| 健身气功·八段锦对医学院校大学生心理健康影响的研究 |
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| 引用本文： | 刘洪福,安海燕,孟凡友,胡秉娇,魏跃臣,孟繁江.健身气功·八段锦对医学院校大学生心理健康影响的研究[J].医学与社会,2008,21(8):63-64. |
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| 作者姓名： | 刘洪福 安海燕 孟凡友 胡秉娇 魏跃臣 孟繁江 |
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| 作者单位： | 1. 牡丹江医学院体育教学部,黑龙江牡丹江,157011
2. 牡丹江师范学院教育系,黑龙江牡丹江,157012 |
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| 摘 要： | 八段锦练习对躯体化、焦虑、其它症状的影响较为职显，达到了显著水平（P≤0．05）；对强迫症状、抑郁、敌对、总均分方面有积极的影响，已达非常显著水平（P≤0．01）。结论：八段锦是一项中小强度的有氧运动，可以增强自我控制能力，重视修心养性，调整心态，促使大学生心理健康向积极的方面发展。
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| 关 键 词： | 心理健康 健身气功 八段锦 |
Research on Impact of Health Oigong(Baduanjin)on Mental Health of Medical College Students |
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| Liu Hongfu et al P.E.Research on Impact of Health Oigong(Baduanjin)on Mental Health of Medical College Students[J].Medicine and Society,2008,21(8):63-64. |
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| Authors: | Liu Hongfu PE |
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| Institution: | Liu Hongfu et al P.E.Department,Mudanjiang Medical College,Mudanjiang,Heilongjiang 157011 |
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| Abstract: | Abstract The effect of Baduanjin on mental health of college students was studied by Experimental methods. Baduanjin practitioners＇somatization and anxiety and other symptoms were improved greatly with statistical significance （ P≤0.05 ）. So did the obsessive - compulsive symptoms of depression, hostility and total average scores （ P≤0.01 ）. Therefore, we came to the conclusion that baduanjin can help college students to promote their mental health and to develop a positive mind by enhancing their self - control and attention to spiritual cultivation and adjusting their mentality. |
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| Keywords: | health Qigong Baduanjin mental health |
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