Physiological profiles of elite judo athletes

To be successful in international competitions, judo athletes must achieve an excellent level of physical fitness and physical condition during training. This article reviews the physiological profiles of elite judo athletes from different sex, age and weight categories. Body fat is generally low for these athletes, except for the heavyweight competitors. In general, elite judo athletes presented higher upper body anaerobic power and capacity than non-elite athletes. Lower body dynamic strength seems to provide a distinction between elite and recreational judo players, but not high-level judo players competing for a spot on national teams. Even maximal isometric strength is not a discriminant variable among judo players. However, more studies focusing on isometric strength endurance are warranted. Although aerobic power and capacity are considered relevant to judo performance, the available data do not present differences among judo athletes from different competitive levels. Typical maximal oxygen uptake values are around 50-55?mL/kg/min for male and 40-45?mL/kg/min for female judo athletes. As for other variables, heavyweight competitors presented lower aerobic power values. The typical differences commonly observed between males and females in the general population are also seen in judo athletes when analysing anaerobic power and capacity, aerobic power, and maximal strength and power. However, further research is needed concerning the differences among the seven weight categories in which judo athletes compete.     

Physiological characteristics of elite judo athletes

In order to provide some understanding of the physiological capacities underlying successful judo performance, representative values for a variety of physiological variables were determined in nationally ranked male (n = 18) and female (n = 9) judo athletes. Body composition, aerobic capacity, isokinetic elbow and knee flexor and extensor strength, and muscle fiber size and composition of the vastus lateralis were examined. Comparisons across weight divisions indicate that the values of many characteristics varied as a function of size. As weight division increased, relative VO2 decreased (r = -0.53 and -0.63 for males and females, respectively), % body fat increased (r = 0.64, 0.72), and the cross sectional areas of Type I (r = 0.55, 0.77) and Type IIA (r = 0.47, = 0.76) muscle fibers increased. Among females in particular, athletes in the higher weight divisions were stronger relative to LBM than those in the lower division. These results indicate that the physiological profiles of lower and upper weight division elite judo players differ markedly. It is suggested that the factors responsible for success may be specific to each weight division and may represent a compromise between making weight and maximizing physiological capacities and performance.     

Physiological considerations in training young athletes

Healthy children evidence smaller values of cardiorespiratory function than adults, but these are in proportion to the smaller body size. At birth, the distribution of muscle fibres and the activity of enzymes in muscle are different from in adults, but these differences disappear at about age 6. On the other hand, muscle fibre thickness increases from birth to about 18 years of age and this is concurrent with increases in muscular strength. The increase in maximal oxygen consumption (VO2max) that accompanies growth and maturation in the human has been attributed in the main to appreciating muscle mass. During exercise, heart rate and cardiac output increase in the child as in the adult, but the heart rate in the child is greater and the stroke volume smaller. Furthermore, the arteriovenous difference in oxygen is greater in the exercising child than in the adult. Children also evidence a diminished blood pressure response to exercise. It seems that control of ventilation at exercise is the same in children as in adults, but exercise ventilation has been reported to be less efficient in the child. The young are less capable of regulating core temperature at exercise than adults and are more readily dehydrated. Very limited data suggest that muscle energy substrate storage and utilisation in children are such that they are less capable of anaerobic metabolism than adults. Generally, children respond to aerobic training as do adults, but such training in the first decade of life has been reported to have negligible effects. Blood lipid levels in children seem to be favourably influenced by persistent endurance activity. Ventilatory efficiency of children at exercise is augmented by aerobic training. Maximal values of ventilation and breathing frequency are increased in children and youth by endurance training. Conflicting data exist regarding the influence of training upon the child's vital capacity. Pulmonary diffusion capacity in well trained children has been seen to be greater than in untrained youngsters and many workers have reported increased VO2max as an outcome of endurance training. Limited data indicate that the nature of training may alter muscle fibre distribution in youthful athletes, and that muscle fibre hypertrophy can be induced in the young by means of strength and power training.(ABSTRACT TRUNCATED AT 400 WORDS)     

Physiological responses of wheelchair athletes at percentages of top speed.

OBJECTIVE: Wheelchair athletes often select a percentage of their top speed (%TS) to determine training intensity. The aim of the study was to determine whether choosing a %TS corresponds to the physiological concept of relative exercise intensity (% peak oxygen uptake: %VO2 peak) and to examine selected physiological and metabolic responses of a group of wheelchair athletes to 60 minutes' exercise at 80% TS. METHODS: 12 male wheelchair athletes (10 paraplegics and two tetraplegics) performed a series of tests on a motorised treadmill adapted for wheelchairs. The tests, which were undertaken on separate occasions, included the determination of VO2 peak, the determination of oxygen cost at a range of submaximal wheelchair propulsion speeds, and a 60 min exercise test at 80% TS. RESULTS: Wheelchair propulsion speeds equivalent to 60%, 70%, 80%, and 90% of each subject's TS were found to equate to 48.3 (SD13.8)%, 60.0(11.1)%, 70.6(9.8)%, and 82.7(9.6)% of VO2 peak, with a wide variation in the relative exercise intensities evident at each %TS. During the 1 h exercise test at 80% TS the physiological and metabolic responses measured were indicative of steady state exercise, with no signs of fatigue evident. CONCLUSIONS: The results of this study suggest that selecting a %TS is not an appropriate way of selecting a common relative exercise intensity. There may also be a need for the current training practises of some wheelchair road racers to be modified.     

Quality of life assessment in elite collegiate athletes.

The objectives of this study were to establish baseline Medical Outcomes Study Short Form Health Survey (SF-36) data for Division I collegiate athletes and to determine the effects of injury severity and training time. All participating athletes (N = 562) at a major university were evaluated with the SF-36. Regression analysis was performed to identify predictive factors. When the men without injury were compared with a previously established norm group, there was a significant increase in the role emotional score. In the women without injury there were significant increases in mental component summary, physical function, role emotional, mental health, and vitality scores when compared with the norm group. Serious injury was a predictor of lower scores in all domains, whereas minimal injury was predictive of lower physical component summary, role physical, bodily pain, social function, and general health scores. Increased training time was predictive of higher mental component summary, role physical, vitality, and general health scores. Elite collegiate athletes scored differently from previously established age-matched norms, and injury was a strong predictor of lower scores.     

Physiological and psychological correlates of success in track and field athletes.

Twenty-four collegiate distance runners and 20 power athletes (sprinters and jumpers) of various success levels were tested on a number of physiological and psychological parameters. Multiple regression analysis indicated that physiological factors could explain over 81% of the variance related to successful distance running while physiological and psychological factors could explain over 80% of the of the variance related to successful sprinting and jumping. Body weight, fibre type, low density lipoprotein-cholesterol, and hamstring strength were significant singular correlates to successful distance running. Year in school, percent body fat, quadriceps strength, and leg muscle balance were significant single correlates to successful sprinting and jumping performance.     

Physiological issues surrounding the performance of adolescent athletes

More than ever, many young athletes are being encouraged to train intensely for sporting competitions from an early age. Compared with studies in adults, less is known about the physiological trainability of adolescents. The velocity of physical growth during the adolescent years makes research with a group of young athletes particularly difficult. The purpose of this review is to discuss a number of physiological issues that surround the performances of the adolescent athlete. Research has highlighted the role of growth hormone (GH) in the abrupt acceleration of linear growth that occurs during adolescence. In addition, GH has been shown to be sensitive to exercise following short term intervention studies. The reduced anaerobic power of the adolescent athlete compared with that of an adult athlete has been attributed to the intrinsic properties of the muscle that are yet to be fully understood. Resistance training studies in male adolescents, and to a lesser extent female adolescents, highlight the substantial relative strength gains that can be obtained. Aerobic trainability in young boys appears to improve markedly during the adolescent years. One of the most plausible explanations for this observation is the 'trigger hypothesis' which links increased aerobic improvements in adolescence with hormonal changes and substantial growth of the cardiorespiratory and musculoskeletal systems. Studies of aerobic trainability in adolescent girls are too scarce to be conclusive. An understanding of the impact of long term intensive training on adolescent athletes is difficult to ascertain because physical stresses vary both between and within sports. There is, however, limited evidence to suggest that 'intense' training does not impair normal growth, development or maturation. Adolescent athletes who experience rapid growth as well as large increases in training volumes may be vulnerable to overuse injuries.     

Physiological changes associated with the pre-event taper in athletes

Some of the physiological changes associated with the taper and their relationship with athletic performance are now known. Since the 1980s a number of studies have examined various physiological responses associated with the cardiorespiratory, metabolic, hormonal, neuromuscular and immunological systems during the pre-event taper across a number of sports. Changes in the cardiorespiratory system may include an increase in maximal oxygen uptake, but this is not a necessary prerequisite for taper-induced gains in performance. Oxygen uptake at a given submaximal exercise intensity can decrease during the taper, but this response is more likely to occur in less-skilled athletes. Resting, maximal and submaximal heart rates do not change, unless athletes show clear signs of overreaching before the taper. Blood pressure, cardiac dimensions and ventilatory function are generally stable, but submaximal ventilation may decrease. Possible haematological changes include increased blood and red cell volume, haemoglobin, haematocrit, reticulocytes and haptoglobin, and decreased red cell distribution width. These changes in the taper suggest a positive balance between haemolysis and erythropoiesis, likely to contribute to performance gains. Metabolic changes during the taper include: a reduced daily energy expenditure; slightly reduced or stable respiratory exchange ratio; increased peak blood lactate concentration; and decreased or unchanged blood lactate at submaximal intensities. Blood ammonia concentrations show inconsistent trends, muscle glycogen concentration increases progressively and calcium retention mechanisms seem to be triggered during the taper. Reduced blood creatine kinase concentrations suggest recovery from training stress and muscle damage, but other biochemical markers of training stress and performance capacity are largely unaffected by the taper. Hormonal markers such as testosterone, cortisol, testosterone : cortisol ratio, 24-hour urinary cortisol : cortisone ratio, plasma and urinary catecholamines, growth hormone and insulin-like growth factor-1 are sometimes affected and changes can correlate with changes in an athlete's performance capacity. From a neuromuscular perspective, the taper usually results in markedly increased muscular strength and power, often associated with performance gains at the muscular and whole body level. Oxidative enzyme activities can increase, along with positive changes in single muscle fibre size, metabolic properties and contractile properties. Limited research on the influence of the taper on athletes' immune status indicates that small changes in immune cells, immunoglobulins and cytokines are unlikely to compromise overall immunological protection. The pre-event taper may also be characterised by psychological changes in the athlete, including a reduction in total mood disturbance and somatic complaints, improved somatic relaxation and self-assessed physical conditioning scores, reduced perception of effort and improved quality of sleep. These changes are often associated with improved post-taper performances. Mathematical models indicate that the physiological changes associated with the taper are the result of a restoration of previously impaired physiological capacities (fatigue and adaptation model), and the capacity to tolerate training and respond effectively to training undertaken during the taper (variable dose-response model). Finally, it is important to note that some or all of the described physiological and psychological changes associated with the taper occur simultaneously, which underpins the integrative nature of relationships between these changes and performance enhancement.     

Physiological and metabolic characteristics of elite tug of war athletes

OBJECTIVE: To determine the aerobic power (VO(2)MAX), body composition, strength, muscular power, flexibility, and biochemical profile of an elite international squad of tug of war athletes. METHODS: Sixteen male competitors (mean (SEM) age 34 (2) years) were evaluated in a laboratory. For comparative purposes, data were analysed relative to normative data for our centre and to a group of 20 rugby forwards from the Irish international squad. RESULTS: The tug of war participants were lighter (83.6 (3.0) v 104.4 (1.8) kg, p<0.0001) and had less lean body mass (69.4 (2.1) v 86.2 (1.2) kg) than the rugby players and had lower than normal body fat (16.7 (0.9)%); all values are mean (SEM). Aerobic power measured during a treadmill test was 55.8 (1.6) ml/kg/min for the tug of war participants compared with 51.1 (1.4) ml/kg/min for the rugby forwards (p<0.03). A composite measure of strength derived from (sum of dominant and non-dominant grip strength and back strength)/lean body mass yielded a strength/mass ratio that was 32% greater (p<0.0001) for the tug of war group than the rugby group. Dynamic leg power was lower for the tug of war group than the rugby forwards (4659.8 (151.6) v 6198.2 (105) W respectively; p<0.0001). Leg flexibility was 25.4 (2.0) cm for the tug of war group. Back flexibility was 28.6 (1.4) cm which was lower (p<0.02) than the rugby forwards 34.2 (1.5) cm. Whereas blood chemistry and haematology were normal, packed cell volume, haemoglobin concentration, and erythrocyte volume were lower in the tug of war group than in the rugby players (p<0.05). All three haematological measures correlated with muscle mass (packed cell volume, r(2) = 0.37, p<0.0001; haemoglobin concentration, r(2) = 0.13, p<0.05; erythrocyte volume, r(2) = 0.21, p<0.01). CONCLUSIONS: The data indicate that international level tug of war participants have excellent strength and above average endurance relative to body size, but have relatively low explosive leg power and back flexibility. The data provide reference standards for the sport and may be useful for monitoring and evaluating current and future participants.     

Physiological responses to resistance-exercise in athletes self-administering anabolic steroids

Endocrine and metabolic responses to resistance exercise were compared in 5 athletes self-administering (SL) anabolic steroids and 8 athletes (L) not using these compounds. Exercise consisted of 5 sets of 10 repetitions in the squat and quarter squat. Blood samples were collected before (pre) and immediately after (post) exercise, and following 30 minutes of recovery (post-30). Except for significantly lower lactate concentrations in SL (p less than 0.015) at post-30, the responses to exercise and recovery were similar in both groups. Significantly higher hematocrits (p less than 0.0001), total androgen concentrations (p less than 0.0001), and androgen/cortisol ratios (p less than 0.0001) were observed in the SL group across all time periods. Plasma androgen concentrations increased about 22% in SL following exercise, even though plasma LH concentrations were significantly lower (p less than 0.0001) than in L. Plasma ACTH and cortisol concentrations were not significantly affected. Both groups displayed similar endocrine and metabolic responses to an acute bout of resistance exercise. The higher androgen/cortisol ratios and lower plasma lactate concentrations during recovery are two potential factors which may help explain the lower subjective level of fatigue following training sessions often reported by individuals who use anabolic steroids.     

Physiological parameters related to distance running performance in female athletes

The purpose of this study was to investigate the relationship between running pace for the 5 km, the 10 km, and the 16.09 km (10 mile) distances and the following variables: oxygen uptake and treadmill speed at predetermined lactate accumulation points (2.0 and 4.0 mmol.l-1), oxygen uptake (running economy) at three submaximal standardized treadmill speeds (196, 215, and 241 m.min-1), and maximal oxygen uptake. Thirteen moderately to highly conditioned (VO2max = 59.7 +/- 5.3 ml.kg-1.min-1; VO2 at 2.0 mmol.l-1 of plasma lactate = 46.6 +/- 4.1 ml.kg-1.min-1) female runners between the ages of 18 and 33 yr volunteered to participate. All subjects performed the laboratory tests and the 5 km, 10 km, and 16.09 km competitive time trials on an outdoor 5 km course. The correlation coefficients (r) between each race pace and maximal oxygen uptake (VO2max), speed (s) at 2.0 mmol.l-1 plasma lactate accumulation (PLA2s), and speed at 4.0 mmol.l-1 plasma lactate accumulation (PLA4s) ranged between 0.84 and 0.94. The oxygen costs of running at each of the three submaximal paces were correlated moderately with each race pace (r = -0.40 to -0.63). Hierarchal stepwise multiple regression analyses produced equations with two independent variables which explained 94 to 97% of the variability in race performance.     

Physiological and performance responses to overtraining in elite judo athletes

To determine the effect of large and sudden increases in training volume on performance characteristics and the feasibility of using overtraining syndrome symptoms to monitor performance changes, 15 elite judo athletes were examined through 10 wk of training. Athletes performed their regular regimens of resistance (3 d.wk-1), interval (2 d.wk-1), and judo (5 d.wk-1) training in weeks 1-4. Interval and resistance training volumes increased by 50% in weeks 4-8 and returned to baseline in weeks 9-10. Judo training volume was unchanged in weeks 1-8 but increased by 100% in weeks 9-10. Assessments were made in weeks 2, 4, 8, and 10. Isokinetic strength of elbow and knee extensors and flexors increased significantly from weeks 2 to 4 (3-13%), was unchanged from weeks 4 to 8, and decreased significantly (6-12%) from weeks 4 to 10. Total time for 3 x 300 m intervals increased (P less than 0.05) between weeks 2 and 4 and between weeks 4 and 8, while total time for 5 x 50 m sprints decreased (P less than 0.05) from weeks 8 to 10 (less than 2%). Body fat percentage decreased (P less than 0.05) from weeks 2 to 10. Body weight, submaximal and maximal aerobic power, resting (sleeping) systolic and diastolic pressures, resting (sleeping) submaximal and maximal heart rates, exercising blood lactate levels, and vertical jump performance did not change significantly with increases in training volume. These results suggest that 6 wk of overtraining may affect some but not all aspects of performance and that performance may be affected before symptoms of the overtraining syndrome appear.     

Ultrasound assessment of spleen size in collegiate athletes

Objectives

To determine normal spleen dimensions in a healthy collegiate athletic population.

Methods

631 Division I collegiate athletes from one university participated in the study. During pre‐participation examinations, demographic data collected were collected from volunteer athletes including sex, race, measurement of height and weight, and age. Subjects also completed a medical history form to determine any history of mononucleosis infection, platelet disorder, sickle cell disease (or trait), thalassaemia, or recent viral symptoms. Subjects then underwent a limited abdominal ultrasound examination, where splenic length and width were recorded.

Results

Mean (SD) splenic length was 10.65 (1.55) cm and width, 5.16 (1.21) cm. Men had larger spleens than women (p<0.001). White subjects had larger spleens than African‐American subjects (p<0.001). A previous history of infectious mononucleosis or the presence of recent cold symptoms had no significant affect on spleen size. In more than 7% of athletes, baseline spleen size met current criteria for splenomegaly.

Conclusions

There is a wide range of normal spleen size among collegiate athletes. Average spleen size was larger in men and white athletes than in women and black athletes. A single ultrasound examination for determination of splenomegaly is of limited value in this population.     

Body composition assessment of athletes using bioelectrical impedance measurements

One hundred and four female and male athletes underwent determinations of hydrodensitometry (HD) and tetrapolar bioelectrical impedance (TBI) under uncontrolled (measurements made without regard to preceding exercise, level of hydration, or eating) and controlled conditions (measurements made two hours after consuming a light meal and no preceding exercise). Fat-free mass (FFM) was estimated from TBI measurements using a previously determined multiple regression equation. No difference (p greater than 0.05) was found in mean FFM values by method or experimental condition. In the uncontrolled state, fat mass and percent body fat (%BF) by impedance were lower (p less than 0.05) than that observed by HD or by TBI under controlled conditions. Linear regression analyses between FFM determined by HD and predicted by TBI under controlled and uncontrolled conditions yielded regression coefficients similar to the line of identify. The relationship between %BF by HD and calculated from impedance-predicted FFM and body mass under uncontrolled conditions was different (p less than 0.05) from the line of identify. In contrast, the regression of densitometric against impedance-predicted %BF under controlled conditions was similar to the line of identify with an error of 2.8%. These findings indicate the need for controlled measurement conditions to obtain valid body composition estimates using the TBI method in healthy people.     

Body composition in athletes: assessment and estimated fatness

The study of body composition attempts to partition and quantify body weight or mass into its basic components. Body weight is a gross measure of the mass of the body, which can be studied at several levels from basic chemical elements and specific tissues to the entire body. Body composition is a factor that can influence athletic performance and as such is of considerable interest to athletes and coaches. This article provides an overview of models and methods used for studying body composition, changes in body composition during adolescence and the transition into adulthood, and applications to adolescent and young adult athletes.     

Computerised cognitive assessment of athletes with sports related head injury

Professional and amateur participants in many sports are at risk of brain injury caused by impact with other players or objects. In many cases, mild cognitive deficits may persist after the common neurological signs of brain injury have passed. In recent years, the athlete's cognitive status after concussion has been measured with conventional "paper and pencil" neuropsychological tests. However, such tests are not ideal for sporting settings, as they are designed for the detection of gross cognitive impairments at a single assessment, not for the identification of mild cognitive deficits on repeated assessment. A number of computerised cognitive assessment tests and test batteries have been developed over the past two decades. These batteries offer major scientific and practical advantages over conventional neuropsychological tests which make them ideal for the assessment of cognitive function in sportspeople. This review first describes the problems associated with cognitive assessment of people with sports related cognitive deficits, and then critically examines the utility of conventional neuropsychological and computerised cognitive tests in sporting settings.     

Physiological and nutritional aspects of post-exercise recovery: specific recommendations for female athletes

Gender-based differences in the physiological response to exercise have been studied extensively for the last four decades, and yet the study of post-exercise, gender-specific recovery has only been developing in more recent years. This review of the literature aims to present the current state of knowledge in this field, focusing on some of the most pertinent aspects of physiological recovery in female athletes and how metabolic, thermoregulatory, or inflammation and repair processes may differ from those observed in male athletes. Scientific investigations on the effect of gender on substrate utilization during exercise have yielded conflicting results. Factors contributing to the lack of agreement between studies include differences in subject dietary or training status, exercise intensity or duration, as well as the variations in ovarian hormone concentrations between different menstrual cycle phases in female subjects, as all are known to affect substrate metabolism during sub-maximal exercise. If greater fatty acid mobilization occurs in females during prolonged exercise compared with males, the inverse is observed during the recovery phase. This could explain why, despite mobilizing lipids to a greater extent than males during exercise, females lose less fat mass than their male counterparts over the course of a physical training programme. Where nutritional strategies are concerned, no difference appears between males and females in their capacity to replenish glycogen stores; optimal timing for carbohydrate intake does not differ between genders, and athletes must consume carbohydrates as soon as possible after exercise in order to maximize glycogen store repletion. While lipid intake should be limited in the immediate post-exercise period in order to favour carbohydrate and protein intake, in the scope of the athlete's general diet, lipid intake should be maintained at an adequate level (30%). This is particularly important for females specializing in long-duration events. With protein balance, it has been shown that a negative nitrogen balance is more often observed in female athletes than in male athletes. It is therefore especially important to ensure that this remains the case during periods of caloric restriction, especially when working with female athletes showing a tendency to limit their caloric intake on a daily basis. In the post-exercise period, females display lower thermolytic capacities than males. Therefore, the use of cooling recovery methods following exercise, such as cold water immersion or the use of a cooling vest, appear particularly beneficial for female athletes. In addition, a greater decrease in arterial blood pressure is observed after exercise in females than in males. Given that the return to homeostasis after a brief intense exercise appears linked to maintaining good venous return, it is conceivable that female athletes would find a greater advantage to active recovery modes than males. This article reviews some of the major gender differences in the metabolic, inflammatory and thermoregulatory response to exercise and its subsequent recovery. Particular attention is given to the identification of which recovery strategies may be the most pertinent to the design of training programmes for athletic females, in order to optimize the physiological adaptations sought for improving performance and maintaining health.     

Psychometric issues associated with computerised neuropsychological assessment of concussed athletes

Psychometric issues associated with computerised neuropsychological assessment in sports concussion are put forward. Issues critical to ensuring test reliability and sensitivity are discussed, with particular reference to how inappropriate test design can affect clinical decision making.