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The effect of acute and repeated ischemic preconditioning on recovery following exercise-induced muscle damage
Authors:Stephen D Patterson  Rachael Swan  William Page  Moacir Marocolo  Owen Jeffries  Mark Waldron
Institution:1. Faculty of Sport, Allied Health & Performance Sciences, St Marys University, UK;2. Department of Physiology, Federal University of Juiz de Fora, Brazil;3. School of Biomedical, Nutritional and Sport Sciences, Newcastle University, UK;4. College of Engineering, Swansea University, UK;5. School of Science and Technology, University of New England, Australia
Abstract:ObjectivesThe aim of this investigation was to determine if acute or repeated applications of ischemic preconditioning (IPC) could enhance the recovery process, following exercise induced muscle damage (EIMD).DesignRandomized control trial.MethodsTwenty-three healthy males were familiarised with the muscle damaging protocol (five sets of 20 drop jumps from a 0.6 m box) and randomly allocated to one of three groups: SHAM (3 × 5 min at 20 mmHg), Acute IPC (3 × 5 min at 220 mmHg) and Repeated IPC (3 days x 3 × 5 min at 220 mmHg). The indices of muscle damage measured included creatine kinase concentration (CK]), thigh swelling, delayed onset muscle soreness, counter movement jumps (CMJ) and maximal voluntary isometric contraction (MVIC).ResultsBoth acute and repeated IPC improved recovery in MVIC versus SHAM. Repeated IPC led to a faster MVIC recovery at 48 h (101.5%) relative to acute IPC (92.6%) and SHAM (84.4%) (P < 0.05). Less swelling was found for both acute and repeated IPC vs. SHAM (P < 0.05) but no group effects were found for CMJ, soreness or CK] responses (P > 0.05).ConclusionTaken together, repeated IPC can enhance recovery time of MVIC more than an acute application, and both reduce swelling following EIMD, relative to a SHAM condition.
Keywords:Muscle function  Ischemia  Vascular occlusion  Delayed onset muscle soreness  Eccentric exercise
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