性行为、盆底肌肉与慢性盆腔疼痛

较高的盆底肌肉功能水平意味着个体具备较强的性能力发展潜力，科学的训练可以提高相关盆底肌肉功能从而使个体的性能力得到增强，那些可以使运动员运动成绩提高的训练方法都可以用来提高个体的盆底肌肉功能水平。个体的性行为频率过多将会使相关的盆底肌肉发生损伤。出口梗阻性便秘、盆底松弛综合征、耻骨直肠肌综合征、肠易激综合征、子宫内膜异位症、慢性盆腔炎、慢性非细菌性前列腺炎等疾病的发生可能与盆底肌肉慢性损伤有关。

Sexual behavior, pelvic floor muscle and chronic pelvic pain

Higher level of pelvic floor muscle function means stronger development potential of sexual ability. Scientific training can increase pelvic floor muscle function and individual sexual ability. The training Methods that help to improve the athletes＇ performance in sports can also be applied to improve individual pelvic floor muscle function. High -frequency sexual life may bring damage to the related pelvic floor muscle. Chronic pelvic floor muscle injuries are also likely to be related with outlet obstructive constipation, relaxed pelvic floor syndrome, puboreetalis syndrome, irritable bowel syndrome, endometriosis, chronic pelvic inflammatory disease, chronie nonbacterial prostatitis, etc.