Influence of lifting technique on perceptual and cardiovascular responses to submaximal repetitive lifting

Oxygen consumption ( O₂), heart rate, ventilation and central rating of perceived exertion (RPE) in repetitive lifting while executing squat and stoop techniques were investigated in ten male forestry workers. In all five mass/frequency combinations studied, O₂ was significantly higher for the squat than for the stoop technique. No differences were found in RPE between the techniques. The O₂ and RPE recordings were also related to those obtained during maximal repetitive lifting (same lifting technique) and maximal treadmill running. The O₂ expressed as a percentage of that obtained during maximal repetitive lifting with the same lifting technique was defined as relative aerobic intensity (% O_{2max, lifting}). The % O_{2max, lifting} was not significantly different between the techniques except for the lowest mass lifted (1 kg). This study therefore would support the hypothesis that RPE is more closely related to % O_{2max, lifting} than to absolute aerobic intensity. Related to maximal treadmill running, it was demonstrated for both lifting techniques that relative RPE (percentage of the RPE during maximal running) was more accurate than relative O₂ (percentage of maximal O₂ during maximal running) for determining the % O_{2max, lifting} in repetitive lifting. The study showed that the higher O₂ during squat. lifting compared to stoop lifting was caused by the O₂ expended in lifting and lowering the body rather than the O₂ expended lifting and lowering the external mass. It was concluded that the stoop technique was not superior to the squat technique in terms of central RPE. Based on % O_{2max, lifting}, there may be a rationale for choosing the stoop technique during repetitive lifting with light masses, but not with heavy masses.     

Submaximal working capacity,heart size and body size in boys 8–18 years

Heart diameters, heart volume (HV), PWC ₁₃₀, O₂ at 130 heart rate, and cardiorespiratory reactions during work at 3 kgm·s^–1 were obtained in 237 boys ranging in age from 8–18 years. Results indicate that heart size, PWC ₁₃₀, O₁₃₀, and exercise HR, O₂/HR, and SBP change significantly with age. On the other hand, HV·kg^–1 and work O₂, _E and _E/ O₂ remain rather stable throughout the growth period.Correlation analysis indicates that about 85% of the observed variation in the size of the heart during growth can be accounted for by body weight, while about 70% of the variation in light submaximal working capacity ( O₁₃₀) can be explained by HV alone. Holding age, height and body weight constant by partial correlation procedures yields significant relationships between HV and O₁₃₀ (r = 0.461), and between HV·kg^–1 and O₁₃₀ (r = 0.414). Age, height, weight and size of the heart correlated simultaneously against O₁₃₀ account for 75% of the variance in the dependent variable.It would seem important to suggest the need for study of the interactions between age, size and maturity, in addition to indicators of size and efficiency of the oxygen delivery system, and indices of muscle oxygen utilization efficiency. Such an approach will permit a more definite partitioning of the variance in submaximal aerobic capacity during growth, and would probably yield a more conservative estimate of the relationship between the size of the heart and submaximal working capacity during growth.Abbreviations used HV heart volume - HV·kg^–1 heart volume per kg of body weight - PWC ₁₃₀ physical working capacity in kgm·s^–1 of work at a heart rate of 130·min^–1 - O₁₃₀ oxygen consumption per min at a heart rate of 130·min^–1 - O₂, , _E, _E/ O₂, HR, O₂/HR, SBP oxygen consumption, breathing frequency, expiratory volume, respiratory equivalent, heart rate, oxygen pulse, systolic blood pressure in the third minute of work at 3 kgm·s^–1 - CA chronological age Partially supported by grants from the Kuratorium für die Sportmedizinische Forschung, Federal Republic of Germany and Laval University, Quebec, Canada     

The effects of continuous and interval training in women and men

Summary Fourteen Subjects (6 male, 8 female) participated in a training program upon a bicycle ergometer for 7 weeks. Group CT followed a continuous training regimen 4 days per week at 70% O₂ max. Group IT trained by an interval method at 100% O₂ max. The duration of each training session was assigned so that each subject would complete 10,000 kpm of work per session during the first week. Each subsequent week, the work load was increased 3000 kpm. Pretraining tests included O₂ max, standard 7 min tests at 80% O₂ and 90% O₂, an endurance test at 90%, and an intense anaerobic work bout at 2400 kpm. Variables assessed were O₂, HR, and blood lactic acid concentrations. The mean increase in O₂ max was 5.1 ml/kg min (15%) for both groups with a corresponding increase in maximal lactate of 20 mg-%. The response to the post-training tests was nearly identical for both groups: submaximal heart rate at the same absolute work load declined 17 beats/min (CT) and 15 beats/min (IT), submaximal lactate levels declined significantly, endurance ride duration increased 26 min. Continuous and interval training at 70% and 100% O₂ max respectively produce identical changes in heart rate response, blood lactic acid concentration and O₂ max when the total work load is equated per training session.     

Aerobic and anaerobic contribution to Wingate test performance in sprint and middle-distance runners

We investigated the aerobic and anaerobic contributions to performance during the Wingate test in sprint and middle-distance runners and whether they were related to the peak aerobic and anaerobic performances determined by two commonly used tests: the force-velocity test and an incremental aerobic exercise test. A group of 14 male competitive runners participated: 7 sprinters, aged 20.7 (SEM 1.3) years, competing in 50, 100 and 200-m events and 7 middle-distance runners, aged 20.0 (SEM 1.0) years, competing in 800, 1,000 and 1,500 m-events. The oxygen uptake ( ) was recorded breath-by-breath during the test (30 s) and during the first 20 s of recovery. Blood samples for venous plasma lactate concentrations were drawn at rest before the start of the test and during the 20-min recovery period. During the Wingate test mean power ( ) was determined and three values of mechanical efficiency, one individual and two arbitrary, 16% and 25%, were used to calculate the contributions of work by aerobic ( _{aer,ind,16%,25%}) and anaerobic ( _{an,ind,16%,25%}) processes. Peak anaerobic power ( _an,peak) was estimated by the force-velocity test and maximal aerobic energy expenditure ( _aer,peak) was determined during an incremental aerobic exercise test. During the Wingate test, the middle-distance runners had a significantly greater than the sprinters (P < 0.001), who had significantly greater venous plasma lactate concentrations (P < 0.001). Moreover, _{aer,ind,16%,25%} were also significantly higher (P < 0.05) in the middle-distance runners [ _aer,ind 45 (SEM 4) % vs 28 (SEM 2) %; _aer,16% 30 (SEM 3) % vs 19 (SEM 2) %; _aer,25% 46 (SEM 3) % vs 29 (SEM 2)%]; _{an,ind,16%,25%} in the sprint runners (P < 0.05) [ _an,ind 72 (SEM 3) % vs 55 (SEM 4) %; _an,16% 81 (SEM 2) % vs 70 (SEM 3) %; _an,25% 71 (SEM 2) % vs 54 (SEM 3) %]. The _aer,ind/ _aer,peak and × _an,ind/ _an,peak ratios, however, were not significantly different between the two groups of athletes. These results would indicate that the sprinters and middle-distance runners used preferentially a metabolic system according to their speciality. Nevertheless, under the conditions of its experiment, they seemed to rely on the same percentage of both peak anaerobic and peak aerobic performance for a given exercise task.     

Relationships of the anaerobic threshold with the 5 km, 10 km,and 10 mile races

Summary The purpose of present study was to assess the relationship between anaerobic threshold (AT) and performances in three different distance races (i.e., 5 km, 10 km, and 10 mile). AT, O₂ max, and related parameters for 17 young endurance runners aged 16–18 years tested on a treadmill with a discontinuous method. The determination of AT was based upon both gas exchange and blood lactate methods. Performances in the distance races were measured within nearly the same month as the time of experiment. Mean AT- O₂ was 51.0 ml·kg^–1·min^–1 (2.837 l·min^–1), while O₂ max averaged 64.1 ml·kg^–1·min^–1 (3.568 l·min^–1). AT-HR and %AT (AT- O₂/ O₂ max) were 174.7 beats·min^–1 and 79.6%, respectively. The correlations between O₂ max (ml·kg^–1·min^–1) and performances in the three distance races were not high (r=–0.645, r=–0.674, r=–0.574), while those between AT- O₂ and performances was r=–0.945, r=–0.839, and r=–0.835, respectively. The latter results indicate that AT- O₂ alone would account for 83.9%, 70.4%, and 69.7% of the variance in the 5 km, 10 km, and 10 mile performances, respectively. Since r=–0.945 (5 km versus AT- O₂) is significantly different from r=–0.645 (5 km versus O₂ max), the 5 km performance appears to be more related to AT- O₂ than VO₂ max. It is concluded that individual variance in the middle and long distance races (particularly the 5 km race) is better accounted for by the variance in AT- O₂ expressed as milliliters of oxygen per kilogram of body weight than by differences in O₂ max.     

Oxygen uptake during running as related to body mass in circumpubertal boys: a longitudinal study

Summary To investigate the effect of endurance training on physiological characteristics during circumpubertal growth, eight young runners (mean starting age 12 years) were studied every 6 months for 8 years. Four other boys served as untrained controls. Oxygen uptake ( O ₂) and blood lactate concentrations were measured during submaximal and maximal treadmill running. The data were aligned with each individual's age of peak height velocity. The maximal oxygen uptake ( O _2max; ml · kg^–1 · min^–1) decreased with growth in the untrained group but remained almost constant in the training group. The oxygen cost of running at 15 km · h^–1 ( O ₂₁₅, ml · kg^–1 · min^–1) was persistently lower in the trained group but decreased similarly with age in both groups. The development of O _2max and O ₂₁₅ (1 · min^–1) was related to each individual's increase in body mass so that power functions were obtained. The mean body mass scaling factor was 0.78 (SEM 0.07) and 1.01 (SEM 0.04) for O _2max and 0.75 (SEM 0.09) and 0.75 (SEM 0.02) for O ₂₁₅ in the untrained and trained groups, respectively. Therefore, expressed as ml · kg^–0.75 · min^–1, O ₂₁₅ was unchanged in both groups and O _2max increased only in the trained group. The running velocity corresponding to 4 mmol · 1^–1 of blood lactate ( _la4) increased only in the trained group. Blood lactate concentration at exhaustion remained constant in both groups over the years studied. In conclusion, recent and the present findings would suggest that changes in the oxygen cost of running and O _2max (ml · kg^–1 · min^–1) during growth may mainly be due to an overestimation of the body mass dependency of O ₀₂ during running. The O ₂ determined during treadmill running may be better related to kg^0.75 than to kg¹.     

Pulmonary gas exchange and ventilatory responses to brief intense intermittent exercise in young trained and untrained adults

To investigate pulmonary gas exchange and ventilatory responses to brief intense intermittent exercise and to study the effects of physical fitness on thes responses, nine trained and nine untrained healthy male subjects aged 18–33 years performed the force-velocity (F-) exercise test. This test consisted of 6-s sprints against increasing braking forces (F) separated by 5-min recovery periods. Oxygen uptake ( ), carbon dioxide output ( CO₂), and ventilation _E) were continuously measured during the test and the magnitudes of their responses to the sprints were then calculated.For all subjects CO₂ increased rapidly after beginning the sprints, and the peaks of the responses (F = 13.4;P < 0.001), end of recovery values (F = 6.5;P < 0.01), and O₂ magnitudes of response (F = 12.4;P < 0.001) rose significantly with the repetition of the sprints. The O₂ magnitudes of response correlated with the corresponding sprint power outputs (r = 0.55;P < 0.001) and with the sprint repetitions (r = 0.51,P < 0.001). The CO₂ (F = 7.1;P < 0.01) and {ie442-8} (F = 5.0;P < 0.01) peaks of response increased with the initial load incrementation, then stabilized when the subjects attained peak power output. End of recovery CO₂ (F = 18.0;P < 0.001) and _E (F = 14.1;P < 0.001) values rose with increasingF. TheF- peak O₂, CO₂, _E, tidal volume and respiratory frequency responses attained 53%, 40%, 44%, 66%, and 82% of the peak values measured at exhaustion of maximal graded exercise, respectively.Trained and untrained subjects had the same first sprint power output and braking, force. Nevertheless, the trained subjects had higher O₂ peaks (F = 35.2;P < 0.001) and CO₂ magnitudes of response (F = 30.0;P < 0.001) than the untrained subjects for all sprints. The higher peak O₂ values represented similar percentages of maximal oxygen uptake in the trained and untrained subjects. In summary, the present study showed that in brief intense intermittent exercise, i.e. theF- test, the O₂, CO₂, and ventilatory responses in young subjects were submaximal with respect to the peak values attained at exhaustion of maximal graded exercise. The CO₂ magnitude of response increase was related to the power output rise in the corresponding sprints and to the repetition of sprints. Moreover, the trained subjects presented higher CO₂ peaks and magnitudes of response to the sprints than the untrained subjects.     

Fitness as a determinant of oxygen uptake response to constant-load exercise

Summary Exercise performed above the lactate threshold (Θ _La) produces a slowly-developing phase of oxygen uptake ( ) kinetics which elevates above that predicted from the sub-Θ _La -work rate relationship. This phenomenon has only been demonstrated, to date, in subjects who were relatively homogeneous with respect to fitness. This investigation therefore examined whether this behaviour occurred at a given absolute or whether it was a characteristic of supra-Θ _La exercise in a group of subjects with over a threefold range ofΘ _La (990–3000 ml O₂·min⁻¹) and peak (1600–5260 ml O₂·min⁻¹). Twelve healthy subjects performed: 1) exhausting incremental cycle ergometer exercise for estimation ofΘ _La ( ) and peak , and 11) a series of constant-load tests above and below for determination of the profile and efficiency of work. During all tests expired ventilation, and carbon dioxide production were monitored breath-by-breath. The efficiency of work determined during incremental exercise (28.1±0.7%, ,n=12) did not differ from that determined during sub- constant-load exercise (27.4±0.5%,p>0.05). For constant-load exercise, rose above that predicted, from the sub- -work rate relationship, for all supra- work rates. This was evident above 990 ml O₂·min⁻¹ in the least fit subject but only above 3000 ml O₂·min⁻¹ in the fittest subject. As a consequence the efficiency of work was reduced from 27.4±0.5% for sub- exercise to 22.6±0.4% (p<0.05) at the lowest supra- work rate (i.e. +20 W, on average). The efficiency of work generally decreased further at the higher supra- work rates. We conclude that the response to constant-load exercise includes an additional slow phase of the kinetics for all exercise intensities above irrespective of the fitness of the subject. Consequently, measurements of the aerobic efficiency of work during constant-load exercise must rigorously constrain the exercise intensity to the sub- domain. Supported by grants from the John D. and Catherine T. Mac-Arthur Foundation, USPHS RR 00865-15, and NIH HL 07694-01     

Cardiac output in paraplegic subjects at high exercise intensities

Summary The purpose of this investigation was to compare cardiac output ( _c ) in paraplegic subjects (P) with wheelchair-confined control subjects (C) at high intensities of arm exercise. At low and moderate exercise intensity _c was the same at a given oxygen uptake ( O₂) in P and C. A group of 11 athletic male P with complete spinal-cord lesions between T6 and T12 and a group of 5 well-matched athletic male C performed maximal arm-cranking exercise and submaximal exercise at 50%, 70% and 80% of each individual's maximal power output (W_max) . Maximal O₂ ( O_2max) was significantly lower, O_2max per kilogram body mass was equal and maximal heart rate (f _c) was significantly higher in P compared to C. At O₂ of 1.3, 1.5 and 1.7 1-min^–1, and for P 65%–90% of the O_2max, _c was not significantly different between the groups, although, _c in P was achieved with a significantly lower stroke volume (SV) and a significantly higherf _c. Although the SV was lower in P, it followed the same pattern as SV in C during incremental exercise, i.e. an increase in SV until about 45%W _max and thereafter a stable SV. The similar _c at a given O₂ in both groups indicated that, even at high exercise intensities, circulation in P can be considered isokinetic with a complete compensation byf _c for a lower SV.     

Specificity of physiological adaptation to endurance training in distance runners and competitive walkers

Summary The present study was designed to evaluate the specificity of physiological adaptation to extra endurance training in five female competitive walkers and six female distance runners. The mean velocity ( ) during training, corresponding to 4 mM blood lactate [onset of blood lactate accumulation (OBLA)] during treadmill incremental exercise (training was 2.86 m·s^–1 SD 0.21 in walkers and 4.02 m·s^–1, SD 0.11 in runners) was added to their normal training programme and was performed for 20 min, 6 days a week for 8 weeks, and was called extra training. An additional six female distance runners performed only their normal training programme every day for about 120 min at an exercise intensity equivalent to their lactate threshold (LT) (i.e. a running of about 3.33 m·s^–1). After the extra training, there were statistically significant increases in blood lactate variables (i.e. oxygen uptake ( O₂) at LT, at LT, O₂ at OBLA, at OBLA; P<0.05), and running F for 3,000m (P<0.01) in the running training group. In the walking training group, there were significant increases in blood lactate variables (i.e., at LT, at OBLA; P<0.05), and walking economy. In contrast, there were no significant changes in lactate variables, running and economy in the group of runners which carried out only the normal training programme. It is suggested that the changes in blood lactate variables such as LT and OBLA played a role in improving F of both the distance runners and the competitive walkers. Furthermore, the significant improvement in walking economy brought about by extra endurance training might be a specific phenomenon for competitive walkers compared to runners.     

Oxygen uptake during swimming in a hypobaric hypoxic environment

Summary The purpose of this study was to determine oxygen uptake O₂) at various water flow rates and maximal oxygen uptake ( O_2max) during swimming in a hypobaric hypoxic environment. Seven trained swimmers swam in normal [N; 751 mmHg (100.1 kPa)] and hypobaric hypoxic [H; 601 mmHg (80.27 kPa)] environments in a chamber where atmospheric pressure could be regulated. Water flow rate started at 0.80 m · s^–1 and was increased by 0.05 m· s^–1 every 2 min up to 1.00 m · s^–1 and then by 0.05 m · s^–1 every minute until exhaustion. At submaximal water flow rates, carbon dioxide production ( CO₂), pulmonary ventilation ( _E) and tidal volume (V _T) were significantly greater in H than in N. There were no significant differences in the response of submaximal O₂, heart rate (f _c) or respiratory frequency (f _R) between N and H. Maximal _E,f _R,V _T,f _c blood lactate concentration and water flow rate were not significantly different between N and H. However, VO_2max under H [3.65 (SD 0.11) l · min^–1] was significantly lower by 12.0% (SD 3.4) % than that in N [4.15 (SD 0.18) l · min^–1] . This decrease agrees well with previous investigations that have studied centrally limited exercise, such as running and cycling, under similar levels of hypoxia.     

Skeletal muscle determinants of maximum aerobic power in man

Summary The interrelationship between whole body maximum O₂ uptake capacity ( O_{2 max}), skeletal muscle respiratory capacity, and muscle fiber type were examined in 20 physically active men. The capacity of homogenates of vastus lateralis muscle biopsy specimes to oxidize pyruvate was significantly related to O_{2 max} (r=0.81). Correlations of 0.75 and 0.74 were found between % slow twitch fibers (%ST) and O_{2 max}, and between % ST fibers and muscle respiratory capacity, respectively (P<0.01). Multiple correlation analysis (R=0.85) indicated that 72% (R ²=0.72) of the variance in CO_{2 max} could be accounted for by the combined effect of muscle respiratory capacity and the % ST fibers. When the % ST fibers was correlated with O_{2 max}, with the effect of respiratory capacity statistically removed, the relationship became insignificant (r=0.38). These data suggest that muscle respiratory capacity plays an important role in determining O_{2 max}, and that the relationship between % ST fibers and O_{2 max} is due primarily to the high oxidative capacity of this muscle fiber type.This research was supported by NIH grant (HL 20408-02)     

The validity of anaerobic threshold determination by a Douglas bag method compared with arterial blood lactate concentration

Summary Using an open circuit system (Douglas bag method), measurement of the anaerobic threshold (AT) was performed on ten healthy male college students during an incremental exercise test on a bicycle ergometer in an attempt to determine the validity of this method as compared with arterial blood lactate AT measurement.Blood samples were taken from either the radial or brachial artery through a Teflon catheter (3 ml/each time) every minute until the subject's maximal exercise tolerance was reached. Blood lactate was analyzed by the enzymatic method.Differences in work rate, O₂, % O_{2 max}, _E, HR, and R at AT _LA (AT determined by the increase in blood lactate) and at AT _GE (gas exchange AT based on the non-linear increases in _E, CO₂, and other respiratory parameters), respectively, were all found to be statistically insignificant. There was a significant correlation (r=0.866, p<0.01) between AT _LA and AT _GE when expressed in O₂ values (l/min). There was also a significant correlation between AT _LA and O_{2 max} (r=0.778, p<0.01). These results indicate that the commonly used Douglas bag method could provide a valid non-invasive measure of anaerobic threshold.     

Increased ventilation in runners during running as compared to walking at similar metabolic rates

At similar levels of carbon dioxide production ( ) and oxygen consumption ( ), runners have been shown to have a greater minute ventilation ( ) during running as compared to walking. The mechanism responsible for these differences has yet to be identified. To determine if these differences are a result of differences in acid-base status, potassium (K⁺), norepinephrine and/or epinephrine levels, seven well-trained runners completed walk and run tests at similar and levels. The occurrence of entrainment of the breathing and stride frequencies during both walking and running was also determined. was significantly greater during the run as compared to the walk, 73.7 (2.2) versus 68.6 (2.0)l·min⁻¹, respectively, despite the similarity in and levels. Alveolar ventilation was not significantly different between the run and the walk, 60.4 (4.7) versus 59.6 (4.4)l·min⁻¹, respectively. Dead space ventilation was found to be significantly greater during running as compared to walking, 13.3 (3.2) versus 9.0 (4.7)l·min⁻¹, respectively. The increases in were due to increases in breathing frequency and decreases in tidal volume during the run as compared to the walk. Arterial partial pressures of C0₂ (P _aCO₂) were not significantly different when comparing walking and running to rest values nor when comparing walking and running. Arterial pH was significantly lower during walking as compared to rest and running. Bicarbonate levels were significantly lower during walking as compared to rest. Lactate was significantly greater during walking as compared to rest and to running. K⁺ levels were significantly higher during walking and running as compared to rest. Epinephrine and norepinephrine levels were not significantly different between running and walking. During the walk, six of the seven subjects entrained their breathing frequency to the stride frequency, and during the run three of the seven subjects demonstrated entrainment. Results from this investigation do not support mediation of under the present experimental conditions by changes in arterial levels of humoral factors previously shown to influence .     

O2 Uptake in hyperthyroidism during constant work rate and incremental exercise

Summary To investigate the effect of hyperthyroidism on the pattern and time course of O₂ uptake ( O₂) following the transition from rest to exercise, six patients and six healthy subjects performed cycle exercise at an average work rate (WR) of 18 and 20 W respectively. Cardiorespiratory variables were measured breath-by-breath. The patients also performed a progressively increasing WR test (1-min increments) to the limit of tolerance. Two patients repeated the studies when euthyroid. Resting and exercise steady-state (SS) O₂ (ml·kg^–1·min^–1) were higher in the patients than control (5.8, SD 0.9 vs 4.0, SD 0.3 and 12.1, SD 1.5 vs 10.2, SD 1.0 respectively). The increase in O₂ during the first 20 s exercise (phase I) was lower in the patients (mean 89 ml·min^–, SD 30) compared to the control (265 ml·min^–1, SD 90), while the difference in half time of the subsequent (phase 11) increase to the SS O₂ (patient 26 s, SD 8; controls 17 s, SD 8) were not significant (P = 0.06). The OZ cost per WR increment ( O₂/WR) in ml·min^–1·^–1, measured during the incremental period (mean 10.9; range 8.3–12.2), was always within two standard deviations of the normal value (10.3, SD 1). In the two patients who repeated the tests, both the increment of O₂ from rest to SS during constant WR exercise and the O₂/WRs during the progressive exercise were higher in the hyperthyroid state than during the euthyroid state. While both resting and exercise O₂ are increased in the hyperthyroid patients, the O₂ cost of a given increment of WR is within the normal range. However, a small reduction in the O₂ requirement to perform exercise following treatment of the hyperthyroid state suggests a subtle change O₂ cost of muscle work in this disease.     

Increased working capacity with hyperoxia in humans

Summary The purpose of the study was to examine the influence of oxygen-breathing on maximal oxygen uptake ( O_2max) and submaximal endurance performance. Six young women and five men rode a cycle-ergometer while breathing compressed air (normoxia, NOX) or a 55% O₂ in N₂ mixture (hyperoxia, HOX). The O_2max increased significantly by 12% (P<0.01) with HOX in the women but not in the men (+4%; nonsignificant). Maximal heart rate was also increased with HOX in the women but not in the men. Endurance time during work to -exhaustion at 80% of normoxic O_2max was 41% longer in HOX than in NOX (P<0.025) with no significant difference between the men and the women. The variation among individuals was large. The oxygen uptake and respiratory quotient were not different in the two endurance tests, but pulmonary ventilation ( _E) and blood lactate concentration were lower in HOX than in NOX, especially during the latter part of the task. Plasma base deficit (BD_pi) increased initially by 3.5 mmol · l^–1 during HOX and then stabilized. In NOX, a continuous increase was seen and the change was more than twice as large. Relative to BD_pl, _E was higher in HOX than in NOX indicating a more efficient ventilatory compensation of the metabolic acidosis. The reduced ventilatory demand and lower metabolic acidosis in HOX in combination with lower relative exercise intensity may have contributed to the longer time to exhaustion. However, the pattern of individual variation suggested that other mechanisms were also involved.     

Independence of ventilation and blood lactate responses during graded exercise

The effect of power output increment, based on an increase in pedal rate, on blood lactate accumulation during graded exercise is unknown. Therefore, in the present study, we examined the effect of two different rates of power output increments employing two pedal rates on pulmonary ventilation and blood lactate responses during graded cycle ergometry in young men. Males (n=8) with an mean (SD) peak oxygen uptake of 4.2 (0.1) 1·min^–1 served as subjects. Each subject performed two graded cycle ergometer tests. The first test, conducted at 60 rev· min^–1, employed 4 min of unloaded pedaling followed by a standard power output step increment (SI) of 60 W every 3rd min. The second test, conducted at 90 rev·min^–1, employed 4 min of unloaded pedaling followed by a high power output step increment (HI) of 90 W every 3rd min. Venous blood was sampled from a forearm vein after 5 min of seated rest, 4 min of unloaded pedaling, and every 3rd min of graded exercise. Peak exercise values for heart rate, oxygen uptake ( O₂), and ventilation ( _E) were similar (P > 0.05) for SI and HI exercise, as was the relationship between _E and O₂, and between _E and carbon dioxide production ( CO₂). However, the relationship between blood lactate concentration and O₂ was dissimilar between SI and HI exercise with blood lactate accumulation beyond the lowest ventilatory equivalent of oxygen, and peak exercise blood lactate concentration values significantly higher (P < 0.05) for SI [12.8 (2.6) mmol·l^–1] compared to HI [8.0(1.9) mmol·l^–1] exercise. Our findings demonstrate that blood lactate accumulation and _E during graded exercise are dissociated. Blood lactate accumulation is influenced by the rate of external power output increment, while _E is related to O₂ and CO₂.     

Skeletal muscle enzyme activity,fiber composition and \dot VO2 max in relation to distance running performance

Summary Muscle biopsy samples were obtained from the gastrocnemius of 26 well-trained runners of widely varying ability. Portions of the sample were analyzed for succinate dehydrogenase (SDH) activity and for muscle fiber composition. O₂ max was determined during uphill treadmill running. Mean values for muscle SDH activity (14.6 U/g), fiber composition (55% slow twitch) and O₂ max (60.9 ml/kg×min^–1) were lower than reported previously for groups of elite and sub-elite runners. The physiological data were consistent with the performance ability of the sample [512, 1120 and 3640 (mins) for 1, 2 and 6 miles, respectively]. Within the sample, performance was most strongly related to O₂ max (r=–0.84, –0.87 and –0.88 for 1, 2, and 6 miles). There was little relationship between muscle SDH activity and either performance (r=–0.11, –0.14, –0.20 for 1, 2, and 6 miles) or O₂ max (r=0.23). The relationship between muscle fiber composition and performance was only modestly strong (r=–0.52, –0.54, –0.55 for 1, 2, and 6 miles). The results indicate that the primary determinant of cross-sectional differences in running performance is O₂ max. Skeletal muscle metabolism apparently contributes little to these cross-sectional differences and may be of much greater importance to variations in performance within an individual.     

A prediction equation for indirect assessment of anaerobic threshold in male distance runners

Summary The predictability of anaerobic threshold (AT) from maximal aerobic power, distance running performance, chronological age, and total running distance achieved on the treadmill (TRD) was investigated in a sample of 53 male distance runners, 17–23 years of age. The dependent variable was oxygen uptake ( ) at which AT was detected (i. e., @AT). A regression analysis of the data indicated @AT could be predicted from the following four measurements with a multipleR=0.831 and a standard error of the estimate of 2.66 ml · min⁻¹ · kg⁻¹: (67.9±5.7 ml · min⁻¹ · kg⁻¹), 1,500-m running performance (254.5±14.2 s), TRD (6.82±1.13 km), and age (19.4±2.2 years). When independent variables were limited to (X ₁) and 1,500-m running performance (X ₂) for simpler assessment, a multipleR=0.806 and a standard error of the estimate of 2.76 ml · min⁻¹ · kg⁻¹ were computed. A useful prediction equation with this predictive accuracy was considered to be @AT= 0.386X₁−0.128X₂+57.11. To determine if the prediction equation developed for the 53 male distance runners could be generalized to other samples, cross-validation of the equation was tested, using 21 different distance runners, 17–22 years of age. A high correlation (R=0.927) was obtained between @AT predicted from the above equation and directly measured @AT. It is concluded that the generalized equation may be applicable to young distance runners for indirect assessment of @AT. This study was supported by grants from The Descente Foundation for the Promotion of Sports Science, awarded to K. Tanaka     

A cycle ergometer test of maximal aerobic power

Summary An indirect test of maximal aerobic power (IMAP) was evaluated in 31 healthy male subjects by comparing it with a direct treadmill measurement of maximal aerobic power ( O₂ max), with the prediction of O₂ max from heart rate during submaximal exercise on a cycle ergometer using åstrand's nomogram, with the British Army's Basic Fitness Test (BFT, a 2.4 km run performed in boots and trousers), and with a test of maximum anaerobic power. For the IMAP test, subjects pedalled on a cycle ergometer at 75 revs·min^–1. The workload was 37.5 watts for the first minute, and was increased by 37.5 watts every minute until the subject could not continue. Time to exhaustion was recorded. Predicted O₂ max and times for BFT and IMAP correlated significantly (p<0.001) with the direct O₂ max: r=0.70, r=0.67 and r=0.79 respectively. The correlation between direct O₂ max and the maximum anaerobic power test was significant (p<0.05) but lower, r=0.44. Although lactate levels after direct O₂ max determination were significantly higher than those after the IMAP test, maximum heart rates were not significantly different. Submaximal O₂ values measured during the IMAP test yielded a regression equation relating O₂ max and pedalling time. When individual values for direct and predicted O₂ max and times for BFT and IMAP were compared with equivalent standards, the percentages of subjects able to exceed the standard were 100, 65, 87, and 87 respectively. These data demonstrate that the IMAP test provides a valid estimate of O₂ max and indicate that it may be a practical test for establishing that an individual meets a minimum standard.