糖尿病患者的运动处方

必须选择好安全、有效的运动方法，根据糖尿病患的个体的差异和病情而制订运动疗法处方．才能达到治疗糖尿病的目的。     

为你的健身开张运动处方

现在人们对生活的质量要求越来越高，体育健身成为生活的重要组成部分。因此，科学地从事体育锻炼就显得尤为重要。运动处方健身把科学理论和方法结合起来，有效地指导人们进行科学锻炼，深受健身的青睐。     

蔬果体型运动处方

香蕉型常见于脊柱侧弯或圆背的“香蕉”型体态,应重视端正的体姿(坐、站、行),并持之以恒实行腰背部练习,可以防治脊柱畸态,塑造体格端正、身姿挺拔的形体美。     

运动处方

<正>一位朋友从日本探亲归来,谈到那里的医生给患者开"运动处方"的事,有些让人耳目一新。在日本,患者经常能得到这样的"另类"处方,医生在开出药品后,还会告诉患者如何运动,以便让身体康复得更快。比如"每周坚持散步3次,每次至少30分钟;每周游泳1次,每次不超过45分     

冠心病患者的运动处方

山东省读者钱家常来信问：我患冠心病已经很多年了，有时想参加运动，可又担心运动起来犯病，不知如何是好!     

冠心病的运动处方

对适应此程序的患者应先做症状限制性运动试验，确定最高安全心率（PHR）和心脏功能容量（METS），结合临床开出运动处方，它包括运动方式、方法、强度、时间等。     

高血压患者的运动处方

自“运动保鲜”栏目开办以来,受到了很多读者的喜欢。为了让读者朋友学到更多运动技巧,避免踏入运动误区。我们特别邀请了河南省中医药研究院陈阳春教授,她将从本期开始,细化每一种疾病的运动方法,为您打造独特的运动处方。     

老年人的运动处方

老年人健身运动，必须掌握适宜的运动强度，在科学的运动处方指导下进行锻炼。     

运动处方很简单

六年前,同事刚生完孩子,一年之间恢复了曼妙身段。我们向她取经如何减肥,她说就是快步走路。     

体质监测：量身定做你的运动处方

“科学健身,全民健康”活动作为“全民健身日”系列活动的重要组成部分,依托“中国国民运动健身科学指导系统”、“国家国民体质监测”等国家级重大研究成果,让不同特点的人群都能找到符合自己需要的科学健身方法。。     

美臀操:塑造迷人曲线

好莱坞影星詹妮弗·洛佩兹因炫耀自己的美臀被斥为故意卖弄,对此,她不屑一顾地说:“我拥有好身材,为什么要遮遮掩掩?”在“极具性感”与“毫无感觉”之间,美臀确实是一项强有力的标志。可是,并不是所有时尚女性都拥有令人羡慕的臀部。如果你希望将人们倾慕的眼光紧紧吸引到你的身上,那么,臀部就绝对值得你细心地呵护。     

Achieving fruit, juice, and vegetable recipe preparation goals influences consumption by 4th grade students

Background  

Including children in food preparation activities has long been recommended as a method to encourage children's consumption, but has not been evaluated. Goal setting is also a common component of behavior change programs. This study assessed the impact of attaining goals to prepare fruit-juice or vegetable recipes on student fruit and vegetable consumption as part of a 10-week fruit and vegetable intervention for fourth grade students.     

Cardiovascular function as influenced by type of prior sport participation

Comparisons were made among three groups of former athletes (FA) in habitual lifestyle, self-perception of fitness, intensity of prior sport participation, maximal oxygen uptake (VO₂max), blood pressure (SBp and DBp), heart rate (HR), and systolic time intervals (STIs). Three hundred and fifty FA, aged 27–74, were divided into three categories according to the sport type in which they had participated, i.e., team sports, individual sports, or team and individual sports. FA who participated in both individual and team sports were engaged in significantly greater occupational activity and intensity of prior sport participation compared with FA who had participated in individual or team sports. There were no significant differences in leisure time physical activity, self-perception of physical fitness, or smoking habits according to sport type. Furthermore, there were no significant differences among sport type categories in VO₂max, HR, or STIs at rest or postexercise, and SBp or DBp at rest. The evidence suggests that the type of sport participation, at least as categorized for this study, has little effect upon lifestyle and cardiovascular function in later life.     

Anatomy: the bodily order

In this essay I try to show the source of the knowledge that determines a certain view that the healthcare team, particularly the nursing team, has developed on the body, especially the sick body. I understand that this knowledge determines ways of caring for the hospitalized bodies. Based on texts by Foucault I analyze the subject of Anatomy. I present a brief history of its construction as a field of knowledge since Versalius until today, when we find plastinated and digitized bodies. I highlight the cadaver as the student's first contact with a human body and observe that the illustrations contained in Anatomy books privilege male and white bodies. I characterize the body as a radically historical invention and observe that we are culturally trained to perceive it, in an organized way, from given viewpoints and by using certain lenses.