"三寡"养"三宝"

中医认为,精、气、神乃人体三宝,精充、气足、神全是人体健康的标志;精亏、气虚、神怯是疾病与衰老的先兆。唐代医家孙思邈曾指出:"精、气、神不可损也,损之则伤生。"因此,保养好精、气、神是健康生活的重要内容。古人云:"寡欲以养精,寡言以养气,寡思以养神"。这"三寡"是养"三宝"的根本。寡欲以养精中医认为:"欲多则损精"。纵欲不但丢失过多的精液,同时也损及五脏之精,"肝精不固,目眩无光;肺精不交,肌肉消瘦;肾精不固,神气减少;脾精不坚,齿浮发落。若耗散真精不已,疾病随生,死亡随至。"历代医     

"呼之即来"的"专家"靳书申

<正>他被广大网友赞为"中国最美乡村医生",他是2012年度"河北百名青年风尚人物"之一、"真诚邯郸人"、"馆陶十大杰出青年"……在河北省馆陶县王桥乡西留庄村和旺庄村村民心里,他是一年365天、每天24小时"呼之即来"的"专家"。他叫靳书申,是西留庄村卫生室的医生。15年来,他坚守着自己的梦想,放弃大医院的聘请,自愿留在边远乡村为村民服务。他借力国家好政策,为村民建起了村卫生室,改善了村民的就医条件,在     

因"失去"而"收获"更多

曾听一位智者讲过一则寓言故事：很久以前，上帝看海水太冷清．决定造鱼来增添活力。同时，为了解决鱼自身的平衡和海水的压力问题，他给每条鱼的身体里安上一个鳔。但是调皮的鲨鱼一下子游走不知去向了，它没有安上鳔。     

"大梁骨"怎能随意"踩"

最近，笔者接诊了几位总经理或董事长之类的患者，他们共同的特点都是整个“大梁骨”（颈椎、胸椎、腰椎、骶尾椎）疼痛，上肢或下肢麻木、无力等，再追问病史及治疗经过，“首诊”均不在正规医院，而是在桑拿休闲中心、美容院等，他们不止一次地被小姐“踩”过。有位老总，因颈椎不适在某休闲中心“保健”了数月，结果越“保健”症状越重。到我们这里一检查，     

谈谈"金冷法"、"肾藏精"与"肾应冬"

朋友,东莞又传来喜讯了:该市计划生育服务中心主任告诉我,不育的患者a级精子活动力只有8～14%(不育的弱精、少精典型标志),使用金冷内裤(金冷法)两个月后复     

给"小气球"放"气"

宝宝笑起来很可爱,可当他们发起脾气来,怎么劝也没有用,而且,这些小家伙们往往"喜怒无常",前一分钟还在笑,后一分钟他们的脾气就爆发了,这种现象在带宝宝外出时尤为普遍。据调查,25%的年轻父母对自己爱发脾气的宝宝感到无计可施,38%的父母面对自己无端哭闹的宝宝感到烦躁。     

老年人"四要"缓解"苦夏"

酷暑天,老年人常感到烦躁不安、疲乏无力、食欲减退,甚至头晕、胸闷、恶心等,这就是人们常说的"苦夏"症.老年人如何缓解"苦夏",方法有"四要":     

先吃"苦"再享"瘦"

权威医学机构研究发现，苦味食品含有较高氨基酸，在30多种氨基酸中有苦味的就有20多种，而这些食品对于脂肪的燃烧也有促进作用。中医也认为，苦味有疏泄作用，能使体内毒素排出体外，增强冬日免疫力，使肠道内的细菌保持正常平衡状态，从而达到清脂减肥的效果。     

未越"雷池"误入"雷区"

佳珊外表前卫,骨子里却是非常传统。尽管曾与若干颇具魅力的男士约会,但不入婚姻的围城,她始终坚守最后的防线。然而最近几天,她发现内裤上有些脓迹,阴道还有少量的黄色脓液……     

织牢"网底"缓解"看病难"

“看病难”原因很多、很复杂，就其普遍存在的现象来看，具有其绝对性；就其疾病种类、医院诊治范围、患者就医心理等方面来看，“看病难”不乏其相对性。加强基层卫生人力资源开发与培养，织牢“网底”，采取“迎来送往”的措施。缓解“看病难”。在继续医学教育中。强化基层卫生人员进修学习制度。并将农村医生进修学习经费纳入“建设社会主义新农村”的经费预算之中，确保资金的落实。送医下乡、培训人员、推广技术、赠送添置设备，与基层医疗机构建立长期的帮扶关系，培养一支不走的医疗队。     

"产业化"与"市场化"的错位

医疗改革之弊,也许在于过度的“市场化”而非产业化。如果不对这两个概念加以区别,将棒子打在“产业化”上,其结果有可能贻害相关领域的改革深化     

The use of "impotence" and "frigidity": why has "impotence" survived

The negative connotations and decreased utility of the terms "impotence" and "frigidity" prompted an investigation of their use in the literature. Psychological Abstracts were reviewed from 1940 to 1983 for titles containing these terms. It was found that both impotence and frigidity titles fluctuated at low levels from 1940 to 1969. Frigidity titles then increased slightly, but dropped to zero after 1979. Impotence titles, however, have continued to increase at a significant rate. Classic sexual behavior and therapy works are reviewed to explain this discrepancy since both terms are equally inappropriate.     

耐多药结核病患者"知""信""行"护理干预模式研究

目的评价耐多药结核病患者“知、信、行”护理干预模式的效果。方法将60例耐多药结核病患者随机分成研究组和对照组各30例,对照组采用规则抗结核治疗和常规护理,研究组实施“知、信、行”护理干预。结果研究组知识、信念、行为明显高于对照组;12个月痰菌阴转率为83．3％、患者病灶吸收率81．3％、空洞闭合率55．6％,明显高于对照组;二者与对照组比较差异有显著意义。结论采用“知、信、行”护理干预模式,能有效地提高耐多药结核病患者的治疗疗效,改善其生活质量。     

The "lessons" of the Australian "heroin shortage"

Heroin use causes considerable harm to individual users including dependence, fatal and nonfatal overdose, mental health problems, and blood borne virus transmission. It also adversely affects the community through drug dealing, property crime and reduced public amenity. During the mid to late 1990s in Australia the prevalence of heroin use increased as reflected in steeply rising overdose deaths. In January 2001, there were reports of an unpredicted and unprecedented reduction in heroin supply with an abrupt onset in all Australian jurisdictions. The shortage was most marked in New South Wales, the State with the largest heroin market, which saw increases in price, dramatic decreases in purity at the street level, and reductions in the ease with which injecting drug users reported being able to obtain the drug. The abrupt onset of the shortage and a subsequent dramatic reduction in overdose deaths prompted national debate about the causes of the shortage and later international debate about the policy significance of what has come to be called the "Australian heroin shortage". In this paper we summarise insights from four years' research into the causes, consequences and policy implications of the "heroin shortage".     

"Patient Portals" and "E-Visits"

"Patient Portals" enable patients to review their medical record and add information to it. Clinics are using "E-Visits" to substitute for a face-to-face office visit. This article describes the experience of one healthcare system with "Patient Portals" and "E-Visits."