长春市公务员睡眠质量调查

目的:了解长春市公务员的睡眠状况和行为生活习惯,分析影响公务员睡眠质量的相关因素,为改善公务员睡眠质量提供建议。方法:采用方便抽样的方法,选取在吉林大学白求恩第一医院进行健康体检的440名长春市某直属机关在职公务员为调查对象,在调查人员现场指导下进行自填式问卷调查;使用中国心理卫生协会全国理事李建明编制的《睡眠状况自测量表》(SRSS),采集调查对象的睡眠状况,总分≥23分为睡眠障碍;利用自行设计的调查表调查一般人口学特征和生理健康状况等睡眠质量相关因素,并通过单因素χ2检验和Logistic回归分析研究其与睡眠质量是否存在关联。结果:长春市公务员SRSS平均22±6分,睡眠障碍率为40.4%,χ2检验结果显示:性别、年龄、值夜班情况共3个因素与睡眠质量不良的发生有关(P<0.05)。Logistic回归分析表明,性别和值夜班情况为睡眠障碍危险因素。结论:长春市公务员睡眠质量不良情况非常普遍,应重点关注女性和值夜班的人,提倡保持良好的生活习惯和心态,并减少值夜班次数。

Analysis of Sleep Quality among Civil Servants in Changchun

Objective: To realize the sleep quality and the lifestyle of civil servant in Changchun city,analyze its relevant influencing factors,and offer advice to improve the sleep quality of civil servant.Methods: 440 civil servant of Changchun who made the physical examination in Jilin university first hospital were surveyed as subjects with questionnaires through convenient cluster sampling method.Acquisition survey of sleep quality by the Self-rating Sleep State(SRSS),total score≥23 is divided into sleep disorders;using self-designed questionnaire to survey general demographic characteristics and physical health status,finding the quality of sleep factors.Take χ2 test and logistic regression analysis to study whether there is associated with sleep quality.Results: The average score of SRSS in civil servant in Changchun is 22 ± 6 points,Sleep disorders was 40.4%,χ test results showed that: gender,age,night shift situation of the three factors were related with sleep quality(P <0 05).Logistic regression analysis showed that the risk factors of gender and night shifts for the sleep disorder.Conclusion: Poor sleep quality of civil servant in Changchun city is very common and should focus on women and the night shift,to build good habits and mentality,and reduce the number of night shifts.