaximal exercise appeared to have no direct effect on subsequent maximal exercise performance.     

Skeletal muscle sympathetic activity at rest in trained and untrained subjects

The effect of physical training on muscle sympathetic activity (MSA) was studied by comparing resting levels of MSA in 8 well-trained racing cyclists and in 8 age-matched untrained subjects (mean age 22 yrs). In addition, MSA was determined for 5 untrained subjects before and after an 8-week training program on cycle erogmeters (training group). Recordings were made from the peroneal nerve at the knee with the subject in recumbent position. The well-trained cyclists were characterized by a clearly higher maximal oxygen uptake (VO₂ max) and lower heart rate at submaximal exercise (180 W) than their untrained counterparts. These variables were also significantly changed with training in the training group. In contrast, there were no training-related effects on MSA. Thus, MSA expressed as either the number of sympathetic bursts/100 heart beats (+2%, NS) or bursts/min (-10%, NS) did not differ between the well-trained cyclists and the untrained controls. Furthermore, no changes in MSA occurred with training in the training group (bursts/100 heart beats: +8%, NS; bursts/min -2%, NS). Individual variations in MSA were large and independent of training state. It is concluded that differences in physical conditioning do not account for the large inter-individual differences in MSA in resting man.     

Relationship between plasma ammonia and blood lactate concentrations after maximal treadmill exercise in circumpubertal girls and boys

Summary The purpose of the study was to define a relationship between plasma ammonia [NH₃]_p1 and blood lactate concentrations [1a^–]_b after exercise in children and to find out whether the [NH₃]_p1, determined during laboratory treadmill tests, may be useful as a predictor of the children's sprint running ability. A group of 20 girls and 14 boys trained in athletics or swimming and 8 untrained boys, aged 13.2 to 13.7 years, participated in the study. Their [NH₃]_p1 and [1a^–]_b were measured before and after incremental maximal treadmill exercise. In addition, the subjects' running performance was tested in 30-, 60- and 600- or 1000-m runs under field conditions. The [NH₃]_p1 during the treadmill runs increased by 20.1 (SD 17.3), 24 (SD 16.7) and 10 (SD 4.3) mol·1^–1 in the girls, the trained boys and the untrained boys, respectively. The postexercise [NH₃]_p1 correlated positively with [1a^–]_b (r=0.565 in the girls and 0.812 in the boys) and treadmill speed attained during the test (r=0.489 in the girls and 0.490 in the boys). Significant correlations were also found between [NH₃]_p1 obtained during the treadmill test and the times of 30- and 60-m runs (r= –0.676 and –0.648, respectively) in the boys but not in the girls. A comparison of the present data with those reported previously in adults showed that increases in [NH₃]_p1 during maximal exercise in children would seem to be lower than in adult subjects both in absolute values and in relation to [1a^–]_b. The present data would also suggest that [NH₃]_p1 reflects involvement of anaerobic processes during maximal treadmill exercise in circumpubertal children but it has a small practical value for predictiton of their sprint running ability.     

Oxygen dissociation curves in trained and untrained subjects

Summary Oxygen dissociation curves (ODC) in whole blood and organic phosphate concentrations in red cells were determined in 10 highly trained male athletes (TR), 6 semitrained subjects (ST) who played sports regularly at low intensities and 8 untrained people (UT). In all groups standard ODCs (37 C, pH 7.40, Pco₂43 Torr) at rest and after a short exhaustive exercise were nearly identical, but P _o2 values measured immediately after blood sampling and corrected to standard conditions tended to fall to the right of the in vitro ODC. Elevated P₅₀ in the physically active [28.6±1.4 Torr (3.81±0.18 kPa) in ST, 28.0±1.1 Torr (3.73±0.15 kPa) in TR, but 26.5±1.1 Torr (3.53±0.15 kPa) in UT] were partly caused by different [DPG] (11.9±1.3 mol/gHb in UT, 13.3±1.5 mol/gHb in TR, 13.8±2.2 mol/gHb in ST). There were remarkable differences in the shape of the curves between the groups. The slope n in the Hill plot amounted to 2.65±0.12 in UT, 2.74±0.12 in ST and 2.90±0.11 in the TR (2 p against UT<0.001), leading to an elevated oxygen pressure of about 2 Torr (0.27 kPa) at 20% saturation and an augmented oxygen extraction of 5–7 So₂ at a Po₂ of about 15 Torr (2 kPa), which might be favorable at high workloads.The reason for the phenomenon could be an increased amount of young red cells in the blood of TR, caused by exercise induced hemolysis.A preliminary report was presented at the 49th Meeting of the German Physiological Society [Pflügers Arch. (Suppl.), 373, R 57 (1978)]     

Time to exhaustion at maximal lactate steady state is similar for cycling and running in moderately trained subjects

We compared time to exhaustion (t _lim) at maximal lactate steady state (MLSS) between cycling and running, investigated if oxygen consumption, ventilation, blood lactate concentration, and perceived exertion differ between the exercise modes, and established whether MLSS can be determined for cycling and running using the same criteria. MLSS was determined in 15 moderately trained men (30 ± 6 years, 77 ± 6 kg) by several constant-load tests to exhaustion in cycling and running. Heart rate, oxygen consumption, and ventilation were recorded continuously. Blood lactate concentration and perceived exertion were measured every 5 min. t _lim (37.7 ± 8.9 vs. 34.4 ± 5.4 min) and perceived exertion (7.2 ± 1.7 vs. 7.2 ± 1.5) were similar for cycling and running. Heart rate (165 ± 8 vs. 175 ± 10 min^?1; P < 0.01), oxygen consumption (3.1 ± 0.3 vs. 3.4 ± 0.3 l min^?1; P < 0.001) and ventilation (93 ± 12 vs. 103 ± 16 l min^?1; P < 0.01) were lower for cycling compared to running, respectively, whereas blood lactate concentration (5.6 ± 1.7 vs. 4.3 ± 1.3 mmol l^?1; P < 0.05) was higher for cycling. t _lim at MLSS is similar for cycling and running, despite absolute differences in heart rate, ventilation, blood lactate concentration, and oxygen consumption. This may be explained by the relatively equal cardiorespiratory demand at MLSS. Additionally, the similar t _lim for cycling and running allows the same criteria to be used for determining MLSS in both exercise modes.     

Peak blood ammonia and lactate after submaximal,maximal and supramaximal exercise in sprinters and long-distance runners

Summary The purpose of this study was to elucidate the difference in peak blood ammonia concentration between sprinters and long-distance runners in submaximal, maximal and supramaximal exercise. Five sprinters and six long-distance runners performed cycle ergometer exercise at 50% maximal, 75% maximal, maximal and supramaximal heart rates. Blood ammonia and lactate were measured at 2.5, 5, 7.5, 10 and 12.5 min after each exercise. Peak blood ammonia concentration at an exercise intensity producing 50% maximal heart rate was found to be significantly higher compared to the basal level in sprinters (P < 0.01) and in long-distance runners (P < 0.01). The peak blood ammonia concentration of sprinters was greater in supramaximal exercise than in maximal exercise (P < 0.05), while there was no significant difference in long-distance runners. The peak blood ammonia content after supramaximal exercise was higher in sprinters compared with long-distance runners (P < 0.01). There was a significant relationship between peak blood ammonia and lactate after exercise in sprinters and in long-distance runners. These results suggest that peak blood ammonia concentration after supramaximal exercise may be increased by the recruitment of fast-twitch muscle fibres and/or by anaerobic training, and that the processes of blood ammonia and lactate production during exercise may be strongly linked in sprinters and long-distance runners.     

Respiratory compensation and blood pH regulation during variable intensity exercise in trained versus untrained subjects

To determine whether endurance-trained cyclists (T; n = 10) have a superior blood-respiratory buffering for metabolic acidosis relative to untrained subjects (UT; n = 10) during variable intensity exercise (VAR). On three occasions, T and UT pedaled for 24 min alternating high- and low-intensities as percentage of their second ventilatory threshold (VT₂): VAR_LOW 87.5–37.5% VT₂, VAR_MODERATE 125–25% VT₂, and VAR_HIGH 162.5–12.5% VT₂ to complete the same amount of work. Before and just after each VAR trial, maximal cycling power (P_MAX) was assessed. For each trial, the respiratory compensation for exercise acidosis (ventilatory equivalent for CO₂) and the final blood pH, lactate and bicarbonate concentrations were similar for T and UT subjects. However, after VAR_HIGH, UT reduced P_MAX (−14 ± 1%; P < 0.05) while T did not. Our data suggest that endurance training confers adaptations to withstand the low pH provoked by VAR without losing cycling power, although this response is not due to differences in blood-respiratory buffering.     

Assessment of running velocity at maximal oxygen uptake

Summary The purpose of the study was to compare the cardiovascular, respiratory and metabolic responses to exercise of highly endurance trained subjects after 3 different nights i.e. a baseline night, a partial sleep deprivation of 3 h in the middle of the night and a 0.25-mg triazolam-induced sleep. Sleep-waking chronobiology and endurance performance capacity were taken into account in the choice of the subjects. Seven subjects exercised on a cycle ergometer for a 10-min warmup, then for 20 min at a steady exercise intensity (equal to the intensity corresponding to 75% of the predetermined maximal oxygen consumption) followed by an increased intensity until exhaustion. The night with 3 h sleep loss was accompanied by a greater number of periods of wakefulness (P<0.01) and fewer periods of stage 2 sleep (P<0.05) compared with the results recorded during the baseline night. Triazolam-induced sleep led to an increase in stage 2 sleep (P<0.05), a decrease in wakefulness (P<0.05) and in stage 3 sleep (P<0.05) After partial sleep deprivation, there were statistically significant increases in heart rate (P<0.05) and ventilation (P<0.05) at submaximal exercise compared with results obtained after the baseline night. Both variables were also significantly enhanced at maximal exercise, while the peak oxygen consumption (VO₂) dropped (P<0.05) even though the maximal sustained exercise intensity was not different. Lactate accumulation was altered by sleep loss, undergoing an upward drift from the 9th min of steady power output [4.92 (SEM 0.44) mmol·1^–1 vs control (CT) 3.91 (SEM 0.27) mmol·1^–1, P<0.05] until maximal effort [10.92 (SEM 0.83) mmol·1^–1 vs CT 9.26 (SEM 0.79) mmol·1^–1, P<0.05]. After triazolam-induced sleep, heart rate, ventilation, (VO₂) and blood lactates were not significantly different during steady power output from the values observed after the baseline night. However the maximal sustained exercise intensity was greater [380 (SEM 13.1) W vs CT 361.4 (SEM 13) W, P<0.01], which led to an increase in ventilation (P<0.01) without any change in heart rate, (VO₂) or lactate concentration. These results suggested that partial sleep loss may have contributed to the change in athletic performance and that triazolam did not impair the physiological responses to exercise during the following afternoon.     

Red cell hemoglobin,hydrogen ion and electrolyte concentrations during exercise in trained and untrained subjects

Summary Red cell concentrations of hemoglobin (MCHC), H⁺, Na⁺, K⁺, Mg⁺⁺, Cl^– were measured in femoral venous blood of six untrained (UT), six endurance trained (TR) and three semitrained (ST) subjects during graded increasing work (4, 8, 12, 18 and 24 mkp/s, 10–15 min on each step) on a bicycle ergometer. Before exercise no significant differences were detected for the measured variables when comparing UT and TR. During exercise MCHC, [Na⁺], [K⁺] and [Mg⁺⁺] remained constant indicating lack of water shift into the erythrocytes in spite of a marked acidosis (lowest pH_Blood value 7.225). This lack resulted from an elevated extracellular osmolality. [H⁺]_Ery and [Cl^–]_Ery maximally increased by 2.0×10^–8 eq/kg H₂O and 10 meq/l, respectively. The change was markedly greater in UT than in TR at equal load. However, if [H⁺]_Ery and [Cl^–]_Ery were related to pH of whole blood, differences between groups almost disappeared and the ions were distributed as predictable from in vitro experiments (Fitzsimmons and Sendroy, 1961). Behaviour of H⁺ and Cl^– may be of importance for oxygen dissociation under in vivo conditions.Supported by Bundesinstitut für Sportwissenschaften, Köln     

Ribose administration during exercise: Effects on substrates and products of energy metabolism in healthy subjects and a patient with myoadenylate deaminase deficiency

Summary Nine healthy men and a patient with myoadenylate deaminase deficiency were exercised on a bicycle ergometer (30 minutes, 125 Watts) with and without oral ribose administration at a dose of 2 g every 5 minutes of exercise. Plasma or serum levels of glucose, free fatty acids, lactate, ammonia and hypoxanthine and the urinary hypoxanthine excretion were determined. After 30 minutes of exercise without ribose intake the healthy subjects showed significant increases in plasma lactate (p<0.05), ammonia (p<0.01) and hypoxanthine (p<0.05) concentrations and a decrease in serum glucose concentration (p<0.05). When ribose was administered, the plasma lactate concentration increased significantly higher (p< 0.05) and the increase in plasma hypoxanthine concentration was no longer significant. The patient showed the same pattern of changes in serum or plasma concentrations with exercise with the exception of hypoxanthine in plasma which increased higher when ribose was administered.Abbreviations FFA Free fatty acids