2022年美国运动医学会《2型糖尿病患者的运动/身体活动指南》解读及启示

2型糖尿病（T2DM）是一种常见的慢性代谢性疾病。近年来，随着国内外相关指南的不断更新，T2DM患者的身体活动建议日趋完善，但在日常活动过程中仍有难点有待解决。2022年2月，美国运动医学会（ACSM）和美国糖尿病协会（ADA）在2010年《运动和2型糖尿病》的基础上进行了更新，针对不同年龄段T2DM患者的身体活动、最佳活动时机、医疗干预与身体活动的有效性、身体活动和饮食注意事项等方面提供了新的临床指导建议。本文对2022年指南的主要内容及重点更新内容进行解读，并提出对我国临床工作者开展T2DM患者运动/身体活动干预的建议。

Exercise/Physical Activity in Individuals with Type 2 Diabetes from the American College of Sports Medicine: Interpretation and Clinical Significance

The guidelines on physical activities in individuals with type 2 diabetes, a common chronic metabolic disease, have been updated continuously, and relevant recommendations from them are increasingly improved, but there are still difficulties in these people's daily activities need to be addressed. In February 2022, the American College of Sports Medicine and the American Diabetes Association issued the Exercise/Physical Activity in Individuals with Type 2 Diabetes (EPAIT2D) by updating the Exercise and Type 2 Diabetes, a statement jointly published by them in 2010, which provides a concise summary of new clinical recommendations on age-specific physical activity, optimal timing of activities, effectiveness of medical intervention and physical activity, and precautions regarding physical activities and diets in type 2 diabetics. We interpreted the essentials and key updated contents of the EPAIT2D, and put forward recommendations on clinical delivery of exercise/physical activity interventions targeting Chinese type 2 diabetics.