Fatigue resistance during high-intensity intermittent exercise from childhood to adulthood in males and females

This study examined the maturation pattern of fatigue resistance (FR) from childhood to adulthood in females and males during high-intensity intermittent exercise and compared FR between females and males in childhood and adolescence. Thirty males (boys 11.3 ± 0.5 years, teen-males 14.7 ± 0.3 years, men 24.0 ± 2.1 years) and 30 females (girls 10.9 ± 0.6 years, teen-females 14.4 ± 0.7 years, women 25.2 ± 1.4) participated in this study. They performed high-intensity intermittent exercise (4 × 18 maximal knee flexions and extensions with 1-min rest) on an isokinetic dynamometer at 120°s⁻¹. Peak torque of flexors (PTFL) and extensors (PTEX), and total work (TW) were measured. FR was calculated as % of PTEX, PTFL, and TW in 4th versus 1st set. FR was greater (P < 0.05) in boys versus teen-males and men, and in teen-males versus men. In females, FR was greater (P < 0.05) in girls versus teen-females and women, but not different between teen-females and women. FR was not different in boys versus girls and in teen-males versus teen-females. FR for PTFL, PTEX, and TW correlated negatively (P < 0.001) with the respective peak values (r = −0.68 to −0.84), and FR for TW with peak lactate (r = −0.58 to −0.69). In addition, age correlated (P < 0.01) with FR for males (r = −0.75) and females (r = −0.55). In conclusion, FR during high-intensity intermittent exercise undergoes a gradual decline from childhood to adulthood in males, while in females the adult profile establishes at mid-puberty (14–15 years). The maturation profile of FR in males and females during development appears to reflect the maturation profiles of peak torque, short-term muscle power, and lactate concentration after exercise. T. Tsirini and A. Zafeiridis contributed equally to this work.     

Single and choice reaction time during prolonged exercise in trained subjects: influence of carbohydrate availability

The aim of the present study was to examine the effects of prolonged exercise at the ventilatory threshold and carbohydrate ingestion on single (SRT) and choice (CRT) reaction time. Eight well-trained triathletes completed three testing sessions within a 3-week period. Maximal oxygen uptake was determined in the first test, whereas the second and the third sessions were composed of a 100-min run (treadmill 15 min, overground 70 min, treadmill 15 min) performed at the velocity associated with the ventilatory threshold. During these submaximal tests, the subjects ingested (in random order) 8 ml·kg^–1 body weight of either a placebo (Pl) or 5.5% carbohydrate (CHO) solution prior to the first submaximal run and 2 ml·kg^–1 body weight every 15 min after that. The cognitive tasks were performed before and after exercise for CRT, and before, during each submaximal run and after exercise for SRT. Furthermore, at the end of each submaximal test subjects were asked to report their rating of perceived exertion (RPE). Results showed a significant positive effect of CHO ingestion on RPE and CRT performance at the end of exercise, while no effect of exercise duration was found in the Pl condition. After a 100-min run, during the CHO condition, CRT mean (SD) group values decreased from 688.5 (51) ms to 654 (63) ms, while during the Pl condition, RPE mean group values increased from 11 (2) to 16 (1.02) and CRT mean values remained stable [688 (104) ms vs 676 (73.4) ms, P>0.05]. No similar effect was observed for SRT. These results suggest that CHO-electrolyte ingestion during a100-min run results in an improvement in the complex cognitive performance measured at the end of that run. Electronic Publication     

Oxidation of exogenous carbohydrate during prolonged exercise: the effects of the carbohydrate type and its concentration

Summary We studied rates of exogenous carbohydrate (CHO) oxidation during 90 min of cycling exercise in trained cyclists exercising at 70% of maximal oxygen consumption (VO_2max) when they ingested glucose, sucrose, or glucose polymer solutions at concentrations of 7.5%, 10% or 15%. Drinks were labelled with [U-¹⁴C]glucose or sucrose and were ingested at a rate of 100 ml · 10 min^–1. Rates of oxidation of the ingested CHO were calculated from the specific radio-activity of the labelled CHO, expired¹⁴CO₂ and carbon dioxide output (VCO₂). Total CHO oxidation, determined from oxygen consumption andVCO₂ was not influenced by CHO type or concentration. Gastric emptying (P=0.01) and the rate of exogenous CHO oxidation (P=0.028) was greatest for the glucose polymer solutions, and least for glucose. Although gastric emptying (P=0.006) decreased with increasing CHO concentration, CHO delivery to the intestine and exogenous CHO oxidation increased linearly with increasing CHO concentration. The percentage of the CHO delivered to the intestine that was oxidized ranged from 30.0% for 7.5% CHO to 38.1% for 15% CHO. Our results indicated that the rate of gastric emptying for CHO was not controlled to provide a constant rate of energy delivery as is commonly believed and that factors subsequent to gastric emptying limit the rate of exogenous CHO oxidation from the ingested solution.     

Changes in the functional MR signal in motor and non-motor areas during intermittent fatiguing hand exercise

The aim of this study was to determine whether there were significant changes in the time course of the functional magnetic resonance imaging (fMRI) signal in motor and non-motor regions of both cerebral hemispheres during a unilateral fatiguing exercise of the hand. Twelve subjects performed a submaximal (30%) intermittent fatiguing handgrip exercise (3 s grip, 2 s release, left hand) for ∼9 min during fMRI scanning. Regression analysis was used to measure changes in fMRI signal from primary sensorimotor cortex (SM1), premotor cortex and visual cortex (V1) in both hemispheres. Force declined to 77 ± 3.6% of prefatigue maximal force (P < 0.05). The fMRI signal from SM1 contralateral to the fatiguing hand increased by 1.2 ± 0.5% of baseline (P < 0.05). The fMRI signal from the ipsilateral SM1 did not change significantly. Premotor cortex showed a similar pattern but did not reach significance. The signal from V1 increased significantly for both hemispheres (contralateral 1.3 ± 0.9%, ipsilateral 1.5 ± 0.9% of baseline and P < 0.05). During the performance of a unimanual, submaximal fatiguing exercise there is an increase in activation of motor and non-motor regions. The results are in keeping with the notion of an increase in sensory processing and corticomotor drive during fatiguing exercise to maintain task performance as fatigue develops.     

Hydrogen breath test as a simple noninvasive method for evaluation of carbohydrate malabsorption during exercise

The aim of this study was to examine hydrogen (H₂) production with the hydrogen breath test (HBT) after ingesting primarily digestible carbohydrate (CHO) during 3 h of 75% maximal oxygen consumption exercise. This was done to indicate CHO overflow in the colon which may occur when gastric emptying, intestinal transit and CHO absorption are not matched and CHO accumulates in the colon where it is subject to bacterial degradation. Further, this study was designed to assess breath H₂ production as a function of the type of CHO ingested and the type of exercise. A group of 32 male triathletes performed three exercise trials at 1-week intervals with either a semi-solid (S) intake, an equal energy fluid intake (F) or a fluid placebo (P). Each trial consisted of cycling (sessions 1 and 3) and running (sessions 2 and 4). The mixed-expired H₂ concentrations in the resting and recovery periods (5 min after each session) did not change significantly in. time and did not differ among intakes. There were also no significant differences in H₂ concentrations between resting and recovery conditions. During exercise, H₂ concentrations decreased three to six-fold in comparison to resting and recovery levels and differed among intakes (ANOVA;P < 0.05). The H₂ on concentrations were almost continuously lower with P than with F and S. The H₂ concentrations were significantly higher during running than during cycling. During exercise, we found that CHO overflow could be compared among intakes and between exercise types by using the HBT, provided the influence of other factors on H₂ excretion — ventilation and intestinal blood flow — was similar for each condition.     

Effect of the menstrual cycle on performance of intermittent,high-intensity shuttle running in a hot environment

The present study examined the impact of the menstrual cycle and oral contraceptive use on performance of high-intensity intermittent running in the heat [31.0 (0.2)°C; 23.1 (0.9)% relative humidity]. Seven normally menstruating women (NM) and eight oral contraceptive (OC) users participated in the study. Two trials were undertaken near the predicted mid-point of the follicular (FT) and luteal (LT) phases of the menstrual cycle and the equivalent days for the OC users. Basal serum progesterone concentrations were higher during the LT for the NM group [FT: 2.42 (0.28) nmol l^–1 vs LT: 25.96 (11.28) nmol l^–1; P<0.05], but were not different for the OC users [days 1–14: 2.79 (0.38) nmol l^–1 vs days 15–28: 2.61 (0.32) nmol l^–1]. There were no differences in distance run between menstrual cycle phases or between the normally menstruating and OC groups [NM FT: 6257 (1401) m vs LT: 5861 (1035) m]. However, the OC ran further in days 15–28 compared to days 1–14 [OC 1–14: 5481 (612) m vs 15–28: 6615 (893) m, P<0.05]. For the NM, rectal temperature, perceived exertion, estimated SR, serum growth hormone, plasma lactate, ammonia and glucose did not differ between phases of the menstrual cycle. For the OC group, heart rate, perceived exertion, sweat rate, plasma lactate and ammonia did not differ between days 1–14 of OC use and days 15–28. However, rectal temperature was higher (P<0.05) and growth hormone tended to be higher (P=0.05) during days 15–28, while plasma glucose was lower (P<0.05). These results demonstrate that for unacclimatised games players the performance of intermittent, high-intensity shuttle running in the heat is unaffected by menstrual cycle phase but is influenced by OC use. Electronic Publication     

Effects of resistance exercise volume and nutritional supplementation on anabolic and catabolic hormones

Seven resistance-trained men performed six bouts of resistance exercise, each separated by at least 1 week, in a crossover design. High, moderate and low volumes of exercise were used, each performed twice and followed immediately post-exercise by either a placebo or carbohydrate-protein supplementation. All bouts of resistance exercise were performed using a load equal to 100% of each subject's ten-repetition maximum (10-RM), and all rest periods between sets of exercise were 1 min. Blood was obtained before and at intervals after exercise until 120 min post-exercise. Lactate levels were significantly (P<0.05) elevated immediately post-exercise, and to a significantly greater extent after the greatest volume of exercise. Levels of growth hormone rose significantly after the greatest volume of exercise only. Those of insulin and glucose rose significantly after supplementation only. Cortisol levels tended to be higher after the greatest volume of exercise, but the differences were not significant. Supplementation had no effect on the lactate, growth hormone or cortisol responses to resistance exercise. The data indicate that volume of exercise and protein-carbohydrate supplementation can alter the metabolic and hormonal responses to resistance exercise independently. However, cortisol levels remain high after a high volume of resistance exercise, irrespective of whether a post-exercise carbohydrate-protein supplement is used. Electronic Publication     

Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation

Seven male subjects performed repeated bouts of high-intensity exercise, on a cycle ergometer, before and after 6 d of creatine supplementation (20 g Cr H₂O day^-1). The exercise protocol consisted of five 6-s exercise periods performed at a fixed exercise intensity, interspersed with 30-s recovery periods (Part I), followed (40 s later) by one 10 s exercise period (Part II) where the ability to maintain power output was evaluated. Muscle biopsies were taken from m. vastus lateralis at rest, and immediately after (i) the fifth 6 s exercise period in Part I and (ii) the 10 s exercise period in Part II. In addition, a series of counter movement (CMJ) and squat (SJ) jumps were performed before and after the administration period. As a result of the creatine supplementation, total muscle creatine [creatine (Cr) + phosphocreatine (PCr)] concentration at rest increased from (mean + SEM) 128.7 (4.3) to 151.5 (5.5)mmolkg^_1 dry wt (P < 0.05). This was accompanied by a 1.1 (0.5) kg increase in body mass (P < 0.05). After the fifth exercise bout in Part I of the exercise protocol, PCr concentration was higher [69.7 (2.3) vs. 45.6 (7.5) mmol kg“‘ dry wt, P < 0.05], and muscle lactate was lower [26.2 (5.5) vs. 44.3 (9.9) mmol kg”¹ dry wt, P < 0.05] after vs. before supplementation. In Part II, after creatine supplementation, subjects were better able to maintain power output during the 10-s exercise period (P < 0.05). There was no change in jump performance as a result of the creatine supplementation (P > 0.05). These findings show that enhanced fatigue resistance during short duration high-intensity exercise following creatine supplementation is associated with a greater availability of PCr and a lower accumulation of lactate in the muscle. The finding that jump performance was not enhanced suggests that short-term creatine feeding does not influence peak power output.     

Effects of pre-exercise carbohydrate feedings on muscle glycogen use during exercise in well-trained runners

Summary The purpose of this study was to examine the effects of pre-exercise glucose and fructose feedings on muscle glycogen utilization during exercise in six well-trained runners ( =68.2±3.4 ml·kg^–1·min^–1). On three separate occasions, the runners performed a 30 min treadmill run at 70% . Thirty minutes prior to exercise each runner ingested 75 g of glucose (trial G), 75 g of fructose (trial F) or 150 ml of a sweetened placebo (trial C). During exercise, no differences were observed between any of the trials for oxygen uptake, heart rate or perceived exertion. Serum glucose levels were elevated as a result of the glucose feeding (P<0.05) reaching peak levels at 30 min post-feeding (7.90±0.24 mmol·l^–1). With the onset of exercise, glucose levels dropped to a low of 5.89±0.85 mmol·l^–1 at 15 min of exercise in trial G. Serum glucose levels in trials F and C averaged 6.21±0.31 mmol·l^–1 and 5.95±0.23 mmol·l^–1 respectively, and were not significantly different (P<0.05). There were also no differences in serum glucose levels between any of the trials at 15 and 30 min of exercise. Muscle glycogen utilization in the first 15 min of exercise was similar in trial C (18.8±8.3 mmol·kg^–1), trial F (16.3±3.8 mmol·kg^–1) and trial G (17.0±1.8 mmol·kg^–1), and total glycogen use was also similar in trial C (25.6±7.9 mmol·kg^–1), trial F (35.4±5.7 mmol·kg^–1) and trial G (24.6±3.2 mmol·kg^–1). In contrast to previous research, these results suggest that pre-exercise feedings of fructose or glucose do not affect the rate of muscle glycogen utilization during 30 min of treadmill running in trained runners.     

Low dosage monophasic oral contraceptive use and intermittent exercise performance and metabolism in humans

Nine untrained women using low dosage monophasic oral contraceptives (OC) performed an intermittent treadmill test on two different occasions within one pill-cycle to determine the effect of OC on performance and some commonly used metabolic markers. The first test was performed after 5–8 days of resuming the OC agents after menstrual bleeding while the other test was performed after 19–21 days. Performance time on the final exhausting run of six intermittent high intensity 20 s runs was no different between trials [mean days 5–8: 22.3 (SEM 1.2) s vs days 19–21: 22.7 (SEM 1.1) s]. There was no difference in heart rate [peak heart rate days 5–8: 183 (SEM 3) beats^.min^–1 vs days 19–21: 186 (SEM 2) beats^.min^–1], oxygen consumption during any run [run 5 of days 5–8: 1,392 (SEM 51) ml·min^–1 vs run 5 of days 19–21: 1,494 (SEM 3) ml·min^–1] or in any of the metabolic variables measured at any time in venous blood [peak blood lactate concentration days 5–8: 8.4 (SEM 0.3) mmol·l^–1 vs days 19–21: 8.1 (SEM 0.5) mmol·l^–1; peak blood glycerol concentration days 5–8: 0.39 (SEM 0.02) mmol·l^–1 vs days 19–21: 0.38 (SEM 0.02) mmol·l^–1; resting free fatty acids concentration days 5–8: 0.25 (SEM 0.05) mmol·l^–1 vs days 19–21: 0.29 (SEM 0.07) mmol·l^–1; peak blood glucose concentration days 5–8: 6.7 (SEM 0.5) mmol·l^–1 vs days 19–21: 6.6 (SEM 0.2) mmol·l^–1; peak capillary blood ammonia concentration days 5–8: 139 (SEM 18.3) μmol·l^–1 vs days 19–21: 170 (SEM 18.0) μmol·l^–1]. These results suggest neither intermittent high intensity exercise performance nor energy metabolism change between days 5–8 and days 19–21 of a low dosage monophasic OC pill during one pill-cycle. Electronic Publication     

Blood lactate accumulation in intermittent supramaximal exercise

Summary Blood lactate accumulation rate and oxygen consumption have been studied in six trained male runners, aged 20 to 30 years. Subjects ran on a treadmill at a rate representing 172±5% for four 45 s sessions, separated by 9 min rest periods. Oxygen consumption was measured throughout. Blood lactate was determined in samples taken from the ear and was measured at the end of each exercise session, and two, five and nine minutes later. After the fourth exercise session, the same measurements were made every five min for 30 min. 4 subjects repeated a single exercise of the same type, duration and intensity and the same measurements were taken. With repetitive intermittent exercise, gradual increases in blood lactate concentration ([LA]b) occurred, whereas its rate of accumulation ([LA]b) decreased. The amount of oxygen consumed during each 45 s exercise session remained unchanged for a given subject. After cessation of intermittent exercise, the half-time of blood lactate was 26 min, whereas it was only 15 min after a single exercise session. values, on the other hand, returned to normal after 15 to 20 min. All other conditions being equal, the gradual decrease in [LA]b during intermittent exercise could be explained if the lactate produced during the first exercise session is used during the second period, and/or if the diffusion space of lactate increases. The diffusion space seems to be multicompartmental on the basis of half-time values noted for [LA]b after intermittent exercise, compared with those noted after a single exercise session. The distinction between the rapid return to normal values and the more gradual return to normal blood lactate levels confirms that there is no simple and direct relationship between oxygen debt and the accumulation of blood lactate after muscular exercise. In practical terms, these results show that the calorific equivalent of lactic acid defined by Margaria et al. (1963) cannot be used in the case of intermittent exercise of supramaximal intensity.     

Thermoregulatory responses to intermittent exercise are influenced by knit structure of underwear

Summary The purpose of this study was to evaluate the role of knit structure in underwear on thermoregulatory responses. Underwear manufactured from 100% polypropylene fibres in five different knit structures (1-by-1 rib, fleece, fishnet, interlock, double-layer rib) was evaluated. All five underwear prototypes were tested as part of a prototype clothing system. Measured on a thermal manikin these clothing systems had total thermal resistances of 0.243, 0.268, 0.256, 0.248 and 0.250 m² · K · W^–1, respectively (including a value for the thermal resistance of the ambient environment of 0.104 m² · K · W^–1). Human testing was done on eight male subjects and took place at ambient temperature (T _a)=5°C, dew point temperature (T _dp)=–3.5° C and air velocity (V _a)=0.32 m · s^–1. The test comprised a repeated bout of 40-min cycle exercise (315 W · m^–2; 52%, SD 4.9% maximal oxygen uptake) followed by 20 min of rest (62 W · m^–2). The oxygen uptake, heart rate, oesophageal temperature, skin temperature,T _a,T _dp at the skin and in the ambient air, onset of sweating, evaporation rate, non-evaporated sweat accumulated in the clothing and total evaporative loss of mass were measured. Skin wettedness was calculated. The differences in knit structure of the underwear in the clothing systems resulted in significant differences in mean skin temperature, local and average skin wettedness, non-evaporated and evaporated sweat during the course of the intermittent exercise test. No differences were observed over this period in the core temperature measurements.The views, opinions and/or findings in this report are those of the authors and should not be construed as an official Department of the Army position, policy, or decision, unless so designated by other official documentation     

Effects of timing of pre-exercise ingestion of carbohydrate on subsequent metabolism and cycling performance

The occurrence of rebound hypoglycaemia may depend on the timing of carbohydrate intake. The aim of the present study was to investigate the metabolic and performance responses to the ingestion of carbohydrate at differing times before exercise. Eight subjects [mean (SEM)] [28 (3) years, 74.5 (2.6) kg, maximal oxygen uptake 63.1 (3.1) ml·kg^–1·min^–1] performed three experiments. They ingested 75 g glucose dissolved in 500 ml water, thereafter resting for either 15, 45 or 75 min (15-Pre, 45-Pre and 75-Pre) before exercising for 20 min at 65% maximal power output followed by a time trial [total work 685 (18) kJ]. There were no differences in performance between conditions [mean powers 268 (10), 269 (7) and 276 (12) W for 15-Pre, 45-Pre and 75-Pre, respectively]. There were significant differences in plasma glucose concentration between 15-Pre [6.6 (0.6) mmol·l^–1; P<0.05] and both 45-Pre [4.5 (0.2) mmol·l^–1] and 75-Pre [3.7 (0.2) mmol·l^–1] immediately before exercise. Insulin concentrations immediately before exercise were higher (P<0.05) during 15-Pre [72.6 (10.4) μU·ml^–1] than during 45-Pre [50.8 (9.9) μU·ml^–1], which was higher (P<0.05) than during75-Pre [33.9 (5.5) μU·ml^–1]. These differences disappeared within 10 min of exercise. Two subjects became hypoglycaemic (plasma glucose concentration of less than 3.5 mmol·l^–1) in the 15-Pre while three and five subjects were transiently hypoglycaemic in the 45-Pre and 75-Pre, respectively. Performance and rating of perceived exertion did not seem to be related to hypoglycaemia. Altering the timing of the ingestion of carbohydrate before exercise resulted in differences in plasma glucose /insulin responses which disappeared within 10 min of exercise and which had no effect on performance. Hypoglycaemia was observed in some subjects during the first 10 min but this did not affect performance. Electronic Publication     

The effect of sodium bicarbonate and sodium citrate ingestion on anaerobic power during intermittent exercise

Summary The effect of sodium bicarbonate and sodium citrate ingestion on cycling performance in three 30 s Wingate Anaerobic Tests separated by 6 min recovery periods has been studied using 6 male subjects. Subjects ingested either sodium bicarbonate (B), sodium bicarbonate plus sodium citrate (BC), sodium citrate (C) or sodium chloride (P) 2.5 h prior to exercise in a dose of 0.3 g kg⁻¹ body weight. Pre-exercise blood pH was 7.44±0.06, 7.42±0.05, 7.41±0.05 and 7.38±0.04 in the C, BC, B and P conditions respectively. Mean and peak power output were significantly reduced by successive Wingate tests but not significantly affected by the treatments. Performance in the second and third tests was highest following C, BC and B ingestion. The total work done in the 3 tests was 103%, 102% and 101% of that achieved in the P condition after C, BC and B ingestion respectively. The increased alkali reserve recorded subsequent to bicarbonate and citrate treatment reduced mean post-exercise acidosis, although pH was significantly higher only in the C condition (p<0.05) compared to P after each exercise bout. No significant differences in plasma lactate concentration were recorded at any time. Citrate ingestion appears to be most effective in elevating blood pH and [HCO₃ ⁻], and in enhancing performance in short-term intermittent exercise. This study demonstrates that alkali ingestion results in significant shifts in the acid-base balance of the blood and has a small, but non-significant, effect on anaerobic power and capacity as measured in a series of 3 Wingate Anaerobic Tests.     

Fat and carbohydrate metabolism during low intensity exercise: Effects of the availability of muscle glycogen

Summary Four subjects were studied during exercise at 50% of maximum oxygen uptake after a normal diet, after a low carbohydrate (CHO) diet following exercise-induced glycogen depletion, and after a high CHO diet. This regime has previously been shown to cause changes in the amount of glycogen stored in the exercising muscles. Metabolic and respiratory parameters were measured during the exercise. The respiratory exchange ratio, blood lactate, blood pyruvate, blood glucose and plasma triglycerides were lower than normal following the low CHO diet and higher than normal following the high CHO diet. Plasma free fatty acids and plasma glycerol were higher than normal after the low CHO diet and lower than normal after the high CHO diet. The contribution of CHO to metabolism was less than normal after the low CHO diet and greater than normal after the high CHO diet. The altered availability of FFA does not appear to be a result of the variations in the blood lactate content. R. J. M. is in receipt of a Science Research Council Postgraduate Studentship award     

The influence of dietary carbohydrate on performance of supramaximal intermittent exercise

Summary The relative contraction force producing a reduction in exercise hyperaemia was studied by superimposing handgrip contraction at different intensities on plantar flexion of low intensity. Ten active women served as subjects. Blood flow to the forearm ( _forearm) and calf ( _calf) was measured with mercury-in-rubber strain gauges by venous occlusion plethysmography immediately after 60 s of rhythmic plantar flexion at 10% of maximum voluntary contraction (MVC), which was expressed as P₁₀H₀, or combined plantar flexion and handgrip contraction. In the combined exercise, handgrip exercise at 30%, 50% or 70% MVC was added to plantar flexion during the last 30 s of exercise (P₁₀H₃₀, P₁₀H₅₀ and P₁₀H₇₀, respectively). The _forearm increases after P₁₀H₃₀, P₁₀H₅₀ and P₁₀ were significantly larger (P<0.01) than that after P₁₀H₀, and the difference between P₁₀H₃₀and P₁₀H₇₀ was also significant (P<0.01) Immediate post-exercise _calf after P₁₀H₀ increased by 7.4 (SEM 0.9) ml·100 ml^–1·min^–1. When handgrip contraction at 70% MVC was added, the _calf increase after exercise [4.5 (SEM 0.7) ml·100 ml^–1·min^–1] was significantly lower than after plantar flexion alone (P<0.05). However, no significant change was found in _calf when the forces of added handgrip contraction were 30% and 50% MVC, although the mean value of _calf increase was lower after P₁₀H₅₀ combined exercise. Calf vascular resistance calculated as / _calf ( mean blood pressure) tended to increase after P₁₀H₇₀ to a nonsignificant extent. Heart rate and oxygen uptake in these exercises increased when handgrip contraction at 30%, 50%, or 70% MVC was added to plantar flexion at 10% MVC. However, the increases were considerably lower than the maximal ones. Thus, a reduction of _calf occurred even when the cardiac demand from the muscle was below its maximum. In conclusion, post-exercise hyperaemia in the active limb working at low intensity was inhibited by superimposition of exercise of another limb at a high contraction force. The critical force producing attenuation of exercise hyperaemia after combined exercise of short duration was found to be higher than 50% MVC in the case of handgrip contraction plus plantar flexion.     

Cerebral oxygenation during intermittent supramaximal exercise

This study examined cerebral deoxygenation during intermittent supramaximal exercise in six healthy male subjects (age: 27.2 +/- 0.6 years (mean +/- S.E.). The subjects performed seven times exercise at an intensity corresponding to 150% of maximal oxygen uptake (VO2max) on cycle ergometer (30 s exercise/15 s rest). Cerebral oxygenation was measured by near-infrared spectroscopy (NIRS). The peak blood lactate concentration after exercise was 15.3 +/- 0.2 mmol/l. Cerebral oxygenation increased in first repetition compared with at rest (+ 5.7 +/- 0.6 microM; P < 0.05), but then decreased with time. Thus, in the last repetition cerebral oxygenation was - 8.5 +/- 0.4 microM (P < 0.05). There was no significant change in arterial oxygen saturation (99.6 +/- at rest, 98.4 +/- 0.2 at the final set of intermittent exercise), and there was no correlated change in end-tidal CO2 concentration with cerebral oxygenation (P > 0.05). These findings suggest that the fatigue resulting from dynamic severe exercise related to a decrease in the cerebral oxygenation level.     

Investigation of the effects of the pre-cooling on the physiological responses to soccer-specific intermittent exercise

Whole-body cooling prior to activity has the potential to reduce thermal strain and fatigue during subsequent endurance exercise. Intermittent activity is associated with greater increases in rectal temperature compared with continuous exercise. Thus, the effect of pre-cooling on thermoregulatory responses was examined during an intermittent test under “normal” environmental conditions. Six male university soccer players [mean (SD) age 27 (2) years; height 1.77 (0.3) m; mass 72.2 (1.5) kg; maximal oxygen consumption 58.9 (3.5) ml · kg⁻¹ · min⁻¹] completed a 90-minute soccer-specific intermittent exercise protocol on a non-motorised treadmill. The run was completed with and without pre-cooling under normal laboratory conditions (20°C) and without pre-cooling in a heated laboratory (26°C). The pre-cooling strategy involved exposure to a cold shower (26°C) for 60 min. The pre-cooling manipulation lowered rectal temperature prior to exercise [−0.6 (0.6)°C, range −1.5°C; P < 0.05]. The rectal temperature response to exercise was significantly lower following pre-cooling than in the heated condition [pre-cooled 38.1 (0.6)°C, heated 38.6 (0.3)°C]. The increase in rectal temperature during the second half of the protocol following pre-cooling was significantly greater than the increase observed under normal or heated conditions (P < 0.05). No significant differences were observed between the three conditions for oxygen consumption, heart rate, minute ventilation, rating of perceived exertion and plasma lactate, glucose or free fatty acid concentrations. Based on the current investigation, it can be concluded that there is no evidence for the beneficial effects of pre-cooling on the physiological responses to soccer-specific intermittent exercise under normal environmental conditions. Accepted: 30 June 1999     

Acute effects of resistance exercise and intermittent intense aerobic exercise on blood cell count and oxidative stress in trained middle-aged women

The aim of this study was to compare the effect of an intermittent intense aerobic exercise session and a resistance exercise session on blood cell counts and oxidative stress parameters in middle-aged women. Thirty-four women were selected and divided into three groups: RE group (performing 60 min of resistance exercises, N = 12), spinning group (performing 60 min of spinning, N = 12), and control group (not exercising regularly, N = 10). In both exercise groups, lymphocytes and monocytes decreased after 1-h recuperation (post-exercise) compared to immediately after exercise (P < 0.05). Immediately after exercise, in both exercised groups, a significant increase in TBARS (from 16.5 ± 2 to 25 ± 2 for the spinning group and from 18.6 ± 1 to 28.2 ± 3 nmol MDA/mL serum for the RE group) and protein carbonyl (from 1.0 ± 0.3 to 1.6 ± 0.2 for the spinning group and from 0.9 ± 0.2 to 1.5 ± 0.2 nmol/mg protein for the RE group) was observed (P < 0.05). A decrease in antioxidant activities (non-protein sulfhydryl, superoxide dismutase, catalase) was also demonstrated with a negative correlation between damage markers and antioxidant body defenses (P < 0.05). These results indicate that an acute bout of intermittent or anaerobic exercise induces immune suppression and increases the production of reactive oxygen species, causing oxidative stress in middle-aged and trained women. Furthermore, we demonstrated that trained women show improved antioxidant capacity and lower oxidative damage than sedentary ones, demonstrating the benefits of chronic regular physical activity.