Neuromuscular fatigue profile in endurance-trained and power-trained athletes

PURPOSE: This study examined the effects of training background on the relationship between the neuromuscular fatigue profile and maximal voluntary torque production in isometric, concentric, and eccentric contraction modes. METHODS: Before and after three sets of 31 isokinetic concentric knee extensions at 60 degrees .s(-1), voluntary and electrically induced contractions were recorded in 14 endurance-trained (ENDU) men (seven cyclists: age 25 +/- 2 yr, mass 70 +/- 8 kg, height 175 +/- 5 cm; and seven triathletes: age 27 +/- 4 yr, mass 71 +/- 5 kg, height 179 +/- 6 cm) and seven explosive power-trained men (EXPLO: age 24 +/- 1 yr, mass 73 +/- 5 kg, height 179 +/- 4 cm). Maximal knee-extension torque, activation level (twitch interpolation technique), electromyographic activity of agonist and antagonist muscles, and twitch contractile properties were assessed. RESULTS: At preexercise, the maximal voluntary isometric and concentric torques of EXPLO were greater than those of ENDU (P < 0.05). After the fatiguing exercise, significant isometric (18%; P < 0.01) and concentric (25%; P < 0.05) torque decreases in EXPLO were associated with, respectively, twitch torque (Pt) and maximal rate of twitch development (+dPt/dt) reductions (P < 0.01) and with an increase in the antagonist coactivation level (P < 0.01). No modification was observed for ENDU. Interestingly, the coactivation level was also increased (P < 0.01) in eccentric contraction for EXPLO, although the maximal eccentric torque decrease (P < 0.01) could not be specifically attributed to any group. CONCLUSION: The fatiguing exercise induced central and peripheral adaptations, but the mechanisms differed regarding the contraction mode. At pre- and postfatiguing exercise, it seems that the neuromuscular profile depends on the subject's training background and the contraction modes used to assess fatigue.     

Maximal voluntary eccentric,isometric and concentric torque recovery following a concentric isokinetic exercise

To examine neuromuscular fatigue and recovery following an isokinetic fatiguing exercise, nine active females performed a fatiguing exercise comprising of ten sets of ten maximal concentric knee extensions. Before (pre-test), five minutes (post-test), 24 h and 48 h after the fatiguing exercise, maximal voluntary eccentric (-1.05 rad x s(-1); -2.09 rad x s(-1)), isometric (0 rad x s(-1)) and concentric (1.05 rad x s(-1); 2.09 rad x s(-1)) torque were measured. In order to distinguish central from peripheral factors involved in torque decrement, activation level (twitch interpolation technique) and twitch contractile properties were recorded. During the course of the fatiguing exercise, concentric torque was significantly lower during the 3rd set than pre-test (-5.6 +/- 12.3 %) and further decreased to the 10th (-10.3 +/- 9.5 %). Eccentric and isometric torques were significantly lower during post-test than pre-test (-16.8 +/- 8.8 % at -2.09 rad x s(-1), -15.1 +/- 7.4 % at -1.05 rad x s(-1), and -10.4 +/- 5.9 % at 0 rad x s(-1); p < 0.05), while concentric torque was not significantly modified. Voluntary activation, peak twitch torque, twitch maximal rates of force development and relaxation were also significantly declined (p < 0.05) at post-test. Twenty-four hours later, all the measured parameters were close to their pre-fatigue values. The present results reveal that the best way to test concentric-induced alteration of neuromuscular function was to use stressful testing conditions, such as eccentric contractions.     

Prior muscular exercise affects cycling pattern

The aim of this study was to investigate the effect of concentric or eccentric fatiguing exercise on cycling pattern. Eleven well trained cyclists completed three sessions of cycling (control cycling test [CTRL], cycling following concentric [CC] or eccentric [ECC] knee contractions) at a mean power of 276.8 +/- 26.6 Watts. Concentric and eccentric knee contractions were performed at a load corresponding to 80 % of one repetition maximum with both legs. Before and after CTRL, CC or ECC knee contractions and after cycling, a maximal voluntary contraction (MVC) test was performed. Cardiorespiratory, mechanical and electromyographic activity (EMG) of the rectus femoris, vastus lateralis and biceps femoris muscles were recorded during cycling. A significant decrease in MVC values was observed after CC and ECC exercises and after the cycling. ECC exercise induced a significant decrease in EMG root mean square during MVC and a decrease in pedal rate during cycling. EMG values of the three muscles were significantly higher during cycling exercise following CC exercise when compared to CTRL. The main finding of this study was that a prior ECC exercise induces a greater neuromuscular fatigue than a CC exercise, and changes in cycling pattern.     

Concentric and eccentric muscle fatigue of the shoulder rotators

Previous research has demonstrated fatigue resistance for eccentric compared with concentric muscle contractions in the lower extremity. The purpose of this study was to determine if eccentric fatigue resistance was also evident in the internal and external rotators of the shoulder. Ten subjects performed three sets of 32 maximum isokinetic contractions in shoulder internal and external rotation at 120 degrees /s. One arm performed eccentric contractions and the contralateral arm performed concentric contractions. Subjects were also tested for isometric strength prior to and immediately following the isokinetic contractions. Percent change in isokinetic torque (first five repetitions versus last five for each set) and isometric torque was compared between the arms performing eccentric and concentric contractions. Fatigue with isokinetic contractions was not different between eccentric and concentric internal rotation (25 % vs. 26 %, p = 0.76) and external rotation (24 % vs. 32 %, p = 0.11). Similarly, fatigue with isometric contractions was not different between eccentric and concentric internal rotation (11 % vs. 5 %. p = 0.33) and external rotation (15 % vs. 7 %, p = 0.07). These results indicate that unlike previously described fatigue resistance for eccentric muscle contractions in the quadriceps, dorsiflexors and plantarflexors, fatigue was not different between eccentric and concentric muscle contractions of the internal and external rotators of the shoulder.     

The effects of a prolonged running exercise on strength characteristics

The aim of this study was to examine concentric, isometric, and eccentric strength reductions in the quadriceps muscle following a prolonged running exercise. Before and after a 2 h run (28.4+/-1.4 km) peak torque (PT) of the knee extensors at angular velocities of -120, -90, -60, 0, 60, 120, 180, 240 degrees x s(-1) using an isokinetic dynamometer, electromyographic (EMG) activity of the vastus lateralis (VL) and vastus medialis (VM) muscles and height of a counter movement jump were recorded in twelve well-trained triathletes. Counter movement jump performances decreased by 10% and PT values were all significantly lower (p < 0.01) at each angular velocity following the run. The torque loss was significantly (p < 0.01) greater under eccentric contractions (from 18 to 21%) than under concentric ones (from 11 to 14%). EMG activity (RMS) was lower in both VL and VM muscles after the 2 h run but no difference existed in RMS losses between concentric and eccentric contractions. The present results demonstrate that 1) a prolonged running exercise more greatly affects eccentric force production in the quadriceps muscle, and 2) this specificity seems to be due to an impairment of the muscular contractile mechanism rather than a modification to the neural input.     

Effect of delayed-onset muscle soreness on muscle recovery after a fatiguing isometric contraction

An increase to above-baseline levels of electromyography (EMG) mean power spectral frequency (MPF) has been observed previously during muscle recovery following fatiguing contractions and has been explained by membrane hyperpolarization due to increased activation of the Na⁺–K⁺ pump. It is hypothesized that this membrane mechanism is impaired by muscle fiber damage following eccentric exercise. Thus, the aim of the study was to investigate surface EMG signal characteristics during recovery from fatigue after eccentric exercise. Ten healthy subjects performed sustained isometric knee extensions at 40% of the maximal torque (MVC) until task failure before, immediately after and 24 and 48 h after eccentric exercise. Bipolar surface EMG signals were recorded from six locations over the quadriceps during the sustained isometric contraction and during 3-s long contractions at 40% MVC separated by 1-min intervals for 15 min (recovery). Before the eccentric exercise, MPF of EMG signals increased to values above baseline during recovery from the fatiguing isometric contraction ( P <0.001), whereas immediately after and 24 and 48 h after the eccentric task, MPF was lower than baseline during the entire recovery period ( P <0.01). In conclusion, delayed-onset muscle soreness abolished the supranormal increase in EMG MPF following recovery from fatigue.     

Specific effects of eccentric training on muscular fatigability

This study was designed to test the hypothesis that an eccentric training period induces a reduction of neuromuscular fatigability following an eccentric exercise. Before (Pre-T) and after (Post-T) a 7-wks sub-maximal eccentric training, ten active males performed a fatiguing exercise consisting of five sets of ten maximal eccentric elbow flexions. Before (Pre-T-1 and Post-T-1) and after (Pre-T-2 and Post-T-2) each fatiguing exercise, the voluntary torque and its associated agonistic electromyographic activity (RMS), assessed at four angular velocities (-60 degrees x s (-1); 0 degrees x s (-1); 60 degrees x s (-1); 240 degrees x s (-1)) were measured. The isometric voluntary activation level and twitch contractile properties were measured. The training period induced significant eccentric and isometric torque gains. While isometric and concentric torque decreases were similar Pre-T-2 and Post-T-2, the eccentric torque loss was significantly lower Post-T-2 than Pre-T-2 (-11.7 +/- 10.2 % and -20.5 +/- 6.5 %, respectively; p < 0.05). The reduction of the twitch maximal rate of torque rise was also significantly lower Post-T-2 (-49.4 +/- 11.9 %) than Pre-T-2 (-65.2 +/- 9.8 %) (p < 0.05). The loss of maximal voluntary activation and RMS were similar Pre-T-2 and Post-T-2. The present experiment showed that a 7-wks eccentric training period produced contraction-type specific adaptations that significantly reduced the exercise-induced torque loss during eccentric muscle actions.     

Central versus peripheral adaptations following eccentric resistance training

Aim of the present investigation was to study the effects of an eccentric training on the neuromuscular properties of the plantar-flexor muscles. The experiment was carried out on 14 males divided into two groups (eccentric and control). Eccentric training consisted of six sets of six eccentric contractions at 120 % of one maximal concentric repetition and it was performed four times a week during four weeks. Before and after the 4-wk period, the plantar-flexor torque and the associated electromyographic activity were recorded during voluntary contractions (isometric, concentric and eccentric) and electrically induced contractions (twitch and tetanus), in order to distinguish central from peripheral adaptations. For the eccentric group, voluntary torque significantly increased after training independent of the action mode (relative gains 14 - 30 %, p < 0.05). This was associated with an increase in agonist EMG activity during isometric action and a decrease in antagonist coactivation in concentric (-27 %) and eccentric actions (-22 %) (p < 0.05). Voluntary activation level significantly increased from 80 +/- 5 % to 91 +/- 2 % (p < 0.05). Some of the twitch contractile properties (peak torque and maximal rate of twitch tension relaxation) were significantly modified (p < 0.05), but no changes were observed for the tetanus characteristics. These results allowed to conclude that the torque gains observed after the present training were more likely associated to central adaptations, affecting both agonist and antagonist muscles.     

Knee flexor strength and rate of torque development deficits in women with patellofemoral pain are related to poor objective function

BackgroundDeficits in knee flexor strength and rate of torque development (RTD) might be present in women with patellofemoral pain (PFP). In addition, maximal strength and RTD of the knee flexors and extensors might be related with subjective and objective function in women with PFP. However, both conjectures are still poorly understood.Research questionDo women with PFP have deficits in the maximal strength and RTD of the knee flexors and extensors during isometric, concentric, and eccentric contractions? Is there a relationship between maximal strength and RTD of the knee flexors and extensors with subjective and objective function in women with PFP?MethodsFifty-six women with, and 46 women without, PFP participated. Maximal strength and RTD (to 30% and 60% maximal torque) during isometric, concentric, and eccentric contractions of the knee flexors and extensors were assessed using an isokinetic dynamometer. Objective assessment included single leg hop test (SLHT) and forward step-down test (FSDT). Subjective assessment involved the anterior knee pain scale.ResultsWomen with PFP had small to large deficits in maximal strength and RTD of the knee flexors and extensors during isometric, concentric and eccentric contractions (Effect sizes: -0.43 to -1.10; p ≤ 0.016). Small to moderate correlations of maximal concentric and eccentric knee flexor strength and RTD with SLHT and FSDT (r = 0.28 to 0.41; p ≤ 0.037) were identified. Subjective or objective function were not correlated with maximal isometric knee flexor strength and RTD, or any knee extensor measures (p > 0.05).SignificanceMaximal strength and RTD deficits of the knee flexors and extensors were identified in this female PFP cohort, but they were unrelated to subjective function. The relationship of concentric and eccentric knee flexor strength and RTD deficits with poor objective function should be considered in future exercise trials for women with PFP.     

Effects of eccentric versus concentric training on thigh muscle strength and EMG

The purpose of this study was to compare pure eccentric and concentric strength training regarding possible specific effects of muscle action type on neuromuscular parameters, such as a decreased inhibition during maximal voluntary eccentric actions. Two groups of young healthy adult men performed 10 weeks of either eccentric or concentric unilateral isokinetic knee extensor training at 90 degrees.s(-1), 4 sets of 10 maximal efforts, 3 days a week. Knee extensor torque and surface EMG from the quadriceps and hamstring muscle groups were collected and quantified in a window between 30 and 70 degrees knee angle (range of motion 90-5 degrees ) during maximal voluntary eccentric and concentric knee extensor actions at 30, 90, and 270 degrees.s(-1). Changes in strength of the trained legs revealed more signs of specificity related to velocity and contraction type after eccentric than concentric training. No major training effects were present in eccentric to concentric ratios of agonist EMG or in relative antagonist (hamstring) activation. Thus, for the trained leg, the muscle action type and speed specific changes in maximal voluntary eccentric strength could not be related to any effects on neural mechanisms, such as a selective increase in muscle activation during eccentric actions. Interestingly, with both types of training there were specific cross-education effects, that is, action type and velocity specific increases in strength occurred in the contralateral, untrained, leg, accompanied by a specific increase in eccentric to concentric EMG ratio after eccentric training.     

Neural activation after maximal isometric contractions at different muscle lengths

PURPOSE: To investigate i) whether neural activation dependence on muscle length is preserved with neuromuscular fatigue and ii) whether fatigue induced by a maximal isometric exercise is muscle length dependent. METHODS: Twelve male subjects performed two fatiguing quadriceps muscle exercises: FS is the fatigue carried out at short muscle length (S) (S = 40 degrees of knee flexion) and FL is the fatigue at long muscle length (L) (L = 100 degrees). Before and after each fatiguing exercise (i.e., three maximal isometric contractions maintained until 80, 60, and 40% of the initial maximal torque, respectively), activation level (AL, assessed by means of twitch interpolation technique), EMG activity (RMS), and peak doublet torque (Pd) were measured at the two lengths (S and L). RESULTS: First, AL was greater (P < 0.05) at L compared with S before and after both exercises. Second, despite a similar decrease in maximal voluntary torque (approximately 21% of the initial value) after the two exercises, AL and RMS were significantly reduced after FS (P < 0.05) but remained unchanged after FL, whereas the Pd decrease was more pronounced after FL than FS (P < 0.05). Nevertheless, after a given fatiguing exercise (i.e., FS or FL), AL, RMS, and Pd changes were similar at both postexercise test lengths (S and L). CONCLUSION: These results clearly demonstrate that i) the neural activation dependence on quadriceps muscle length is maintained with fatigue, and ii) neuromuscular fatigue after maximal isometric contractions is dependent on the muscle length at which the exercise is performed: short length preferentially induces neural activation impairment, whereas long length leads to higher contractile failure.     

Effects of eccentric exercise on trunk extensor torque and lumbar paraspinal EMG

PURPOSE: Little is known about the effects of eccentric contractions on the function of the lumbar paraspinal muscles. The purpose of this study was to determine the effects of a single bout of eccentric contractions using the trunk extensor muscles on torque and lumbar paraspinal electromyographic (EMG) parameters. METHODS: Twenty healthy men between the ages of 18 and 49 yr participated in the study. Subjects performed a single bout of 50 maximal voluntary concentric (N = 10) or eccentric (N = 10) trunk extension movements while surface EMG signals were recorded from the multifidus and iliocostalis lumborum muscles. A series of isometric contractions were performed both before the exercise protocol and at five additional time points over the following 7 d. RESULTS: During the exercise protocol, peak torque decreased 30% and 24% in the eccentric and concentric groups, respectively, whereas no change occurred in EMG root-mean-square (RMS). There were no group differences in peak torque generation at any of the postexercise protocol time points. Compared with the preexercise protocol values, multifidus EMG was elevated 27% immediately post and 15 min post in the eccentric group. Similarly, compared with the concentric group, multifidus EMG in the eccentric group was increased 34%, 40%, and 25% immediately post, 15 min post, and 1 d after the exercise protocol, respectively. CONCLUSION: Eccentric contractions using the trunk extensor muscles result in higher levels of multifidus EMG activity to produce a given level of torque. This reduction in neuromuscular efficiency persisted for one day with recovery to baseline levels by the third day. Contrary to studies using other muscle groups, no sustained alteration in muscle function was observed.     

Characteristics of isometric and dynamic strength loss following eccentric exercise-induced muscle damage

Angle-specific isometric strength and angular velocity-specific concentric strength of the knee extensors were studied in eight subjects (5 males and 3 females) following a bout of muscular damaging exercise. One hundred maximal voluntary eccentric contractions of the knee extensors were performed in the prone position through a range of motion from 40 degrees to 140 degrees (0 degrees = full extension) at 1.57 rads(-1). Isometric peak torque was measured whilst seated at 10 degrees and 80 degrees knee flexion, corresponding to short and optimal muscle length, respectively. Isokinetic concentric peak torque was measured at 0.52 and 3.14 rad x s(-1). Plasma creatine kinase (CK) activity was also measured from a fingertip blood sample. These measures were taken before, immediately after and on days 1, 2, 4, and 7 following the eccentric exercise. The eccentric exercise protocol resuited in a greater relative loss of strength (P< 0.05) at short muscle length (76.3 +/- 2.5% of pre-exercise values) compared to optimal length (82.1 +/- 2.7%). There were no differences in the relative strength loss between isometric strength at optimal length and isokinetic concentric strength at 0.52 and 3.14 rad x s(-1). CK activity was significantly elevated above baseline at days 4 (P < 0.01) and 7 (P < 0.01). The greater relative strength loss at short muscle length appeared to persist throughout the seven-day testing period and provides indirect evidence of a shift in the angle-torque relationship towards longer muscle lengths. The results lend partial support to the popping sarcomere hypothesis of muscle damage, but could also be explained by an impairment of activation at short muscle lengths.     

Central and peripheral fatigue of the knee extensor muscles induced by electromyostimulation

The main purpose of this study was to characterise neuromuscular fatigue induced by 30 contractions of the knee extensor muscles evoked by electromyostimulation (EMS). Twelve healthy subjects were tested before and after a typical EMS session (frequency: 75 Hz, on-off ratio: 6.25 s on-20 s off) used for quadriceps femoris muscle strengthening. Surface electromyographic (EMG) activity and torque obtained during maximal voluntary and electrically evoked contractions were analysed to distinguish peripheral from central fatigue. Maximal voluntary torque of the knee extensor muscles decreased approximately 20 % (p < 0.001) following EMS. In the same way, peak torque associated to single (p < 0.05) and paired (p < 0.001) stimuli as well as M-wave amplitude (p < 0.05) significantly decreased as a result of EMS. The raw EMG activity of both vastus lateralis and rectus femoris muscle recorded during maximal voluntary isometric contraction significantly decreased after the session (-17.3 and -14.5 %, respectively) whereas no changes were observed when EMG signals were normalised to respective M-wave amplitudes. Similarly, voluntary activation estimated by using the twitch interpolation technique was unchanged following EMS. In conclusion, a typical session of EMS of the knee extensor muscles mainly induced neuromuscular propagation failure while excitation-contraction coupling and neural mechanisms were not significantly affected. It is recommended to interpret surface EMG data together with the corresponding M wave, at least for the knee extensor muscles, in order to distinguish peripheral from central causes of fatigue.     

Neuromuscular performance of maximal voluntary explosive concentric contractions is influenced by angular acceleration

Torque production during maximal voluntary explosive contractions is considered to be a functionally more relevant neuromuscular measure than steady‐state torque, but little is known about accelerated concentric contractions. This study investigated torque, muscle activity, and fascicle behavior during isometric and fast concentric contractions of quadriceps femoris. Ten participants performed maximal voluntary explosive isometric, isovelocity, and additional concentric knee extensions at angular accelerations ranging from 700 to 4000° s^?2 that resulted in an angular velocity of 300° s^?1 at 40° knee flexion. Concentric torque at 40° knee flexion was corrected for inertia, and the corresponding isometric torque was matched to the time when the target knee angle of 40° was reached during concentric contractions. Electromyography of quadriceps femoris and hamstrings and ultrasound of vastus lateralis were measured to determine muscle activity, fascicle length, and fascicle velocity (FV). The faster the acceleration, the more torque was produced during concentric contractions at 40° knee flexion, which was accompanied by a reduction in FV. In comparison with isometric conditions, concentric quadriceps muscle activity was increased and torque during accelerations ≥3000° s^?2 equaled the time‐matched isometric torque. Our results provide novel evidence that acceleration influences torque production during maximal voluntary explosive concentric contractions. This is suggested to be due to series elasticity and reduced force depression.     

Intramuscular pressure and torque during isometric, concentric and eccentric muscular activity

Intramuscular pressures, electromyography (EMG) and torque generation during isometric, concentric and eccentric maximal isokinetic muscle activity were recorded in 10 healthy volunteers. Pressure and EMG activity were continuously and simultaneously measured side by side in the tibialis anterior and soleus muscles. Ankle joint torque and position were monitored continuously by an isokinetic dynamometer during plantar flexion and dorsiflexion of the foot. The increased force generation during eccentric muscular activity, compared with other muscular activity, was not accompanied by higher intramuscular pressure. Thus, this study demonstrated that eccentric muscular activity generated higher torque values for each increment of intramuscular pressure. Intramuscular pressures during antagonistic co-activation were significantly higher in the tibialis anterior muscle (42–46% of maximal agonistic activity) compared with the soleus muscle (12–29% of maximal agonistic activity) and was largely due to active recruitment of muscle fibers. In summary, eccentric muscular activity creates higher torque values with no additional increase of the intramuscular pressure compared with concentric and isometric muscular activity.     

Isoacceleration: a new concept of resistive exercise

This study presents the concept of constant (iso-) accelerative and decelerative exercise and compares concentric and eccentric torque output during isoaccelerative and isodecelerative movements with that during comparable constant velocity (isokinetic) conditions. Twelve men (19-42 yr) performed maximal voluntary concentric and eccentric knee extensions at velocities of 120 and 240 degrees.s-1 (isokinetic) and at accelerations of 180 and 720 degrees.s-2 (both isoaccelerative and isodecelerative) between 10 degrees and 90 degrees knee angles. At 50 degrees, the 180 and 720 degrees.s-2 tests had velocities of 120 and 240 degrees.s-1, respectively, and thus torque comparisons could be made at a corresponding position and velocity. No difference was seen among the isoaccelerative, isodecelerative, or isokinetic angle- and velocity-specific torques for either the concentric or eccentric tests (P greater than 0.05). The results demonstrated that, under conditions of maximal voluntary effort, movement speed as such (within the range studied) was the essential determinant of muscle force--not whether this speed was attained during accelerative, decelerative, or constant velocity movements. As a testing and training modality, the controlled acceleration technique, particularly eccentric deceleration and concentric accleration, appears to offer advantages as compared with existing methods, since it more faithfully reflects the contraction conditions during natural strength-requiring movements.     

The effects of rest interval on quadriceps torque and perceived exertion in healthy males

BACKGROUND: The ability to generate maximal muscular force is dependent upon time mediated mechanisms of fatigue. Interset rest interval length may not only affect force production but may also manifest changes in ratings of perceived exertion (RPE). The purpose of this study was to examine the effects of rest interval on quadriceps torque and RPE during multiple sets of resisted knee extensions. METHODS: 14 healthy male volunteers were assessed for concentric isokinetic quadriceps peak torque, total work, and average power on the Biodex System II Isokinetic Dynamometer at a preset angular velocity of 180 deg.sec-1. Perceived exertion was measured with a modified category-ratio scale (CR-10). Under isometric conditions the perceptual range was anchored with one high and two low anchors. Subjects were randomly assigned to one of two groups: short rest interval (Group 1, 40 sec) and long rest interval (Group 2, 160 sec). All subjects performed 4 sets of 20 maximal isokinetic contractions with an inter-set rest interval that corresponded to their group assignment. Following the completion of each set subjects were asked to assign a rating out of 10 to the feelings in their quadriceps by visually observing a chart of the CR-10 scale. RESULTS: The results demonstrated a significantly greater decline in quadriceps peak torque (p < 0.05), total work (p < 0.05), and average power (p < 0.05) by Group 1 as compared to Group 2. Changes in RPE across the 4 sets of exercise did not show a significant difference between the 2 groups. CONCLUSIONS: The generation of quadriceps torque is a function of rest interval length, whereas perceived exertion appears to be unaffected.     

Differential effects of exhaustive cycle ergometry on concentric and eccentric torque production

The purpose of this study was to investigate the potential differences in peak isokinetic concentric end eccentric torque following low- and high-intensity cycle exercise fatigue protocols. Ten healthy, recreationally-active men were tested in a balanced, randomized testing sequence for peak eccentric and concentric isokinetic torque (60 degrees/sec) immediately before and after three experimental conditions each separated by 48 hours: 1) a bout of high intensity cycling consisting of a maximal 90-second sprint; 2) a bout of low-intensity cycling at 60 rpm equated for total work with the high-intensity protocol: and 3) no exercise (control bout). Blood was drawn from an antecubital vein and plasma lactate concentrations were determined immediately before and after each experimental bout. Post-exercise plasma lactate concentrations were 15.1 +/- 2.5 and 4.7 +/- 1.9 mmol l(-1), respectively, following the high- and low-intensity protocols. The high intensity exercise bout resulted in the only post-exercise decrease in concentric and eccentric isokinetic peak torque. The percent decline in maximal force production was significantly (P< 0.05) greater for concentric muscle actions compared to eccentric (29 vs 15%, respectively). In conclusion, a 90-second maximal cycling sprint results in a significant decline in maximal torque of both concentric and eccentric muscle actions with the greatest magnitude observed during concentric muscle actions.     

Central and peripheral contributions to fatigue after electrostimulation training

PURPOSE: We examined the effect of 4 (WK4) and 8 wk (WK8) of neuromuscular electrical stimulation (NMES) training on both endurance time and mechanisms contributing to task failure. METHODS: Ten males performed a fatiguing isometric contraction with the knee extensor muscles at 20% of maximal voluntary contraction (MVC) until exhaustion before (B), at WK4, and at WK8 of NMES training. The electromyographic (EMG) activity and muscle activation obtained under MVC were recorded before and after the fatiguing task to assess central fatigue. Torque and EMG responses obtained under electrically evoked contractions were examined before and after the fatiguing task to analyze peripheral fatigue. RESULTS: Knee extensor MVC torque increased significantly between B and WK4 (+16%), between WK4 and WK8 (+10%), and between B and WK8 (+26%), which meant that the average target torque sustained during the fatiguing contraction increased between the testing sessions. Endurance time decreased significantly over the three sessions (493+/-101 s at B, 408+/-159 s at WK4, and 338+/-126 s at WK8) despite a similar reduction in knee extensor MVC (approximately 25%). Negative correlations were found between endurance time absolute changes and target torque absolute gains. Average EMG activity of the knee extensor muscles was lower after training, but the mean rate of increase was similar over the three sessions. Single-twitch contractile properties were not affected by the task. CONCLUSION: We conclude that the endurance time was shorter after 4 and 8 wk of NMES training, and this was associated with higher absolute contraction intensity. Despite endurance time reduction, NMES training did not affect the amount of fatigue at exhaustion nor the central and peripheral contributions to fatigue.