The critical velocity in swimming

In supra-maximal exercise to exhaustion, the critical velocity (cv) is conventionally calculated from the slope of the distance (d) versus time (t) relationship: d = I + St. I is assumed to be the distance covered at the expense of the anaerobic capacity, S the speed maintained on the basis of the subject’s maximal O₂ uptake This approach is based on two assumptions: (1) the energy cost of locomotion per unit distance (C) is constant and (2) is attained at the onset of exercise. Here we show that cv and the anaerobic distance (d _anaer) can be calculated also in swimming, where C increases with the velocity, provided that its on-response, and the C versus v relationship are known. d _anaer and cv were calculated from published data on maximal swims for the four strokes over 45.7, 91.4 and 182.9 m, on 20 elite male swimmers (18.9 ± 0.9 years, 75.9 ± 6.4 kg), whose and C versus speed relationship were determined, and compared to I and S obtained from the conventional approach. cv was lower than S (4, 16, 7 and 11% in butterfly, backstroke, breaststroke and front crawl) and I (=11.6 m on average in the four strokes) was lower than d _anaer. The latter increased with the distance: average, for all strokes: 38.1, 60.6 and 81.3 m over 45.7, 91.4 and 182.9 m. It is concluded that the d versus t relationship should be utilised with some caution when evaluating performance in swimmers.     

Relationships between postcompetition blood lactate concentration and average running velocity over 100-m and 200-m races

The relationships between anaerobic glycolysis and average velocity () sustained during sprint running were studied in 12 national level male sprinters. A blood sample was obtained within 3 min of the completion of semi-finals and finals in the 100-m and 200-m Cameroon national championships and blood lactate concentration ([la^–]_b) was measured. The 35-m times were video-recorded. The 100-m and 200-m [la^–]_b were 8.5 (SD 0.8) and 10.3 (SD 0.8) mmol·l^–1, respectively. These were not correlated with the performances. Over 200 m [la^–]_b was correlated with the sustained over the last 165 m (r=0.65,P<0.05). In the 9 athletes who participated in both the 100-m and 200-m races, the difference between the [la^–]_b measured at the end of the two races was negatively correlated to the difference in v sustained over the two races (r=0.76,P>0.02). Energy expenditure during sprint running was estimated from the [la^–]_b values. This estimate was mainly based on the assumption that a 1 mmol·l^–1 increase in [la^–]_b corresponds to the energy produced by the utilization of 3.30 ml O₂·kg^–1. The energy cost of running was estimated at 0.275 (SD 0.02) ml O₂·kg^–1·m^–1 over 200-m and 0.433 (SD 0.03) ml O₂·kg^–1·m^–1 over 100-m races. These results would suggest that at the velocities studied anaerobic glycolysis contributes to at least 55% of the energy expenditure related to sprint running. However, the influence of both mechanical factors and the contribution of other energy processes obscure the relationship between [la^–]_b and performance.     

The relationship between maximal power and maximal torque-velocity using an electronic ergometer

Eight subjects performed a single allout sprint on a cycle ergometer with strain gauges bonded to the cranks. The crank angle-torque curves of the left and right legs were recorded during ten revolutions using the software package supplied with the ergometer. Torque data were stored every 2° (180 angle-torque data per pedal revolution for each leg). The ergometer was used in the linear mode with the lowest available linear factor (F ₁ = 0.01). In this mode, the braking torque (T _B) was proportional to cycling velocity (T _B =F ₁) and mechanical power was equal toF ₁². The relationship between the torque averaged over one revolution and the average velocity of one pedal revolution was studied during the acceleration phase of short allout exercise on an electronic ergometer (eight subjects) and a friction-loaded ergometer (four subjects). The present study showed that it is possible to determine the maximal torque-velocity relationship and to calculate maximal anaerobic power during a single allout sprint using an electronic cycle ergometer provided that strain gauges are bonded to the cranks. The torque-velocity relationships calculated were linear as for a friction loaded ergometer. As expected, the values of torque and maximal power measured with the strain gauges were higher than the corresponding values computed from the data collected during an allout test on a friction loaded ergometer. The torque-angle data collected during a single allout cycling exercise would suggest that angular accelerations of the leg segments and gravitational forces play the main role at high velocity.     

Anaerobic threshold and maximal steady-state blood lactate in prepubertal boys

Summary To elucidate further the special nature of anaerobic threshold in children, 11 boys, mean age 12.1 years (range 11.4–12.5 years), were investigated during treadmill running. Oxygen uptake, including maximal oxygen uptake (VO_2max), ventilation and the ventilatory anaerobic threshold were determined during incremental exercise, with determination of maximal blood lactate following exercise. Within 2 weeks following this test four runs of 16-min duration were performed at a constant speed, starting with a speed corresponding to about 75% ofVO_2max and increasing it during the next run by 0.5 or 1.0 km·h^–1 according to the blood lactate concentrations in the previous run, in order to determine maximal steady-state blood lactate concentration. Blood lactate was determined at the end of every 4-min period. Anaerobic threshold was calculated from the increase in concentration of blood lactate obtained at the end of the runs at constant speed. The mean maximal steady-state blood lactate concentration was 5.0 mmol · 1^–1 corresponding to 88% of the aerobic power, whereas the mean value of the conventional anaerobic threshold was only 2.6 mmol · 1^–1, which corresponded to 78% of theVO_2max. The correlations between the parameters of anaerobic threshold, ventilatory anaerobic threshold and maximal steady-state blood lactate were only poor. Our results demonstrated that, in the children tested, the point at which a steeper increase in lactate concentrations during progressive work occurred did not correspond to the true anaerobic threshold, i.e. the exercise intensity above which a continuous increase in lactate concentration occurs at a constant exercise intensity.     

Relationship between plasma ammonia and blood lactate concentrations after maximal treadmill exercise in circumpubertal girls and boys

Summary The purpose of the study was to define a relationship between plasma ammonia [NH₃]_p1 and blood lactate concentrations [1a^–]_b after exercise in children and to find out whether the [NH₃]_p1, determined during laboratory treadmill tests, may be useful as a predictor of the children's sprint running ability. A group of 20 girls and 14 boys trained in athletics or swimming and 8 untrained boys, aged 13.2 to 13.7 years, participated in the study. Their [NH₃]_p1 and [1a^–]_b were measured before and after incremental maximal treadmill exercise. In addition, the subjects' running performance was tested in 30-, 60- and 600- or 1000-m runs under field conditions. The [NH₃]_p1 during the treadmill runs increased by 20.1 (SD 17.3), 24 (SD 16.7) and 10 (SD 4.3) mol·1^–1 in the girls, the trained boys and the untrained boys, respectively. The postexercise [NH₃]_p1 correlated positively with [1a^–]_b (r=0.565 in the girls and 0.812 in the boys) and treadmill speed attained during the test (r=0.489 in the girls and 0.490 in the boys). Significant correlations were also found between [NH₃]_p1 obtained during the treadmill test and the times of 30- and 60-m runs (r= –0.676 and –0.648, respectively) in the boys but not in the girls. A comparison of the present data with those reported previously in adults showed that increases in [NH₃]_p1 during maximal exercise in children would seem to be lower than in adult subjects both in absolute values and in relation to [1a^–]_b. The present data would also suggest that [NH₃]_p1 reflects involvement of anaerobic processes during maximal treadmill exercise in circumpubertal children but it has a small practical value for predictiton of their sprint running ability.     

Training effect on performance, substrate balance and blood lactate concentration at maximal lactate steady state in master endurance-runners

Training effects on time-to-exhaustion, substrate and blood lactate balances at the maximal lactate steady state velocity (MLSSv) were examined. Eleven male, veteran, long-distance runners performed three tests before and after 6 weeks of training at MLSSv: an incremental test to determine maximum O₂ uptake (O_2,max) and the velocity at the lactate threshold (vLT), a sub-maximal test of two stages of 20 min at 95 and 105% of vLT separated by 40 min rest to determine the MLSSv and the corresponding lactate concentration (MLSSc) and a time-to-exhaustion run at MLSSv for which the substrate balance was calculated. Duration and distance run at MLSSv increased dramatically respectively from 44±10 to 63±12 min and from 10.4 to 15.7 km respectively (P<0.01). MLSSv increased significantly with training but the relative fraction of O_2,max remained the same (85.2±4.5 vs. 85.3±5.2%, P=0.93). MLSSc was unaffected by training as determined from the percentage of energy yielded by carbohydrates (80%) during the exhaustive run at MLSSv. These findings show that training at MLSS elicits small increases in MLSSv and O_2,max, but enhances time-to-exhaustion (endurance) at MLSSv substantially (+50%). Training does not change the proportion of carbohydrate oxidized, which is the major substrate used during an exhaustive run at MLSS lasting 1 h.     

Peak blood ammonia and lactate after submaximal,maximal and supramaximal exercise in sprinters and long-distance runners

Summary The purpose of this study was to elucidate the difference in peak blood ammonia concentration between sprinters and long-distance runners in submaximal, maximal and supramaximal exercise. Five sprinters and six long-distance runners performed cycle ergometer exercise at 50% maximal, 75% maximal, maximal and supramaximal heart rates. Blood ammonia and lactate were measured at 2.5, 5, 7.5, 10 and 12.5 min after each exercise. Peak blood ammonia concentration at an exercise intensity producing 50% maximal heart rate was found to be significantly higher compared to the basal level in sprinters (P < 0.01) and in long-distance runners (P < 0.01). The peak blood ammonia concentration of sprinters was greater in supramaximal exercise than in maximal exercise (P < 0.05), while there was no significant difference in long-distance runners. The peak blood ammonia content after supramaximal exercise was higher in sprinters compared with long-distance runners (P < 0.01). There was a significant relationship between peak blood ammonia and lactate after exercise in sprinters and in long-distance runners. These results suggest that peak blood ammonia concentration after supramaximal exercise may be increased by the recruitment of fast-twitch muscle fibres and/or by anaerobic training, and that the processes of blood ammonia and lactate production during exercise may be strongly linked in sprinters and long-distance runners.     

Aerobic capacity and fractional utilisation of aerobic capacity in elite and non-elite male and female marathon runners

Summary The physiology of marathon running has been extensively studied both in the laboratory and in the field, but these investigations have been confined to elite competitors. In the present study 28 competitors who took part in a marathon race (42.2 km) have been studied; 18 male subjects recorded times from 2 h 19 min 58 s to 4 h 53 min 23 s; 10 female subjects recorded times between 2 h 53 min 4 s and 5 h 16 min 1 s. Subjects visited the laboratory 2–3 weeks after the race and ran on a motor driven treadmill at a series of speeds and inclines; oxygen uptake O₂ was measured during running at average marathon racing pace. Maximum oxygen uptake ( O₂ max) was measured during uphill running. For both males (r=0.88) and females (r=0.63), linear relationships were found to exist between marathon performance and aerobic capacity. Similarly, the fraction of O₂ max which was sustained throughout the race was significantly correlated with performance for both male (r=0.74) and female (r=0.73) runners. The fastest runners were running at a speed requiring approximately 75% of O₂ max; for the slowest runners, the work load corresponded to approximately 60% of O₂ max. Correction of these estimates for the additional effort involved in overcoming air resistance, and in running on uneven terrain will substantially increase the oxygen requirement for the faster runners, while having a much smaller effect on the work rate of the slowest competitors. Five minutes of treadmill running at average racing pace at zero gradient did not result in marked elevation of the blood lactate concentration in any of the subjects.     

Differences in morphology and force/velocity relationship between Senegalese and Italian sprinters

In order to investigate whether the supremacy of African sprinters is related to the leg extensor force/velocity relationship or to leg morphology, two groups of elite sprinters originating respectively from Senegal (S) and Italy (I) were compared in this respect. The groups included 13 S and 15 I male sprinters. Their mean best performances over 100 m during the preceding track and field season were 10.66 (0.3) and 10.61 (0.3) s (NS), respectively. Age, height and mass were similar in the two groups. The force/velocity relationship of the leg extensors was assessed during maximal half-squats on a guided horizontal barbell with masses of 20–140 kg added on the shoulders. Leg morphology was assessed by relating the sub-ischial length to the standing height (L/H) and by measuring the inertia in the vertical (I _Z in kg.cm²), antero-posterior (I _Y, kg.cm²) and medio-lateral (I _X, kg.m²) planes. The two groups developed non-different force and power when lifting the heaviest loads. Inversely, the lighter the load, the lower the force and power developed by S, as compared to I (P<0.001). S demonstrated greater L/H (P<0.001), and 26% lower I _Z (P<0.01), 15% lower I _Y (P=0.09), and 14% lower I _X (P=0.10). These results suggest that S and I sprinters were similar as regards the muscle abilities involved in slow maximal contractions. However, S demonstrated lower values in muscle abilities related to high-speed contractions, suggesting that S sprinters had a lower percentage of fast twitch fibres. This is likely to be compensated for by the lower level of internal work due to longer and lighter legs.     

Times to exhaustion at 100% of velocity at\dot V{\text{O}}_{\text{2}} max and modelling of the time-limit / velocity relationship in elite long-distance runners

The aim of this study was to measure running times to exhaustion (Tlim) on a treadmill at 100% of the minimum velocity which elicits _{max max} in 38 elite male long - distance runners _max = 71.4 ± 5.5 ml.kg^–1.min^–1 and _max = 21.8 ± 1.2 km.h^–1). The lactate threshold (LT) was defined as a starting point of accelerated lactate accumulation around 4 mM and was expressed in _max. Tlim value was negatively correlated with _max (r = -0.362, p< 0.05) and _max (r = –0.347, p< 0.05) but positively with LT (%v _max) (r = 0.378, p < 0.05). These data demonstrate that running time to exhaustion at _max in a homogeneous group of elite male long-distance runners was inversely related to _max and experimentally illustrates the model of Monod and Scherrer regarding the time limit-velocity relationship adapted from local exercise for running by Hughson et al. (1984) .     

The critical power and related whole-body bioenergetic models

This paper takes a performance-based approach to review the broad expanse of literature relating to whole-body models of human bioenergetics. It begins with an examination of the critical power model and its assumptions. Although remarkably robust, this model has a number of shortcomings. Attention to these has led to the development of more realistic and more detailed derivatives of the critical power model. The mathematical solutions to and associated behaviour of these models when subjected to imposed “exercise” can be applied as a means of gaining a deeper understanding of the bioenergetics of human exercise performance.     

The relationship of plasma ammonia and lactate concentrations to perceived exertion in trained and untrained women

Summary The purpose of this study was to investigate the covariance between perceived exertion (recorded using Borg's category-ratio scale CR-10) and the relative oxygen uptake, and lactate and ammonia concentrations in blood from a peripheral vein. Ratings of perceived exertion (RPE) at 25%, 50%, 75% and 90% maximal oxygen uptake and lactate and ammonia concentrations were compared in well-trained women distance runners (n = 22) and untrained women (n = 10). Ammonia concentrations in peripheral venous blood were significantly correlated with RPE (P < 0.05), both in the trained and untrained women. Differences between the trained and untrained subjects occurred when the ammonia concentration increased to 148 mol · l^–1 in both groups investigated; similarly, the mean RPE correlated significantly with the lactate concentration (P < 0.05), both in the trained and untrained women and there was a difference in RPE between groups when lactate concentration in the blood had risen to 4.4 mmol · l^–1. It would seem that the correlation of blood ammonia and lactate concentrations with RPE during exercise could be a useful indicator of the development of fatigue.     

The relationship between breathlessness and ventilation during steady-state exercise

In clinical studies on breathlessness, the relationship between breathlessness and ventilation is a convenient way of summarizing the responses of single subjects or groups of subjects. This relationship is usually based on measurements during progressive exercise. The objective of this study was to determine whether the relationship was maintained in different conditions or whether breathlessness could alter independently of ventilation. Six healthy subjects undertook progressive exercise so that the relationship of breathlessness to ventilation could be described; the reproducibility was established. The same subjects also undertook exercise at two constant workloads. After 4 min, stable values of ventilation were achieved but the breathlessness scores continued to increase (p less than 0.05). These findings show that the relationship between breathlessness and ventilation may be disturbed without external intervention, and this provides further evidence that breathlessness is not simply a sensing of the ventilation achieved.     

Relationship between record time and maximal oxygen consumption in middle-distance running

Summary The relationship between record time (t _r) and maximal oxygen uptake ( ) has been examined in 69 male physical education students who had taken part in 800-m and 1500-m footraces. It was found thatt _r and were inversely related. The relationshipst _r=f( ) have been fitted by two exponential equations:t _r(1500 m)=698e –0.0145 t _r(800 m) = 272e^–0.01 P<0.001. A mathematical formulation of the energy conservation principle in supramaximal running, based on the exponential increase of the oxygen uptake as a function of time with a rate constant of 0.025 s^–1 has been applied to thet _r calculation from . As calculatedt _r were highly correlated to measuredt _r (P<0.001), it was concluded that the relationshipst _r=f( ) can be interpreted on the basis of the model described in this study.     

The relationship between maximal jump-squat power and sprint acceleration in athletes

This study investigated the relationship between sprint start performance (5-m time) and strength and power variables. Thirty male athletes [height: 183.8 (6.8) cm, and mass: 90.6 (9.3) kg; mean (SD)] each completed six 10-m sprints from a standing start. Sprint times were recorded using a tethered running system and the force-time characteristics of the first ground contact were recorded using a recessed force plate. Three to six days later subjects completed three concentric jump squats, using a traditional and split technique, at a range of external loads from 30–70% of one repetition maximum (1RM). Mean (SD) braking impulse during acceleration was negligible [0.009 (0.007) N/s/kg) and showed no relationship with 5 m time; however, propulsive impulse was substantial [0.928 (0.102) N/s/kg] and significantly related to 5-m time (r=–0.64, P<0.001). Average and peak power were similar during the split squat [7.32 (1.34) and 17.10 (3.15) W/kg] and the traditional squat [7.07 (1.25) and 17.58 (2.85) W/kg], and both were significantly related to 5-m time (r=–0.64 to –0.68, P<0.001). Average power was maximal at all loads between 30% and 60% of 1RM for both squats. Split squat peak power was also maximal between 30% and 60% of 1RM; however, traditional squat peak power was maximal between 50% and 70% of 1RM. Concentric force development is critical to sprint start performance and accordingly maximal concentric jump power is related to sprint acceleration.     

Comparison between maximal power in the power-endurance relationship and maximal instantaneous power

The purpose of this study was to analyze the relevance of introducing the maximal power ( P _m) into a critical-power model. The aims were to compare the P _m with the instantaneous maximal power ( P _max) and to determine how the P _m affected other model parameters: the critical power ( P _c) and a constant amount of work performed over P _c ( W ). Twelve subjects [22.9 (1.6) years, 179 (7) cm, 74.1 (8.9) kg, 49.4 (3.6) ml/min/kg] completed one 15 W/min ramp test to assess their ventilatory threshold (VT), five or six constant-power to exhaustion tests with one to measure the maximal accumulated oxygen deficit (MAOD), and six 5-s all-out friction-loaded tests to measure P _max at 75 rpm, which was the pedaling frequency during tests. The power and time to exhaustion values were fitted to a 2-parameter hyperbolic model (NLin-2), a 3-parameter hyperbolic model (NLin-3) and a 3-parameter exponential model (EXP). The P _m values from NLin-3 [760 (702) W] and EXP [431 (106) W] were not significantly correlated with the P _max at 75 rpm [876 (82) W]. The P _c value estimated from NLin-3 [186 (47) W] was not significantly correlated with the power at VT [225 (32) W], contrary to other models ( P <0.001). The W from NLin-2 [25.7 (5.7) kJ] was greater than the MAOD [14.3 (2.7) kJ, P <0.001] with a significant correlation between them ( R =0.76, P <0.01). For NLin-3, computation of W _{P >P c}, the amount of work done over P _C, yielded results similar to the W value from NLin-2: 27.8 (7.4) kJ, which correlated significantly with the MAOD ( R =0.72, P <0.01). In conclusion, the P _m was not related to the maximal instantaneous power and did not improve the correlations between other model parameters and physiological variables.     

Human muscle fiber types in power lifters,distance runners and untrained subjects

Summary Muscle biopsies were taken from the vastus lateralis of 12 males: 5 control subjects, 4 power lifters and 3 distance runners. Three fiber types were distinguished by comparing serial sections for alkaline myofibrillar adenosine triphosphatase (ATPase) and succinic dehydrogenase (SDH) activities: 1. high ATPase and low SDH; fast-twitch-glycolytic (FG). 2. High ATPase and high SDH; fast-twitch-oxidative-glycolytic (FOG). 3. Low ATPase and high SDH; slow-twitch-oxidative (SO). In some cases the distinction between the FOG and FG classes was not clear and a group termed transitional was employed. A variation in percentage of fiber types and fiber area was found among individuals. The percentage of SO fibers varied from 19.6–60.1% within all 3 groups, with a mean of 40.5%. In the control group approximately 75% of the fibers were oxidative (FOG+SO). The major characteristics of the lifters were a decrease in the percentage of FOG fibers and a hypertrophy of FOG and FG fibers. The distance runners had a high percentage of oxidative fibers with few FG fibers. It is suggested that the fast-twitch fibers are mainly involved in the adaptation of muscle to exercise since the percentage of SO fibers varies greatly among individuals within and between the 3 groups studied.     

Maximal heart rates and plasma lactate concentrations observed in middle-aged men and women during a maximal cycle ergometer test

Summary The purpose of this study was to investigate criteria for maximal effort in middle-aged men and women undertaking a maximal exercise test until they were exhausted if no measurements of oxygen uptake are made. A large group of 2164 men and 975 women, all active in sports and aged between 40 and 65 years, volunteered for a medical examination including a progressive exercise test to exhaustion on a cycle ergometer. In the 3rd min of recovery a venous blood sample was taken to determine the plasma lactate concentration ([la^–]_{p, 3min}). Lactate concentration and maximal heart rate (f _{c, max}) were lower in the women than in the men (P<0.001). Multiple regression analyses were performed to assess the contribution of sex to [la^–]_{p, 3 min}, independent of age and f _c max, It was found that [la^–]_{p,3 min} was about 2.5 mmol·l^–1 lower in women than in men of the same age and f _{c, max}. In our population 88% of the men and 85% of the women met a combination of the following f _{c, max} and [la^–]_{p, 3min} criteria: f _{c, max} equal to or greater than 220 minus age beats·min^–1 and/or [la^–]_{p, 3min} equal to or greater than 8 mmol·l^–1 in the men and f _{c, max} equal to or greater than 220 minus age beats·min^–1 and/or [la^–]_{p, 3min} equal to or greater than 5.5 mmol·1^–1 in the women.     

The relationship between exercise-induced oxidative stress and the menstrual cycle

The purpose of this study was to investigate the relationship between exercise-induced oxidative stress and the menstrual cycle in healthy sedentary woman. Eighteen women with regular menstrual cycles participated in this research. The subjects monitored their basal body temperature (BBT) and carried out a urinary ovulation test (twice) for 2 months prior to the study to determine their menstrual cycle. The subjects performed bicycle ergometer exercise (for 30 min at 60% O_2max) in each phase (menses, follicular and luteal phases) of the menstrual cycle. Serum estradiol and progesterone concentrations were determined from blood that was collected at rest. Serum thiobarbituric acid reactive substances (TBARS), total superoxide dismutase (T-SOD) and extracellular superoxide dismutase (EC-SOD) were determined as markers of oxidative stress in blood samples collected at rest and after exercise. TBARS was significantly lower after exercise [2.4 (0.5) nmol/ml] in the follicular phase, and T-SOD was significantly lower after exercise [3.2 (1.2) U/ml] in the luteal phase. EC-SOD did not show a significant change after exercise during each phase of the menstrual cycle. Furthermore, there was a negative correlation between estradiol and T-SOD (r=–0.46, P<0.05) and between estradiol and EC-SOD (r=–0.55, P<0.05) during the menses. All data are presented as the mean value and its standard deviation.The results of this study suggest that when the estradiol level is high in a menstrual cycle, free radicals produced as a consequence of exercise may be easily eliminated by sedentary women with normal menstrual cycles.