Comparison of shock transmission and forearm electromyography between experienced and recreational tennis players during backhand strokes.

OBJECTIVE: To test the hypothesis that recreational tennis players transmit more shock impact from the racket to the elbow joint than experienced tennis players during the backhand stroke. Also, to test whether recreational tennis players used higher electromyographic (EMG) activities in common wrist extensor and flexor around epicondylar region at follow-through phase. DESIGN: A repeated-measure, cross-sectional study. SETTING: National College of Physical Education and Sports at Taipei, Taiwan. PARTICIPANTS: Twenty-four male tennis players with no abnormal forearm musculoskeletal injury participated in the study. According to performance level, subjects were categorized into 2 groups: experienced and recreational. MAIN OUTCOME MEASUREMENTS: Impact transmission and wrist extensor-flexor EMG for backhand acceleration, impact, and follow-through phases were recorded for each player. An independent t test with a significance level of 0.05 was used to examine mean differences of shock impact and EMG between the 2 test groups. One-way ANOVA associated with Tukey multiple comparisons was used to identify differences among different impact locations and EMG phases. RESULTS: Experienced athletes reduced the racket impact to the elbow joint by 89.2%, but recreational players reduced it by only 61.8%. The largest EMG differences were found in the follow-through phase (P<0.05). Experienced athletes showed that their extensor and flexor EMGs were at submaximal level for follow-through phase, whereas recreational players maintained their flexor and extensor EMGs at either supramaximal or maximal level. CONCLUSIONS: Our results support the hypothesis that recreational players transmit more shock impact from the racket to the elbow joint and use larger wrist flexor and extensor EMG activities at follow-through phase of the backhand stroke. Follow-through control is proposed as a critical factor for reduction of shock transmission. Clinicians or trainers should instruct beginners to quickly release their grip tightness after ball-to-racket impact to reduce shock impact transmission to the wrist and elbow.     

Factors affecting force loading on the hand in the tennis forehand.

The effect of preimpact hand forces and impact location on the postimpact force loading on the hand in the tennis forehand drive was examined. Force sensing resistors and strain gauges were mounted on a midsized tennis racket. Three-dimensional cinematography was used to reconstruct the motion of the ball, racket, and upper extremity of two varsity tennis players. One subject performed fifteen strokes using his normal grip while another performed sixteen, eight with a normal grip and eight with a significantly firmer grip. Postimpact peak forces on the hand were significantly (p less than 0.01) related to force at the base of the index finger in preparation for impact and the distance the ball impacted from the longitudinal axis of the racket. Impact location and preimpact force on the hand were found to account for 66% of the variability of postimpact peak force loading in the tennis forehand drive, and are important factors related to force loading in the tennis forehand. Smaller grip forces and rackets minimizing the effect of off-center impacts should be considered as intervention to reduce the risk of tennis elbow.     

Transfer of tennis racket vibrations onto the human forearm.

One of several factors suspected in the development of lateral epicondylitis, often referred to as tennis elbow, is the impact-induced vibration of the racket-and-arm system at ball contact. Using two miniature accelerometers at the wrist and the elbow of 24 tennis players, the effects of 23 different tennis racket constructions were evaluated in a simulated backhand stroke situation. The influences of body weight, skill level, and tennis racket construction onto the magnitude of vibrations at wrist and elbow were investigated. Amplitudes, integrals, and fourier components were used to characterize arm vibration. More than fourfold reductions in acceleration amplitude and integral were found between wrist and elbow. Off-center as compared with center ball impacts resulted in approximately three times increased acceleration values. Between subjects, body weight as well as skill level were found to influence arm vibration. Compared with proficient players, a group of less skilled subjects demonstrated increased vibration loads on the arm. Between different racket constructions, almost threefold differences in acceleration values could be observed. Increased racket head size as well as a higher resonance frequency of the racket were found to reduce arm vibration. The vibration at the arm after ball impact showed a strong inverse relationship (r = -0.88) with the resonance frequency of tennis rackets.     

City Parks: Untapped Resource for Fitness

In brief: Three tennis players had vague wrist pain when hitting the ball; all three were using the same racket model. Results of physical examination of the three patients were unremarkable, but x-rays of the tennis rackets showed a ‘fracture’ in the handle weights. Replacement of the racket with an identical new model relieved the symptoms in all the patients.     

Rotator cuff tears in middle-aged tennis players: results of surgical treatment

BACKGROUND: Tennis players, like participants in other overhead sports, are vulnerable to rotator cuff tears. In players who continue to play into their middle-age years, the incidence of such injury increases. HYPOTHESIS: Surgical treatment of rotator cuff tears in middle-aged tennis players is largely successful in allowing return to tennis. STUDY DESIGN: Retrospective review. METHODS: We evaluated the results of surgical treatment of 51 middle-aged tennis players (average age, 51 years) with a rotator cuff tear in their dominant shoulder. Tennis participation among the group had averaged 3.5 hours per week for an average of 25 years. Forty-two patients underwent open repair of the tear with or without biceps tenodesis, whereas 9 patients underwent arthroscopic debridement of the tear with or without a biceps tenotomy. Patients were reviewed at an average of 57 months after surgery with an activities score, a subjective questionnaire, and a questionnaire regarding their postoperative participation in tennis. RESULTS: The activities score averaged 26.6 of 30 possible points. Forty-seven patients were satisfied with their result, and 40 patients were able to return to tennis at an average of 9.8 months after surgery. No difference was found in the ability to return to tennis between the open repair group and the arthroscopic debridement group. CONCLUSIONS: The results of this study indicate that it is possible for nearly 80% of middle-aged tennis players to return to participation after operative treatment of rotator cuff tears.     

The effect of tennis racket grip size on forearm muscle firing patterns

BACKGROUND: Inappropriately sized tennis racket grip is often cited in the popular media as a risk factor for overuse injuries about the forearm and elbow. Currently, a hand measurement technique developed by Nirschl is commonly used by tennis racket manufacturing companies as the method for determining a player's "recommended" grip size. HYPOTHESIS: Quarter-inch changes from that recommended by Nirschl in tennis racket grip size will have no significant effect on forearm muscle firing patterns. STUDY DESIGN: Controlled laboratory study. METHODS: Sixteen asymptomatic Division I and II collegiate tennis players performed single-handed backhand ground strokes with rackets of 3 different grip sizes (recommended measurement, undersized (1/4) in, and oversized (1/4) in). Fine-wire electromyography was used to measure muscle activity in extensor carpi radialis longus and brevis, extensor digitorum communis, flexor carpi radialis, and pronator teres. Repeated-measure analysis of variance was used for within-group comparisons, comparing different grips in specified phases for backhand ground strokes (P 相似文献   

Effects of tennis training on lipid metabolism and lipoproteins in recreational players.

OBJECTIVE: To investigate the short term effects of tennis training on lipid metabolism and to find out if a typical tennis training programme has positive longitudinal effects on cardiovascular risk factors in recreational players. METHODS: The experimental design consisted of an exercise study and a subsequent longitudinal study. In the exercise study the short term metabolic effects of a two hour technically orientated tennis training (TT) session and a running intensive tennis training (RIT) session were investigated in 16 recreational tennis players (eight men: 46 (SD 7) years, 177 (6) cm, 81 (10) kg; and eight women: 44 (5) years, 165 (5) cm, 64 (6) kg). In the longitudinal study the long term effects of a six week RIT programme in 22 players (11 men and 11 women) of similar characteristics were compared with those in 16 control subjects (eight men and eight women). The results of the exercise study (higher lipolytic activity and cardiopulmonary demand, as well as acceptance by the players) led to the RIT method being chosen for all training sessions in the longitudinal study. RESULTS: In RIT, significantly higher values for heart rate (148 (SD 10) v 124 (11) beats/minute) and lactate (2.8 (1.1) v 1.5 (0.6) mmol/l), significantly higher post exercise concentrations of serum glycerol (0.37 (0.15) v 0.29 (0.14) mmol/l) and high density lipoprotein cholesterol (1.31 (0.55) v 1.20 (0.50) mmol/l) and a higher acceptance than in TT (15 of the 16 players preferred RIT) were found. During the six week tennis training programme the changes in body weight (-1.41 (1.56) v 0.00 (1.50) kg) and anaerobic threshold (1.04 (0.84) v -0.08 (0.92) km/h) were significantly different between the training and control group. In the training group several parameters of the lipoprotein profile tended to change in an antiatherosclerotic direction. CONCLUSIONS: The results indicate that typical regular tennis training influences cardiovascular risk factors in a positive manner and can be suggested as an attractive alternative to other current health orientated sports programmes. A more frequent use of running intensive exercises during tennis training is recommended.     

Tennis: the effects of grip firmness on ball velocity after impact

The effects of grip firmness on the ball velocity after impact has been investigated in tennis. The average horizontal velocity of the ball prior to contact and after completion of contact was determined by a motion-picture camera. A tennis ball was fired from a machine to impact with a tennis racket, which was fixed in several different positions. No significant difference was found between the velocity of the ball after impact with a racket which was horizontally clamped and with a racket in a balanced, upright position. The velocity ratio (post-impact vs pre-impact velocity) was an inverse function of the velocity of impact.     

Visual evoked potentials: differences related to physical activity

Visually evoked potentials to patterned stimuli were recorded from tennis players, rowers and non-athlete control subjects. Each group consisted of 12 males and 12 females of similar age. Tennis players showed shorter P100 latencies compared to those of control subjects and rowers. This difference exists, in the same range, both in the male and in the females. The analysis of covariance and multiple linear regressions show that these shorter latencies cannot be explained by head circumference or by height. The hypothesis of a relationship between these shorter latencies and the specific qualities of racket players is suggested. A second experiment with squash players seems to confirm these first results.     

Bounce of a tennis ball

The bouncing of a tennis ball on a tennis court surface is analysed by making several simplifying assumptions about the physics of the interaction. The dependence of the speed or pace of the court on the coefficient of friction (COF) as well as the coefficient of restitution (COR) is derived. The mathematics of a court's speed is investigated to see how much slow courts tend to reduce the speed of the game. It is found that players must increase their racket head speed by 25% if they wish to compensate for the extra loss of ball speed on slow courts.     

Ankle proprioception in table tennis players: Expertise and sport-specific dual task effects

ObjectivesTo compare ankle proprioception between professional adolescent table tennis players at national and regional levels and age-matched non-athletes, and, in a nominally upper-limb sport, to explore the relationships between single- and dual-task ankle proprioception, years of training and sport-specific performance.DesignCross-sectional observational study.MethodsFifty-five participants (29 professional adolescent table tennis players and 26 non-athletic peers) volunteered. Ankle proprioception was first assessed using the active movement extent discrimination apparatus (AMEDA-single) for all; yet only the players were then re-assessed while executing a secondary ball-hitting task (AMEDA-dual). The mean Area Under the Receiver Operating Characteristic Curve was calculated as the proprioceptive score, and years of training and hitting rate were recorded.ResultsNational-level players had significantly better ankle proprioception as shown by higher AMEDA-single scores than the other groups (all p < 0.05). Ankle proprioceptive performance was significantly impaired while ball-hitting (F_1,28 = 58.89, p ≤ 0.001, η_p² = 0.69). National-level players outperformed the regional-level significantly on the AMEDA-dual task (F_1,27 = 21.4, p ≤ 0.001, η_p² = 0.44). Further, ankle proprioceptive performance was related to expertise, in that both AMEDA-single and AMEDA-dual proprioceptive scores were correlated with years of training and ball-hitting rate (r from 0.40 to 0.54, all p < 0.05).ConclusionsAnkle proprioception is a promising measure that may be used to identify different ability levels among adolescent table tennis players. Superior ankle proprioception may arise from rigorous training and contribute to stroke accuracy. Dual-task proprioceptive assessment suggests how elite table tennis players perform differently from lower-ranked players in complex and changeable sports circumstances.     

Potential effects of racket grip size on lateral epicondilalgy risks

The effects of tennis racket grip size on the forces exerted by muscles affecting lateral epicondylalgia (LE) were assessed in this study. Grip forces and joint moments applied on the wrist were quantified under three different handle size conditions, with and without induced muscle fatigue for intermediate and advanced players. The obtained experimental results were then used as input data of a biomechanical model of the hand. This simulation aimed to quantify the impact of grip strength modulation obtained in the experiment on the wrist extensor muscle forces. Our results show that there is an optimal grip diameter size defined as the handle inducing a reduced grip force during the stroke, in both fatigued and non‐fatigued sessions. The results of the simulation suggested that extensor muscles were highly employed during forehand strokes, which confirms that the mechanical overuse of extensor tendons is a potential risk factor for tennis elbow occurrence. The handle grip size appeared to be a significant factor to reduce this extensor tendon loading. This suggests that grip size should be taken into account by players and designers in order to reduce the mechanical risk factors of overuse injury occurrence.     

A comparison of heart rate responses in racquet games.

The present study investigated the heart rate response to playing tennis with special reference to the skill levels and ages of the participants. Data obtained in a similar manner during earlier studies of badminton and squash players were compared with that obtained during tennis. The number of rallies, mean rally time and actual playing time in 30 minutes of play was also compared for the different skill levels and sports. Results showed that playing tennis raised the players' heart rates to 68-70% of their predicted maximum heart rate (PMHR). Playing squash and badminton could raise heart rates to 80-85% of the players' PMHR which was significantly higher than the values obtained for tennis. The actual skill level of the participants within their chosen sport did not have a significant effect in predicting the physical demands of squash or tennis but was important in predicting the heart rate response of badminton players. The more skillful the badminton player the greater the cardiac response as a result of game play. Analysis of time spent in actual play revealed that tennis players were involved in play for only five of the thirty minutes of game play, compared to 15 and 10 min respectively for squash and badminton. Skill level within each sport was only a significant factor in predicting length of play for squash players in which the medium and highly skilled groups played significantly longer than those of a lower level of skill.     

Catecholamine excretion and heart rate as factors of psychophysical stress in table tennis.

Table tennis, like tennis, squash and badminton, is a racket sport. All these sports have in common a rapid succession of mostly short-term maximal or submaximal efforts and short recovery phases. The goal of this paper is to investigate the psychophysical stress in table tennis by means of the stress hormones epinephrine and norepinephrine. The catecholamines were determined from urine samples. 16 Austrian top-level table tennis players were examined. There were 8 female and 8 male players in this group. The catecholamine excretion at rest (R), training (TR), practice competition (PC), competition (C) and treadmill ergometry (TE) are indicated in ng/min of collecting time. When the group is divided according to sex, we find marked differences in the catecholamine release. While the epinephrine excretion during and after training and practice competition is basically the same, it is lower during and after treadmill ergometry and higher after competition. The same result was found with respect to norepinephrine excretion. The ratio between norepinephrine and epinephrine was 4:1 at rest and during and after treadmill ergometry, 6:1 during and after training, 5:1 during and after the practice competition and 2:1 during and after the competition. The investigation showed that a table tennis competition puts high stress on the player. The mental component should therefore receive much more importance in order to keep the stress low.     

Fitness evaluations and fitness findings in competitive junior tennis players

Elite tennis players, as well as a large number of active recreational players, are involved in a sport that applies high repetitive loads that can create tension overload situations in certain key anatomic areas of the body and add to possible overload situations in other areas of the body. This results in patterns of inflexibility and weakness that can be demonstrated on a tennis-specific musculoskeletal exam, and that can be correlated with areas of increased injury occurrence. These players report conditioning programs that are, for the most part, inadequate to confer total conditioning of all the muscular parameters important in playing tennis. All of these factors, in addition to the frequency and type of playing, contribute to the occurrence of the overload injuries noted. These aspects need to be addressed in a preventative program for injury reduction. We do not believe that major changes in the way that tennis is played should be implemented until the effects of a proper preventative conditioning program are evaluated. The "ideal" conditioning program has not yet been found. While the exact composition of the program is in doubt, our studies allow us to recommend flexibility, strength, and endurance training for all athletes playing tennis at frequent intervals. This program should be guided by the findings on the preparticipation exam.     

An isokinetic profile of trunk rotation strength in elite tennis players

PURPOSE: The changes in stroke production in the modern game of tennis have increased the demands on trunk rotation in elite tennis players. Unlike the shoulder, where unilateral strength adaptations have been identified, no study to date has objectively quantified side to side rotational trunk strength in elite tennis players. METHODS: One hundred nine elite tennis players were tested using a Cybex isokinetic torso rotation unit at 60 and 120 degrees x s(-1) to measure left and right rotation while stabilized in a seated position. A repeated-measures ANOVA was used with post hoc dependent t-tests where main effect differences were identified to determine side to side rotational differences. RESULTS: No significant difference in trunk rotation strength was measured in the elite male players. Peak torque to body weight ratios averaged 63.7 and 57.5% for forehand rotation (left rotation in right-handed player) and 64.4 and 59.2% for backhand rotation at 60 and 120 degrees x s(-1), respectively. In females, slightly greater (P < 0.001) backhand rotation strength (right rotation in a right-handed player) was measured at both testing speeds with peak torque to body weight ratios ranging between 47.7 and 45.1% for left rotation and 50.8 and 48.3% for right rotation at 60 and 120 degrees x s(-1), respectively. Left rotation/right rotation ratios ranged from 95 to 98% for males and from 94 to 96% for females. CONCLUSIONS: Elite-level male tennis players have symmetric trunk rotation strength. Elite female tennis players have slightly greater backhand rotation strength (by 4-8%) than forehand rotation. Conditioning programs for elite tennis players should include exercises to facilitate and develop bilateral trunk rotation.     

Lower trunk muscle activity during the tennis serve

Prior electromyographic (EMG) analyses of the tennis serve have focused on the muscles in the hitting arm and shoulder region. This preliminary study aimed to examine the muscle activation patterns of selected lower trunk muscles during three different types of tennis serve--flat, topspin, and slice. Five male highly skilled tennis players completed 10 trials for each type of serve. Surface EMG electrodes were used to monitor the rectus abdominis (RA), external oblique (EO), internal oblique (IO), and lumbar erector spinae (ES) muscles. For each subject, the two trials with the highest self-reported ratings were analysed. Average EMG levels during each phase of a tennis serve for each muscle were analysed using a non-parametric ANOVA design. No major differences in muscle activation pattern were found across different serve types, and bilateral differences in muscle activation were more pronounced in RA and EO than in IO and ES muscles. The abdominal muscles were more active in the topspin than in the other two types of serves during the upward swing of the racket. An appreciable amount of abdominal/low back and bilateral co-activation was observed during certain phases of the serve. The co-activation of lower trunk muscles may help to stabilise the lumbar spine during the arch back and forward swing phases of the serve. The results reinforce the importance of abdominal and low back exercises in the strength and rehabilitation programs designed for tennis players.     

A one‐season prospective study of injuries and illness in elite junior tennis

The objective of this study was to estimate the incidence and prevalence of injury and illness among elite junior tennis players. A cohort of 73 players (11–14 years) in the 2012–2013 Dutch national high‐performance program was followed for 32 weeks; all participants completed the study. The OSTRC Questionnaire on Health Problems was used to record self‐reported injuries and illnesses and to record training and match exposure. Main outcome measures were average prevalence of overuse injury and illness and incidence density of acute injury. On average, players practiced 9.1 h/week (SD 0.6; range 2.3–12.0) and had 2.2 h of match play (SD 0.6; range 2.3–12.0). During the course of the study, 67 players reported a total of 187 health problems. The average weekly prevalence of all health problems was 21.3% (95% CI: 19.2–22.9), of which 12.1% (95% CI: 10.9–13.3) constituted overuse injuries and 5.8% (95% CI: 4.6–6.9) illnesses. The incidence of acute injuries was 1.2/1000 h of tennis play (95% CI: 0.7–1.7). The high occurrence of overuse injuries among elite junior tennis players suggests that an early focus on preventative measures is warranted, with a particular focus on the monitoring and management of workload.     

The lower lumbar spine moment and the axial rotational motion of a body during one-handed and double-handed backhand stroke in tennis

To analyze the load on the lumbar spine and the motion pattern of a body during a backhand stroke when playing tennis, kinematic and kinetic data of eleven amateur tennis players were collected. Each subject performed one-handed and double-handed strokes at low, medium, and high racket speeds. The three-dimensional motion of the strokes was optically measured by tracking markers attached to their body segments. Floor reaction forces were measured for the right and left feet separately. Using the body motion and the floor reaction force data, the lower lumbar spine moment was calculated based on a segment-link model. Peak and plateau values of the joint moment before and after ball impact were analyzed statistically using a factorial ANOVA (stroke, racket speed). Similarly, the axial rotation angle of the pelvis against the feet and that of the shoulder against the pelvis were analyzed. In all the moments except the lateral bending moment before ball impact and all the rotation angles, there were significant main effects of racket speed. The one-handed strokes showed significantly smaller extension moment before ball impact as well as smaller lateral bending and axial rotation moments after ball impact than the double-handed strokes. The one-handed strokes also showed a significantly smaller axial rotation angle of the shoulder against the pelvis and that of the pelvis against the feet. These results indicate that during one-handed strokes the shoulder and elbow joints share the rotational motion necessary for backhand strokes and consequently reduce the maximal moments imposed on the spinal joints.