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Effectiveness of interventions using apps to improve physical activity,sedentary behavior and diet: An umbrella review
Institution:1. School of Kinesiology, University of Minnesota Twin Cities, USA;2. Faculty of Teacher Training and Education, University of Oviedo, Asturias, Spain;3. Teacher Training College, University of Extremadura, Cáceres, Spain;1. Faculty of Nursing, Université de Montréal, Montréal, QC, Canada;2. Research Center of the Centre Hospitalier de l’Université de Montréal, Montréal, QC, Canada;3. AIDS and Infectious Disease Network (SIDA-MI), Canada;4. Quebec Network on Nursing Intervention Research (RRISIQ), QC, Canada;5. Department of Psychiatry, McGill University, Montréal, QC, Canada;6. McGill University Health Centre, Canada;7. Clinique Médicale l’Actuel, Montréal, QC, Canada;1. Istanbul Medipol University, Institute of Health Sciences, Department of Physical Therapy and Rehabilitation, Istanbul, Turkey;2. Istanbul Medipol University, Faculty of Medicine, Department of General Surgery, Istanbul, Turkey;3. Istanbul Medipol University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation, Istanbul, Turkey;1. Department of Rehabilitation, Ningbo Zhenhai Longsai Hospital, Ningbo, 315299, China;2. The Second Clinical Medical College, Zhejiang Chinese Medical University, Hangzhou, 310053, China;3. Department of Acupuncture, Zhejiang Hospital, Hangzhou, 310013, China;4. Department of Acupuncture, Hangzhou Geriatric Hospital, Hangzhou, 310000, China;5. Rehabilitation Department, Mianyang Hospital of TCM, Sichuan, 621063, China;6. Department of Manipulation, Zhejiang Hospital, Hangzhou, 310030, China;7. Department of Acupuncture, Tonglu Hospital of TCM, Hangzhou, 311599, China;1. Department of Rehabilitation Medicine, Graduate School of Medicine, Nippon Medical School, Bunkyo-ku, Tokyo, Japan;2. Department of Rehabilitation and Physical Medicine, Mito Clinical Education and Training Center, University of Tsukuba Hospital, Mito, Japan;3. Department of Rehabilitation, Nippon Medical School Chiba Hokusoh Hospital, Inzai City, Chiba, Japan;4. Department of Rehabilitation, Kagoshima University Hospital, Kagoshima, Japan;5. Department of Rehabilitation, Acras Central Hospital, Kagoshima, Japan;1. Child Growth and Development Research Center, Research Institute for Primordial Prevention of Non-Communicable Disease, Isfahan University of Medical Sciences, Isfahan, Iran;2. Student Research Committee, Isfahan University of Medical Sciences, Isfahan, Iran;3. Department of Pediatrics, Child Growth and Development Research Center, Research Institute for Primordial Prevention of Non-communicable Disease, Isfahan University of Medical Sciences, Isfahan, Iran;4. Department of Nutrition, Child Growth and Development Research Center, Research Institute for Primordial Prevention of Non-Communicable Disease, Isfahan University of Medical Sciences, Isfahan, Iran;5. Department of Clinical Nutrition, School of Nutrition and Food Sciences, Isfahan University of Medical Sciences, Isfahan, Iran;1. School of Elite Sport, Shanghai University of Sport, Shanghai, China;2. Faculty of Education, Shenzhen University, Shenzhen, China
Abstract:Technology has been recently found to be an effective tool to deliver public health interventions 1]. More specifically, the effects of interventions using apps to improve health have been targeted lately 2]. The goal of the present study was to conduct a systematic review of systematic reviews to summarize the scientific evidence. Three research questions were formulated to guide the research: RQ1. Are interventions using apps effective to improve PA? RQ2. Are interventions using apps effective to improve sedentary behavior? RQ3. Are interventions using apps effective to improve diet? This review of reviews was registered with PROSPERO (CRD42022345909). Systematic reviews were included following the PICOTS framework (population, intervention, comparator, outcomes, time and setting). In addition, reviews with several research objectives were included only when they comprised more than two-thirds of the studies analyzing one or more of the objectives of this review. As a result, 12 systematic reviews were selected for data extraction. Findings uncovered that apps could be effective to improve individuals’ PA, sedentary behavior and diet. However, elements like the intervention components, the context/environment/setting, the length of the intervention or the population targeted should be carefully considered in future studies.
Keywords:Health  Technology  mHealth  Public health
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