An isokinetic profile of trunk rotation strength in elite tennis players

PURPOSE: The changes in stroke production in the modern game of tennis have increased the demands on trunk rotation in elite tennis players. Unlike the shoulder, where unilateral strength adaptations have been identified, no study to date has objectively quantified side to side rotational trunk strength in elite tennis players. METHODS: One hundred nine elite tennis players were tested using a Cybex isokinetic torso rotation unit at 60 and 120 degrees x s(-1) to measure left and right rotation while stabilized in a seated position. A repeated-measures ANOVA was used with post hoc dependent t-tests where main effect differences were identified to determine side to side rotational differences. RESULTS: No significant difference in trunk rotation strength was measured in the elite male players. Peak torque to body weight ratios averaged 63.7 and 57.5% for forehand rotation (left rotation in right-handed player) and 64.4 and 59.2% for backhand rotation at 60 and 120 degrees x s(-1), respectively. In females, slightly greater (P < 0.001) backhand rotation strength (right rotation in a right-handed player) was measured at both testing speeds with peak torque to body weight ratios ranging between 47.7 and 45.1% for left rotation and 50.8 and 48.3% for right rotation at 60 and 120 degrees x s(-1), respectively. Left rotation/right rotation ratios ranged from 95 to 98% for males and from 94 to 96% for females. CONCLUSIONS: Elite-level male tennis players have symmetric trunk rotation strength. Elite female tennis players have slightly greater backhand rotation strength (by 4-8%) than forehand rotation. Conditioning programs for elite tennis players should include exercises to facilitate and develop bilateral trunk rotation.     

Isokinetic strength and anaerobic power of elite, subelite and amateur French soccer players

Information about the influence of different practice levels on physical characteristics of a large number of soccer players is lacking. Therefore we assessed muscular strength and anaerobic power of elite, subelite and amateur soccer players to clarify what parameters distinguish the top players from the less successful. We tested 95 soccer players from the French first division (elite), second division (subelite), and amateurs and determined the isokinetic strength of the knee extensor and flexor muscles at angular velocities from -120 degrees x s(-1) to 300 degrees x s(-1). Vertical jump, 10 m sprint, 30 m sprint and maximum ball speed during shooting were also measured. The elite players had higher knee flexor torque than the amateurs at all angular velocities (p < 0.05), except at 300 degrees x s(-1). The hamstring/quadriceps ratios proposed with two different methods were significantly lower in the amateur group than in the elite group (p < 0.05), except at 300 degrees x s(-1). Maximum ball speed during shooting and speed over 30 m sprint were not different between elite, subelite, and amateur players while speed over a 10 m sprint was significantly slower in amateur players and faster in the elite group (p < 0.05). Although performance in soccer is not determined only by measurable variables, professional players differ from amateurs in terms of knee flexor muscle strength and short-distance sprinting speed. Based on these findings we conclude that hamstring strength is extremely important in soccer players for joint stabilization during various tasks, notably in eccentric action. Further, short-sprinting performance may mirror actual game situations at high level and could be an important determinant of match-winning actions.     

Deficits in eccentric versus concentric torque in children with spastic cerebral palsy

PURPOSE: The purposes of this study were to determine whether ambulatory children with spastic cerebral palsy (CP) had abnormal isokinetic eccentric peak torque values at the knee and ankle, and to gain further insights on the influence of spasticity on voluntary force production in this population. METHODS: Twenty-four children with spastic CP (mean = 11.1+/-2.6 yr) and twenty children of comparable age with no neuromotor pathology (mean = 10.3+/-2.6 yr) participated in an isokinetic testing protocol on a Biodex dynamometer that measured eccentric and concentric peak torques of the knee extensors, knee flexors, ankle dorsiflexors, and ankle plantarflexors. Angular velocity of the eccentric trials was 30 degrees x s(-1) and of the concentric trials was 30 degrees x s(-1), 60 degrees x s(-1), and 120 degrees x s(-1). Peak torque values were normalized by body weight and compared across groups by using ANOVA procedures. Eccentric to concentric (E/C) peak torque ratios at 30 degrees x s(-1) were computed for each muscle and compared across groups. The torque values in CP were also expressed as a percent of the mean normalized value of the comparison group and compared across conditions using repeated measures ANOVA (P < 0.05). RESULTS: Children with CP demonstrated decreased eccentric and concentric peak torques for all muscle groups tested. The relative deficit in eccentric torque was less than the concentric torque and the decrement in concentric torque across speeds was greater in CP for all muscle groups except the ankle dorsiflexors. The E/C ratios for the knee extensors and flexors were also greater in CP. CONCLUSIONS: Children with CP have diminished eccentric as well as concentric peak torques at the knee and ankle. The influence of spasticity on voluntary force production can be inferred from the bias toward greater eccentric torque and the greater decrement in concentric torque across speeds in children with spastic CP.     

Testing of isokinetic muscle strength in the ankle

The purpose of this study was to evaluate isokinetic strength measurement in ankle joint. The study was divided into three parts. A comparison of dorsal and plantar flexion with and without consideration to the biomechanical circumstances was done. The series comprised 15 men and 10 women. A comparison of strength measurements of dorsal flexion with and without fixation of the upper trunk. The series consisted of 10 men. A reference series for dorsal and plantar flexion comprising 15 men (mean age = 34 +/- 9 yr) was used for comparison. Strength was tested at 0 degree, 15 degrees, 30 degrees, 60 degrees, 120 degrees, 180, and 240 degrees/s. The readings made without biomechanical adjustment were significantly higher than connected readings. Mean difference at 30 degrees/s was 8.4 +/- 7.1 Nm for dorsal flexion and 18 +/- 3.1 Nm for plantar flexion. The torque values were significantly higher when the upper trunk was not immobilized, and higher standard deviations were obtained. The left (viz. dominant) leg produced significantly higher muscle torque at all velocities for plantar flexors and at all but 180 degrees and 240 degrees/s for dorsal flexors. The regression coefficient was used as a measure of peak torque velocity relation, the coefficient was -0.50 +/- 0.16 for plantar flexion and -0.22 +/- 0.06 for dorsal flexion.     

Good clinical results but persisting side-to-side differences in calf muscle strength after surgical treatment of chronic Achilles tendinosis: a 5-year follow-up

We have prospectively studied calf muscle strength (isokinetic concentric and eccentric muscle strength at 90 degrees/s and 225 degrees/s of angular velocity in 24 patients (17 males and 7 females, mean age 43.0 years) surgically treated for chronic Achilles tendinosis (at the 2-6 cm level in the tendon). The mean follow-up time was 5 years (range 31-82 months). Surgery was followed by immobilization in a weight-bearing below the knee plaster cast for 2-6 weeks, followed by a stepwise increasing strength training programme. Strength measurements (peak torque) were done preoperatively, and 1 and 5 (mean) years postoperatively. Preoperatively, concentric plantar flexion peak torque at 90 degrees/s and 225 degrees/s and eccentric plantar flexion torque at 90 degrees/s were significantly lower (12.3%, 19.7% and 8.5% respectively) on the injured side compared to the non-injured side. Postoperatively, at the 5-year follow-up, 22 out of 24 patients (92%) were satisfied with the operation and active at their desired level (running, tennis, badminton, walking). There was no significant increase in concentric and eccentric calf muscle strength postoperatively. Concentric plantar flexion peak torque at 90 degrees/s and 225 degrees/s and eccentric plantar flexion peak torque at 90 degrees/s were still significantly lower (7.2%, 8.6% and 8.8% respectively) on the injured side compared to the non-injured side. In conclusion it seems that the calf muscle strength deficit seen on the injured side preoperatively in this group of patients remains despite 92% of the patients being pain-free and active in sports or at recreational level after the operation. However, the percentage side-to-side difference is relatively low, and might not have any clinical relevance.     

Calf muscle strength in humans

In an effort to measure strength characteristics of the calf muscles, 18 subjects (14 male, 4 female, age =34.3+/-2.4yrs) were tested using a specially designed torque velocity device (TVD). This TVD is a hardware interface with the subject's lower leg which stabilizes the leg for calf muscle strength measurements. Calf muscle strength measurements consisted of 1) isometric force production at ankle angles of 80, 90, and 100 degrees of plantar flexion, 2) peak torque at six isokinetic angular velocities 0.52, 1.05, 2.09, 3.14, 4.19, and 5.24 rad x s(-1), and 3) a fatigue test consisting of 30 maximal contractions at 3.14 rad x s(-1). The greatest force production occurred at 80 degrees of ankle plantar flexion (148.5 +/- 40.2 Nm). Isokinetic force production ranged from 114.1 +/- 24.7 Nm at 0.52 rad x s(-1) to 16.8 +/- 6.5 Nm at 5.24 rad x s(-1). A fatigue test consisting of 30 maximal repetitions at 3.14 rad x s(-1) resulted in a 61 +/- 15% decline in force production. To assess reproducibility and day to day variation, measurements at 1.05 and 2.09 rad x s(-1) were made during five different trials in a single day and one trial per day for three days, respectively. The within subject coefficient of variation was 2.6 to 6.5% for reproducibility and 1.9 to 7.4% for day to day variation. Magnetic resonance imaging (MRI) of the lower limb and muscle biopsy specimens from the gastrocnemius (lateral head) and soleus muscles were obtained to examine the relationship between strength and morphological characteristics of the calf muscles. Cross-sectional area of the primary plantar flexors (gastrocnemius and soleus) was 47.9 +/- 1.3 cm2 while muscle volume was 642 +/- 16 cm3. Muscle fiber composition of the gastrocnemius and soleus averaged 57 +/- 2 and 85 +/- 3% type I fibers, respectively. A poor correlation was found between fiber type and maximal isometric force production (r =0.38; p>0.05). However, calf muscle strength and muscle size was positively correlated (r = 0.76; p < 0.05). These data indicate that using the TVD interface to stabilize the lower leg is a reliable and reproducible procedure for the measurement of calf muscle strength.     

Characteristics of isometric and dynamic strength loss following eccentric exercise-induced muscle damage

Angle-specific isometric strength and angular velocity-specific concentric strength of the knee extensors were studied in eight subjects (5 males and 3 females) following a bout of muscular damaging exercise. One hundred maximal voluntary eccentric contractions of the knee extensors were performed in the prone position through a range of motion from 40 degrees to 140 degrees (0 degrees = full extension) at 1.57 rads(-1). Isometric peak torque was measured whilst seated at 10 degrees and 80 degrees knee flexion, corresponding to short and optimal muscle length, respectively. Isokinetic concentric peak torque was measured at 0.52 and 3.14 rad x s(-1). Plasma creatine kinase (CK) activity was also measured from a fingertip blood sample. These measures were taken before, immediately after and on days 1, 2, 4, and 7 following the eccentric exercise. The eccentric exercise protocol resuited in a greater relative loss of strength (P< 0.05) at short muscle length (76.3 +/- 2.5% of pre-exercise values) compared to optimal length (82.1 +/- 2.7%). There were no differences in the relative strength loss between isometric strength at optimal length and isokinetic concentric strength at 0.52 and 3.14 rad x s(-1). CK activity was significantly elevated above baseline at days 4 (P < 0.01) and 7 (P < 0.01). The greater relative strength loss at short muscle length appeared to persist throughout the seven-day testing period and provides indirect evidence of a shift in the angle-torque relationship towards longer muscle lengths. The results lend partial support to the popping sarcomere hypothesis of muscle damage, but could also be explained by an impairment of activation at short muscle lengths.     

Comparison of isokinetic peak force and work parameters in youth with and without mental retardation.

PURPOSE: The purpose of this study was to compare isokinetic knee (flexion and extension) strength of nondisabled youth (ND; 15 males, 15 females; males = 12.7 +/- 2 yr; females = 13.4 +/- 2 yr) and youths with mental retardations (MR, 17 males + 13 females; male = 14.7 +/- 2 yr; females = 13.6 +/- 2 yr). METHODS: Subjects were evaluated on a Kin-Con isokinetic dynamometer at a speed of 60 degrees x s(-1). Parameters measured were peak torque (PT), time to PT, angle of PT, total work (W), and PT hamstrings/quadriceps (HQ) ratio. Peak torque was also corrected by weight (BW) and body mass index (BMI). Peak torque, time to peak torque, angle of peak torque, and total work were analyzed using a 2 x 2 x 2 (groups x gender x muscle) repeated measures analysis of variance (MANOVA). Flexion/extension ratios, BMI, and BW were analyzed by separate 2 x 2 (group x gender) analyses of variance. RESULTS: Results of this study suggest that: 1) while gender differences are apparent in the ND population they are not evident in individuals with MR; 2) knee extension strength is higher for ND youth, thus causing lower PT HQ ratios when compared with those in youth with MR; 3) angle of PT and time to PT were similar among groups; and 4) total work performed is lower in individuals with MR. CONCLUSIONS: It was concluded that parameters of strength production in individuals with MR are not consistent and do not follow the same pattern as their nonretarded peers.     

Muscle strength and fatigue during isokinetic exercise in individuals with multiple sclerosis

PURPOSE: To compare muscle strength and muscle fatigue of the knee extensors and flexors in individuals with multiple sclerosis (MS) and non-MS control subjects and to evaluate the reliability of muscle strength and muscle fatigue testing in these individuals. METHODS: Thirty individuals (13 women and 2 men for both MS and control groups), age (mean +/- SD) 38.8 +/- 10 for MS and 33.1 +/- 7.6 yr for controls, participated in this investigation. Peak torque was measured on two occasions separated by approximately 7 d at 30, 60, 90, 120, 180 degrees.s(-1) with 2 min of recovery between each bout. The nondominant leg was tested followed by the dominant leg after 10 min of recovery. Subjects then performed three bouts of 30 flexions and extensions of the dominant leg at 180 degrees.s(-1) with 1 min of recovery between bouts. RESULTS: The reliability of muscle torque was very high for individuals with MS (only 1 of 20 measurements with an ICC below 0.900). Total work was also highly reliable for MS, but the Fatigue Index (work during the last 15 contractions/work during the first 15 contractions) x 100 was not. Peak torque adjusted for age, body mass, and fat free mass (measured by whole body plethysmography; the Bod Pod; Life Measurement Instruments; Concord, CA) was significantly greater for controls than for MS for three of four lower body muscle groups tested. For the muscle fatigue test (3 bouts of 30 knee extensions and flexions at 180 degrees.s(-1)), the Fatigue Index was greater (less fatigue) for the knee extensors for controls than MS for the third bout. For flexion, the Fatigue Index was greater for controls than MS over the three bouts (group effect). Total work was significantly greater for controls than MS for the flexors (group effect) and approached significance for the extensors. CONCLUSIONS: Individuals with MS were weaker than controls when data were adjusted for age, body mass, and fat free mass. This latter finding (force relative to age and fat free mass) suggests that there is a reduced ability to activate muscle mass in MS and/or the muscle mass of individuals with MS is of lower quality (i.e., reduced force/unit muscle mass) than controls.     

Specific effects of eccentric training on muscular fatigability

This study was designed to test the hypothesis that an eccentric training period induces a reduction of neuromuscular fatigability following an eccentric exercise. Before (Pre-T) and after (Post-T) a 7-wks sub-maximal eccentric training, ten active males performed a fatiguing exercise consisting of five sets of ten maximal eccentric elbow flexions. Before (Pre-T-1 and Post-T-1) and after (Pre-T-2 and Post-T-2) each fatiguing exercise, the voluntary torque and its associated agonistic electromyographic activity (RMS), assessed at four angular velocities (-60 degrees x s (-1); 0 degrees x s (-1); 60 degrees x s (-1); 240 degrees x s (-1)) were measured. The isometric voluntary activation level and twitch contractile properties were measured. The training period induced significant eccentric and isometric torque gains. While isometric and concentric torque decreases were similar Pre-T-2 and Post-T-2, the eccentric torque loss was significantly lower Post-T-2 than Pre-T-2 (-11.7 +/- 10.2 % and -20.5 +/- 6.5 %, respectively; p < 0.05). The reduction of the twitch maximal rate of torque rise was also significantly lower Post-T-2 (-49.4 +/- 11.9 %) than Pre-T-2 (-65.2 +/- 9.8 %) (p < 0.05). The loss of maximal voluntary activation and RMS were similar Pre-T-2 and Post-T-2. The present experiment showed that a 7-wks eccentric training period produced contraction-type specific adaptations that significantly reduced the exercise-induced torque loss during eccentric muscle actions.     

Trunk muscle activation in open stance and square stance tennis forehands

Electromyography of the trunk muscles were compared between the open and square stance forehand drives of 14 collegiate tennis players. Surface EMG were bilaterally collected from the rectus abdominis (RA), external oblique (EO), and erector spinae (ES) in open and square stance forehand drives. EMG data were transferred by telemetry, 12 bit A/D converted at 1000 Hz, and stored for analysis. Rectified and smoothed EMG data were normalized (NEMG) to maximal isometric voluntary contractions and mean NEMG were calculated during the forward swing and follow through phases of the stroke. A 2 x 2 x 2 x 6 factorial ANOVA (Gender, Stance, Phase, Muscle) with repeated measures on Subject showed significant (p < 0.05) effects of Gender, Muscle, Phase, and several interactions. The nonsignificant differences in muscle activation between stances did not support the belief of tennis experts that open stance forehands require greater trunk activation than square stance forehands. Mean NEMG of the ES were significantly (p < 0.05) larger than EO or RA, which was consistent with observations of tennis-specific strength imbalances and increasing incidence of low back injuries in tennis.     

Concentric quadriceps and hamstrings isokinetic strength in volleyball and soccer players

AIM: Muscular strength is one of the most important components of sport, both for high performance and for injury prevention. One of the most used methods to assess strength muscle balance between dominant (D)/non-dominant (ND) and antagonist/agonist is isokinetic testing. The main purpose of the present study was to describe and to compare isokinetic strength profiles (peak torque, bilateral strength differences between D/ND leg (BD) and hamstrings/quadriceps (H/Q) ratio) in athletes of different sports and positional roles. METHODS: Twenty-eight elite volleyball players and 47 pro soccer players (goalkeepers, n = 5; full-backs, n = 7; defenders, n = 10; midfielders, n = 15; forwards, n = 10) were evaluated using an isokinetic dynamometer (Biodex-System 2). Maximal gravity corrected concentric peak torque of knee extensor and flexor muscles were measured at angular velocities of 360 degrees x s(-1) (6.28 rad x s(-1)) and 90 degrees x s(-1) (1.57 rad x s(-1)). RESULTS: No significant BD were found between soccer and volleyball players with exception of hamstrings at 90 degrees x s(-1) (soccer: 10.6 +/- 8.0% vs volleyball: 6.9 +/- 5.5%). The H/Q ratio was significantly lower in volleyball players at 90 degrees x s(-1) (D: soccer 57.4 +/- 6.7% vs volleyball 50.4 +/- 7.2%; ND: soccer: 56.1 +/- 8.2% vs volleyball: 50.5 +/- 6.4%). No significant differences were found for BD and H/Q ratio in soccer players of different positional roles. CONCLUSION: In general, soccer and volleyball players do not seem to be different concerning BD although a significant difference was observed in hamstrings at 90 degrees x s(-1). Moreover, our data suggest that specific demands of these sports and the different positional roles in soccer did not induce bilateral leg imbalances. However, sport demands seem to influence isokinetic concentric H/Q ratio.     

Hip muscle imbalance and low back pain in athletes: influence of core strengthening.

PURPOSE: The influence of a core-strengthening program on low back pain (LBP) occurrence and hip strength differences were studied in NCAA Division I collegiate athletes. METHODS: In 1998, 1999, and 2000, hip strength was measured during preparticipation physical examinations and occurrence of LBP was monitored throughout the year. Following the 1999-2000 preparticipation physicals, all athletes began participation in a structured core-strengthening program, which emphasized abdominal, paraspinal, and hip extensor strengthening. Incidence of LBP and the relationship with hip muscle imbalance were compared between consecutive academic years. RESULTS: After incorporation of core strengthening, there was no statistically significant change in LBP occurrence. Side-to-side extensor strength between athletes participating in both the 1998-1999 and 1999-2000 physicals were no different. After core strengthening, the right hip extensor was, on average, stronger than that of the left hip extensor (P = 0.0001). More specific gender differences were noted after core strengthening. Using logistic regression, female athletes with weaker left hip abductors had a more significant probability of requiring treatment for LBP (P = 0.009) CONCLUSION: The impact of core strengthening on collegiate athletes has not been previously examined. These results indicated no significant advantage of core strengthening in reducing LBP occurrence, though this may be more a reflection of the small numbers of subjects who actually required treatment. The core program, however, seems to have had a role in modifying hip extensor strength balance. The association between hip strength and future LBP occurrence, observed only in females, may indicate the need for more gender-specific core programs. The need for a larger scale study to examine the impact of core strengthening in collegiate athletes is demonstrated.     

Effect of oral creatine supplementation on isokinetic torque production

PURPOSE: This study was conducted to examine the effect of oral creatine supplementation on the decline in peak isokinetic torque of the quadriceps muscle group during an endurance test. METHODS: Twenty-three active, but untrained, male subjects performed isokinetic strength tests on a Cybex II dynamometer at 180 degrees x s(-1). The protocol consisted of pre- and post-tests with five sets of 30 maximum volitional contractions with a 1-min rest period between sets. Subjects returned to perform the posttest after 5 d of placebo (4 x 6 g glucose x d(-1), N = 12) or creatine (4 x 5 g creatine + 1 g glucose x d(-1), N = 11) supplementation. Supplements and testing were administered in a double blind fashion. Peak torque was measured during each contraction and the 30 contractions were averaged for each set. RESULTS: A three-way mixed ANOVA with one between factor (placebo vs creatine) and two within factors (pre/post supplementation and sets 1-5) revealed no significant interactions, P > 0.05. The placebo vs creatine main effect was also nonsignificant, whereas the pre/post and set effects were significant (P < 0.05). Peak torque increased (approximately 3%) from pre- to post-testing, (P = 0.04), but the absolute magnitude of the differences is unlikely to be of any practical significance. Peak torque decreased from sets 1 to 4, whereas sets 4 and 5 were not different. A priori contrasts comparing the creatine group's performance pre vs post test for the fourth and fifth sets were nonsignificant (P > 0.05). CONCLUSIONS: Based on within and between group comparisons, we were unable to detect an ergogenic effect of oral creatine supplementation on the decline in peak torque during isokinetic exercise at 180 degrees x s(-1).     

Effects of aquatic resistance training on neuromuscular performance in healthy women

PURPOSE: The purpose of this study was to investigate the effects of a progressive 10-wk aquatic resistance training on neuromuscular performance and muscle mass of the knee extensors and flexors in healthy women. METHODS: Twenty-four healthy women (34.2 +/- 3.9 yr) were randomly assigned into aquatic exercise (N = 12) and control group (N = 12). Maximum knee extension and flexion torques were measured isometrically and at constant angular velocities of 60 degrees x s(-1) and 180 degrees x s(-1) (isokinetic) with simultaneous electromyography (EMG) recordings of the quadriceps and hamstrings. The lean muscle mass (LCSA) of the quadriceps and hamstring muscles was determined by computed tomography scanning. RESULTS: Significant interaction of group by time was observed in each of the measured parameters. The change in extension and flexion isometric/isokinetic torque varied between 8 and 13% and in EMGs between 10 and 27% in the exercise group. The change in the quadriceps LCSA of the exercise group was 4% and in hamstrings 5.5%. CONCLUSIONS: The results of the present study showed that 10 wk of progressive aquatic resistance training resulted in significant improvement in muscle torque of the knee extensors and flexors accompanied with proportional improvement in neural activation and with significant increase in the LCSA of the trained muscles. Aquatic training can be recommended for neuromuscular conditioning in healthy persons.     

The muscle strength and bone density relationship in young women: dependence on exercise status

AIM: Numerous studies report an association between muscle strength and bone mineral density (BMD) in young and older women. However, the participants are generally non-athletes, thus it is unclear if the relationship varies by exercise status. Therefore, the purpose was to examine the relationships between BMD and muscle strength in young women with markedly different exercise levels. METHODS: Experimental design: cross-sectional. Setting: a University research laboratory. Participants: 18 collegiate gymnasts and 22 age- and weight-matched recreationally active control women. Measures: lumbar spine, femoral neck, arm, leg and whole body BMD (g/cm(2)) were assessed by dual X-ray absorptiometry. In addition, lumbar spine and femoral neck bone mineral apparent density (BMAD, g/cm(3)) was calculated. Handgrip strength and knee extensor and flexor torque (60 degrees /s) were determined by dynamometry, and bench press and leg press strength (1-RM) using isotonic equipment. RESULTS: BMD at all sites and bench press, leg press and knee flexor strength were greater in gymnasts than controls (p<0.001). In controls, knee extensor torque was significantly correlated to femoral neck, limb and whole body BMD (r=0.47-0.55, p<0.05), leg press strength was associated with limb and whole body BMD (r=0.52-0.74, p<0.05), and bench press strength with arm BMD (r=0.50, p=0.019). In partial correlations controlling for weight, leg press strength was related to leg and whole body BMD (r=0.46-0.63, p<0.05). There was no association between muscle strength and BMD in gymnasts. CONCLUSION: These results suggest that the association between muscle strength and BMD in young women is dependent on exercise status. The osteogenic effect of increased mechanical loading associated with gymnastics training likely contributes to the dissociation of the relationship in gymnasts.     

Differential expression of muscle damage in humans following acute fast and slow velocity eccentric exercise

We sought to determine if the velocity of an acute bout of eccentric contractions influenced the duration and severity of several common indirect markers of muscle damage. Subjects performed 36 maximal fast (FST, n = 8: 3.14 rad x s(-1)) or slow (SLW, n = 7: 0.52 rad x s(-1)) velocity isokinetic eccentric contractions with the elbow flexors of the non-dominant arm. Muscle soreness, limb girth, plasma creatine kinase (CK) activity, isometric torque and concentric and eccentric torque at 0.52 and 3.14 rad x s(-1) were assessed prior to and for several days following the eccentric bout. Peak plasma CK activity was similar in SLW (4030 +/- 1029 U x 1(-1)) and FST (5864 +/- 2664 U x 1(-1)) groups, (p > 0.05). Both groups experienced similar decrement in all strength variables during the 48 hr following the eccentric bout. However, recovery occurred more rapidly in the FST group during eccentric (0.52 and 3.14 rad x s(-1)) and concentric (3.14 rad x s(-1)) post-testing. The severity of muscle soreness was similar in both groups. However, the FST group experienced peak muscle soreness 48 hr later than the SLW group (24 hr vs. 72 hr). The SLW group experienced a greater increase in upper arm girth than the FST group 20 min, 24 hr and 96 hr following the eccentric exercise bout. The contraction velocity of an acute bout of eccentric exercise differentially influences the magnitude and time course of several indirect markers of muscle damage.     

The effects of a prolonged running exercise on strength characteristics

The aim of this study was to examine concentric, isometric, and eccentric strength reductions in the quadriceps muscle following a prolonged running exercise. Before and after a 2 h run (28.4+/-1.4 km) peak torque (PT) of the knee extensors at angular velocities of -120, -90, -60, 0, 60, 120, 180, 240 degrees x s(-1) using an isokinetic dynamometer, electromyographic (EMG) activity of the vastus lateralis (VL) and vastus medialis (VM) muscles and height of a counter movement jump were recorded in twelve well-trained triathletes. Counter movement jump performances decreased by 10% and PT values were all significantly lower (p < 0.01) at each angular velocity following the run. The torque loss was significantly (p < 0.01) greater under eccentric contractions (from 18 to 21%) than under concentric ones (from 11 to 14%). EMG activity (RMS) was lower in both VL and VM muscles after the 2 h run but no difference existed in RMS losses between concentric and eccentric contractions. The present results demonstrate that 1) a prolonged running exercise more greatly affects eccentric force production in the quadriceps muscle, and 2) this specificity seems to be due to an impairment of the muscular contractile mechanism rather than a modification to the neural input.     

Effects of creatine loading on muscular strength and endurance of female softball players

AIM: The purpose of this study was to determine the effects of Cr supplementation on muscle strength and endurance of the trained females, the effect of anaerobic exercises performed before the supplementation and disappearance of the effects on the performance. METHODS: Twenty-six collegiate female softball players were divided into the Cr1, 2, Control (Cont.)1 or 2 group, randomly. They performed maximal 2-isometric and 30-isokinetic knee extensions at the angular velocities of 180 degrees and 60 degrees /s. Thereafter, the subjects of the Cr2 and Cont.2 groups performed resistance exercises with 10 RM and cycling with 0.01 kg x kg-1 body weight, alternately during the 1(st) week. During the 2(nd) week, the subjects of the Cr1 and 2 groups ingested 20 g Cr a day for 1 week. Thereafter, the subjects in the Cr2 group continued 3 g Cr ingestion a day for 2 weeks while the Cr1 group ingested the same amount of placebo during the 3(rd) and 4(th) weeks. The subjects of the Cont.1, 2 groups ingested the same amount and taste of placebo during the 1(st) to 4(th) weeks. This study was undergone in double blind fashion. The similar measurements, to which the subjects performed the 1(st) day, were carried out on the final day of the 2(nd), 3(rd) and 4(th) weeks. RESULTS: Though maximal isometric strength did not differ in intra- and intergroups, the isokinetic peak torque in the Cr1 group was significantly decreased in the 4(th) measurement (p<0.01). The mean torque of the 1(st) to 10th knee contractions at 60 inverted exclamation mark /s was significantly decreased from the 2(nd) measurement in the Cont.1, 2 groups, compared with that in the 1(st) measurement (p<0.01). In the Cr groups, the significant decrease was detected from the 3(rd) in the Cr1 and in the 4(th) measurement in the Cr2 group. The mean torque of the latter 20 contractions at 180 inverted exclamation mark /s was significantly increased in the Cr2 group (p<0.001). In the 1(st) measurement, the mean torque in the Cr1 group was significantly higher than that in the Cr2 group (p<0.05). However, the differences between Cr1 and 2 groups were not detected from the 2(nd) measurement. CONCLUSION: Twenty g Cr supplementation a day for a week to the trained females improves not the maximal static strength and dynamic peak torque but the mean strength and endurance of repeated contractions. However, the effects on females are not so great as that ever found in males. The effects are enhanced by anaerobic exercises performed before the supplementation and would disappear in a week if the supplementation were stopped.