Quantitative electromyography: response of the neck muscles to conventional helmet loading

Experiments were conducted to quantify the fatigue of neck muscles which occurs during loading of these muscles by: the head itself (CON), the conventional SPH-4 helmet (HEL), and a combination of the SPH-4 helmet with Night Vision Goggles (H/NVG). Two exercise periods of 5 min and 35 min duration, respectively, were performed by the 5 subjects, during which a subject would rotate the head laterally (from side-to-side) in the CON, HEL, or H/NVG configuration. Immediately thereafter, the subject would position his head in an isometric head dynamometer and exert a sustained right lateral (LAT) neck contraction, or forward (FOR) neck contraction at 70% of his maximum strength, during which his endurance time to fatigue was recorded, and the EMG over the right sternocleidomastoid (SCM) muscle, and over the posterior trapezius/splenius muscles was continuously recorded. The root-mean-squared (RMS) amplitude of the electromyogram (EMG) continuously increased during the fatiguing contraction, being 78% greater (on the average) by the time of fatigue, and the center frequency of the EMG power spectrum continuously decreased, being 27% less (on the average) at the fatigue end-point. Some variability with head loading configuration and contraction mode was observed. These results are significant since they demonstrate that the EMG of neck muscles can be used as a noninvasive, objective and quantitative index of the neck muscle fatigue.     

Comparison of sympathetic nerve responses to neck and forearm isometric exercise

PURPOSE: Although the autonomic and cardiovascular responses to arm and leg exercise have been studied, the sympathetic adjustments to exercise of the neck have not. The purpose of the present study was twofold: 1) to determine sympathetic and cardiovascular responses to isometric contractions of the neck extensors and 2) to compare sympathetic and cardiovascular responses to isometric exercise of the neck and forearm. METHODS: Muscle sympathetic nerve activity (MSNA), mean arterial pressure (MAP), and heart rate were measured in nine healthy subjects while performing isometric neck extension (INE) and isometric handgrip (IHG) in the prone position. After a 3-min baseline period, subjects performed three intensities of INE for 2.5 min each: 1) unloaded (supporting head alone), 2) 10% maximal voluntary contraction (MVC), and 3) 30% MVC, then subjects performed two intensities (10% and 30% MVC) of IHG for 2.5 min. RESULTS: Supporting the head by itself did not significantly change any of the variables. During [NE, MAP significantly increased by 10 +/- 2 and 31 +/- 4 mm Hg and MSNA increased by 67 +/- 46 and 168 +/- 36 units/30 s for 10% and 30% MVC, respectively. IHG and INE evoked similar responses at 10% MVC, but IHG elicited higher peak MAP and MSNA at 30% MVC (37 +/- 7 mm Hg (P < 0.05) and 300 +/- 48 units/30 s (P < 0.01) for IHG, respectively). CONCLUSIONS: The data indicate that INE can elicit marked increases in MSNA and cardiovascular responses but that it evokes lower peak responses as compared to IHG. We speculate that possible differences in muscle fiber type composition, muscle mass, and/or muscle architecture of the neck and forearm are responsible for these differences in peak responses.     

Effect of body position on the afterload response during sustained exercise.

Hemodynamic and cardiovascular responses were studied in 80 males (age: 30 +/- 2 years) at rest, and during separate three minute trials of upright and supine isometric deadlift exercise at 30% of maximum voluntary contraction (MVC). MVC did not differ significantly between supine and upright deadlift exercise. In comparison to values at rest, both forms of isometric exercise resulted in significant increases (p less than 0.05) in heart rate, systolic blood pressure, diastolic blood pressure, mean arterial blood pressure, oxygen uptake, oxygen pulse and double product. In the upright exercise, the values obtained for all of the physiological variables were found to be significantly higher (p less than 0.05) than in the supine exercise. These findings indicate that the upright isometric deadlift produces a higher after-load than the supine maneuver, and that this response may be a good indicator of cardiovascular functioning.     

Cardiovascular response to sustained maximal voluntary static muscle contraction

The cardiovascular response to maximal, voluntary, sustained 2-min static contraction by three different muscle groups (right hand finger flexors [RHF], right leg extensors [RLE], and both leg extensors [BLE]) was studied in young adult males (N = 13) and females (N = 14). Systolic blood pressure (SBP), diastolic blood pressure (DBP), and heart rate (HR) were recorded at 30 s intervals prior to, during, and after exercise. Mean arterial blood pressure (MABP) and pulse pressure (PP) were computed from SBP and DBP. The force of muscle contraction was monitored continuously throughout the 2-min task. Data were analyzed by MANOVA. The results showed that impulse (force x time) declined significantly throughout exercise, and there were significant differences in impulse among muscle groups. SBP, DBP, PP, and MABP increased significantly throughout the 2-min contraction period, while heart rate increased initially and then leveled off. The magnitudes of the blood pressure and HR responses were related to the muscles involved: BLE greater than RLE greater than RHF. Blood pressures during rest and exercise were significantly lower for females than for males, but there was no sex effect for heart rate. These findings suggest that blood pressure increases throughout sustained static muscular contractions despite significant reductions in force production. Heart rate, on the other hand, does not increase throughout exercise under these conditions. It appears that heart rate and blood pressure responses to sustained static contraction are mediated by different mechanisms, but these mechanisms are similar for males and females.     

Time to fatigue during isometric exercise using different muscle masses

The purpose of this study was to test the hypothesis that differences in the pressor response to static exercise using varying muscle masses are due to differences in endurance time. i.e., time to fatigue. Ten healthy, male subjects (mean age 24 +/- 3 years) participated in the study. With no knowledge of the purpose of the study, the subjects were instructed to maintain static contractions for as long as possible during 30% maximal voluntary contraction (MVC) in handgrip (HG), two-leg extension (LE), and dead lifting (DL). Inability to sustain a contraction within 10% of the designated force (30% MVC) marked the endurance time end point. During sustained contractions, heart rate, blood pressure, and time to fatigue were measured. Times to fatigue were 3.39 +/- 0.92, 3.61 +/- 1.67, and 3.68 +/- 1.34 min for HG, LE, and DL, respectively. These differences were not significant (p greater than 0.05). Heart rate and blood pressure increased progressively with sustained contractions, DL greater than LE greater than HG. LE and DL responses were consistently and significantly (P less than 0.05) higher than HG responses reflecting the magnitude of absolute force of contractions. The magnitude of the pressor response to the three sustained static contraction maneuvers was not related to the time to fatigue. The data affirm the view that the pressor response is a function of muscle mass activated and the absolute force developed during static exercise.     

Changes in motor unit characteristics after eccentric elbow flexor exercise

Morphological evidence suggests that fast-twitch fibers are prone to disruption of their membrane structures by eccentric exercise. However, it is unclear how this is reflected in the discharge rate and action potential propagation of individual motor units, especially at high contraction levels. High-density surface electromyograms were recorded from biceps brachii muscle and decomposed to individual motor unit action potentials at isometric contraction levels between 10% and 75% of maximal voluntary contraction (MVC) before intermittent maximal elbow flexor eccentric exercise, and two hours (2H), two days (2D) and four days (4D) post-exercise. Maximal voluntary force decreased by 21.3±5.6% 2H and by 12.6±11.1% 2D post-exercise. Motor unit discharge rate increased and mean muscle fiber conduction velocity decreased, at the highest isometric contraction levels only (50% and 75% of MVC) at 2H post-exercise. These results indicate that eccentric exercise can disturb the function of motor units active at high contraction levels in the early stages after exercise, which seems to be compensated by the central nervous system with an increase in neural drive during submaximal isometric contractions.     

Neck muscle strain when wearing helmet and NVG during acceleration on a trampoline

INTRODUCTION: The helmet-mounted equipment worn by military pilots increases the weight of the helmet system and shifts its center of gravity, increasing the loads on neck structures, especially during acceleration. The aim of this study was to determine neck muscle strain with different head-loads during trampoline-induced G loads (0 to +4 G). METHODS: Under three conditions [no helmet, helmet, helmet with night vision goggles (NVG)], 14 subjects performed trampoline exercises including basic, hand-and-knee, and back bouncing. EMG activity was measured for the sternocleidomastoid (SCM), cervical erector spinae (CES), trapezoid (TRA), and thoracic erector spinae (TES) muscles. Muscle strain was determined as a percentage of maximal voluntary contraction (%MVC). RESULTS: For the three exercises combined, the following significant changes were found: compared to control, the helmet increased muscle strain by 18%, 28%, and 18% in the SCM, CES, and TRA, respectively; NVG produced a further increase of 11% in the SCM and 6% in the CES. During back bouncing, the helmet increased muscle strain by 14% in the SCM and 19% in the CES, and NVG further increased this strain by 14% in the SCM. Hand-and-knee bouncing loaded extensors: the helmet caused increases of 46% in the CES and 29% in the TES, while NVG produced a further 13% increase in CES activation. CONCLUSION: Helmet weight alone had a large effect on muscular workload. The additional frontal weight of the NVG caused a further increase in the activity of cervical muscles that were already subjected to high strain.     

Effect of delayed-onset muscle soreness on muscle recovery after a fatiguing isometric contraction

An increase to above-baseline levels of electromyography (EMG) mean power spectral frequency (MPF) has been observed previously during muscle recovery following fatiguing contractions and has been explained by membrane hyperpolarization due to increased activation of the Na⁺–K⁺ pump. It is hypothesized that this membrane mechanism is impaired by muscle fiber damage following eccentric exercise. Thus, the aim of the study was to investigate surface EMG signal characteristics during recovery from fatigue after eccentric exercise. Ten healthy subjects performed sustained isometric knee extensions at 40% of the maximal torque (MVC) until task failure before, immediately after and 24 and 48 h after eccentric exercise. Bipolar surface EMG signals were recorded from six locations over the quadriceps during the sustained isometric contraction and during 3-s long contractions at 40% MVC separated by 1-min intervals for 15 min (recovery). Before the eccentric exercise, MPF of EMG signals increased to values above baseline during recovery from the fatiguing isometric contraction ( P <0.001), whereas immediately after and 24 and 48 h after the eccentric task, MPF was lower than baseline during the entire recovery period ( P <0.01). In conclusion, delayed-onset muscle soreness abolished the supranormal increase in EMG MPF following recovery from fatigue.     

Effects of prior exercise on the performance of intense isometric exercise.

The influence of a regimen designed to lower the muscle glycogen content on the capacity to perform a single brief isometric contraction has been studied. Eight male subjects performed a single exhausting isometric contraction of the knee extensor muscles at a tension corresponding to 60% of maximum voluntary contraction (MVC). This was followed by prolonged cycling exercise at a work rate equivalent to approximately 75% of maximum oxygen uptake in order to reduce the muscle glycogen content. A diet low in carbohydrate was consumed for the remainder of this day in order to retard the resynthesis of muscle glycogen. The isometric contraction at 60% of MVC was repeated on the following day. Endurance time on the first day was 53.8 +/- 8.4 s (mean +/- SD); this was reduced (45.8 +/- 12.1 s; p less than 0.02) on the second day. From previously published data on rates of muscle glycogen utilisation during isometric exercise, it seems probable that insufficient glycogen is available in the muscle under the low carbohydrate condition to enable maximum performance to be achieved.     

Effect of oral contraceptives on peripheral blood flow in untrained women at rest and during exercise

BACKGROUND: Endothelium-derived nitric oxide is an important mediator of exercise-induced changes in skeletal muscle blood flow. Given the recently documented effects of estrogens on nitric oxide synthase, it is hypothesized that oral contraceptives (OC) containing estrogen would increase nitric oxide production at rest and after endurance exercise. Further, we postulated that OC use would augment skeletal muscle blood flow at rest and during exercise. METHODS: Fourteen women (non-smokers) were divided into two groups: control (CON; sedentary, normal menstrual-cycling women who have not used oral contraceptives for > or = 12 mons; 18-38 yrs old; n = 7), and oral contraceptive users (OC; sedentary women who have been using low-dose estrogen/progestin oral contraceptives for > or = 12 mons; 19-38 yrs old; n = 7). Measurements of forearm blood flow were obtained from each group, using strain gauge plethysmography, at rest and during an exercise protocol in which intermittent handgrip exercise was performed at 15%, 30%, and 45% of maximum voluntary contraction (MVC). Additionally, venous blood samples were taken before and after a 90 min treadmill walk for measurement of serum nitrate/nitrite, an indirect assessment of steady-state nitric oxide production. RESULTS: There was no difference in forearm blood flow (ml/min/ 100 cc tissue) at rest (CON = 2.7; OC = 2.8); however, the hyperemic response to handgrip exercise was significantly (p < 0.05) lower in the OC group at 30% (9.0 vs CON = 14.2) and 45% (12.0 vs CON=17.0) of MVC. Serum nitrate values at rest and following 90 min of treadmill walking did not differ between groups (p > 0.05). CONCLUSIONS: Contrary to our hypotheses, these data indicate a compromised hyperemic response in the forearm of OC users. Further, chronic OC use may not affect nitric oxide production during low intensity treadmill exercise.     

The effects of treadmill running on the isometric fatigue of the handgrip muscles.

Twelve male subjects, ages 18-32, performed low, moderate, and high intensity systemic treadmill exercise to examine its effect on isometric strength and fatigue of the handgrip muscles. Baseline handgrip values were recorded, as well as maximal oxygen uptake and ventilatory threshold (VT), to determine the intensity for each of the three exercise conditions. Task A involved a 10-min treadmill run at 20% below VT, task B was given at VT, and task C was 20% above VT. Immediately following the endurance treadmill run the subjects were given a 2-min isometric contraction at maximum intensity. Heart rate and blood pressure were also measured. No significant differences were found between control measures and the strength and endurance variables. Rates of fatigue were similar for all conditions, and heart rate and blood pressure remained elevated during the handgrip fatigue task. It is concluded that isometric strength and endurance of non-involved muscles are not affected by prior endurance exercise.     

Evaluation of maximal exercise performance, fatigue, and depression in athletes with acquired chronic training intolerance.

OBJECTIVE: This study compared differences in maximal strength and aerobic capacity and symptoms of fatigue and depression in athletes with acquired training intolerance (ATI) and control athletes (CON) matched for age and current training volume who did not have symptoms of excessive or chronic fatigue associated with their sporting activity. SETTING: University of Cape Town, Sports Science Institute of South Africa. PARTICIPANTS: Twenty ATI and 10 CON athletes participated in the trial. Although the ATI athletes reported symptoms of excessive fatigue during exercise, or symptoms of fatigue that occurred at rest and during activities of daily living, they did not fulfill the criteria for a diagnosis of chronic fatigue syndrome. MAIN OUTCOME MEASURES: A training and comprehensive medical history was recorded from all subjects. The Beck Depression Inventory Short Form (BDI-SF) was used to assess levels of depression in both ATI and control subjects. Maximal force output during a 5-second isometric voluntary knee extensor muscle contraction, and maximal aerobic capacity (VO2max), maximal heart rate (HRmax), and maximal blood lactate concentrations during a treadmill running test were measured in all subjects. RESULTS: There were no differences in maximal isometric force output, peak treadmill running speed, VO2max, HRmax, or blood lactate concentration at rest or after maximal exercise testing between the ATI and CON athletes. However, the BDI-SF scores were higher in the ATI (7.7 +/- 6.6 arbitrary units) than in the CON athletes (1.7 +/- 1.5 arbitrary units; (P = 0.0052). CONCLUSIONS: These findings suggest that the symptoms of excessive fatigue and acquired training intolerance described by these ATI athletes do not affect their maximal isometric and maximal aerobic capacity, and may be associated with psychologic depression in these athletes.     

Chronic exertional compartment syndrome: muscle changes with isometric exercise

Chronic exertional compartment syndrome (CECS) is a well-documented cause of lower leg pain in active individuals. The pathophysiology is unclear, although it is generally believed to be associated with increased intramuscular pressure, but there is very little information about muscle function in relation to the onset of pain. PURPOSE: To investigate strength, fatigue, and recovery of the anterior tibial muscles in CECS patients and healthy subjects during an isometric exercise protocol. METHODS: Twenty patients and 22 control subjects (mean age 27.6 yr and 33.0 yr, respectively) performed a 20-min isometric exercise protocol consisting of intermittent maximal voluntary contractions (MVC). Central fatigue was evaluated by comparing changes in electrically stimulated (2 s at 50 Hz) and voluntary contraction force before and during the exercise, and then throughout 10 min of recovery. Muscle size was measured by ultrasonography. Pain and cardiovascular parameters were also examined. RESULTS: The absolute MVC forces were similar, but MVC:body mass of the patients was lower (P < 0.05) as was the ratio of MVC to muscle cross-sectional area (P < 0.01). The extent of central and peripheral fatigue was similar in the two groups. The patients reported significantly higher levels of pain during exercise (P < 0.05 at 4 min) and after the first minute of recovery (P < 0.001). An 8% increase in muscle size after exercise was observed for both groups. There were no differences in the cardiovascular responses of the two groups. CONCLUSIONS: CECS patients were somewhat weaker than normal but fatigued at a similar rate during isometric exercise. Patients reported higher pain than controls despite comparable changes in muscle size, suggesting that abnormally tight fascia are not the main cause of CECS symptoms.     

Quadriceps concentric and eccentric exercise 1: Changes in contractile and electrical activity following eccentric and concentric exercise

The purpose of this study was to determine whether or not losses of strength or endurance following eccentric and concentric exercise are associated with reduced excitation. The effects of eccentric and concentric work on maximal voluntary isometric contraction (MVC) and surface electromyogram (EMG) of the quadriceps were studied in 10 healthy male subjects following bench-stepping for 20 min with a constant leading leg. Prior to stepping and at 0, 0.25, 0.50, 0.75, 1, 3, 24 and 48 h afterwards the subjects performed a 30 s leg extension MVC with each leg during which the isometric force and the root mean square voltage of the EMG were recorded. In the eccentrically exercised muscles (ECC), MVC0-3 (force during the first 3 s of contraction) fell immediately after the bench-stepping exercise to 88+/-2% (mean+/-SE) of the pre-exercise value and remained significantly lower than the concentrically exercised muscles (p<0.05). The muscle weakness in the ECC could not be attributed to central fatigue as surface EMG amplitude at MVC0-3 increased during the recovery period. Muscle weakness after eccentric exercise appears to be due to contractile failure, which is not associated with a reduction in excitation as assessed by surface EMG. Muscular fatigue over 30 s did not change in the two muscle groups after exercise (p = 0.79), indicating that the ECC were weaker but not more fatiguable after exercise.     

The effects of 12 weeks of functional strength training on muscle strength,volume and activity upon exposure to elevated Gz forces in high-performance aircraft personnel

Background:Technological advancements in modern military and acrobatic jet planes have resulted in extraordinary psychophysiological loads being exerted upon flying personnel,including inducing neck and back pain.The purpose of this study was to examine the effects of 12 weeks of functional strength training on 1) the volume and strength of the neck and shoulder muscles and 2) muscular activity upon exposure to helmets of different masses and elevated Gz forces in a long-arm centrifuge in high-performance aircraft personnel.Methods:Eighteen participants underwent 12 weeks of functional strength training (n=12) or the control protocol(n=6) without additional strength training.Pre-and post-intervention tests included evaluations of isometric strength of the head extensor muscles,flexion,and lateral flexion and rotation,as well as magnetic resonance imaging (MRI)to measure the volume of the m.stemocleidomastoideus,m.trapezius,and deep neck muscles.Furthermore,during a long-arm centrifuge (+1.4 and +3Gz) protocol,the muscular activity levels of the m.sternocleidomastoideus,m.trapezius and m.erector spinae muscles were assessed without a flight helmet,with a helmet,and with a helmet and night vision goggles.Each participant's perception of muscular strain was noted immediately after the long-arm centrifuge protocol.Results:The maximal isometric strength in all exercises and muscle volumes increased in the training group but not the control group (P＜0.05).Relative muscle activity (％MVC) with a helmet decreased after the intervention in the training but not the control group (P=0.01).Relative muscle activity while wearing a helmet and night vision goggles was higher after intervention in the control group than in the training group (P＜0.01).The perceived muscular strain of the neck muscles induced by the long-arm centrifuge did not differ between the groups.Conclusions:Twelve weeks of functional strength training improves the maximal isometric strength and volume of neck and shoulder muscles and leads to lower relative muscle activation upon exposure to elevated Gz forces in a long-arm centrifuge.     

Short-term immobilization after eccentric exercise. Part I: contractile properties

PURPOSE: The purpose of this study was to examine the compound muscle action potential (M-wave) and evoked contractile properties of immobilized muscle after high-force eccentric exercise. We believed that changes in these variables would contribute to the enhanced recovery of maximal voluntary force observed after short-term immobilization of damaged muscle. We hypothesized that immobilization after eccentric exercise would result in an enhanced M-wave and a change in contractile properties toward characteristics of faster muscle fibers. METHODS: Twenty-five college-age males were matched according to force loss after 50 maximal eccentric contractions of the elbow flexors and placed into an immobilization (IMM, N = 12) or control (CON, N = 13) group. IMM had their arm immobilized at 90 degrees and secured in a sling during a 4-d treatment. Maximal isometric torque (MVC) was assessed at baseline and for 8 d after treatment. M-wave and evoked contractile properties of the muscle (twitch torque [TT], maximal rate of torque development [MRTD], time to peak torque [TPT], and one-half relaxation time [HRT]) were assessed at baseline and for the first 5 d after treatment. RESULTS: Immediately postexercise, MVC was reduced 43% and 42% in IMM and CON, respectively. Recovery of MVC was significantly greater in IMM during recovery (P < 0.05), 95% of baseline MVC compared with 83% in CON. M-wave was reduced 32%, and all contractile properties were altered immediately postexercise. M-wave, MRTD, TPT, and HRT were not significantly different between groups during recovery (P > 0.05). TT demonstrated enhanced recovery in IMM (P < 0.05). CONCLUSIONS: Short-term immobilization after eccentric exercise resulted in enhanced recovery of maximal voluntary force. However, enhanced force recovery cannot be explained by muscle activation and evoked contractile properties of the muscle.     

Neck strength and myoelectric fatigue in fighter and helicopter pilots with a history of neck pain

INTRODUCTION: Flight-induced neck pain at high Gz loads or during sustained rotary-wing missions may be caused by limitations in neck muscle function. A better understanding of the contributing factors of excessive external load and internal neck-stabilizing mechanisms would improve the ability to prevent and treat such pain. The aim of this single-blinded cross-sectional study was to evaluate neck neuromuscular function in fighter and helicopter pilots who suffered from frequent neck pain. METHODS: Subjects with pain were 16 fighter pilots (FP-P) and 15 helicopter pilots (HP-P) with frequent neck pain episodes who were compared with pain-free controls (FP-C and HP-C). In all groups, neck extensor and flexor muscles were studied by measuring 1) the strength of maximum voluntary contraction (MVC), and 2) fatigue due to a submaximal isometric contraction. The decline (slope) of the electromyogram (EMG) median frequency power spectra was used as an index of fatigue, while initial median frequency (fi) was taken from the intercept of the regression line. RESULTS: Two-way analysis of variance (ANOVA) revealed interaction effects for extensor MVC. Post hoc testing showed that FP-P had significantly lower extensor MVC (p = 0.03) than FP-C, while there was no such difference for the HP-P vs. HP-C or between the two control groups. There were no significant effects for MVC-balance (flexors/extensors); nor were there any fi or extensor EMG-slope effects. However, there were interaction effects for flexor EMG-slopes: HP-P showed lower slopes than did HP-C (p = 0.02). CONCLUSIONS: To protect and stabilize the head and neck in high Gz environments, higher neck muscle strength is needed; less muscle strength in FP-P may cause further pain and perhaps reduced mission effectiveness. Less localized steep slopes for HP-P might reflect impaired muscle functioning. Specific preventive and clinical attention may be warranted for different types of pilot.     

Blood flow after contraction and cuff occlusion is reduced in subjects with muscle soreness after eccentric exercise

Delayed onset muscle soreness (DOMS) occurs within 1‐2 days after eccentric exercise, but the mechanism mediating hypersensitivity is unclear. This study hypothesized that eccentric exercise reduces the blood flow response following muscle contractions and cuff occlusion, which may result in accumulated algesic substances being a part of the sensitization in DOMS. Twelve healthy subjects (five women) performed dorsiflexion exercise (five sets of 10 repeated eccentric contractions) in one leg, while the contralateral leg was the control. The maximal voluntary contraction (MVC) of the tibialis anterior muscle was recorded. Blood flow was assessed by ultrasound Doppler on the anterior tibialis artery (ATA) and within the anterior tibialis muscle tissue before and immediately after 1‐second MVC, 5‐seconds MVC, and 5‐minutes thigh cuff occlusion. Pressure pain thresholds (PPTs) were recorded on the tibialis anterior muscle. All measures were done bilaterally at day 0 (pre‐exercise), day 2, and day 6 (post‐exercise). Subjects scored the muscle soreness on a Likert scale for 6 days. Eccentric exercise increased Likert scores at day 1 and day 2 compared with day 0 (P <.001). Compared with pre‐exercise (day 0), reduced PPT (~25%, P <.002), MVC (~22%, P <.002), ATA diameter (~8%, P <.002), ATA post‐contraction/occlusion blood flow (~16%, P <.04), and intramuscular peak blood flow (~23%, P <.03) were found in the DOMS leg on day 2 but not in the control leg. These results showed that eccentric contractions decreased vessel diameter, impaired the blood flow response, and promoted hyperalgesia. Thus, the results suggest that the blood flow reduction may be involved in the increased pain response after eccentric exercise.     

Influence of calf muscle contractions on blood flow parameters measured in the arteria femoralis.

Ten healthy male subjects performed single (< 1 s), sustained and intermittent plantarflexions (up to 40 s) of one foot in sitting exercise position. Two different absolute forces were applied, which, in terms of maximal voluntary contraction, ranged between 5%-10% and 25%-30%. Blood velocity was continuously recorded in the proximal arteria femoralis by means of the Doppler technique. Heart rate (HR) and mean blood pressure (BP) were simultaneously determined using standard ECG and the FINAPRES method. Despite the distance between the proximal arteria femoralis and the exercising muscle the Doppler data showed: effects of single contractions on the individual Doppler data, the influence of consecutive contractions, variation with exercise intensity and differences between sustained and intermittent contractions. In all exercise tests there was an immediate significant increase in blood velocity at the onset of exercise. The major part (range 52%-73%) of the response to the 40 s tests was seen during the first 6 s. It was followed by a second phase of adjustment which depended on the type of exercise and exercise intensity. The single plantarflexion provoked increases in blood velocity for about 20 s. A comparison of HR and BP tracings with the Doppler data demonstrated the importance of local mechanical factors for the perfusion of the exercising muscle. The early adjustment of muscle perfusion were not correlated to the systemic blood pressure and, therefore, appeared to be related to muscle pump effects. The subsequent flow values were influenced by passive vessel compression and changes in local vasomotor tone.(ABSTRACT TRUNCATED AT 250 WORDS)     

Head positioning and neck muscle activation during air combat

INTRODUCTION: Specific mechanisms leading to acute neck injury in flight as a result of +Gz exposure remain unclear. In this study, head positions adopted by aircrew in air combat have been quantified, and the associated levels of cervical muscle activation have been determined. METHOD: Six fast jet aircrew subjects were instrumented with surface electromyography (EMG) electrodes, and activation potentials from neck erector spinae (ES) and sternocleidomastoid (SC) muscles were logged on a data recorder. EMG signal was normalized to preflight maximum voluntary contraction (MVC). All subjects flew a one-on-one air combat sortie in a Hawk T1 aircraft comprising at least four air combat engagements. In-cockpit video and +Gz acceleration were recorded. Time-synchronized analysis of video, EMG, and acceleration were conducted for head position and normalized muscle activation (%MVC). RESULTS: During air combat, the head was away from neutral for 68% of the time, predominantly in extension, or rotation plus extension. During neck extension under G, 40-80% MVC occurred in the ES: this was reduced by half when the canopy was used as a support. Similar activation occurred in the SC in neck extension plus rotation. The ES was activated at over 40% MVC for 25% of the engagement duration. Postsortie, 35% reduction in neck muscle strength occurred. CONCLUSIONS: Extreme neck extension +/- rotation is very common in air combat and is associated with high levels of muscle activation and fatigue. This information can be used to help devise targeted neck conditioning and positioning strategies in order to reduce injury risk.