Blood lactate accumulation in intermittent supramaximal exercise

Summary Blood lactate accumulation rate and oxygen consumption have been studied in six trained male runners, aged 20 to 30 years. Subjects ran on a treadmill at a rate representing 172±5% for four 45 s sessions, separated by 9 min rest periods. Oxygen consumption was measured throughout. Blood lactate was determined in samples taken from the ear and was measured at the end of each exercise session, and two, five and nine minutes later. After the fourth exercise session, the same measurements were made every five min for 30 min. 4 subjects repeated a single exercise of the same type, duration and intensity and the same measurements were taken. With repetitive intermittent exercise, gradual increases in blood lactate concentration ([LA]b) occurred, whereas its rate of accumulation ([LA]b) decreased. The amount of oxygen consumed during each 45 s exercise session remained unchanged for a given subject. After cessation of intermittent exercise, the half-time of blood lactate was 26 min, whereas it was only 15 min after a single exercise session. values, on the other hand, returned to normal after 15 to 20 min. All other conditions being equal, the gradual decrease in [LA]b during intermittent exercise could be explained if the lactate produced during the first exercise session is used during the second period, and/or if the diffusion space of lactate increases. The diffusion space seems to be multicompartmental on the basis of half-time values noted for [LA]b after intermittent exercise, compared with those noted after a single exercise session. The distinction between the rapid return to normal values and the more gradual return to normal blood lactate levels confirms that there is no simple and direct relationship between oxygen debt and the accumulation of blood lactate after muscular exercise. In practical terms, these results show that the calorific equivalent of lactic acid defined by Margaria et al. (1963) cannot be used in the case of intermittent exercise of supramaximal intensity.     

Effects of dietary manipulations on blood glucose and hormonal responses following supramaximal exercise

Summary The effects of supramaximal exercise on blood glucose, insulin, and catecholamine responses were examined in 7 healthy male physical education students (mean±SD: age=21±1.2 years; =54±6 ml · kg^–1 · min^–1) in response to the following three dietary conditions: 1) a normal mixed diet (N); 2) a 24-h low carbohydrate (CHO) diet intended to reduce liver glycogen content (D₁); and 3) a 24-h low CHO diet preceded by a leg muscle CHO overloading protocol intended to reduce hepatic glycogen content with increased muscle glycogen store (D₂). Exercise was performed on a bicycle ergometer at an exercise intensity of 130% for 90 s. Irrespective of the dietary manipulation, supramaximal exercise was associated with a similar significant (p<0.01) increase in the exercise and recovery plasma glucose values. The increase in blood glucose levels was accompanied by a similar increase in insulin concentrations in all three groups despite lower resting insulin levels in conditions D₁ and D₂. Lactate concentrations were higher during the early phase of the recovery period in the D₂ as compared to the N condition. At cessation of exercise, epinephrine and norepinephrine were greatly elevated in all three conditions. These results indicate that the increase in plasma glucose and insulin associated with very high intensity exercise, persists in spite of dietary manipulations intended to reduce liver glycogen content or increase muscle glycogen store. These data suggest that the blood glucose increase following supramaximal exercise is most likely related to hepatic glycogenolysis in spite of a substantial decrease in liver glycogen content.     

Effect of alkalosis on performance and lactate formation in supramaximal exercise

Summary An increased base binding power of the blood induced by alkali administration to subjects performing a supramaximal exercise has no appreciable effect neither on the maximal performance time nor on the total amount of lactic acid or its rate of appearance in blood.This work has been supported by a grant from the Italian National Research Council. Thanks are due also to Laboratory Glaxo, S.p.A. for facilities and financial support in the course of the experiments.     

Haemodynamic responses following intermittent supramaximal exercise in athletes

We aimed to investigate haemodynamics during active and passive recovery following repeated bouts of supramaximal exercise. Seven male athletes underwent two sessions of supramaximal exercise which consisted of a warm-up and of five bouts of cycling at the maximum speed possible for 30 s against a resistance equivalent to 150% of the maximum workload achieved in a previous incremental test. Bouts were separated by 1 min of recovery and followed by 10 min of recovery which was either active (pedalling at 40 W) or passive (completely rest seated on the cycle). Haemodynamic variables were evaluated by means of impedance cardiography. Heart rate (HR), stroke volume (SV), cardiac output (CO), mean blood pressure (MBP), thoracic electrical impedance (Z0) as an inverse index of central blood volume, and systemic vascular resistance (SVR) were assessed. The main findings were that active recovery, with respect to passive recovery, induced higher changes from baseline in HR (+29.1 +/- 4.5 versus +15.6 +/- 2.9 beats min(-1) at the 10th minute of recovery, P < 0.05), SV (+19.9 +/- 5.6 versus -6.4 +/- 3.3 ml, P < 0.01) and CO (+3.8 +/- 1.2 versus +0.4 +/- 0.2 l min(-1), P < 0.01). Furthermore, MBP was similar between the two kinds of recovery despite an increase in Z0 during passive compared to active recovery. These results suggest that the faster haemodynamic recovery towards baseline and the decrease in cardiac preload during passive recovery may be successfully prevented by cardiovascular regulatory mechanisms which include an increase in SVR, thus avoiding a drop in blood pressure.     

Effects of supramaximal exercise on blood glucose levels during a subsequent exercise

Summary The purpose of the present investigation was to examine the effects of hyperglycoemia induced by supramaximal exercise on blood glucose homeostasis during submaximal exercise following immediately after. Six men were subjected to three experimental situations; in two of these situations, 3 min of high-intensity exercise (corresponding to 112, SD 1%VO_{2 max}) was immediately followed by either a 60-min period of submaximal exercise (68, SD 2%VO_{2 max}) or a 60-min resting period. In the third situation, subjects performed a 63-min period of submaximal exercise only. There were no significant differences between the heurt rates, oxygen uptakes, and respiratory exchange ratios during the two submaximal exercise bouts (> 15 min) whether or not preceded by supramaximal exercise. The supramaximal exercise was associated within 10 min of the start increases (P<0.05) in blood glucose, insulin, and lactate concentrations. This hyperglycemia was more pronounced when subjects continued to exercise submaximally than when they rested (at 7.5 min;P<0.05). There was a more rapid return to normal exercise blood glucose and insulin values during submaximal exercise compared with rest. The data show that the hyperinsulinemia following supramaximal exercise is corrected in between 10–30 min during submaximal exercise following immediately, suggesting that this exercise combination does not lead to premature hypoglycemia.     

Breakdown of high-energy phosphate compounds and lactate accumulation during short supramaximal exercise

Summary Muscle ATP, creatine phosphate and lactate, and blood pH and lactate were measured in 7 male sprinters before and after running 40, 60, 80 and 100 m at maximal speed. The sprinters were divided into two groups, group 1 being sprinters who achieved a higher maximal speed (10.07±0.13 m ·s^–1) than group 2 (9.75±0.10 m ·s^–1), and who also maintained the speed for a longer time. The breakdown of high-energy phosphate stores was significantly greater for group 1 than for group 2 for all distances other than 100 m; the breakdown of creatine phosphate for group 1 was almost the same for 40 m as for 100 m. Muscle and blood lactate began to accumulate during the 40 m exercise. The accumulation of blood lactate was linear (0.55±0.02 mmol · s^–1 ·1^–1) for all distances, and there were no differences between the groups. With 100 m sprints the end-levels of blood and muscle lactate were not high enough and the change in blood pH was not great enough for one to accept that lactate accumulation is responsible for the decrease in running speed over this distance.We concluded that 1) in short-term maximal exercise, performance depends on the capacity for using high-energy phosphates at the beginning of the exercise, and 2) the decrease in running speed begins when the high-energy phosphate stores are depleted and most of the energy must then be produced by glycolysis.     

Peak blood ammonia and lactate after submaximal,maximal and supramaximal exercise in sprinters and long-distance runners

Summary The purpose of this study was to elucidate the difference in peak blood ammonia concentration between sprinters and long-distance runners in submaximal, maximal and supramaximal exercise. Five sprinters and six long-distance runners performed cycle ergometer exercise at 50% maximal, 75% maximal, maximal and supramaximal heart rates. Blood ammonia and lactate were measured at 2.5, 5, 7.5, 10 and 12.5 min after each exercise. Peak blood ammonia concentration at an exercise intensity producing 50% maximal heart rate was found to be significantly higher compared to the basal level in sprinters (P < 0.01) and in long-distance runners (P < 0.01). The peak blood ammonia concentration of sprinters was greater in supramaximal exercise than in maximal exercise (P < 0.05), while there was no significant difference in long-distance runners. The peak blood ammonia content after supramaximal exercise was higher in sprinters compared with long-distance runners (P < 0.01). There was a significant relationship between peak blood ammonia and lactate after exercise in sprinters and in long-distance runners. These results suggest that peak blood ammonia concentration after supramaximal exercise may be increased by the recruitment of fast-twitch muscle fibres and/or by anaerobic training, and that the processes of blood ammonia and lactate production during exercise may be strongly linked in sprinters and long-distance runners.     

Prolonged stage duration during incremental cycle exercise: effects on the lactate threshold and onset of blood lactate accumulation

The aim of this study was to investigate whether increasing the duration of workloads from 3 min to 8 min during incremental exercise would influence workload (W), oxygen consumption ( ) and heart rate (HR) at the lactate threshold (LT) and the onset of blood lactate accumulation(OBLA). Two groups of six male cyclists were assigned to a well-trained (WT) and recreational (REC) group on the basis of their performance in a maximal incremental ramp test. Each subject then performed two incremental lactate tests (EXT) consisting of six workloads of either 3 min (EXT_3-min) or 8 min (EXT_8-min) duration. At the completion of each workload whole capillary blood samples were obtained for the determination of blood lactate (BLa) concentration (mM). Power output (Watts, W), HR and were averaged in the final minute of each workload as well as in the third minute of the EXT_8-min. The workload, HR and at the LT and OBLA were subsequently determined from the data of EXT_3-min and EXT_8-min. The results demonstrate that workload and , but not HR, at the LT and OBLA were higher in the WT cyclists. At the same time, the workload at the LT obtained from the results of the EXT_3-min was significantly (P<0.05) higher then the value obtained in the EXT_8-min in the WT subjects but not the REC subjects. However, the workload, and HR at the OBLA, together with the and HR at the LT were not significantly different when calculated from data obtained from EXT_3-min or EXT_8-min. The data obtained in this study suggest that incremental exercise protocols using workloads of duration longer than 3 min have the effect of increasing the workload at the LT in well-trained cyclists. However, the OBLA determined in exercise tests using stage increments of either 3 min or 8 min is similar in cyclists of different training status. Electronic Publication     

The influence of a respiratory acidosis on the exercise blood lactate response

Summary The purpose of the present study was to examine the influence of a respiratory acidosis on the blood lactate (La) threshold and specific blood La concentrations measured during a progressive incremental exercise test. Seven males performed three step-incremental exercise tests (20 W · min^–1) breathing the following gas mixtures; 21% O₂ balance-nitrogen, and 21% O₂, 4% CO₂ balance-nitrogen or balance-helium. The log-log transformation of La oxygen consumption (VO₂) relationship and a 1 mmol ·1^–1 increase above resting values were used to determine a La threshold. Also, theVO₂ corresponding to a La value of 2 (La2) and 4 (La4) mmol · 1^–1 was determined. Breathing the hypercapnic gas mixtures significantly increased the resting partial pressure of carbon dioxide (PCO₂) from 5.6 kPa (42 mm Hg) to 6.1 kPa (46 mm Hg) and decreased pH from 7.395 to 7.366. During the incremental exercise test,PCO₂ increased significantly to 7.2 kPa (54 mm Hg) and 6.8 kPa (51 mm Hg) for the hypercapnic gas mixtures with nitrogen and helium, respectively, and pH decreased to 7.194 and 7.208. In contrast, bloodPCO₂ decreased to 4.9 kPa (37 mm Hg) at the end of the normocapnic exercise test and pH decreased to 7.291. A blood La threshold determined from a log-log transformation [1.20 (0.28) 1·min^–1] or as an increase of 1 mmol·1^–1[1.84 (0.46) 1·min^–1] was unaffected by the acid-base alterations. Similarly, theVO₂ corresponding to La2 and La4 was not affected by breathing the hypercapnic gas mixtures [2.12 (0.46) 1·min^–1 and 2.81 (0.52) 1·min^–1, respectively]. Blood La values were reduced significantly at maximal exercise while breathing the hypercapnic gas mixtures (5.72±1.34 mmol ·1^–1) compared with the normocapnic test (6.96±1.14 mmol·1^–1). It is concluded that respiratory-induced acid-base manipulations due to the inspiration of 4% CO₂ have a negligible influence on the blood La response during a progressive exercise test at low and moderate power outputs. Lower blood La values are observed at maximal exercise with an induced respiratory acidosis but this negative influence is less than what has been reported for an induced metabolic acidosis.     

The influence of dietary carbohydrate on performance of supramaximal intermittent exercise

Summary The relative contraction force producing a reduction in exercise hyperaemia was studied by superimposing handgrip contraction at different intensities on plantar flexion of low intensity. Ten active women served as subjects. Blood flow to the forearm ( _forearm) and calf ( _calf) was measured with mercury-in-rubber strain gauges by venous occlusion plethysmography immediately after 60 s of rhythmic plantar flexion at 10% of maximum voluntary contraction (MVC), which was expressed as P₁₀H₀, or combined plantar flexion and handgrip contraction. In the combined exercise, handgrip exercise at 30%, 50% or 70% MVC was added to plantar flexion during the last 30 s of exercise (P₁₀H₃₀, P₁₀H₅₀ and P₁₀H₇₀, respectively). The _forearm increases after P₁₀H₃₀, P₁₀H₅₀ and P₁₀ were significantly larger (P<0.01) than that after P₁₀H₀, and the difference between P₁₀H₃₀and P₁₀H₇₀ was also significant (P<0.01) Immediate post-exercise _calf after P₁₀H₀ increased by 7.4 (SEM 0.9) ml·100 ml^–1·min^–1. When handgrip contraction at 70% MVC was added, the _calf increase after exercise [4.5 (SEM 0.7) ml·100 ml^–1·min^–1] was significantly lower than after plantar flexion alone (P<0.05). However, no significant change was found in _calf when the forces of added handgrip contraction were 30% and 50% MVC, although the mean value of _calf increase was lower after P₁₀H₅₀ combined exercise. Calf vascular resistance calculated as / _calf ( mean blood pressure) tended to increase after P₁₀H₇₀ to a nonsignificant extent. Heart rate and oxygen uptake in these exercises increased when handgrip contraction at 30%, 50%, or 70% MVC was added to plantar flexion at 10% MVC. However, the increases were considerably lower than the maximal ones. Thus, a reduction of _calf occurred even when the cardiac demand from the muscle was below its maximum. In conclusion, post-exercise hyperaemia in the active limb working at low intensity was inhibited by superimposition of exercise of another limb at a high contraction force. The critical force producing attenuation of exercise hyperaemia after combined exercise of short duration was found to be higher than 50% MVC in the case of handgrip contraction plus plantar flexion.     

Hemodynamic responses and linear and non-linear dynamics of cardiovascular autonomic regulation following supramaximal exercise

The purpose of this study was to examine hemodynamic responses and cardiovascular autonomic regulation following supramaximal exercise. Electrocardiographic R–R intervals and beat-to-beat hemodynamics were recorded before and for 10 min after a 30-s Wingate test in 11 males. Spectral analysis of heart rate (HR) and arterial pressure variability, analysis of HR complexity, the sequence technique and the cross-spectral transfer function were used to quantify autonomic regulation and baroreflex sensitivity. After exercise, the high frequency component of HR variability (vagal-related index) was lower than pre-exercise values, whereas the ratio low frequency to high frequency (index of sympathovagal balance) and the low frequency component of blood pressure variability (index of sympathetic vasomotor tone) were greater than baseline (p < 0.05). Post-exercise HR complexity and baroreflex sensitivity were reduced compared to baseline, p < 0.05. Cardiovascular autonomic control requires more than 10 min to fully recover after intense physical exertion of only 30-s in young healthy males.     

Local and systemic effects on blood lactate concentration during exercise with small and large muscle groups

To evaluate the relationship between lactate release and [lac]_art and to investigate the influence of the catecholamines on the lactate release, 14 healthy men [age 25±3 (SE) year] were studied by superimposing cycle on forearm exercise, both at 65% of their maximal power reached in respective incremental tests. Handgrip exercise was performed for 30 min at 65% of peak power. In addition, between the tenth and the 22nd minute, cycling with the same intensity was superimposed. The increase in venous lactate concentration ([lac]_ven) (rest: 1.3±0.4 mmol·l⁻¹; 3rd min: 3.9±0.8 mmol·l⁻¹) begins with the forearm exercise, whereas arterial lactate concentration ([lac]_art) remains almost unchanged. Once cycling has been added to forearm exercise (COMB), [lac]_art increases with a concomitant increase in [lac]_ven (12th min: [lac]_art, 3.2±1.3 mmol·l⁻¹; [lac]_ven, 5.7±2.2 mmol·l⁻¹). A correlation between oxygen tension (P_vO₂) and [lac]_ven cannot be detected. There is a significant correlation between [lac]_art and norepinephrine ([NE]) (y=0.25x+1.2; r=0.815; p<0.01) but no correlation between lactate release and epinephrine ([EPI]) at moderate intensity. Our main conclusion is that lactate release from exercising muscles at moderate intensities is neither dependent on P_vO₂ nor on [EPI] in the blood.     

The effects of one- and two-legged exercise on the lactate and ventilatory threshold

Summary The purpose of this investigation was to compare differences between one- and two-legged exercise on the lactate (LT) and ventilation (VT) threshold. On four separate occasions, eight male volunteer subjects (1-leg =3.36 l · min^–1; 2-leg =4.27 l · min^–1) performed 1- and 2-legged submaximal and maximal exercise. Submaximal threshold tests for 1- and 2-legs, began with a warm-up at 50 W and then increased every 3 minutes by 16 W and 50 W, respectively. Similar increments occurred every minute for the maximal tests. Venous blood samples were collected during the last 30 s of each work load, whereas noninvasive gas measures were calculated every 30 s. No differences in (l · min^–1) were found between 1- and 2-legs at LT or VT, but significant differences (p<0.05) were recorded at a given power output. Lactate concentration ([LA]) was different (p<0.05) between 1-and 2-legs (2.52 vs. 1.97 mmol · l^–1) at LT. This suggests it is rather than muscle mass which affects LT and VT. for 1-leg exercise was 79% of the 2-leg value. This implies the central circulation rather than the peripheral muscle is limiting to .Supported by NSERC A7555     

Influence of cold exposure on blood lactate response during incremental exercise

Summary This study examined the effect of acute exposure of the whole body to cold on blood lactate response during incremental exercise. Eight subjects were tested with a cycle ergometer in a climatic chamber, room temperature being controlled either at 24° C (MT) or at –2° C (CT). The protocol consisted of a step increment in exercise intensity of 30 W every 2 min until exhaustion. Oxygen consumption ( ) was measured at rest and during the last minute of each exercise intensity. Blood samples were collected at rest and at exhaustion for estimations of plasma norepinephrine (NE), epinephrine (E), free fatty acid (FFA) and glucose concentrations, during the last 15 s of each exercise step and also during the 1^st, 4^th, 7^th, and the 10^th min following exercise for the determination of blood lactate (LA) concentration. The , was higher during CT than during MT at rest and during nearly every exercise intensity. At CT, lactate anaerobic threshold (LAT), determined from a marked increase of LA above resting level, increased significantly by 49% expressed as absolute , and 27% expressed as exercise intensity as compared with MT. The LA tended to be higher for light exercise intensities and lower for heavy exercise intensities during CT than during MT. The E and NE concentrations increased during exercise, regardless of ambient temperature. Furthermore, at rest and at exhaustion E concentrations did not differ between both conditions, while NE concentrations were greater during CT than during MT. Moreover, an increase of FFA was found only during CT. The difference in FFA level suggests that alterations in fat metabolism, possibly initiated by an enhanced secretion of NE, may have contributed to a decrease in lactate production.     

Influence of moderate cold exposure on blood lactate during incremental exercise

Summary This study examined the effect of exposure of the whole body to moderate cold on blood lactate produced during incremental exercise. Nine subjects were tested in a climatic chamber, the room temperature being controlled either at 30°C or at 10°C. The protocol consisted of exercise increasing in intensity in 35 W increments every 3 min until exhaustion. Oxygen consumption (VO₂) was measured during the last minute of each exercise intensity. Blood samples were collected at rest and at exhaustion for the measurement of blood glucose, free fatty acid (FFA), noradrenaline (NA) and adrenaline (A) concentrations and, during the last 15 s of each exercise intensity, for the determination of blood lactate concentration [la^–]_b. TheVO₂ was identical under both environments. At 10°C, as compared to 30°C, the lactate anaerobic threshold (Th_{an, la} ^–) occurred at an exercise intensity 15 W higher and [Th_{an, la} ^–]_b was lower for submaximal intensities above the Th_{an, la} ^– Regardless of ambient temperature, glycaemia, A and NA concentrations were higher at exhaustion while FFA was unchanged. At exhaustion the NA concentration was greater at 10°C [15.60 (SEM 3.15) nmol·l^–1] than at 30°C [8.64 (SEM 2.37) nmol·l^–1]. We concluded that exposure to moderate cold influences the blood lactate produced during incremental exercise. These results suggested that vasoconstriction was partly responsible for the lower [la^–]_b observed for submaximal high intensities during severe cold exposure.     

Age-related differences in lactate distribution kinetics following maximal exercise

Summary Lactate concentrations were determined at 3, 5, and 7 min of recovery following maximal, continuous, multi-stage treadmill work in 180 men, aged 20–80 years, who were participants of the Baltimore Longitudinal Study of Aging. Each subject was placed into one of six age groups, e.g., 20–29, 30–39, etc. As expected, average concentrations decreased consistently with age. All three sampling times were similar in characterizing maximal lactates for the youngest men. For each older group, except for the oldest, the later values were significantly (p<0.01) higher than the 3-min values. For subjects in their 50's and 60's mean concentrations continued to rise through the 7th min. These data suggest that in man there is a progressive, age-related diminution of ability to diffuse lactate from muscle and/or distribute it into its space. This may result in decreased endurance and work capacity and a prolongation of recovery. As an alternative to multiple sampling and analyses for maximal lactate, single blood samples should be obtained no sooner than 5 min of recovery for men up to age 50, and at 7 min for those between 50 and 70 years. Variability among the men over 70 years of age was large enough to preclude single-sample alternatives.