运动健身法联合饮食调节对高血压患者的降压降脂效果研究

目的:探讨运动健身法联合饮食调节对高血压患者降压降脂效果。方法:选择西安铁路职工医院、陕西省康复医院56例中老年高血压患者,按入院顺序随机平均分为两组各28例,运动干预组患者使用运动健身法联合饮食调节进行治疗,对照组患者仅使用饮食调节进行干预治疗。6个月后比较两组患者血压、血脂水平变化情况。结果:运动干预组患者治疗6个月后SBP及DBP值分别为(126.5±9.6)mmHg及(68.9±8.5)mmHg,较治疗前明显降低,且低于对照组干预治疗后的(136.8±13.2)mmHg及(86.9±8.7)mmHg,比较差异具有统计学意义(P0.05);运动干预组患者干预治疗后血清中LDL、TC、TG水平较干预治疗前均明显下降,且下降程度较对照组明显,而HDL水平较治疗前明显上升,且上升程度明显高于对照组,比较差异具有统计学意义(P0.05)。结论:运动健身法联合饮食调节可显著降低高血压患者血压、血脂水平,疗效较为显著,值得推广应用。

Antihypertensive and Lipid-Lowering Effect of Exercise Therapy in Combination with Diet in Patients with Hypertension

Objective ： To study the lipid-lowering and antihypertenstion effect of exercise combined with diet for patients with high blood pressure. Methods： 56 cases of senile hypertension patients in Xi＇an Railway Vocational Technical College and Shaanxi Province Comprehensive Rehabilitation Hospital were randomly divided into two groups according to admission order, 28 cases in each group. Exercise intervention group used excerises and diet therapy while control group patients only used diet intervention treatment. Six months later, patients＇ blood pressure and blood lipid level changes in two groups were compared. Results ： After six months treatment, exercise intervention group patients＇ SBP and DBP values were respectively （ 126.5 ± 9.6 ） mmHg and 68.9± 8.5 mmHg, significantly lower than those before treatment, and lower than those of the control group after intervention （ 136.8 ± 13.2 ）mmHg and 86.9 ± 8.7 mmHg. There were statistically significant differences （ P〈0.05 ）. After intervention, exercise intervention group＇s serum LDL, TC, TG levels compared with those before treatment were significantly decreased, and the degree of decline was more obvious than that of the control group, and HDL levels were significantly increased than those before treatment, and the increase was significantly higher than that of control group and the differences were statistically significant （ P〈0.05 ）. Conclusion ： Exercise combined with diet can significantly reduce blood pressure and blood lipid levels and the curative effect is significant. It is worthy of popularization and application.