Daily patterns of physical activity among Canadians

The 2007 to 2009 Canadian Health Measures Survey (CHMS) collected directly measured physical activity on seven consecutive days for a representative sample of the population aged 6 to 79. Based on the CHMS, half of the active minutes in a day are accumulated between 11:00 a.m. and 5:00 p.m. For children, the most active period is lunch-time (11:00 a.m. to 1:00 p.m.), and for teenagers aged 15 to 19, the after-school period (3:00 p.m. to 5:00 p.m.). Children and youth are more active on weekdays than on weekends. Active children and youth tend to accumulate more minutes of moderate-to-vigorous physical activity after school, whereas active adults do so at lunch time.     

Predictors of leisure-time physical activity among African American women

OBJECTIVES: To examine the extent to which social support and self-efficacy were related to the duration of leisure-time physical activity in a sample of African American women. METHODS: Two hundred forty African American women completed a 45-item questionnaire at community health centers and churches. RESULTS: Mean weekly physical activity was found to be 88 minutes. Self-efficacy (P < or = 0.01) and frequency of social support from friends (P < or = 0.01) were found to be significant predictors for physical activity and accounted for 23.7% of the variance. CONCLUSIONS: Physical activity interventions for Black women must build on the constructs of self-efficacy and friends' social support.     

Bipolar disorder and leisure-time physical activity: Results from a national survey of Canadians

PurposeThe aim of this study was to compare patterns of PA and its potential correlates in individuals with BD to the general population using a representative sample of Canadians.MethodsWe used data from the 2002 Canadian Community Health Survey 1.2, a national, cross-sectional survey focusing on mental health and addiction (n = 36,984). We compared PA levels among individuals with BD (n = 831) to those diagnosed with major depression (n = 4713) and those with no identified mood disorder (n = 31,834). Using multivariable logistic regression, we then compared independent effects of sociodemographic and clinical factors in active and inactive BD individuals stratified by relative weight status.ResultsThere were no differences in the proportion of individuals characterized as active, moderately active or inactive among individuals with BD, major depressive disorder or the general population. No sociodemographic or clinical variables were related to PA in individuals with BD, and the relationships between these variables and PA level were not different than those observed in the general population. BD status was independently associated with being overweight (OR = 1.26, p = 0.03). An interaction between BD status and PA was also observed (OR = 1.12, p = 0.005), suggesting a reduced role for PA in reducing the risk of being overweight in person with BD.ConclusionsThe results suggest that levels of self-reported PA are not lower among people with BD living in the community than in the general population. Future research should assess levels of PA using objective measures and determine whether PA improves psychosocial outcomes in this population.     

Obesity and leisure time physical activity among Canadians

BACKGROUND: The association between physical activity and obesity are age and sex related. METHODS: The analysis was based on data from 81,512 Canadians aged 20 to 64 years who participated in the Canadian Community Health Survey conducted in 2000-01. Information collected included body mass index (BMI:<25.0 kg/m(2) (normal weight); 25.0-29.9 kg/m(2) (overweight); and 30.0+ kg/m(2) (obese)) and energy expenditure (EE) calculated based on the frequency and duration of leisure time physical activity (LTPA) and its value of metabolic energy cost. RESULTS: Obese men and both obese and overweight women had lower EE values compared with those with normal weight. Overweight men 30 to 49 years of age were more active than men with normal weight. Average EE values decreased with age. Overall, 53.2% of men and 57.1% of women were inactive (EE<1.5 kcal/kg/day). In obese men and women, the corresponding prevalences were 59.7% and 71.4%, respectively. The prevalence of physical inactivity increased with increasing BMI in women and there was no "dose-effect" relationship in men. CONCLUSIONS: Obese Canadians are less active, but overweight men tend to be more active than those with normal weight. The variation in the associations across age and sex groups suggests that intervention program development should take age and sex into consideration.     

Seasonal and daily variation in physical activity among three-year-old Finnish preschool children

The purposes of this study were to assess seasonal, daily, and gender variations in children's physical activity (PA). ActiGraph GT3X accelerometers were used to record the three-year-old children's PA levels for five consecutive days in autumn and winter. Complete data for both seasons were obtained for 47 children. Despite a significant difference in seasonal temperatures (p?p?=?.021). No difference in PA was observed between weekdays and weekend days. Only 20% of the sample had ≥120 minutes light-to-vigorous PA (LMVPA), and 46% of children had ≥60 minutes moderate-to-vigorous PA (MVPA). Boys spent more minutes in LMVPA (p?=?.001) and MVPA (p?=?.004) than girls. The current findings indicated that season and day of the week only minimally influence children's PA levels, whereas gender continues to be a significant factor.     

Gender differences in leisure-time physical activity

Summary. Objectives: To explore the association between gender and leisure-time physical activity in a population-based sample of adults living in Brazil. To study a variety of variables possibly associated with physical activity levels. Methods: A multistage sampling of households was undertaken in Pelotas, a medium-sized Southern Brazilian city. Leisure-time physical activity was measured using the long version of the International Physical Activity Questionnaire. Data on potential predictors of leisure-time physical activity behavior were collected using a standardized questionnaire. 1 344 men and 1 756 women were interviewed. Several definitions of moderate and vigorous-intensity physical activity were used. Results: Regardless of the guideline used, males were more active than women. Socioeconomic level was positively associated with leisure-time physical activity in both genders. A positive dose-response between age and inactivity was found in men, but not among women. Conclusions: Because men and women have different levels of physical activity, and the variables associated with activity levels are not consistent across the genders, interventions promoting physical activity should take these differences into account. Submitted: 27 May 2005; Revisions 17 August, 17 November 2005, 20 April 2006; Accepted: 25 May 2006     

Gender and leisure-time physical activity

This article discusses the relationship between gender and the social construction of the body, specifically focusing on physical exercise during leisure time. The Pró-Saúde Project is a prospective study consisting of 4,030 employees of a university in Rio de Janeiro, in which we analyzed the answers on leisure-time physical activity (LTPA) by 3,740 participants. The results show a prevalence of males in LTPA. Age, schooling, and per capita family income were directly associated with exercise among women, as compared to per capita family among men. Men were more frequently involved in group sports and physical activities that required more strength than women, including football, tennis, volleyball, martial arts, jogging, and weight lifting. Women performed more individual physical activities and those demanding less strength, like walking, dance, gymnastics, and hydrogym. The results suggest that LTPA is a domain of daily life that is organized according to certain conventions, amongst which gender-related conceptions concerning the ideal body, where men and women display distinct behaviors in relation to physical exercise.     

Prevalence of leisure-time physical activity among overweight adults--United States, 1998

In the United States, overweight and obesity have reached epidemic proportions among all segments of the population and regions of the country (1). Obesity is a risk factor for numerous chronic health conditions and weight loss can reduce risk factors for these conditions (2). National guidelines recommend that weight reduction should involve reducing calorie intake and increasing physical activity (3). The National Heart, Lung, and Blood Institute's clinical guidelines (3) and the federal dietary guidelines for Americans (4) recommend at least 30 minutes of physical activity on most days of the week for all healthy adults. To assess patterns of physical activity among overweight U.S. adults trying to lose weight, and to estimate the proportion who engage in leisure-time physical activity (LTPA) from selected demographic groups, CDC analyzed data from the 1998 Behavioral Risk Factor Surveillance System (BRFSS). This report summarizes the results of that analysis, which indicate that two thirds of overweight persons trying to lose weight reported using physical activity as a strategy for weight loss; however, only one fifth reported being active at recommended levels.     

Barriers and benefits to leisure-time physical activity among older Mexican Americans

OBJECTIVE: To identify the perceived barriers to and benefits of leisure-time physical activity among older Mexican Americans (MA) and European Americans (EA). DESIGN: Cross-sectional survey using in-home interviews of subjects. SETTING: Subjects recruited from 10 family practice offices in South Texas that are part of a practice-based research network. PARTICIPANTS: Two hundred ten MA and EA adults, aged 60 years and older, interviewed between April 1994 and April 1996. MEASUREMENTS: The perceived benefits and barriers summary score from the San Diego Health and Exercise Questionnaire, the Minnesota Leisure Time Physical Activity Questionnaire, body mass index, chronic diseases, depressive symptoms, and demographics. MAIN RESULTS: Older MA reported greater perceived benefits to physical activity and fewer perceived barriers than older MA while having lower levels of habitual physical activity. Lower levels of education, male sex, higher body mass index, and older age were also associated with lower levels of habitual physical activity. CONCLUSIONS: Although MA reported lower levels of physical activity, they perceived greater benefits and fewer barriers to physical activity. These attitudes about physical activity held by older MA may present an opportunity to encourage greater levels of physical activity throughout this population.     

Seasonal variation in objectively assessed physical activity among children and adolescents in Norway: a cross-sectional study

Background  

The literature on seasonality in children and youth's physical activity participation is inconsistent. The aims of this study were to: 1) compare physical activity across seasons and describe activity patterns within seasons, and 2) to determine compliance with current physical activity recommendations across seasons among 9- and 15-year-olds living in a climatically diverse country.     

Gender differences in social support and leisure-time physical activity

OBJECTIVE

To identify gender differences in social support dimensions’ effect on adults’ leisure-time physical activity maintenance, type, and time.

METHODS

Longitudinal study of 1,278 non-faculty public employees at a university in Rio de Janeiro, RJ, Southeastern Brazil. Physical activity was evaluated using a dichotomous question with a two-week reference period, and further questions concerning leisure-time physical activity type (individual or group) and time spent on the activity. Social support was measured with the Medical Outcomes Study Social Support Scale. For the analysis, logistic regression models were adjusted separately by gender.

RESULTS

A multinomial logistic regression showed an association between material support and individual activities among women (OR = 2.76; 95%CI 1.2;6.5). Affective support was associated with time spent on leisure-time physical activity only among men (OR = 1.80; 95%CI 1.1;3.2).

CONCLUSIONS

All dimensions of social support that were examined influenced either the type of, or the time spent on, leisure-time physical activity. In some social support dimensions, the associations detected varied by gender. Future studies should attempt to elucidate the mechanisms involved in these gender differences.     

Prevalence of leisure-time and occupational physical activity among employed adults--United States, 1990

Regular physical activity and high levels of physical fitness offer numerous health benefits, such as reduced risk for cardiovascular disease, diabetes, obesity, some cancers, and musculoskeletal conditions (1). National rates for participation in leisure-time physical activity are consistently low for women, older adults, persons with low educational attainment, and racial/ethnic minorities (2). Public health recommendations for promoting physical activity emphasize moderate-intensity activities, building on recommendations for vigorous exercise to improve fitness (3,4). To determine the prevalence of leisure-time and occupational physical activity, data were analyzed for employed adults aged > or = 18 years in the 1990 National Health Interview Survey (NHIS). This report summarizes the results of the survey, which indicate that approximately half of adults who reported no physical activity during leisure time also reported that they performed at least 1 hour per day of hard physical activity at work.     

Measuring psychological, social, and environmental influences on leisure-time physical activity among adults

Many of the self-administered scales for measuring physical activity (PA) influences were originally developed for vigorous-intensity exercise, focus on only one domain of influence, and have not been evaluated for both reliability and validity using population-based samples. OBJECTIVE: This study describes the factorial validity and internal reliability of scales for measuring individual-level psychological, social, and environmental influences on leisure-time PA among adults in the general population. METHOD: Constructs were identified from a literature review and formative research with a socio-economically diverse sample. Items were generated using previously developed scales and interview data. New items were pre-tested using reliability and principal components analyses, with data collected from a mail survey sent to a randomly selected population-based sample. Qualitative feedback was obtained from a convenience sample and expert panel. A second mail survey provided data for principal components and reliability analyses. RESULTS: Twenty-eight scales were factorially derived and 24 had acceptable or marginally acceptable levels of internal consistency with Cronbach's alpha values ranging from 0.65 to 0.91. CONCLUSIONS AND IMPLICATIONS: The 24 scales are suitable for researchers and practitioners interested in measuring individual-level influences on PA that are consistent with Social Cognitive Theory. More research is required to assess predictive validity, sensitivity to change and test/re-test reliability.     

Purposiveness and leisure-time physical activity in women in early midlife

Physical activity in early midlife has important implications for women's health. The present cross-sectional study investigated the relation of purposiveness to leisure-time physical activity, as mediated by health investment, in a sample of women in early midlife. Participants were 211 women between the ages of 35 and 45 years (mean 40.55 years, SD = 3.11) who responded to the second wave of the study of Midlife Development in the United States. Participants were originally selected by means of a nationally representative random-digit-dialing procedure. A structural equation analysis of data with latent variables was conducted with MPLUS. Purposiveness was indexed by measures of purpose in life, personal growth, and future planning. Health investment was indexed by thought and effort committed to health and the extent to which individuals worked hard to stay healthy. Leisure-time physical activity was indexed by both moderate and vigorous leisure-time activity. Results, controlling for sociodemographic factors, showed that purposiveness was associated with more physical activity and that the relation between purposiveness and leisure-time physical activity was fully mediated by health investment. These results suggest that women with a sense of purpose may be better able to achieve acceptable levels of physical activity.     

Direct effects of leisure-time physical activity on walking speed

Objective

This study quantifies the effects of leisure-time physical activity (LTPA) on walking speed independently of body composition in an elderly cohort, and in those elderly with metabolic derangements due to age, diabetes, and cardiovascular disease (CVD).

Methods

1655 community-dwelling women and men >55 years were measured for body composition (lean mass: fat mass ratio, LNFAT), based on estimated bioelectric impedance by using population-specific prediction equations derived from dual-energy x-ray absorptiometry. In addition to LNFAT, LTPA, diabetes, CVD, walking speed, and other covariates were measured biannually over an 8-year period. LTPA was categorized as <22.5 Mets/week, ≥ 22.5 Mets/week, based on public-health recommended guidelines, and LNFAT was dichotomized based on its sex-specific median. Direct effects of high vs. low LTPA on walking speed were estimated for fixed levels of LNFAT, which represented an intermediary variable in the analysis. Stratified estimates of effects were obtained using subject status (e.g., age≥75 years, diabetes, CVD) at each visit.

Results

Walking speed was significantly greater (0.74, 0.75 m/s in women and men, respectively) if subjects experienced LTPA ≥22.5 Mets/week and > median LNFAT, compared with <22.5 Mets/week and ≤ median LNFAT (0.68, 0.69 m/s). While direct effects of LTPA contributed to higher walking speed, none were significant in the overall, nor the stratified groups of subjects, of either sex.

Conclusions

Walking speed increases with greater LTPA and LNFAT in the elderly, but there was no evidence to indicate that walking speed increases from LTPA independently of body composition and the metabolic processes it represents.